{"id":1147,"date":"2008-06-07T19:41:00","date_gmt":"2008-06-07T11:41:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=1147"},"modified":"2014-10-21T21:55:37","modified_gmt":"2014-10-21T13:55:37","slug":"%e6%97%a5%e6%9c%ac%e4%b8%ad%e9%83%a8%e4%b9%8b%e6%97%85-day-3-%e7%99%bd%e5%b7%9d%e9%84%89","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=1147","title":{"rendered":"\u65e5\u672c\u4e2d\u90e8\u4e4b\u65c5 – DAY 3 – \u767d\u5ddd\u9109 – \u7ae5\u8a71\u5408\u638c\u5c0f\u5c4b"},"content":{"rendered":"

\u8e0f\u5165\u65c5\u7a0b\u7684\u7b2c\u4e09\u5929\u4e86\uff0c\u6211\u5011\u53c8\u8981\u6536\u62fe\u884c\u88dd\uff0c\u98a8\u5875\u64b2\u64b2\u7684\u53bb\u4e0b\u4e00\u500b\u76ee\u7684\u5730\u3002<\/p>\n

\"1\"<\/a><\/div>\n

\u5148\u5728\u6628\u665a\u6240\u4f4f\u7684\u9152\u5e97\u9580\u524d\u62cd\u7167\u7559\u5ff5\u3002\u9019\u9593\u9152\u5e97\u4e0d\u932f\uff0c\u96a8\u4e86\u6709\u9732\u5929\u6eab\u6cc9\u4e4b\u5916\uff0c\u6211\u5011\u6240\u4f4f\u7684\u623f\u9593\u662f\u897f\u65e5\u5f0f\u623f\u9593\uff0c\u5373\u5169\u5f35\u55ae\u4eba\u7240\uff0c\u52a0\u5169SET TATAMI\uff0c\u53ef\u4ee5\u4f4f\u56db\u500b\u4eba\uff0c\u5f88\u7279\u5225\u554a\ufe57<\/p>\n

\u6211\u5011\u53bb\u4e86\u706b\u8eca\u7ad9\u9644\u8fd1\u5403\u65e9\u9910\uff0c\u770b\u770b\u9019\u770b\u770b\u90a3\uff0c\u6709\u65e5\u5f0f\u7684\u4e5f\u6709\u897f\u5f0f\u7684\uff0c\u7d42\u65bc\u9078\u5b9a\u4e86\u5403\u9019\u500b\uff1a<\/p>\n

\u65e5\u672c\u7684\u591a\u58eb\u7279\u5225\u7f8e\u5473\uff0c\u53ea\u662f\u5857\u4e86\u725b\u6cb9\uff0c\u4e0d\u7528\u52a0\u679c\u91ac\u5df2\u7d93\u5f88\u597d\u5403\uff0c\u5496\u5561\u662f\u7576\u8457\u6211\u5011\u9762\u524d\u84b8\u993e\u7684\uff0c\u9084\u6709\u5e73\u5e38\u6211\u4e0d\u611b\u5403\u7684\u4e73\u916a\u4e5f\u5403\u6e05\u5149…<\/p>\n

\"2\"<\/a><\/div>\n

\u4e00\u500b\u7f8e\u5473\u7684\u65e9\u9910\u5be6\u5728\u4ee4\u4eba\u6574\u5929\u90fd\u7cbe\u795e\u723d\u5229\u5462\ufe57<\/p>\n

\u767d\u5ddd\u9109\u662f\u4e00\u500b\u9109\u90ca\u5730\u65b9\uff0c\u6c92\u6709\u706b\u8eca\u5230\u9054\u3002\u6240\u4ee5\u6211\u5011\u5728\u706b\u8eca\u7ad9\u65c1\u7684\u5df4\u58eb\u7ad9\u4e58\u5ea78:40AM\u7684\u9577\u9014\u5df4\u58eb\u51fa\u767c\u53bb\u767d\u5ddd\u9109\u3002<\/p>\n

