{"id":1149,"date":"2008-06-06T22:29:00","date_gmt":"2008-06-06T14:29:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=1149"},"modified":"2014-10-21T22:28:13","modified_gmt":"2014-10-21T14:28:13","slug":"%e6%97%a5%e6%9c%ac%e4%b8%ad%e9%83%a8%e4%b9%8b%e6%97%85-day-2-%e9%87%91%e6%be%a4","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=1149","title":{"rendered":"\u65e5\u672c\u4e2d\u90e8\u4e4b\u65c5 – DAY 2 – \u91d1\u6fa4 – \u53e4\u6a38\u7f8e\u8207\u8d85\u73fe\u4ee3"},"content":{"rendered":"

\u98df\u904e\u5348\u98ef\u3001\u8cb7\u597d\u660e\u5929\u5230\u767d\u5ddd\u9109\u7684\u8eca\u7968\u3001\u59b9\u59b9\u8cb7\u5230\u4e86\u4fdd\u6696\u5916\u5957\u4e4b\u5f8c\uff0c\u6211\u5011\u5c31\u6b63\u5f0f\u51fa\u767c\u5c55\u958b\u4eca\u5929\u7684\u65c5\u7a0b\u4e86\u3002<\/p>\n

\u6211\u5011\u5148\u4e58\u5750\u5df4\u58eb\u5230\u91d1\u6fa4\u6700\u71b1\u9b27\u7684\u5730\u65b9\u9999\u6797\u574a\uff0c\u7136\u5f8c\u5c31\u9760\u6211\u5011\u96d9\u817f\u904a\u8d70\u4eca\u5929\u7684\u884c\u7a0b\u4e86\u3002\u9999\u6797\u574a\u9ad8\u6a13\u5927\u5ec8\u6797\u7acb\uff0c\u6bd4\u540d\u53e4\u5c4b\u66f4\u6709\u5927\u90fd\u6703\u7684\u611f\u89ba\u3002\u6211\u5011\u6cbf\u8457\u7b2c\u4e00\u500b\u76ee\u7684\u5730\u9577\u753a\u6b66\u58eb\u4f4f\u5b85\u907a\u5740\u8d70\u53bb\uff0c\u4e00\u8f49\u5165\u5f8c\u8857\uff0c\u5c31\u50cf\u5230\u4e86\u53e6\u4e00\u500b\u4e16\u754c\u4e00\u6a23…<\/p>\n

\"1\"<\/a><\/div>\n

\u694a\u67f3\u5728\u6cb3\u7554\u96a8\u98a8\u6416\u66f3\uff0c\u5f88\u8a69\u60c5\u756b\u610f\u5462\ufe57<\/p>\n

\"2\"<\/a><\/div>\n

\u9032\u5165\u4e86\u53e4\u4ee3\u7684\u8857\u9053<\/p>\n

\"3\"<\/a><\/div>\n

\u53c3\u89c0\u4e86\u64c1\u6709\u5168\u65e5\u672c\u7b2c\u4e09\u7f8e\u9e97\u5ead\u5712\u7684\u6b66\u5bb6\u5c4b\u6577\u8de1 — \u91ce\u6751\u5bb6<\/p>\n

\"4\"<\/a><\/div>\n

\u5982\u679c\u6211\u7684\u5bb6\u8ddf\u9019\u5152\u4e00\u6a23\uff0c\u4e00\u6253\u958b\u8d9f\u9580\u5c31\u770b\u5230\u9019\u9ebc\u7f8e\u9e97\u7684\u5ead\u5712\u5c31\u597d\u4e86…<\/p>\n

\"5\"<\/a><\/p>\n

\u53e4\u6a38\u7684\u677e\u6a39\u896f\u6258\u8457\u53e4\u8001\u7684\u5927\u5c4b<\/p>\n

\u901b\u904e\u9577\u753a\u4e4b\u5f8c\uff0c\u6211\u5011\u56de\u5230\u9999\u6797\u574a\u9078\u4e86\u4e00\u9593\u53ef\u611b\u7684CAFE\u5403\u4e0b\u5348\u8336\uff0c\u963f\u9ad8\u548c\u59b9\u59b9\u5403PANCAKE\uff0c\u800c\u6211\u5247\u9078\u4e86\u6211\u6700\u611b\u7684CHEESE CAKE\u548c\u5496\u5561\u3002<\/p>\n

\"6\"<\/a><\/div>\n

\u9019\u500bCHEESE CAKE\u8ddf\u5e73\u5e38\u5403\u7684\u6709\u9ede\u4e0d\u4e00\u6a23\uff0c\u9019\u6bd4\u4e00\u822c\u7684NEW YORK CHEESE CAKE\u9b06\u8edf\uff0c\u518d\u5728\u4e0a\u9762\u52a0\u4e86\u6953\u7cd6\u6f3f\uff0c\u829d\u58eb\u5473\u6c92\u6709\u4e00\u822c\u7684\u6fc3\uff0c\u4f46\u4e5f\u5404\u6709\u7279\u8272\uff0c\u5f88\u7f8e\u5473\u554a\ufe57<\/p>\n

