{"id":1212,"date":"2008-04-04T23:59:00","date_gmt":"2008-04-04T15:59:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=1212"},"modified":"2014-10-26T23:05:25","modified_gmt":"2014-10-26T15:05:25","slug":"%e7%9b%a4%e9%be%8d%e5%b3%bd%e2%80%a7%e9%87%91%e6%b0%b4%e5%8f%b0%e6%ba%ab%e6%b3%89%e4%b9%8b%e6%97%85-day-1","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=1212","title":{"rendered":"\u76e4\u9f8d\u5cfd\u2027\u91d1\u6c34\u53f0\u6eab\u6cc9\u4e4b\u65c5 – DAY 1 – \u8087\u6176\u4e03\u661f\u5ca9"},"content":{"rendered":"

\u70ba\u4e86\u6176\u795d\u59b9\u59b9\u5b8c\u6210\u8271\u8f9b\u6f2b\u9577\u7684\u8003\u8a66\uff0c\u6211\u5011\u4e00\u5bb6\u6c7a\u5b9a\u5229\u7528\u6e05\u660e\u7bc0\u7684LONG WEEKEND\u53bb\u4e00\u8d9f\u65c5\u884c\u3002<\/p>\n

\u56e0\u70ba\u6211\u5011\u4eca\u6b21\u65c5\u7a0b\u7684\u4e3b\u8981\u76ee\u7684\u5730\u662f\u4f4d\u8655\u5fb7\u6176\u7684\u76e4\u9f8d\u5cfd\uff0c\u8def\u7a0b\u9817\u70ba\u9059\u9060\uff0c\u53c3\u52a0\u908a\u8d70\u908a\u73a9\u7684\u65c5\u884c\u5718\u4f3c\u4e4e\u8f03\u5408\u9069\uff0c\u65bc\u662f\uff0c\u6211\u5011\u4e00\u884c\u4e94\u4eba\uff0c\u5373\u7238\u7238\u3001\u5abd\u5abd\u3001\u59b9\u59b9\u3001\u6046\u4ed4\u548c\u6211\uff0c\u53c3\u52a0\u4e86\u5eb7\u6cf0\u65c5\u884c\u793e\u8209\u8fa6\u7684\u300a2005\u4e2d\u570b\u6700\u4f73\u751f\u614b\u65c5\u904a\u5340\u3010\u76e4\u9f8d\u5cfd\u3011\u3001\u5168\u65b0\u91d1\u6c34\u53f0\u6eab\u6cc9\u5ea6\u5047\u6751\u3001\u5ee3\u6771\u7b2c\u4e00\u7011\u5e03\u7fa4\u3001\u91d1\u6797\u6c34\u9109\u3001\u4e03\u661f\u5ca9\u98a8\u666f\u53403\u5929\u8d85\u503c\u8c6a\u83ef\u5718\u300b\u3002<\/p>\n

\u7531\u65bc\u6211\u5011\u4e58\u57507:10AM\u7531\u4e2d\u6e2f\u57ce\u78bc\u982d\u958b\u5f80\u9806\u5fb7\u6e2f\u7684\u822a\u73ed\uff0c\u6240\u4ee5\u4eca\u65e95:00AM\u5c31\u8981\u8d77\u7240\uff0c5:30AM\u5c31\u8981\u51fa\u9580\u4e86\u3002<\/p>\n

\"1\"<\/a><\/div>\n

\u62ab\u661f\u6234\u6708\u7684\u51fa\u767c\u53bb\u65c5\u884c<\/p>\n

\u6211\u548c\u963f\u6046\u4e58\u982d\u73ed\u897f\u9435\u5230\u5357\u660c\uff0c\u518d\u8f49K16\uff0c\u5230\u9054\u4e2d\u6e2f\u57ce\u5df2\u7d93\u662f6:30PM\u4e86\uff0c\u7acb\u5373\u5148\u5411\u9818\u968a\u7518\u4ed4\u5831\u5230\uff0c\u53ef\u60dc\u6642\u9593\u95dc\u4fc2\u5df2\u8d95\u4e0d\u53ca\u8cb7\u65e9\u9910\u5c31\u8981\u4e0a\u8239\u4e86\u3002<\/p>\n

\u6211\u5011\u5728\u8239\u4e0a\u5403\u4e86\u817f\u86cb\u9eb5\u7576\u65e9\u9910\uff0c\u5c0f\u6642\u5019\u5c0d\u65bc\u5728\u8239\u4e0a\u5403\u9eb5\u5f88\u56ae\u5f80\uff0c\u4e0d\u904e\uff0c\u73fe\u5728\u53ea\u89ba\u5f97\u9019\u4e9b\u9eb5\u53c8\u8cb4\u53c8\u4e0d\u597d\u5403\u3002<\/p>\n