\"3\"<\/a><\/div>\n

\u5728\u524d\u5f80\u767d\u5ddd\u9109\u7684\u8def\u9014\u4e0a\uff0c\u9700\u8981\u7d93\u904e\u6700\u5c11\u516d\u4e03\u689d\u9577\u9577\u7684\u96a7\u9053\u3002\u4e0d\u7981\u60f3\u8d77\u91d1\u7530\u4e00\u6545\u4e8b\u5165\u9762\uff0c\u767c\u751f\u547d\u6848\u7684\u6751\u5b50\u4e5f\u662f\u4f4d\u8655\u9019\u4e9b\u504f\u907f\u7684\u5730\u5340\u5462\ufe57<\/p>\n

\u6e96\u66429:55AM\u5230\u9054\u767d\u5ddd\u9109\u3002\u6211\u5011\u7576\u7136\u5148\u6258\u65c5\u5ba2\u4e2d\u5fc3\u7684\u4eba\u54e1\u5e6b\u6211\u5011\u627e\u4eca\u665a\u7684\u4f4f\u5bbf\uff0c\u53ef\u60dc\u5168\u90e8\u7206\u6eff\uff0c\u552f\u6709\u7acb\u5373\u8cb74:10PM\u5230\u9ad8\u5c71\u7684\u5df4\u58eb\uff0c\u4eca\u665a\u5230\u9ad8\u5c71\u904e\u591c\u5427\ufe57<\/p>\n

\u8fa6\u59a5\u6240\u6709\u4e8b\uff0c\u6211\u5011\u5c31\u958b\u59cb\u4eca\u5929\u7684\u65c5\u7a0b\u4e86\u3002<\/p>\n

\"4\"<\/a><\/div>\n

\u9032\u5165\u6751\u5b50\uff0c\u8981\u5148\u7d93\u904e\u9577\u540a\u6a4b\u3002\u5982\u679c\u5728\u91d1\u7530\u4e00\u7684\u6545\u4e8b\u5165\u9762\uff0c\u6bba\u4eba\u72c2\u5fc5\u5b9a\u5728\u6bba\u4eba\u524d\u5148\u5c07\u6751\u5b50\u552f\u4e00\u7684\u51fa\u8def — \u540a\u6a4b\u7834\u58de\u3002<\/p>\n

\"5\"<\/a><\/div>\n

\u6f02\u4eae\u7684\u5408\u638c\u5c4b<\/p>\n

\"6\"<\/a><\/div>\n

\u73fe\u5728\u7684\u5408\u638c\u5c4b\u4e3b\u8981\u90fd\u88ab\u7576\u5730\u4eba\u7528\u4f5c\u7d93\u71df\u5546\u5e97\u6216\u6c11\u5bbf<\/p>\n

\"7\"<\/a><\/div>\n

\u9023\u6e20\u84cb\u4e5f\u662f\u5408\u638c\u5c4b\u5716\u6848\u5462…\u5f88\u7cbe\u7dfb<\/p>\n

\u6211\u5011\u5148\u5230\u548c\u7530\u5bb6\u53c3\u89c0\u3002\u548c\u7530\u5bb6\u662f\u5176\u4e2d\u4e00\u9593\u5c0d\u5916\u958b\u653e\u7684\u5408\u638c\u5c4b\u3002<\/p>\n

\"8\"<\/a><\/div>\n

\u6bcf\u9593\u5408\u638c\u5c4b\u5165\u9762\u90fd\u751f\u6709\u4e00\u500b\u706b\uff0c\u5c0d\u6297\u51ac\u5929\u56b4\u5bd2\u7684\u5929\u6c23<\/p>\n

\"9\"<\/a><\/div>\n

\u5c45\u6c11\u90fd\u6703\u5728\u5408\u638c\u5c4b\u7684\u5c16\u9802\u90e8\u4efd\u8d77\u4e00\u500b\u95a3\u6a13\uff0c\u7136\u5f8c\u5728\u4e0a\u9762\u990a\u8836\u3002<\/p>\n