\u5403\u98fd\u98fd\u4e4b\u5f8c\u7e7c\u7e8c\u4e0a\u8def\uff0c\u6f2b\u6b65\u81f3\u6211\u5011\u7684\u4e0b\u4e00\u500b\u76ee\u7684\u5730\uff0c\u65e5\u672c\u4e09\u5927\u540d\u5712\u4e4b\u4e00\u7684\u517c\u516d\u5712\u3002<\/p>\n

\"7\"<\/a><\/div>\n

\u6211\u5f88\u559c\u6b61\u91d1\u6fa4\u9019\u500b\u57ce\u5e02\uff0c\u56e0\u70ba\u5979\u65e2\u6709\u6642\u4ee3\u611f\u7684\u4e00\u9762\uff0c\u4e5f\u6709\u53e4\u6a38\u7f8e\u7684\u4e00\u9762\u3002\u800c\u4e14\uff0c\u9019\u500b\u57ce\u5e02\u7e3d\u662f\u7d66\u6211\u4e00\u500b\u6e05\u6f54\u3001\u660e\u4eae\u7684\u611f\u89ba\u3002<\/p>\n

\u6211\u5011\u4eca\u5929\u5f88\u5e78\u904b\uff0c\u53ef\u80fd\u662f\u56e0\u70ba\u767e\u842c\u77f3\u796d\u7684\u539f\u6545\uff0c\u53ef\u4ee5\u514d\u8cbb\u53c3\u89c0\u517c\u516d\u5712\u3002<\/p>\n

\"8\"<\/a> \"9\"<\/a> \"10\"<\/a><\/div>\n

\u5b8c\u5168\u662f\u65e5\u672c\u5ead\u5712\u7684\u683c\u5c40<\/p>\n

\"11\"<\/a><\/div>\n

\u5f88\u6f02\u4eae\u7684\u4e00\u500b\u516c\u5712\uff0c\u4e0d\u904e\uff0c\u4f5c\u70ba\u65e5\u672c\u4e09\u5927\u540d\u5712\u4e4b\u4e00\uff0c\u537b\u6709\u9ede\u5931\u671b\u3002\u7981\u4e0d\u4f4f\u8ddf\u56db\u6708\u6642\u66fe\u53c3\u89c0\u7684\u4e03\u661f\u5ca9\u98a8\u666f\u5340\u4f5c\u6bd4\u8f03\uff0c\u6211\u9084\u662f\u8f03\u559c\u6b61\u4e2d\u570b\u7684\u5c71\u6c34\u3002<\/p>\n

\u539f\u672c\u6c92\u6709\u8a08\u5283\u53c3\u89c0\u91d1\u6fa4\u57ce\u516c\u5712\u7684\uff0c\u4e0d\u904e\u65e2\u7136\u5c31\u5728\u517c\u516d\u5712\u7684\u65c1\u908a\uff0c\u5c31\u9806\u9053\u53c3\u89c0\u4e00\u4e0b\u5427\ufe57\u7531\u65bc\u91d1\u6fa4\u57ce\u5df2\u65bc4:30PM\u95dc\u9580\uff0c\u6240\u4ee5\u53ea\u80fd\u6b23\u8cde\u5b83\u7684\u5916\u89c0\u3002<\/p>\n

\"12\"<\/a> \"13\"<\/a> \"14\"<\/a><\/div>\n

\u5728\u91d1\u6fa4\u57ce\u524d\u6392\u597d\u6905\u5b50\uff0c\u6e96\u5099\u660e\u5929\u7684\u796d\u5178\u6d3b\u52d5<\/p>\n

\u4e0b\u4e00\u7ad9\u5c31\u662f\u91d1\u6ca2\uff12\uff11\u4e16\u7d00\u7f8e\u8853\u9928<\/p>\n

\"15\"<\/a><\/div>\n

\u6211\u548c\u59b9\u59b9\u6700\u611b\u7684\u62db\u724c\u76f8<\/p>\n

\"16\"<\/a><\/div>\n

\u5f88\u6709\u578b\u683c\u7684\u7f8e\u8853\u9928\uff0c\u5916\u570d\u4e5f\u4f48\u6eff\u4e86\u5404\u6a23\u85dd\u8853\u54c1<\/p>\n

\"17\"<\/a><\/div>\n

\u9019\u5c31\u662f\u8457\u540d\u7684\u6cf3\u6c60\u85dd\u8853\u54c1\uff0c\u6a4b\u5999\u5c31\u662f\u5728\u4e0a\u9762\u548c\u4e0a\u4f4e\u4e2d\u9593\u593e\u4e86\u4e00\u5c64\u6c34\uff0c\u5229\u7528\u592a\u967d\u7684\u6298\u5c04\uff0c\u5cb8\u4e0a\u7684\u4eba\u5c31\u50cf\u770b\u898b\u6211\u5728\u6c34\u5e95\u4e00\u6a23\u3002<\/p>\n

\"18\"<\/a><\/div>\n

\u59b9\u59b9\u6f5b\u5165\u6c34\u5e95\u5e6b\u6211\u62cd\u7167\u5462\ufe57\u771f\u5049\u5927…<\/p>\n

