{"id":11658,"date":"2014-09-18T23:20:57","date_gmt":"2014-09-18T15:20:57","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=11658"},"modified":"2014-11-16T00:34:27","modified_gmt":"2014-11-15T16:34:27","slug":"%e4%ba%94%e6%9c%88%e5%a4%a9%e2%80%a7%e5%9c%98%e2%80%a7%e9%81%8a%e5%8f%b0%e5%8c%97-day-3-%e6%b8%85%e7%b2%a5%e5%b0%8f%e8%8f%9c%e5%ae%b5%e5%a4%9c","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=11658","title":{"rendered":"\u4e94\u6708\u5929\u2027\u5718\u2027\u904a\u53f0\u5317 – DAY 3 – \u6e05\u7ca5\u5c0f\u83dc\u5bb5\u591c"},"content":{"rendered":"

\u96e2\u958b\u5c0f\u5de8\u86cb\uff0c\u6211\u5011\u5c31\u5728\u5c0d\u958b\u99ac\u8def\u627e\u7684\u58eb\uff0c\u5947\u602a\u4e00\u500b\u9019\u9ebc\u5927\u7684\u6703\u5834\u70ba\u4ec0\u9ebc\u6c92\u6709\u6b63\u5f0f\u7684\u7684\u58eb\u7ad9\uff1f<\/p>\n

\"1\"<\/a> \u4e0d\u904e\u96e3\u5f97\u7684\u662f\u4e58\u7684\u58eb\u96e2\u958b\u5c0f\u5de8\u86cb\u7684\u89c0\u773e\u4e0d\u7b97\u5f88\u591a\uff0c\u53cd\u800c\u5927\u90fd\u662f\u64e0\u53bb\u4e58\u5df4\u58eb\u6216\u5730\u9435\uff0c\u6240\u4ee5\u4e0d\u7528\u7b49\u5f88\u4e45\u5c31\u80fd\u627e\u5230\u7684\u58eb\u3002<\/p>\n

\"2\"<\/a> \u672c\u4f86\u963f\u9ad8\u770b\u4e86\u8cc7\u6599\uff0c\u4e58\u7684\u58eb\u53bb\u5fa9\u8208\u5357\u8def\u5403\u7121\u540d\u5b50\u6e05\u7ca5\u5c0f\u83dc\uff0c\u4f46\u4f86\u5230\u76ee\u7684\u5730\u537b\u627e\u4e0d\u5230\u90a3\u5bb6\u5e97\u7684\u8e2a\u5f71\uff0c\u5f8c\u4f86\u4e0a\u7db2\u67e5\u4e00\u4e0b\u767c\u73fe\u539f\u4f86\u525b\u525b\u642c\u8d70\u4e86\u3002\u7531\u65bc\u9019\u689d\u8857\u4e0a\u4e5f\u6709\u5e7e\u5bb6\u5403\u6e05\u7ca5\u5c0f\u83dc\uff0c\u6211\u5011\u5c31\u96a8\u4fbf\u9032\u5165\u4e86\u9019\u5bb6\u4e00\u6d41\u6e05\u7ca5\u5c0f\u83dc\u3002<\/p>\n

\"3\"<\/a> \u98df\u7269\u7684\u6b3e\u5f0f\u5f88\u591a\uff0c\u9078\u8d77\u4f86\u5be6\u5728\u82b1\u591a\u773c\u4e82\uff0c\u6211\u5011\u53c8\u4e0d\u592a\u6e05\u695a\u904a\u6232\u898f\u5247\uff0c\u6240\u4ee5\u6709\u9ede\u624b\u8db3\u7121\u63aa\u3002\u5f8c\u4f86\u6c7a\u5b9a\u4ec0\u9ebc\u90fd\u4e0d\u7406\uff0c\u76f4\u63a5\u8ddf\u5e97\u54e1\u6307\u8981\u4ec0\u9ebc\u3002\u5e97\u54e1\u554f\u8d77\u6211\u5011\u7684\u4eba\u6578\u4e4b\u5f8c\uff0c\u8d77\u521d\u9084\u7b97\u9806\u5229\uff0c\u6211\u5011\u4e00\u908a\u9ede\u5e97\u54e1\u4e00\u908a\u5e6b\u6211\u5011\u76db\u76e4\uff0c\u5230\u9ede\u4e86\u597d\u50cf\u56db\u500b\u83dc\u4e4b\u5f8c\uff0c\u5e97\u54e1\u5c31\u8aaa\u4e00\u4efd\u9910\u5c31\u662f\u56db\u500b\u83dc\u3002\u4f46\u56e0\u70ba\u6211\u5011\u809a\u5b50\u597d\u9913\uff0c\u53c8\u60f3\u591a\u5690\u4e00\u9ede\uff0c\u65bc\u662f\u8a62\u554f\u53ef\u5426\u518d\u9ede\uff0c\u7d50\u679c\u53c8\u591a\u9ede\u5169\u500b\u3002\u6700\u5947\u602a\u7684\u662f\u770b\u770b\u50f9\u76ee\u8868\uff0c\u5176\u5be6\u662f\u9010\u500b\u5c0f\u83dc\u7b97\u9322\uff0c\u90a3\u70ba\u4ec0\u9ebc\u7576\u6211\u5011\u9ede\u4e86\u56db\u500b\u83dc\u4e4b\u5f8c\u5c31\u53eb\u505c\u6211\u5011\uff1f\u662f\u56e0\u70ba\u6015\u6211\u5011\u9ede\u5f97\u592a\u591a\u5403\u4e0d\u4e0b\u55ce\uff1f<\/p>\n

