{"id":1008,"date":"2008-11-03T23:48:00","date_gmt":"2008-11-03T15:48:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=1008"},"modified":"2014-10-17T16:36:09","modified_gmt":"2014-10-17T08:36:09","slug":"%e5%8f%b0%e7%81%a3%e4%b9%8b%e6%97%85-day-4-%e5%8d%81%e5%88%86","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=1008","title":{"rendered":"\u53f0\u5317\u4e4b\u65c5 – DAY 4 – \u5341\u5206"},"content":{"rendered":"

\u70ba\u4ec0\u9ebc\u6703\u5b89\u6392\u9019\u8d9f\u5e73\u6eaa\u7dda\u7684\u65c5\u7a0b\uff0c\u4e3b\u8981\u662f\u56e0\u70ba\u65e9\u524dKATSO\u838a\u54e1MARGARET\u5c0d\u5341\u5206\u7011\u5e03\u7684\u6975\u529b\u63a8\u4ecb\u5427\ufe57<\/p>\n

\u539f\u672c\u6211\u5011\u7684\u884c\u7a0b\u5b89\u6392\u662f\u5728\u9019\u500b\u4e0b\u5348\u904a\u89bd\u5341\u5206\u7011\u5e03\u4ee5\u53ca\u53c3\u89c0\u7164\u7926\u535a\u7269\u9928\u3002\u53ef\u60dc\u96e8\u4e0b\u5f97\u8d8a\u4f86\u8d8a\u5927\uff0c\u8def\u5be6\u5728\u5f88\u96e3\u8d70\uff0c\u6642\u9593\u4e00\u5b9a\u8d95\u4e0d\u53ca\uff0c\u8feb\u4e0d\u5f97\u4ee5\u7684\u653e\u68c4\u4e86\u7164\u7926\u535a\u7269\u9928\u3002<\/p>\n

\u7531\u65bc\u6211\u6c92\u6709\u5e36\u5098\uff0c\u6240\u4ee5\u5728\u5341\u5206\u8eca\u7ad9\u4e00\u4e0b\u8eca\uff0c\u5148\u8cb7\u4e86\u4e00\u4ef6\u4fbf\u5229\u96e8\u8863\u62ab\u4e0a\u3002\u4e0d\u904e\u5e78\u597d\u8cb7\u4e86\u96e8\u8863\uff0c\u56e0\u70ba\u53ea\u6253\u8457\u5098\u5728\u5c71\u4e2d\u8d70\u52d5\u4e5f\u6703\u8b93\u4eba\u5168\u8eab\u6fd5\u900f\u5462\ufe57\u9664\u4e86\u8cb7\u4e86\u96e8\u8863\u4e4b\u5916\uff0c\u6211\u9084\u5728\u5e97\u5b50\u88cf\u8cb7\u4e86\u4e00\u672c\u7c3f\uff0c\u56e0\u70ba\u539f\u4f86\u53f0\u5317\u50cf\u65e5\u672c\u4e00\u6a23\u4e5f\u662f\u4e00\u500b\u84cb\u5370\u7684\u4e16\u754c\uff0c\u56db\u8655\u7684\u65c5\u904a\u9ede\u4e5f\u653e\u6eff\u7d00\u5ff5\u5370\u8b93\u904a\u5ba2\u84cb\u5370\u7559\u5ff5\uff0c\u6211\u9019\u500b\u84cb\u5370\u72c2\u600e\u4e0d\u52d5\u5fc3\u7acb\u5373\u8cb7\u7c3f\u4ed4\u5132\u7d00\u5ff5\u5370\u5462\uff1f<\/p>\n

\"1\"<\/a><\/div>\n

\u5c0f\u5e97\u9580\u524d\u6709\u53ef\u611b\u7684\u9435\u9053\u54e1<\/p>\n

\"2\"<\/a><\/div>\n

\u5341\u5206\u7684\u5176\u4e2d\u4e00\u5927\u7279\u8272\u5c31\u662f\u5168\u53f0\u7063\u7368\u4e00\u7121\u4e8c\u7684\u706b\u8eca\u9580\u524d\u904e\u7684\u8857\u9053\u5947\u666f<\/p>\n

