{"id":1004,"date":"2008-11-05T23:54:00","date_gmt":"2008-11-05T15:54:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=1004"},"modified":"2018-01-02T05:36:02","modified_gmt":"2018-01-01T21:36:02","slug":"%e5%8f%b0%e5%8c%97%e4%b9%8b%e6%97%85-day-6-%e6%b7%a1%e6%b0%b4","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=1004","title":{"rendered":"\u53f0\u5317\u4e4b\u65c5 – DAY 6 – \u6de1\u6c34"},"content":{"rendered":"

\u4e58\u516c\u8eca\u56de\u5230\u6de1\u6c34\uff0c\u5148\u5728\u6de1\u6c34\u8001\u8857\u901b\u901b\uff0c\u9806\u9053\u89e3\u6c7a\u4eca\u5929\u7684\u5348\u9910\u3002<\/p>\n

\"1\"<\/a><\/div>\n

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\"2\"<\/a><\/div>\n

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\"3\"<\/a><\/div>\n

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\"4\"<\/a><\/div>\n

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\u6de1\u6c34\u7684\u9b5a\u4e38\u5f88\u6709\u540d\uff0c\u6211\u5011\u53c3\u89c0\u4e86\u9b5a\u4e38\u535a\u7269\u9928\u3002<\/p>\n

\"5\"<\/a><\/div>\n

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\"6\"<\/a><\/div>\n

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\"7\"<\/a><\/div>\n

\u6de1\u6c34\u8857\u982d<\/p>\n

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\u8001\u5be6\u8aaa\uff0c\u6211\u5c0d\u6f01\u4eba\u78bc\u982d\u7684\u6700\u521d\u5370\u8c61\u5be6\u5728\u4e0d\u597d\uff0c\u56e0\u70ba\u5929\u6c23\u5be6\u5728\u592a\u71b1\u4e86\uff0c\u770b\u4ec0\u9ebc\u4e5f\u6c92\u6709\u5fc3\u60c5\u3002\u6240\u4ee5\u4e0b\u516c\u8eca\u5f8c\u76f4\u81f3\u8d70\u5230\u6728\u68e7\u9053\u7684\u5546\u5e97\u8857\uff0c\u4e5f\u662f\u6c92\u6709\u5fc3\u6a5f\u6b23\u8cde\u7f8e\u666f\uff0c\u4e5f\u6c92\u6709\u62cd\u5f97\u4ec0\u9ebc\u597d\u7167\u7247\u3002<\/p>\n

\u53cd\u800c\uff0c\u5728\u6728\u68e7\u9053\u4f11\u606f\u4e86\u4e00\u6703\uff0c\u52a0\u4e0a\u5728\u5abd\u5abd\u8ddf\u5927\u59e8\u5403\u5228\u51b0\u800c\u6211\u4e00\u53e3\u6c23\u5e79\u6389\u4e86\u4e00\u679d500ML\u7684\u7121\u7cd6\u7da0\u8336\u4e4b\u5f8c\uff0c\u5fc3\u60c5\u8ddf\u7cbe\u795e\u90fd\u6062\u5fa9\u904e\u4f86\u4e86\u3002<\/p>\n

\"8\"<\/a><\/div>\n

\u5f9e\u6f01\u4eba\u78bc\u982d\u671b\u5411\u60c5\u4eba\u6a4b<\/p>\n

\"9\"<\/a><\/div>\n

\u5f9e\u6f01\u4eba\u78bc\u982d\u56de\u671b\u6de1\u6c34\u8001\u8857<\/p>\n

\"10\"<\/a><\/div>\n

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\u6211\u5011\u5728\u6f01\u4eba\u78bc\u982d\u7684\u8c6a\u5927\u5927\u96de\u6392\u5206\u5e97\u8cb7\u4e86\u9e7d\u9165\u83c7\u3002<\/p>\n

\"11\"<\/a><\/div>\n

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\"12\"<\/a><\/div>\n

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\"13\"<\/a><\/div>\n

\u5f9e\u53e6\u4e00\u500b\u89d2\u5ea6\u770b\u6728\u68e7\u9053<\/p>\n

\"14\"<\/a><\/div>\n

\u8fd1\u89c0\u60c5\u4eba\u6a4b\uff0c\u807d\u5abd\u5abd\u8aaa\u9ec3\u660f\u6216\u665a\u4e0a\u4f86\u9019\u5152\u66f4\u6d6a\u6f2b\u66f4\u5438\u5f15\u5462\ufe57<\/p>\n