\u5728\u767d\u5ddd\u9109\u6211\u5011\u4e5f\u6709\u4e00\u500b\u7b11\u8a71\uff0c\u5c31\u662f\u7e7c\u5b50\u7684\u6545\u4e8b\u3002\u8a71\u8aaa\u5408\u638c\u5c4b\u5165\u9762\u7684\u6a13\u68af\u5f88\u76f4\uff0c\u7a97\u53e3\u5f88\u5927\uff0c\u90fd\u662f\u59b9\u59b9\u53e3\u4e2d\u8aaa\u65b9\u4fbf\u5f8c\u6bcd\u63a8\u7e7c\u5b50\u843d\u6a13\u7684\u5de5\u5177\u3002\u7d50\u679c\uff0c\u6574\u5929\u4e00\u9047\u5230\u76f4\u6a13\u68af\u548c\u5927\u7a97\u53e3\uff0c\u6211\u5011\u4e00\u884c\u4e09\u4eba\u90fd\u7acb\u5373\u5c31\u60f3\u8d77\u7e7c\u5b50\u7684\u6545\u4e8b\u4e86\u3002<\/p>\n

\u53c3\u89c0\u904e\u548c\u7530\u5bb6\u4e4b\u5f8c\uff0c\u6211\u5011\u5c31\u5411\u5c71\u9802\u89c0\u666f\u53f0\u9032\u767c\u3002\u722c\u904e\u6296\u76f4\u7684\u5c71\u8def\uff0c\u7d42\u65bc\u4e0a\u5230\u89c0\u666f\u53f0\u6b23\u8cde\u7f8e\u666f\u3002<\/p>\n

\"10\"<\/a><\/div>\n

\u5f88\u6f02\u4eae\u7684\u6751\u5b50\u554a\ufe57\u5be6\u5728\u662f\u96e3\u5f97\u4e00\u898b\u7684\u666f\u8272\u5462\ufe57<\/p>\n

\u6b23\u8cde\u98a8\u666f\u904e\u5f8c\uff0c\u6211\u5011\u6162\u6162\u6563\u6b65\u843d\u5c71\u53bb\u627e\u5403\u5348\u98ef\u7684\u5730\u65b9\uff0c\u9014\u4e2d\u7d93\u904e\u767d\u5ddd\u9109\u7684\u516b\u5e61\u5bae\u3002<\/p>\n

\"11\"<\/a><\/div>\n

\u65e5\u672c\u6bcf\u4e00\u500b\u6751\u5b50\u90fd\u6709\u4e00\u9593\u5edf\u5b87\uff0c\u5c31\u7b49\u65bc\u6b50\u6d32\u6bcf\u4e00\u500b\u6751\u5b50\u6703\u6709\u4e00\u6240\u6559\u5802\u3002<\/p>\n

\u6c7a\u5b9a\u4e86\u5403\u5348\u98ef\u7684\u5730\u9ede\u4e86\ufe57\u6211\u5011\u9078\u64c7\u9019\u5152\u662f\u56e0\u70ba\u6211\u5011\u4eca\u5929\u6c7a\u5b9a\u8981\u5403\u98db\u9a52\u725b\u3002\u807d\u8aaa\u98db\u9a52\u725b\u662f\u7e7c\u795e\u6236\u725b\u4e4b\u5916\uff0c\u5168\u65e5\u672c\u7b2c\u4e8c\u597d\u5403\u7684\u548c\u725b\u5462\ufe57<\/p>\n

\"12\"<\/a><\/div>\n

\u53ea\u6709\u4e09\u7247\u7684\u98db\u9a52\u725b\u6a38\u8449\u71d2\uff0c\u5df2\u7d93\u89811300\u5186\u4e86\ufe57\u5f88\u8cb4\uff0c\u4f46\u5f88\u7f8e\u5473\u5462\ufe57\u770b\u4f86\u6211\u5011\u5df2\u611b\u4e0a\u4e86\u5403\u548c\u725b…<\/p>\n

\"13\"<\/a><\/div>\n

\u6211\u9084\u5403\u4e86\u91ce\u83dc\u98ef\uff0c\u5927\u90e8\u4efd\u6750\u6599\u4e5f\u662f\u4e0d\u77e5\u540d\u690d\u7269\uff0c\u771f\u7684\u5f88\u91ce\u83dc\u5462…YUMMY~<\/p>\n

