{"id":11668,"date":"2014-09-19T00:54:13","date_gmt":"2014-09-18T16:54:13","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=11668"},"modified":"2014-09-23T23:36:43","modified_gmt":"2014-09-23T15:36:43","slug":"%e4%ba%94%e6%9c%88%e5%a4%a9%e2%80%a7%e5%9c%98%e2%80%a7%e9%81%8a%e5%8f%b0%e5%8c%97-day-4-%e8%aa%a0%e5%93%81%e7%94%9f%e6%b4%bb%e6%9d%be%e8%8f%b8%e5%ba%97","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=11668","title":{"rendered":"\u4e94\u6708\u5929\u2027\u5718\u2027\u904a\u53f0\u5317 – DAY 4 – \u8aa0\u54c1\u751f\u6d3b\u677e\u83f8\u5e97"},"content":{"rendered":"

\u4e8c\u96f6\u4e00\u56db\u5e74\u516b\u6708\u4e8c\u5341\u56db\u65e5(\u661f\u671f\u65e5)<\/p>\n

\u65c5\u7a0b\u7684\u6700\u5f8c\u4e00\u5929\uff0c\u56e0\u70ba\u661f\u671f\u4e94\u665a\u770b\u4e86\u96fb\u5f71\u300a\u7b49\u4e00\u500b\u4eba\u5496\u5561\u300b\uff0c\u65bc\u662f\u597d\u60f3\u8cb7\u4e5d\u628a\u5200\u7684\u539f\u8457\u5c0f\u8aaa\u4f86\u770b\uff0c\u5728\u53f0\u7063\u8cb7\u5c0f\u8aaa\u6bd4\u9999\u6e2f\u4fbf\u5b9c\u5f97\u591a\uff0c\u6240\u4ee5\u7576\u7136\u60f3\u8d81\u96e2\u958b\u53f0\u5317\u4e4b\u524d\u4f5c\u6700\u5f8c\u63a1\u8cfc\u3002\u65bc\u662f\uff0c\u963f\u9ad8\u5c31\u5efa\u8b70\u4eca\u5929\u65e9\u4e0a\u8981\u53bb\u8aa0\u54c1\u751f\u6d3b\u677e\u83f8\u5e97\u3002<\/p>\n

\"1\"<\/a><\/p>\n

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\"2\"<\/a><\/p>\n

\u6211\u5011\u4e58\u7684\u58eb\u4f86\u5230\u81fa\u5317\u6587\u5275\uff0c\u843d\u7684\u58eb\u6642\u770b\u5230\u56db\u91ce\u7121\u4eba\uff0c\u70ba\u4ec0\u9ebc\u8981\u7279\u5730\u4f86\u9019\u5bb6\u6e3a\u7121\u4eba\u7159\u7684\u8aa0\u54c1\uff1f\u539f\u4f86\u81fa\u5317\u6587\u5275\u516c\u53f8\u4ee5\u57f9\u80b2\u53f0\u7063\u6587\u5275\u4eba\u6750\u70ba\u5df1\u4efb\uff0c\u9019\u5e62\u5efa\u7bc9\u6709\u5546\u5834\u3001\u65c5\u9928\u3001\u96fb\u5f71\u9662\u53ca\u516c\u5171\u85dd\u8853\u7a7a\u9593\u7b49\u914d\u7f6e\uff0c\u800c\u8aa0\u54c1\u5c31\u9032\u99d0\u4e86\u81fa\u5317\u6587\u5275\u7684\u5546\u5834\u7a7a\u9593\u3002<\/p>\n

\"3\"<\/a><\/p>\n

\u5546\u583411:00AM\u624d\u958b\u9580\u71df\u696d\uff0c\u6211\u5011\u4f86\u5230\u7684\u6642\u5019\u5927\u7d0410:55AM\uff0c\u5165\u53e3\u5df2\u5806\u6eff\u4e86\u8822\u8822\u6b32\u52d5\u7684\u4eba\u7fa4\u3002<\/p>\n

\"4\"<\/a> \"5\"<\/a><\/p>\n

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\"6\"<\/a><\/p>\n

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\"7\"<\/a><\/p>\n

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\u53e6\u5916\uff0c\u6211\u53c8\u5728\u963fV\u7684\u616b\u607f\u4e0b\u8cb7\u4e86\u4e00\u500b\u660e\u592a\u5b50\u6cd5\u570b\u9eb5\u5305\uff0c\u8cb7\u7684\u6642\u5019\u9084\u662f\u6696\u7684\uff0c\u6211\u7acb\u5373\u62ff\u4f86\u7576\u65e9\u9910\u908a\u8d70\u908a\u5403\u3002\u6cd5\u5305\u593e\u5c64\u5305\u4e86\u9999\u6fc3\u7684\u660e\u592a\u5b50\u91ac\uff0c\u8d85\u7d1a\u60f9\u5473\uff0c\u672c\u4f86\u53ea\u6253\u7b97\u5148\u5403\u534a\u4efd\u7684\u6211\uff0c\u5403\u8457\u5403\u8457\u5c31\u628a\u660e\u592a\u5b50\u6cd5\u5305\u5168\u4efd\u5403\u5149\u5149\u3002<\/p>\n

\u5927\u5bb6\u90fd\u5728\u9eb5\u5305\u5e97\u5927\u6709\u6536\u7372\uff0c\u4e4b\u5f8c\u5230\u66f8\u5e97\u8cb7\u5b8c\u5c0f\u8aaa\u4e4b\u5f8c\uff0c\u525b\u5403\u904e\u9eb5\u5305\u7576\u65e9\u9910\u7684\u6211\u5011\uff0c\u5c31\u96e2\u958b\u81fa\u5317\u6587\u5275\uff0c\u53bb\u4e0b\u4e00\u7ad9\u559d\u65e9\u6668\u5496\u5561\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e8c\u96f6\u4e00\u56db\u5e74\u516b\u6708\u4e8c\u5341\u56db\u65e5(\u661f\u671f\u65e5) \u65c5\u7a0b\u7684\u6700\u5f8c\u4e00\u5929\uff0c\u56e0\u70ba\u661f\u671f\u4e94\u665a\u770b\u4e86\u96fb\u5f71\u300a\u7b49\u4e00\u500b\u4eba … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[356],"tags":[6963,3913,5508,5505,5507,5506,6953,5793,6961,6954,6959,6958,6964,6965,6957,6433,6956,6955,6952,6960,6962],"class_list":["post-11668","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-6963","tag-3913","tag-trip","tag-5505","tag-blog","tag-5506","tag-6953","tag-5793","tag-6961","tag-6954","tag-6959","tag-6958","tag-6964","tag-6965","tag-6957","tag-6433","tag-6956","tag-6955","tag-6952","tag-6960","tag-6962"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-32c","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/11668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11668"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/11668\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}