\u6211\u5011\u4f9d\u64da\u8457\u8def\u4e0a\u7684\u6307\u793a\u724c\u5411\u5341\u5206\u7011\u5e03\u9032\u767c\uff0c\u53c8\u8d70\u6ce5\u8def\uff0c\u53c8\u8d70\u6cb3\u908a…<\/p>\n

\"3\"<\/a><\/div>\n

\u53c8\u4e0a\u659c\u843d\u659c\uff0c\u53c8\u4e0a\u68af\u7d1a\u843d\u68af\u7d1a…<\/p>\n

\"4\"<\/a><\/div>\n

\u53c8\u6a6b\u8d8a\u8def\u8ecc…<\/p>\n

\"5\"<\/a><\/div>\n

\u53c8\u904e\u540a\u6a4b…<\/p>\n

\"6\"<\/a><\/div>\n

\u7d42\u65bc\u770b\u5230\u7011\u5e03\u4e86\ufe57<\/p>\n

\"7\"<\/a><\/div>\n

\u6c34\u5f88\u731b\uff0c\u770b\u8d77\u4f86\u4e5f\u6709\u9ede\u6c23\u52e2\uff0c\u4e0d\u904e\u53ef\u80fd\u56e0\u70ba\u4e0b\u5927\u96e8\u7684\u95dc\u4fc2\uff0c\u7011\u5e03\u662f\u6ce5\u9ec3\u8272\u7684\uff0c\u5be6\u5728\u4e0d\u592a\u7f8e\u89c0\ufe57\u6211\u5de6\u770b\u770b\u53f3\u770b\u770b\uff0c\u70ba\u4ec0\u9ebc\u600e\u6a23\u770b\u4e5f\u4e0d\u592a\u50cf\u76f8\u7247\u4e2d\u770b\u5230\u7684\u5341\u5206\u7011\u5e03\u5462\uff1f\u800c\u4e14\u89c0\u8cde\u7684\u89d2\u5ea6\u4e5f\u4e0d\u5c0d…<\/p>\n

\"8\"<\/a><\/div>\n

\u8e0f\u4e0a\u89c0\u7011\u5927\u6a4b\uff0c\u6a4b\u982d\u7684\u4ecb\u7d39\u724c\u5beb\u8457\u9019\u53eb\u4f5c\u773c\u93e1\u6d1e\u7011\u5e03\u3002\u6211\u554f\u5abd\u5abd\uff1a\u9019\u4e0d\u662f\u53eb\u4f5c\u5341\u5206\u7011\u5e03\u554a\ufe57\u9084\u662f\u5341\u5206\u7011\u5e03\u5c31\u7b49\u65bc\u773c\u93e1\u6d1e\u7011\u5e03\uff1f\u6211\u8ff7\u60d1\u4e86…<\/p>\n

\"9\"<\/a><\/div>\n

\u671b\u8457\u56db\u9031\u4e5f\u770b\u4e0d\u5230\u53ef\u4ee5\u7e7c\u7e8c\u8d70\u7684\u8def\uff0c\u65bc\u662f\u6c7a\u5b9a\u56de\u982d\u4e86\ufe57<\/p>\n

\u56de\u7a0b\u7684\u8def\u4e0a\uff0c\u6211\u5011\u9047\u5230\u6b63\u5728\u62cd\u651d\u5a5a\u7167\u7684\u65b0\u4eba\uff0c\u7576\u7136\u8981\u5411\u4ed6\u5011\u606d\u8cc0\u4e00\u756a<\/p>\n