\"15\"<\/a><\/div>\n

\u60c5\u4eba\u6a4b\u4e0a\u7684\u60c5\u4eba<\/p>\n

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\u70ba\u4e86\u8981\u591a\u65b9\u9762\u611f\u53d7\u53f0\u7063\uff0c\u6240\u4ee5\u6211\u5011\u9078\u4e58\u53e6\u4e00\u67b6\u5f80\u7d05\u6a39\u6797\u7ad9\u7684\u516c\u8eca\u3002<\/p>\n

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\"16\"<\/a><\/div>\n

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\u7b49\u4e86\u5dee\u4e0d\u591a\u534a\u5c0f\u6642\u624d\u6709\u5df4\u58eb\u5230\u7ad9\u3002\u5c31\u662f\u56e0\u70ba\u670d\u52d9\u54e1\u7684\u4fdd\u8a3c\uff0c\u6240\u4ee5\u6211\u5011\u6c92\u6709\u6025\u8457\u4e0a\u8eca\u4f54\u4f4d\u5b50\uff0c\u5c07\u884c\u674e\u653e\u597d\u624d\u4e0a\u8eca\u3002\u5230\u6211\u5011\u4e09\u500b\u4e0a\u8eca\u7684\u90a3\u4e00\u523b\uff1a\u8eca\u4e0a\u53ea\u5269\u5169\u500b\u5ea7\u4f4d\uff0c\u6211\u5011\u5f8c\u9762\u9084\u6709\u4eba\u5728\u8f2a\u5019\u5462\ufe57<\/p>\n

\u5e78\u597d\u6709\u4eba\u63d0\u9192\u6211\u53f8\u6a5f\u4f4d\u65c1\u5c0e\u904a\u5c0f\u59d0\u7684\u4f4d\u7f6e\u4e5f\u53ef\u4ee5\u5750\uff0c\u6211\u7acb\u5373\u5750\u4e0b\u4ee5\u78ba\u4fdd\u81ea\u5df1\u53ef\u4ee5\u9806\u5229\u4e58\u9019\u73ed\u6b21\u5230\u6a5f\u5834\u3002\u6211\u5f8c\u9762\u7684\u53f0\u7063\u7537\u751f\u53ef\u6158\u4e86\ufe57\u7b49\u4e86\u534a\u500b\u5c0f\u6642\u537b\u4e58\u4e0d\u5230\u9019\u73ed\u8eca\uff0c\u4ed6\u8981\u8d95\u7684\u53ef\u662f7:00PM\u7684\u98db\u6a5f\u554a\ufe57<\/p>\n

\u6ac3\u53f0\u7684\u670d\u52d9\u5c0f\u59d0\u9084\u8981\u51b7\u6f20\u7684\u8ddf\u4ed6\u8aaa\uff1a”\u6c92\u8fa6\u6cd5\uff0c\u6c92\u4f4d\u5b50\u5c31\u662f\u6c92\u4f4d\u5b50\uff0c\u7b49\u4e0b\u4e00\u73ed\u8eca\u5427\ufe57”<\/p>\n

SO POOR\ufe57\"\"<\/p>\n

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\"17\"<\/a><\/div>\n

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\"18\"<\/a><\/div>\n

\u5f88\u8208\u596e\u554a\ufe57<\/p>\n

\"19\"<\/a><\/div>\n

\u53f0\u7063\uff0c\u518d\u898b\ufe57<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e58\u516c\u8eca\u56de\u5230\u6de1\u6c34\uff0c\u5148\u5728\u6de1\u6c34\u8001\u8857\u901b\u901b\uff0c\u9806\u9053\u89e3\u6c7a\u4eca\u5929\u7684\u5348\u9910\u3002 \u56db\u8655\u90fd\u662f\u5403\u6771\u897f\u7684\u5730\u65b9\uff0c\u4f86 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[356],"tags":[8522,357,5508,5505,5507,5506,5793,373,405,375,406,402,8515,72,8516,5261,8520,404,8521,8518,8519,8517],"class_list":["post-1004","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-kitty","tag-357","tag-trip","tag-5505","tag-blog","tag-5506","tag-5793","tag-373","tag-405","tag-375","tag-406","tag-402","tag-8515","tag-72","tag-8516","tag-5261","tag-8520","tag-404","tag-8521","tag-8518","tag-8519","tag-8517"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-gc","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1004"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1004\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}