{"id":10549,"date":"2014-09-09T18:00:38","date_gmt":"2014-09-09T10:00:38","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=10549"},"modified":"2014-10-18T16:31:32","modified_gmt":"2014-10-18T08:31:32","slug":"%e4%ba%94%e6%9c%88%e5%a4%a9%e2%80%a7%e5%9c%98%e2%80%a7%e9%81%8a%e5%8f%b0%e5%8c%97-day-2-%e5%a5%bd%e5%88%9d%e6%97%a9%e9%a4%90","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=10549","title":{"rendered":"\u4e94\u6708\u5929\u2027\u5718\u2027\u904a\u53f0\u5317 &#8211; DAY 2 &#8211; \u597d\u521d\u65e9\u9910"},"content":{"rendered":"<p>\u4e8c\u96f6\u4e00\u56db\u5e74\u516b\u6708\u4e8c\u5341\u4e8c\u65e5(\u661f\u671f\u4e94)<\/p>\n<p>\u4eca\u5929\u65e9\u4e0a\u7684\u7b2c\u4e00\u500b\u7bc0\u76ee\u5c31\u662f\u53bb\u5403\u65e9\u9910\uff0c\u4f46\u807d\u8aaa\u6392\u968a\u7b49\u4f4d\u7684\u4eba\u5f88\u591a\uff0c\u5728\u8a08\u5283\u884c\u7a0b\u7684\u6642\u5019\u6211\u5df2\u554f\u963f\u9ad8\u662f\u5426\u9700\u8981\u5148\u5403\u65e9\u9910\u518d\u53bb\u5403\u65e9\u9910\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/1171.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10534\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/1171.jpg?resize=500%2C375&#038;ssl=1\" alt=\"1\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/1171.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/1171.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/1171.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/280.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10535 size-full\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/280.jpg?resize=400%2C533&#038;ssl=1\" alt=\"2\" width=\"400\" height=\"533\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/280.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/280.jpg?resize=315%2C420&amp;ssl=1 315w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/280.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>\u9152\u5e97\u63d0\u4f9b\u65e9\u9910\uff0c\u6240\u4ee5\u6211\u6c7a\u5b9a\u81ea\u5df1\u5148\u843d\u9910\u5ef3\u98f2\u676f\u5496\u5561\uff0c\u56e0\u70ba\u807d\u8aaa\u6211\u5011\u5403\u65e9\u9910\u7684\u5730\u65b9\u5976\u8336\u6bd4\u8f03\u6709\u540d\uff0c\u6240\u4ee5\u6c7a\u5b9a\u5148\u5728\u9019\u5152\u559d\u4e86\u6211\u7684\u5496\u5561\uff0c\u90a3\u4e4b\u5f8c\u5c31\u5403\u4ec0\u9ebc\u559d\u4ec0\u9ebc\u4e5f\u6bd4\u8f03\u81ea\u7531\u4e00\u9ede\u3002<!--more--><\/p>\n<p>\u6211\u5011\u4e58\u7684\u58eb\u4f86\u5230\u597d\u521d\u65e9\u9910\u7684\u5206\u5e97\u597d\u521dDELI\u4e8c\u5e97\uff0c\u65e9\u9910\u5e97\u4f4d\u65bc\u677f\u6a4b\u6377\u904b\u7ad9\u9644\u8fd1\uff0c\u6211\u5011\u76f4\u63a5\u5f9e\u897f\u9580\u753a\u4e58\u7684\u58eb\u904e\u4f86\uff0c\u7684\u58eb\u53f8\u6a5f\u5947\u602a\u6211\u5011\u904a\u5ba2\u70ba\u4ec0\u9ebc\u8981\u5230\u8001\u9060\u53c8\u4e0d\u662f\u904a\u5ba2\u5340\u7684\u677f\u6a4b\uff0c\u6211\u5011\u544a\u8a34\u4ed6\u8981\u4f86\u9019\u5152\u9644\u8fd1\u7684\u65e9\u9910\u5e97\u4e4b\u5f8c\u4ed6\u66f4\u611f\u597d\u5947\uff0c\u53f0\u5317\u5468\u570d\u90fd\u662f\u65e9\u9910\u5e97\uff0c\u6211\u5011\u8981\u53bb\u7684\u9019\u5bb6\u6709\u4ec0\u9ebc\u7279\u5225\uff1f<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/368.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10536\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/368.jpg?resize=500%2C375&#038;ssl=1\" alt=\"3\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/368.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/368.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/368.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>\u4f86\u5230\u65e9\u9910\u5e97\u7684\u6642\u5019\u53ea\u662f9:20AM\uff0c\u800c\u4e14\u53ea\u662f\u4e00\u500b\u4e0a\u73ed\u65e5\u7684\u661f\u671f\u4e94\uff0c\u7adf\u7136\u4e5f\u8981\u7b49\u4f4d\u3002\u5e97\u5bb6\u5728\u9580\u53e3\u653e\u4e86\u7d19\u7b46\uff0c\u81ea\u5df1\u5beb\u4e0b\u540d\u5b57\u767b\u8a18\u5c31\u53ef\u4ee5\u4e86\u3002\u9580\u5916\u6c92\u6709\u62db\u724c\uff0c\u53ea\u6709\u5beb\u8457\u82f1\u6587&#8221;GOOD MORNING&#8221;\uff0c\u610f\u601d\u662f<span style=\"text-decoration: underline; color: #ff0000;\"><strong>\u597d<\/strong><\/span>\u521d<span style=\"text-decoration: underline; color: #ff0000;\"><strong>\u65e9<\/strong><\/span>\u9910\u55ce\uff1f<\/p>\n<p><span style=\"color: #000000;\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/463.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10537 size-full\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/463.jpg?resize=350%2C466&#038;ssl=1\" alt=\"4\" width=\"350\" height=\"466\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/463.jpg?w=350&amp;ssl=1 350w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/463.jpg?resize=315%2C420&amp;ssl=1 315w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/463.