{"id":1143,"date":"2008-06-09T22:56:00","date_gmt":"2008-06-09T14:56:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=1143"},"modified":"2014-10-21T22:27:22","modified_gmt":"2014-10-21T14:27:22","slug":"%e6%97%a5%e6%9c%ac%e4%b8%ad%e9%83%a8%e4%b9%8b%e6%97%85-day-5-%e5%90%8d%e5%8f%a4%e5%b1%8b","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=1143","title":{"rendered":"\u65e5\u672c\u4e2d\u90e8\u4e4b\u65c5 – DAY 5 – \u540d\u53e4\u5c4b – \u540d\u53e4\u5c4b\u57ce"},"content":{"rendered":"

\u4e58\u98db\u6a5f\u5230\u540d\u53e4\u5c4b\uff0c\u5982\u679c\u540d\u53e4\u5c4b\u4ec0\u9ebc\u5730\u65b9\u4e5f\u6c92\u6709\u53bb\u904e\uff0c\u600e\u6a23\u4e5f\u8aaa\u4e0d\u904e\u5427\ufe57\u6240\u4ee5\uff0c\u8d81\u8457\u4eca\u5929\u81e8\u4e0a\u98db\u6a5f\u524d\u7684\u5169\u500b\u591a\u5c0f\u6642\uff0c\u600e\u6a23\u4e5f\u8981\u5230\u540d\u53e4\u5c4b\u7684\u5730\u6a19 — \u540d\u53e4\u5c4b\u57ce\u901b\u901b\u5427\ufe57<\/p>\n

\u70ba\u4e86\u4e0d\u8981\u6d6a\u8cbb\u6642\u9593\uff0c\u6211\u5011\u4eca\u5929\u65e9\u9ede\u8d77\u7240\u5403\u65e9\u9910\uff0c\u6211\u518d\u6b21\u5403\u4e86\u5f88\u559c\u6b61\u7684\u7d05\u8c46\u91ac\u5857\u591a\u58eb\uff0c\u5403\u98fd\u98fd\u5c31\u7acb\u5373\u51fa\u767c\uff0c\u7d04\u65bc9AM\u5de6\u53f3\u5c31\u5230\u9054\u540d\u53e4\u5c4b\u57ce\u9644\u8fd1\u7684\u5e02\u5f79\u6240\u7ad9\u4e86\u3002\u65c5\u7a0b\u53bb\u5230\u6700\u5f8c\u4e00\u5929\uff0c\u56e0\u70ba\u6211\u5011\u9280\u6839\u5df2\u6975\u5ea6\u77ed\u7f3a\uff0c\u66fe\u60f3\u904e\u4e0d\u5982\u53ea\u5728\u540d\u53e4\u5c4b\u57ce\u524d\u62cd\u62cd\u7167\uff0c\u5230\u6b64\u4e00\u904a\u5c31\u7b97\u4e86\u3002\u600e\u6599…<\/p>\n

\"1\"<\/a><\/div>\n

\u4e0b\u4e86\u5730\u9435\u4e4b\u5f8c\uff0c\u53ea\u770b\u5230\u9577\u6eff\u690d\u7269\u7684\u8b77\u57ce\u6cb3\uff0c\u4e00\u4e01\u9ede\u540d\u53e4\u5c4b\u57ce\u7684\u5f71\u5b50\u4e5f\u770b\u4e0d\u898b\u3002\u9019\u6a23\uff0c\u4e0d\u4ed8\u6b3e\u4e5f\u4e0d\u6210\u5427\ufe57<\/p>\n

\"2\"<\/a><\/div>\n

\u6f02\u4eae\u5b8f\u5049\u7684\u540d\u53e4\u5c4b\u57ce<\/p>\n

\u9032\u5165\u57ce\u5167\u53c3\u89c0\uff0c\u539f\u4f86\u5165\u9762\u662f\u4e00\u500b\u535a\u7269\u9928\uff0c\u5c55\u54c1\u5f88\u8c50\u5bcc\u3002<\/p>\n

\"3\"<\/a><\/div>\n

\u6709\u7576\u5e74\u540d\u53e4\u5c4b\u57ce\u672a\u8b8a\u70ba\u535a\u7269\u9928\u4e4b\u524d\u7684\u53e4\u8001\u76f8\u7247<\/p>\n

\"4\"<\/a><\/div>\n

\u6a21\u4eff\u53e4\u6642\u7684\u5e97\u8216\u6a21\u578b\uff0c\u8b93\u904a\u5ba2\u806f\u60f3\u7576\u5e74\u7684\u751f\u6d3b<\/p>\n

\"5\"<\/a><\/div>\n

\u5617\u8a66\u62c9\u52d5\u5927\u77f3\u982d\uff0c\u60f3\u50cf\u7576\u5e74\u7684\u82e6\u529b\u5982\u4f55\u5403\u529b\u7684\u5efa\u6210\u540d\u53e4\u5c4b\u57ce<\/p>\n