\u9019\u500b\u7f8e\u8853\u9928\u5165\u9762\u9084\u6709\u5f88\u591a\u4e0d\u540c\u985e\u578b\u7684\u85dd\u8853\u54c1\uff0c\u5c0d\u65bc\u6c92\u6709\u85dd\u8853\u5929\u4efd\u7684\u6211\u5011\u4f86\u8aaa\uff0c\u4e0d\u5c11\u4f5c\u54c1\u90fd\u770b\u5f97\u4e00\u982d\u9727\u6c34\u3002<\/p>\n

\u4e0d\u904e\uff0c\u7576\u4e2d\u6709\u4e00\u500b\u5c55\u54c1\u4ee4\u6211\u5370\u8c61\u7279\u5225\u6df1\u523b\u3002\u5728\u4e00\u9593\u623f\u5167\u8a2d\u6709\u4e00\u500b\u50cf\u5229\u7528\u7d72\u896a\u822c\u7269\u6599\u88fd\u4f5c\u7684\u6ce2\u6ce2\u6c60\u72c0\u7269\u9ad4\uff0c\u5165\u9762\u6709\u5f88\u591a\u5229\u7528\u7d72\u896a\u88fd\u4f5c\u7d72\u896a\u67f1\uff0c\u4ee5\u53ca\u5728\u4e2d\u592e\u4f4d\u7f6e\u6709\u4e00\u500b\u5927\u578b\u8c46\u8c46\u68b3\u5316\u7269\u6599\u822c\u7684\u6771\u897f\u3002\u53c3\u89c0\u8005\u8981\u5c07\u8eab\u4e0a\u6240\u6709\u5c16\u7684\u6771\u897f\u9664\u4e0b\uff0c\u5305\u62ec\u978b\u3001\u624b\u9336\u3001\u98fe\u7269\u3001\u76ae\u5e36\u7b49\u7b49\uff0c\u7136\u5f8c\u9032\u5165\u5c55\u54c1\u5167\uff0c\u5229\u7528\u81ea\u5df1\u7684\u89f8\u89d2\u53bb\u611f\u53d7\u85dd\u8853\u54c1\u7684\u540c\u6642\uff0c\u81ea\u5df1\u4e5f\u6210\u70ba\u85dd\u8853\u54c1\u7684\u4e00\u90e8\u4efd….\u770b\u4f86\u6211\u958b\u59cb\u5c0d\u85dd\u8853\u6709\u591a\u9ede\u7684\u8a8d\u8b58\u3002<\/p>\n

\u4ed8\u6b3e\u5340\u7684\u85dd\u8853\u54c1\u8f03\u9ad8\u6df1\uff0c\u5e73\u6c11\u7684\u5c55\u54c1\u8f03\u70ba\u5bb9\u6613\u61c2\u5f97\u6b23\u8cde<\/p>\n

\"19\"<\/a><\/div>\n

\u5c07\u76f8\u7247\u62fc\u62fc\u8cbc\u8cbc\uff0c\u8b8a\u5f97\u66f4\u6709\u7acb\u9ad4\u611f<\/p>\n

\"20\"<\/a><\/div>\n

\u9019\u4e5f\u662f\u5229\u7528\u76f8\u7247\u6240\u505a\u7684\u7acb\u9ad4\u6a21\u578b<\/p>\n

\"21\"<\/a><\/div>\n

\u6211\u5011\u901b\u5230\u65e5\u843d\u624d\u96e2\u958b\u7f8e\u8853\u9928<\/p>\n

\u9019\u662f\u4e00\u500b\u5f88\u503c\u5f97\u4e00\u770b\u7684\u7f8e\u8853\u9928\uff0c\u56e0\u70ba\u5e73\u5e38\u5f88\u5c11\u6a5f\u6703\u63a5\u89f8\u73fe\u4ee3\u85dd\u8853\uff0c\u6240\u4ee5\u9019\u88cf\u7684\u5c55\u54c1\u7d55\u5c0d\u80fd\u4ee4\u4eba\u5927\u958b\u773c\u754c\u7684\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u98df\u904e\u5348\u98ef\u3001\u8cb7\u597d\u660e\u5929\u5230\u767d\u5ddd\u9109\u7684\u8eca\u7968\u3001\u59b9\u59b9\u8cb7\u5230\u4e86\u4fdd\u6696\u5916\u5957\u4e4b\u5f8c\uff0c\u6211\u5011\u5c31\u6b63\u5f0f\u51fa\u767c\u5c55\u958b\u4eca\u5929 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[78],"tags":[307,79,5378,304,294,305,5701,5704,5702,5703,293,309,5700,308,5381,306],"class_list":{"0":"post-1149","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"hentry","6":"category-my-trip-","7":"tag-307","8":"tag-79","9":"tag-5378","10":"tag-304","11":"tag-294","12":"tag-305","13":"tag-5701","14":"tag-trip","15":"tag-blog","16":"tag-5703","17":"tag-293","18":"tag-309","20":"tag-308","22":"tag-306"},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-ix","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1149"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1149\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}