\"2\"<\/a><\/div>\n

\u7d93\u904e\u5169\u5c0f\u6642\u7684\u8239\u7a0b\u5c31\u5230\u9054\u9806\u5fb7\u6e2f\u4e86\uff0c\u56e0\u70ba\u51fa\u767c\u6642\u9593\u592a\u65e9\uff0c\u6240\u4ee5\u6211\u5011\u5230\u9054\u9806\u5fb7\u4ecd\u53ea\u662f9\u6642\u591a\uff0c\u5f88\u5145\u5be6\u7684\u65e9\u4e0a\u554a\ufe57<\/p>\n

\u4e0a\u4e86\u65c5\u904a\u8eca\uff0c\u5c0e\u904a\u963f\u541b\u544a\u8a34\u6211\u5011\u884c\u7a0b\u6709\u9ede\u5152\u66f4\u6539\uff0c\u4eca\u5929\u5148\u53bb\u8087\u6176\u53c3\u89c0\u4e03\u661f\u5ca9\uff0c\u6240\u4ee5\u6211\u5011\u5148\u8981\u4e58\u5169\u500b\u591a\u5c0f\u6642\u8eca\u5230\u4e03\u661f\u5ca9\u9644\u8fd1\u5403\u98ef\uff0c\u5403\u904e\u5348\u98ef\u53c3\u89c0\u5b8c\u4e03\u661f\u5ca9\u624d\u5165\u76e4\u9f8d\u5cfd\u3002<\/p>\n

\u7531\u65bc\u4fee\u8def\u7684\u95dc\u4fc2\uff0c\u52a0\u4e0a\u6e05\u660e\u6642\u7bc0\u5bb6\u5bb6\u6236\u6236\u90fd\u51fa\u52d5\u6383\u5893\uff0c\u7d50\u679c\u51fa\u73fe\u5927\u585e\u8eca\uff0c\u5403\u5348\u98ef\u7684\u6642\u9593\u6bd4\u539f\u5b9a\u6642\u9593\u9072\u4e86\u4e00\u500b\u5c0f\u6642\u5462\ufe57<\/p>\n

\"3\"<\/a><\/div>\n

\u5348\u9910\u5403\u6cb3\u9bae\u5bb4\uff0c\u5176\u5be6\u6240\u8b02\u6cb3\u9bae\u5bb4\u4e5f\u53ea\u662f\u6709\u5e7e\u6b3e\u6cb3\u9bae\uff0c\u5305\u62ec\u84b8\u9b7d\u9b5a\u3001\u6cb3\u8766\u4ee5\u53ca\u9752\u53e3\u3002\u771f\u7684\u5f9e\u4f86\u4e5f\u6c92\u6709\u60f3\u904e\u6cb3\u88cf\u4e5f\u6709\u9752\u53e3\u7684\u5462\ufe57<\/p>\n

\"4\"<\/a><\/div>\n

\u6211\u5011\u5176\u4e2d\u4e00\u6b3e\u83dc\uff1a\u6f01\u6751\u8336\u7687\u8766\u3002\u9019\u662f\u8ddf\u5718\u5176\u4e2d\u4e00\u500b\u4e0d\u65b9\u4fbf\u4e4b\u8655\uff0c\u5c31\u662f\u4e0d\u53ef\u8086\u7121\u5fcc\u619a\u7684\u70ba\u98df\u7269\u62cd\u7167\u3002<\/p>\n

\u5403\u5348\u98ef\u7684\u5730\u65b9\u5c31\u5728\u4e03\u661f\u5ca9\u9644\u8fd1\uff0c\u6240\u4ee5\u5403\u904e\u98ef\u5f8c\u4e58\u5341\u5206\u9418\u8eca\u5de6\u53f3\u5c31\u5230\u4e03\u661f\u5ca9\u4e86\u3002\u5c0e\u904a\u7d66\u6211\u5011\u4e00\u500b\u534a\u5c0f\u6642\u7684\u6642\u9593\u81ea\u7531\u5728\u666f\u5340\u5167\u901b\uff0c\u53ef\u9078\u64c7\u6b65\u884c\u6216\u4ed8\u9322\u4e58\u904a\u89bd\u8eca\uff0c\u6211\u5011\u5e74\u7d93\u529b\u58ef\u7684\u7576\u7136\u5c31\u7acb\u5373\u4e00\u500b\u7bad\u6b65\u7684\u8d70\u9032\u53bb\u4e86\u3002<\/p>\n