\"6\"<\/a><\/div>\n

\u5750\u4e0a\u540d\u53e4\u5c4b\u57ce\u7684\u91cd\u8981\u6a19\u8a18\uff1a\u9bf1\uff0c\u6b64\u4e43\u57ce\u4e3b\u7684\u6b0a\u529b\u8c61\u5fb5\u3002<\/p>\n

\"7\"<\/a><\/div>\n

\u9084\u770b\u4e86\u4e00\u59573D\u52d5\u756b\uff0c\u9664\u4e86\u7c21\u4ecb\u540d\u53e4\u5c4b\u6210\u7684\u6b77\u53f2\u4e4b\u5916\uff0c\u9084\u7531\u8208\u5efa\u6b64\u57ce\u7684\u6b77\u53f2\u540d\u4eba\u5fb7\u5ddd\u5bb6\u5eb7\u544a\u8a34\u6211\u5011\u65e5\u672c\u73fe\u6b63\u91cd\u5efa\u540d\u53e4\u5c4b\u57ce\u9644\u8fd1\u7684\u8fa6\u516c\u5ef3 – \u672c\u4e38\u5fa1\u6bbf\u7684\u8a08\u5283\u5462\ufe57<\/p>\n

\"8\"<\/a><\/div>\n

\u6700\u8fd1\u539f\u4f86\u540d\u53e4\u5c4b\u8209\u8fa6\u4e86\u4ee5\u540d\u53e4\u5c4b\u57ce\u70ba\u984c\u7684\u7e6a\u756b\u6bd4\u8cfd\uff0c\u7279\u5225\u559c\u6b61\u5c0f\u5b69\u5b50\u7684\u4f5c\u54c1\uff0c\u5f88\u6709\u7ae5\u771f\u3002<\/p>\n

\"9\"<\/a><\/div>\n

\u8b93\u6211\u548c\u59b9\u59b9\u51fa\u4f86\u641e\u641e\u7b11\u5148…<\/p>\n

\u53c3\u89c0\u904e\u5f8c\uff0c\u6211\u5011\u5c31\u7acb\u5373\u8d95\u56de\u5e97\u53d6\u884c\u674e\uff0c\u5c31\u98db\u5954\u5230\u540d\u53e4\u5c4b\u7ad9\u4e58\u540d\u9435\u5230\u6a5f\u5834\u3002\u7531\u65bc\u6211\u5011\u4e58\u642d2:10PM\u7684\u822a\u73ed\u56de\u9999\u6e2f\uff0c\u6700\u7d42\u6211\u5011\u9806\u5229\u8d95\u53ca\u5dee\u4e0d\u591a1:00PM\u5230\u9054\u6a5f\u5834\u8fa6\u7406\u624b\u7e8c\uff0c\u96d6\u7136\u5927\u5bb6\u5df2\u6c92\u6709\u73fe\u91d1\uff0c\u5c31\u7b97\u5237\u5361\u4e5f\u8981\u52aa\u529b\u518d\u5728\u6a5f\u5834\u8cfc\u7269\u4e00\u756a\u624d\u4e0a\u6a5f\u5462\ufe57<\/p>\n

\u4eca\u6b21\u65c5\u7a0b\u5b8c\u6eff\u7d50\u675f\uff0c\u9664\u4e86\u73a9\u5f97\u76e1\u8208\u4e4b\u5916\uff0c\u6211\u5011\u4e09\u4eba\u5728\u6b64\u65c5\u7a0b\u66f4\u4f5c\u4e86\u4e00\u500b\u5275\u8209\uff0c\u5c31\u662f\u96e2\u958b\u65e5\u672c\u7684\u6642\u5019\u6211\u5011\u4e09\u4eba\u7684\u53e3\u888b\u88cf\u52a0\u8d77\u4f86\u7684\u73fe\u91d1\u53ea\u670933\u5186…\u53b2\u5bb3\u5427\ufe57<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e58\u98db\u6a5f\u5230\u540d\u53e4\u5c4b\uff0c\u5982\u679c\u540d\u53e4\u5c4b\u4ec0\u9ebc\u5730\u65b9\u4e5f\u6c92\u6709\u53bb\u904e\uff0c\u600e\u6a23\u4e5f\u8aaa\u4e0d\u904e\u5427\ufe57\u6240\u4ee5\uff0c\u8d81\u8457\u4eca\u5929\u81e8\u4e0a … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[78],"tags":[292,5425,5423,333,5380,6237,5424,335,79,334],"class_list":["post-1143","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-292","tag-trip","tag-5423","tag-333","tag-blog","tag-6237","tag-5424","tag-335","tag-79","tag-334"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-ir","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1143"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1143\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}