\"10\"<\/a><\/div>\n

\u4f46\u5728\u5982\u6b64\u58de\u7684\u5929\u6c23\u5411\u6b63\u5728\u62cd\u7167\u7684\u4eba\u8aaa\u606d\u559c\uff0c\u537b\u6709\u9ede\u4e0d\u77e5\u662f\u5728\u651e\u666f\u9084\u662f\u8d08\u6176\u7684\u611f\u89ba…<\/p>\n

\"11\"<\/a><\/div>\n

\u8d8a\u8d70\u8d8a\u51b7\uff0c\u6211\u5011\u5728\u5341\u5206\u8001\u8857\u9644\u8fd1\u7684\u5929\u71c8\u5ee3\u5834\u5c0d\u958b\u4e00\u9593\u96dc\u8ca8\u9ede\u8cb7\u4e86\u5496\u5561\u5750\u4e0b\u4f11\u606f\u4e00\u4e0b\uff0c\u5f88\u7d2f\u554a\ufe57<\/p>\n

\u5f8c\u4f86\uff0c\u6211\u5011\u5f9e\u81ea\u5df1\u7684\u8a0e\u8ad6\u4ee5\u53ca\u5728\u4e0d\u540c\u5730\u65b9\u5f97\u5230\u6709\u95dc\u5341\u5206\u7011\u5e03\u7684\u4e0d\u540c\u8cc7\u8a0a\uff1a<\/p>\n

    \n
  1. \u6211\u5011\u5728\u559d\u5496\u5561\u7684\u6642\u5019\u8ac7\u8d77\uff0c\u78ba\u5b9a\u4e86\u6211\u5011\u9084\u672a\u8e0f\u8db3\u5341\u5206\u7011\u5e03\uff0c\u56e0\u70ba\u5f9e\u4e4b\u524d\u5f97\u5230\u7684\u8cc7\u8a0a\u7576\u4e2d\uff0c\u6b23\u8cde\u5341\u5206\u7011\u5e03\u662f\u8981\u4ed8\u5165\u5834\u8cbb\u7684\uff0c\u6211\u5011\u53ef\u662f\u4e00\u5206\u9322\u4e5f\u6c92\u62ff\u904e\u51fa\u4f86\u5462\ufe57<\/li>\n
  2. \u665a\u4e0a\u5728\u6c11\u5bbf\u8ddf\u8001\u95c6\u8ac7\u5929\u671f\u9593\uff0c\u8001\u95c6\u544a\u8a34\u6211\u5011\u6709\u95dc\u653f\u5e9c\u73fe\u6b63\u8ddf\u5341\u5206\u7011\u5e03\u7684\u79c1\u4eba\u7d93\u71df\u696d\u8005\u6253\u5b98\u53f8\uff0c\u653f\u5e9c\u62c6\u6389\u4e86\u4e0d\u5c11\u6709\u95dc\u8a2d\u65bd\uff0c\u73fe\u5728\u53ea\u80fd\u9060\u89c0\u7011\u5e03\u537b\u4e0d\u80fd\u8fd1\u770b\uff1b\u5f8c\u4f86\u56de\u6e2f\u5f8c\u518d\u5f9e\u7db2\u4e0a\u65b0\u805e\u5f97\u6089\uff0c\u539f\u4f86\u90a3\u79c1\u71df\u516c\u53f8\u5728\u672a\u5f97\u653f\u5e9c\u51c6\u8a31\u4e4b\u4e0b\uff0c\u79c1\u81ea\u4f54\u64da\u5c6c\u65bc\u5168\u6c11\u6240\u6709\u516c\u5171\u8ca1\u7522\uff0c\u6240\u4ee5\uff0c\u653f\u5e9c\u56e0\u6b64\u62c6\u6bc0\u570d\u7246\uff0c\u79c1\u71df\u516c\u53f8\u53c8\u518d\u5efa\u8d77\u9435\u7d72\u7db2\uff0c\u4ee4\u901a\u5f80\u5341\u5206\u7011\u5e03\u7684\u8def\u8b8a\u5f97\u6307\u793a\u4e0d\u6e05\uff0c\u7d50\u679c\u6211\u5011\u9019\u4e9b\u904a\u5ba2\u9023\u9060\u89c0\u7011\u5e03\u7684\u6a5f\u6703\u4e5f\u932f\u5931\u4e86\u3002<\/li>\n
  3. \u518d\u5f9e\u5176\u4ed6\u6709\u95dc\u5341\u5206\u7011\u5e03\u7684\u7db2\u9801\u5f97\u77e5\uff0c\u539f\u4f86\u5728\u6a4b\u982d\u6211\u5011\u4ee5\u70ba\u6c92\u6709\u901a\u9053\u7684\u706b\u8eca\u8ecc\u5c31\u662f\u901a\u5f80\u5341\u5206\u7011\u5e03\u7684\u8def\u5f91\uff0c\u6cbf\u8457\u706b\u8eca\u8ecc\u8d70\u53bb\u5c31\u6703\u8d70\u5230\u5341\u5206\u7011\u5e03\u98a8\u666f\u5340\u4e86\u3002\u800c\u4e14\uff0c\u6211\u5011\u5df2\u770b\u898b\u5341\u5206\u7011\u5e03\u7684\u9802\u7aef…<\/li>\n<\/ol>\n
    \"12\"<\/a><\/div>\n