\u4ee5\u5f80\u5c0d\u65bc\u4e03\u661f\u5ca9\u7684\u5370\u8c61\u662f\u4e00\u500b\u958b\u767c\u4e86\u5f88\u4e45\u7684\u666f\u5340\uff0c\u770b\u88ab\u4e94\u984f\u516d\u8272\u7684\u5c04\u71c8\u7167\u8457\u7684\u5ca9\u6d1e\uff0c\u975e\u5e38\u4eba\u5de5\u5316\uff0c\u6240\u4ee5\u6c92\u6709\u4ec0\u9ebc\u597d\u611f\u3002\u600e\u6599\uff0c\u901b\u904e\u4e03\u661f\u5ca9\u4e4b\u5f8c\u5c0d\u5b83\u5b8c\u5168\u6539\u89c0\u3002\u539f\u4f86\u4e03\u661f\u5ca9\u662f\u6709\u4e03\u5ea7\u4ee5\u5317\u6597\u4e03\u661f\u72c0\u5206\u4f48\u7684\u5c71\u5ca9\uff0c\u666f\u8272\u975e\u5e38\u6f02\u4eae\u3002<\/p>\n

\"5\"<\/a> \"6\"<\/a> \"7\"<\/a> \"8\"<\/a> \"9\"<\/a> \"10\"<\/a> \"11\"<\/a> \"12\"<\/a> \"13\"<\/a> \"14\"<\/a><\/div>\n

\u56e0\u70ba\u6642\u9593\u4e0d\u8db3\uff0c\u6240\u4ee5\u6211\u5011\u6c92\u6709\u4e58\u8239\u770b\u5ca9\u6d1e\uff0c\u6240\u4ee5\u5b8c\u5168\u770b\u4e0d\u5230\u4eba\u5de5\u5316\u7684\u5ca9\u6d1e\uff0c\u53ea\u770b\u5230\u4ee4\u4eba\u8eab\u5fc3\u8212\u66a2\u7684\u7f8e\u666f\u3002<\/p>\n

\u901b\u904e\u4e03\u661f\u5ca9\u4e4b\u5f8c\uff0c\u6211\u5011\u518d\u8981\u4e58\u5169\u500b\u591a\u5c0f\u6642\u7684\u8eca\u7a0b\u9032\u5165\u76e4\u9f8d\u5cfd\u5c71\u5340\u3002\u5230\u4e86\u76e4\u9f8d\u5cfd\u7684\u5165\u53e3\uff0c\u5929\u5df2\u958b\u59cb\u6697\u4e0b\u4f86\u4e86\u3002<\/p>\n

\"15\"<\/a><\/div>\n

\u7531\u65bc\u4eca\u665a\u6211\u5011\u4f4f\u5728\u5c71\u4e0a\uff0c\u6240\u4ee5\u5148\u4e58\u76e4\u9f8d\u5cfd\u666f\u5340\u5167\u7684\u5c0f\u5df4\u4e0a\u534a\u5c71\u5403\u665a\u98ef\uff0c\u5403\u904e\u665a\u98ef\u5f8c\u539f\u672c\u8981\u4e58\u5c0f\u706b\u8eca\u4e0a\u5c71\u9802\uff0c\u4e0d\u904e\uff0c\u7adf\u7136\u627e\u4e0d\u8457\u706b\u8eca\u53f8\u6a5f\uff0c\u7d50\u679c\u5c0e\u904a\u53ca\u9818\u968a\u5e7e\u7d93\u5954\u8d70\uff0c\u7d42\u65bc\u70ba\u6211\u5011\u5b89\u6392\u4e86\u5c0f\u5df4\u63a5\u8f09\u6211\u5011\u4e0a\u5c71\u9802\u3002<\/p>\n

\u4eca\u5929\u665a\u4e0a\uff0c\u6211\u5011\u4f4f\u7684\u662f\u5c0f\u6728\u5c4b\uff0c\u5f88\u7cbe\u7dfb\uff0c\u4e0d\u904e\u6709\u9ede\u91d1\u7389\u5176\u5916\uff0c\u6557\u7d6e\u5176\u4e2d\uff0c\u6211\u548c\u963f\u6046\u7684\u623f\u9593\u6c34\u7bb1\u4e0d\u65b7\u50b3\u51fa\u5608\u97f3\uff0c\u8981\u5c07\u6c34\u63a3\u95dc\u4e86\u624d\u80fd\u975c\u4e0b\u4f86\uff0c\u6b64\u5916\uff0c\u6d74\u5ba4\u5167\u7684\u82b1\u7051\u5589\u7ba1\u7adf\u7136\u65b7\u4e86\uff0c\u5e78\u597d\u9084\u6709\u53e6\u5916\u4e00\u500b\u82b1\u7051\uff0c\u6d17\u6fa1\u4e5f\u6c92\u6709\u5927\u554f\u984c\u3002\u5230\u4e2d\u570b\u5167\u5730\u65c5\u884c\u5c31\u662f\u4e0d\u53ef\u4ee5\u592a\u904e\u57f7\u8457\uff0c\u57f7\u8457\u53ea\u6703\u4ee4\u81ea\u5df1\u4e0d\u958b\u5fc3\u3002<\/p>\n