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/a><\/span><\/p>\n<p>\u8e0f\u4e0a\u9019\u500b\u968e\u68af\uff0c\u5c31\u6709\u4eba\u8ddf\u4f60\u8aaa\u8072&#8221;\u65e9&#8221;\ufe57<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/560.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10538\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/560.jpg?resize=500%2C375&#038;ssl=1\" alt=\"5\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/560.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/560.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/560.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>\u7b49\u4f4d\u671f\u9593\uff0c\u5148\u5728\u9644\u8fd1\u96a8\u4fbf\u901b\u901b\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/657.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10539 size-full\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/657.jpg?resize=400%2C533&#038;ssl=1\" alt=\"6\" width=\"400\" height=\"533\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/657.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/657.jpg?resize=315%2C420&amp;ssl=1 315w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/657.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>\u539f\u672c\u5be7\u975c\u7684\u5c0f\u793e\u5340\uff0c\u56e0\u70ba\u9019\u5bb6\u5e97\u8b8a\u5f97\u71b1\u9b27\u8d77\u4f86\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/758.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10540\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/758.jpg?resize=500%2C375&#038;ssl=1\" alt=\"7\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/758.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/758.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/758.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>\u5916\u9762\u4e5f\u6709\u5ea7\u4f4d\u53ef\u4ee5\u5750\u8457\u7b49\uff0c\u7b49\u4e86\u5927\u7d0420\u5206\u9418\u5c31\u53ef\u4ee5\u5165\u5ea7\u4e86\uff0c\u807d\u8aaa\u5982\u679c\u5047\u65e5\u4f86\u7684\u8a71\u8981\u7b49\u8d85\u904e1\u5c0f\u6642\u5462\ufe57<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/852.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10541\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/852.jpg?resize=404%2C404&#038;ssl=1\" alt=\"8\" width=\"404\" height=\"404\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/852.jpg?w=404&amp;ssl=1 404w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/852.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/852.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 404px) 100vw, 404px\" \/><\/a><\/p>\n<p>\u4f5c\u70ba\u4e00\u5bb6CAFE\uff0c\u9019\u5152\u7684\u88dd\u98fe\u5176\u5be6\u4e5f\u6c92\u6709\u5f88\u7279\u5225\uff0c\u5149\u6f54\u660e\u4eae\u5f97\u4f86\u6709\u9ede\u7279\u8272\u88dd\u98fe\u64fa\u8a2d\uff0c\u4e0d\u904e\u537b\u8ddf\u6211\u4e00\u5411\u8a8d\u77e5\u7684\u53f0\u7063\u65e9\u9910\u5e97\uff0c\u5be6\u5728\u662f\u5b8c\u5168\u4e0d\u540c\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/949.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10542\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/949.jpg?resize=500%2C375&#038;ssl=1\" alt=\"9\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/949.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/949.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/949.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>\u5230\u6ac3\u67b1\u9ede\u597d\u9910\u4e4b\u5f8c\uff0c\u5e97\u54e1\u6703\u5c07\u4e00\u5c0f\u52d5\u7269\u4ea4\u7d66\u9867\u5ba2\u4f5c\u70ba\u6191\u8a3c\uff0c\u9910\u9ede\u9810\u5099\u597d\u5c31\u6703\u9001\u904e\u4f86\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/1043.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10543 size-full\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/1043.jpg?resize=400%2C533&#038;ssl=1\" alt=\"10\" width=\"400\" height=\"533\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/1043.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/1043.jpg?resize=315%2C420&amp;ssl=1 315w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/1043.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" 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href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/1172.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10544\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/1172.jpg?resize=500%2C375&#038;ssl=1\" alt=\"11\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/1172.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/1172.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2014\/09\/1172.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" 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