    \u6cb3\u6d41\u76e1\u982d\u8655\u5982\u6d77\u5e73\u9762\u822c\u6210\u4e00\u6a6b\u7dda\u7684\u5730\u65b9\u5c31\u662f\u5341\u5206\u5927\u7011\u5e03\u4e86<\/p>\n

    \u6c92\u8fa6\u6cd5\uff0c\u5728\u5341\u5206\u65e2\u770b\u5230\u4e0d\u7164\u7926\u535a\u7269\u9928\uff0c\u53c8\u770b\u4e0d\u5230\u5341\u5206\u5927\u7011\u5e03\uff0c\u800c\u4e14\u6574\u5929\u4e0b\u8457\u5927\u96e8\uff0c\u5176\u5be6\u5fc3\u60c5\u6709\u9ede\u4f4e\u843d…<\/p>\n

    \u6211\u5011\u56de\u5230\u5341\u5206\u8eca\u7ad9\u9644\u8fd1\uff0c\u53bb\u4e86\u65c5\u904a\u66f8\u4ecb\u7d39\u7684\u65e2\u662f\u6c11\u5bbf\u53c8\u662f\u9910\u5ef3\u7684\u6a13\u4ed4\u539d\u5403\u665a\u9910\u3002<\/p>\n

    \"13\"<\/a><\/div>\n

    \u9019\u5152\u5730\u65b9\u5341\u5206\u96c5\u7dfb\uff0c\u9084\u6697\u60f3\u70ba\u4ec0\u9ebc\u81ea\u5df1\u7576\u6642\u6c92\u6709\u9078\u4f4f\u9019\u9593\u6c11\u5bbf\u5462\uff1f(\u4e0d\u904e\u5f8c\u4f86\u8ddf\u6211\u5011\u4f4f\u7684\u6c11\u5bbf\u8001\u95c6\u76f8\u8655\u904e\u5f8c\uff0c\u5c31\u6176\u5e78\u81ea\u5df1\u4f4f\u4e86\u5728\u5e73\u6eaa\u7684\u660e\u901a\u96c5\u820d…)<\/p>\n

    \u9019\u5152\u9084\u6709\u4e00\u500b\u5c0f\u5c0f\u7684\u535a\u7269\u9928\uff0c\u653e\u4e86\u5f88\u591a\u53e4\u8001\u7684\u65e5\u5e38\u7528\u54c1<\/p>\n

    \"14\"<\/a><\/div>\n

    \u9019\u4e9b\u5c55\u54c1\u61c9\u8a72\u5abd\u5abd\u3001\u5927\u59e8\u548c\u8607\u592a\u770b\u5f97\u8f03\u70ba\u9ad8\u8208\u4e86…<\/p>\n