\u5403\u98fd\u98ef\u4e4b\u5f8c\uff0c\u6211\u5011\u5c31\u53bb\u53c3\u89c0\u5408\u638c\u9020\u6c11\u5bb6\u5712\u3002\u64da\u8aaa\u662f\u5c07\u65e5\u672c\u5404\u5730\u7684\u6709\u540d\u5408\u638c\u5c4b\u642c\u4f86\uff0c\u9020\u5c31\u4e86\u9019\u500b\u91ce\u5916\u535a\u7269\u9928\u7684\u3002<\/p>\n

\"14\"<\/a><\/div>\n

\u53ef\u611b\u7684\u5408\u638c\u5c4b\uff0c\u5f88\u6709\u7ae5\u8a71FEEL<\/p>\n

\"15\"<\/a><\/div>\n

\u9019\u662f\u81e8\u6642\u5408\u638c\u5c4b\uff0c\u5408\u638c\u5c4b\u5f88\u5bb9\u6613\u53d7\u706b\u707d\u5f71\u97ff\uff0c\u5982\u679c\u5c45\u6c11\u75db\u5931\u5bb6\u5712\uff0c\u5c31\u6703\u4f4f\u9032\u9019\u4e9b\u8f03\u5bb9\u6613\u642d\u5efa\u7684\u81e8\u5c4b\u3002<\/p>\n

\u53c3\u89c0\u904e\u5f8c\u4e5f\u5dee\u4e0d\u591a\u662f\u6642\u5019\u4e58\u8eca\u5230\u4e0b\u4e00\u7ad9\u9ad8\u5c71\u4e86\u3002\u6211\u5011\u518d\u901b\u901b\u8857\u8cb7\u9ede\u624b\u4fe1\uff0c\u6230\u9b25\u81f3\u6700\u5f8c\u4e00\u79d2…<\/p>\n

\"16\"<\/a><\/div>\n

\u5728\u767d\u5ddd\u9109\u521d\u6b21\u8a8d\u8b58\u4e86”\u3055\u308b\u307c\u307c”\uff0c\u610f\u8b6f\u7334\u5b50\u7684\u5b69\u5b50\uff0c\u662f\u98db\u9a52\u4e00\u5e36\u7684\u5b88\u8b77\u516c\u4ed4\uff0c\u8ddf\u98db\u9a52\u725b\u4e00\u6a23\u5728\u98db\u9a52\u5730\u5340\u71b1\u8ce3\u3002<\/p>\n

\"17\"<\/a><\/div>\n

\u6211\u5011\u9084\u5403\u4e86\u9019\u500b\u7a31\u70ba”\u6728\u7684\u679c\u5be6”\u8edf\u96ea\u7cd5\uff0c\u4e0d\u904e\u5403\u4e0d\u51fa\u6709\u4ec0\u9ebc\u7279\u5225\uff0c\u5c31\u8ddf\u5e73\u5e38\u5403\u7684\u96f2\u5462\u62ff\u96ea\u7cd5\u5dee\u4e0d\u591a\u5473\u9053\u3002<\/p>\n

\u5c31\u9019\u6a23\uff0c\u6211\u5011\u9019\u500b\u767d\u5ddd\u9109\u4e00\u5929\u904a\u5c31\u6b64\u5b8c\u7d50\uff0c\u4e58\u5df4\u58eb\u5230\u6211\u5011\u7684\u4e0b\u4e00\u500b\u76ee\u7684\u5730 — \u9ad8\u5c71\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u8e0f\u5165\u65c5\u7a0b\u7684\u7b2c\u4e09\u5929\u4e86\uff0c\u6211\u5011\u53c8\u8981\u6536\u62fe\u884c\u88dd\uff0c\u98a8\u5875\u64b2\u64b2\u7684\u53bb\u4e0b\u4e00\u500b\u76ee\u7684\u5730\u3002 \u5148\u5728\u6628\u665a\u6240\u4f4f\u7684 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[78],"tags":[6228,319,316,314,318,315,79,294,6229,6225,6224,6226,6227,293,6230,302,317,295],"class_list":["post-1147","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-hotel-dormy-inn","tag-319","tag-316","tag-314","tag-318","tag-315","tag-79","tag-294","tag-6229","tag-trip","tag-6224","tag-blog","tag-6227","tag-293","tag-6230","tag-302","tag-317","tag-295"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-iv","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1147"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1147\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}