\"4\"<\/a> \u4e3b\u89d2\u8543\u85af\u7ca5\uff0c\u6211\u5011\u56db\u500b\u4eba\u5b8c\u6210\u4e86\u9019\u4e00\u934b\uff0c\u597d\u50cf\u662f\u53ef\u4ee5\u7121\u9650\u6dfb\u5403~<\/p>\n

\"5\"<\/a> \u539f\u4f86\u5728\u5403\u6e05\u7ca5\u5c0f\u83dc\u7684\u5e97\u5c31\u53ef\u4ee5\u5403\u5230\u6211\u6700\u611b\u7684\u6c99\u62c9\u7b4d\ufe57\ufe57\ufe57\u96d6\u7136\u7b4d\u662f\u6c92\u6709\u82e6\u6f80\u5473\uff0c\u4f46\u6c99\u5f8b\u91ac\u6c92\u6709\u597d\u597d\u62cc\u52fb\uff0c\u597d\u50cf\u6c92\u6709\u6211\u716e\u7684<\/a>\u90a3\u9ebc\u597d\u5403\u3002<\/p>\n

\"6\"<\/a> \"7\"<\/a> \"8\"<\/a> \"9\"<\/a> \"10\"<\/a> \u7345\u5b50\u982d\u3001\u8304\u5b50\u3001\u716e\u8706\u3001\u4ec0\u83c7\u3001\u4e2d\u5377\uff0c\u98df\u7269\u597d\u8c50\u5bcc\uff0c\u96d6\u7136\u6211\u4e5f\u8aaa\u4e0d\u51fa\u5404\u81ea\u662f\u4ec0\u9ebc\u7684\u716e\u6cd5\uff0c\u7e3d\u4e4b\u5c31\u5404\u6709\u98a8\u5473\uff0c\u6709\u8fa3\u6709\u5514\u8fa3\uff0c\u914d\u8457\u8543\u85af\u7ca5\u4f86\u5403\uff0c\u597d\u5473\u9053~\u800c\u4e14\u9019\u5e97\u7684\u7279\u9ede\u662f\u6240\u6709\u5c0f\u83dc\u90fd\u6703\u5e6b\u5ba2\u4eba\u653e\u5728\u7210\u4e0a\u71b1\u8457\u5403\uff0c\u51ac\u5929\u7684\u6642\u5019\u4e5f\u4e0d\u6015\u5c0f\u83dc\u5403\u8457\u5403\u8457\u6703\u51b7\u6389\uff0c\u5f88\u8cbc\u5fc3\u3002 \u4e00\u6d41\u6e05\u7ca5\u5c0f\u83dc\u65c1\u908a\u958b\u4e86\u4e00\u5bb6\u6c38\u548c\u8c46\u6f3f\uff0c\u6211\u5728\u90a3\u5152\u8cb7\u4e86\u4e00\u676f\u51cd\u8c46\u6f3f\u624d\u4e0a\u7684\u58eb\u56de\u897f\u9580\u753a\u3002<\/p>\n

\"11\"<\/a> \u6211\u5c0d\u65bc\u624b\u6293\u9905\u6b7b\u5fc3\u4e0d\u606f\uff0c\u96d6\u7136\u5df2\u7d93\u534a\u591c12\u9ede\u591a\uff0c\u4f46\u4ecd\u62c9\u8457\u963f\u9ad8\u966a\u6211\u53bb\u897f\u9580\u753a\u6b65\u884c\u8857\u8d70\u4e00\u8d9f\uff0c\u7d50\u679c\u6210\u529f\u627e\u5230\u624b\u6293\u9905\u7684\u6a94\u53e3\uff0c\u7d42\u65bc\u5403\u5230\u4e86\uff0c\u5927\u6eff\u8db3\u3002\u800c\u4e14\uff0c\u6211\u9084\u767c\u73fe\u539f\u4f86\u534a\u591c12\u9ede\u534a\u6ab8\u6aac\u5c4b\u9084\u5728\u71df\u696d\uff0c\u56e0\u70ba\u6211\u65e9\u4e0a\u5df2\u8cb7\u4e86\u4f86\u98f2\u6240\u4ee5\u6c92\u6709\u518d\u5149\u9867\uff0c\u4f46\u4e0b\u6b21\u5c31\u77e5\u9053\u5c31\u7b97\u665a\u4e00\u9ede\u4f86\u4e5f\u53ef\u4ee5\u8cb7\u5230\u82e6\u74dc\u6c41\u5462\ufe57<\/p>\n","protected":false},"excerpt":{"rendered":"

\u96e2\u958b\u5c0f\u5de8\u86cb\uff0c\u6211\u5011\u5c31\u5728\u5c0d\u958b\u99ac\u8def\u627e\u7684\u58eb\uff0c\u5947\u602a\u4e00\u500b\u9019\u9ebc\u5927\u7684\u6703\u5834\u70ba\u4ec0\u9ebc\u6c92\u6709\u6b63\u5f0f\u7684\u7684\u58eb\u7ad9\uff1f … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[356],"tags":[6950,5508,5507,8096,5506,5793,6145,6946,3566,5216,6238,6947,6948,6951,6949],"class_list":["post-11658","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-6950","tag-trip","tag-blog","tag-8096","tag-5506","tag-5793","tag-6145","tag-6946","tag-3566","tag-5216","tag-6238","tag-6947","tag-6948","tag-6951","tag-6949"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-322","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/11658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11658"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/11658\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}