    \"15\"<\/a><\/div>\n

    \u9019\u5152\u7684\u6a13\u5e95\u5f88\u9ad8\uff0c\u5929\u82b1\u4e0a\u639b\u4e86\u5e7e\u500b\u5beb\u4e0a\u795d\u798f\u8a9e\u7684\u5929\u71c8<\/p>\n

    \"16\"<\/a><\/div>\n

    \u5341\u5206\u9019\u500b\u5730\u65b9\u4e0d\u5c11\u7d00\u5ff5\u54c1\u90fd\u5beb\u4e0a”\u5341\u5206\u5e78\u798f”\u3002\u6a13\u4ed4\u539d\u7684\u8001\u95c6\u80e1\u5148\u751f\u544a\u8a34\u6211\u5011\uff0c\u4f4f\u5728\u5341\u5206\u9019\u500b\u5730\u65b9\u6709\u4e00\u534a\u4eba\u53e3\u90fd\u662f\u59d3\u80e1\u7684\uff0c”\u5341\u5206\u59d3\u80e1’\u666e\u901a\u8a71\u7684\u8ae7\u97f3\u5c31\u662f”\u5341\u5206\u5e78\u798f”\u5427\ufe57<\/p>\n

    \u539f\u4f86\u5982\u6b64~<\/p>\n

    \u6211\u5011\u56db\u4eba\u9ede\u4e86\u4e00\u4eba\u4e00\u4efd\u665a\u9910\uff0c\u6709\u4e3b\u83dc\u3001\u751c\u54c1\u548c\u98f2\u54c1\u3002\u5abd\u5abd\u7684\u662f\u9435\u677f\u725b\u8089\u3001\u5927\u59e8\u7684\u662f\u9435\u677f\u83c7\u3001\u8607\u592a\u7684\u662f\u8fa3\u6912\u706b\u934b\uff0c\u800c\u6211\u7684\u5c31\u662f\uff1a<\/p>\n

    \"17\"<\/a><\/div>\n

    \u5496\u5561\u706b\u934b<\/p>\n

    \u5496\u5561\u706b\u934b\u662f\u653e\u4e86\u4e00\u5305”\u5373\u78e8\u5496\u5561\u7c89”\u9032\u6e6f\u5e95\u5167\uff0c\u8d77\u521d\u53ea\u6709\u5496\u5561\u9999\uff0c\u5f8c\u4f86\u6162\u6162\u5c31\u5403\u5f97\u51fa\u5496\u5561\u7684\u7518\u9999\u82e6\u6f80\u5473\uff0c\u5f88\u7f8e\u5473\u554a\ufe57<\/p>\n

    \"18\"<\/a><\/div>\n

    \u5230\u6211\u5011\u96e2\u958b\u5341\u5206\u4e58\u706b\u8eca\u56de\u5e73\u6eaa\u7684\u6642\u5019\u5df2\u7d93\u662f7:00pm\u4e86<\/p>\n","protected":false},"excerpt":{"rendered":"

    \u70ba\u4ec0\u9ebc\u6703\u5b89\u6392\u9019\u8d9f\u5e73\u6eaa\u7dda\u7684\u65c5\u7a0b\uff0c\u4e3b\u8981\u662f\u56e0\u70ba\u65e9\u524dKATSO\u838a\u54e1MARGARET\u5c0d\u5341\u5206 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[356],"tags":[8151,393,8150,359,8149,357,5508,5505,5507,5506,5793,373,8153,395,390,358,396,394,8152],"class_list":["post-1008","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-8151","tag-393","tag-8150","tag-359","tag-8149","tag-357","tag-trip","tag-5505","tag-blog","tag-5506","tag-5793","tag-373","tag-8153","tag-395","tag-390","tag-358","tag-396","tag-394","tag-8152"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-gg","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1008"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1008\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}