\"16\"<\/a><\/div>\n

\u7cbe\u7dfb\u7684\u5c0f\u6728\u5c4b\u7761\u623f<\/p>\n

\"17\"<\/a><\/div>\n

\u4e00\u9593\u5c0f\u6728\u5c4b\u6709\u4e00\u500b\u5c0f\u5ba2\u5ef3\u53ca\u5169\u9593\u7761\u623f\uff0c\u6211\u8ddf\u963f\u6046\u4e00\u9593\u623f\uff0c\u59b9\u59b9\u8ddf\u7238\u7238\u5abd\u5abd\u4e00\u9593\u623f\u3002<\/p>\n

\u653e\u597d\u884c\u674e\uff0c\u6211\u5011\u9084\u6709\u4e00\u500b\u884c\u7a0b\uff0c\u5c31\u662f\u56de\u5230\u534a\u5c71\u770b\u85cf\u65cf\u6b4c\u821e\u8868\u6f14\u3002<\/p>\n

\"18\"<\/a><\/div>\n

\u6574\u500b\u8868\u6f14\u7bc0\u76ee\u771f\u7684\u4e00\u822c\uff0c\u9664\u4e86\u8df3\u821e\u8868\u6f14\u8f03\u5438\u5f15\u4e4b\u5916\uff0c\u5176\u4ed6\u6f14\u51fa\u6709\u9ede\u60b6\u5834\u3002<\/p>\n

\u770b\u904e\u8868\u6f14\u4e4b\u5f8c\uff0c\u9084\u6709\u4e00\u500b\u7bc0\u76ee\uff0c\u5c31\u662f\u5403\u5bb5\u591c\u3002\u665a\u98ef\u7684\u6642\u5019\uff0c\u6211\u5011\u8a02\u4e86\u4e00\u96bb\u6ce5\u71f4\u96de\uff0c\u50f9\u9322\u9817\u8cb4\uff0c\u8981$70\u4e00\u96bb\uff0c\u4e0d\u904e\u53eb\u505a\u7279\u8272\u98df\u7269\uff0c\u5690\u5690\u4e5f\u662f\u53ef\u4ee5\u7684\u3002<\/p>\n

\"19\"<\/a><\/div>\n

\u6253\u958b\u7684\u6642\u5019\u5f88\u9999\uff0c\u4e0d\u904e\u5473\u9053\u6c92\u6709\u4ec0\u9ebc\u7279\u5225\u3002<\/p>\n

\u623f\u4e2d\u653e\u4e86\u4e00\u672c\u95dc\u65bc\u5fb7\u6176\u7684\u66f8\u7c4d\uff0c\u6211\u5728\u7761\u524d\u770b\u4e86\u4e00\u500b\u6545\u4e8b\uff0c\u5167\u5bb9\u662f\u8b1b\u4e00\u500b\u7a2e\u8ca2\u67d1\u7684\u8fb2\u592b\u7684\u6210\u529f\u7d93\u6b77\u3002\u5fb7\u6176\u662f\u4e00\u500b\u8457\u540d\u7a2e\u8ca2\u67d1\u7684\u5730\u65b9\uff0c\u6545\u4e8b\u7576\u4e2d\u7684\u98a8\u571f\u4eba\u60c5\u5c0e\u904a\u4e5f\u66fe\u5728\u8b1b\u89e3\u6642\u63d0\u53ca\uff0c\u9032\u4e00\u6b65\u7684\u5f15\u8a3c\u80fd\u4ee4\u5c0d\u5fb7\u6176\u548c\u8ca2\u67d1\u7684\u5370\u8c61\u66f4\u70ba\u6df1\u523b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u70ba\u4e86\u6176\u795d\u59b9\u59b9\u5b8c\u6210\u8271\u8f9b\u6f2b\u9577\u7684\u8003\u8a66\uff0c\u6211\u5011\u4e00\u5bb6\u6c7a\u5b9a\u5229\u7528\u6e05\u660e\u7bc0\u7684LONG WEEKEND … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[127],"tags":[269,8736,268,8738,3782,267,8737,8739,7596],"class_list":["post-1212","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-269","tag-8736","tag-268","tag-8738","tag-3782","tag-267","tag-8737","tag-8739","tag-7596"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-jy","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1212"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1212\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}