{"id":1266,"date":"2008-02-18T23:00:00","date_gmt":"2008-02-18T15:00:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=1266"},"modified":"2014-10-25T16:54:10","modified_gmt":"2014-10-25T08:54:10","slug":"%e5%8c%97%e6%b5%b7%e9%81%93%e8%9c%9c%e6%9c%88%e4%b9%8b%e6%97%85-day-3-%e6%9c%ad%e5%b9%8c","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=1266","title":{"rendered":"\u5317\u6d77\u9053\u871c\u6708\u4e4b\u65c5 – DAY 3 – \u672d\u5e4c – \u5317\u6d77\u9053\u5ef3\u820a\u672c\u5ef3\u820d"},"content":{"rendered":"

\u4eca\u5929\u7d42\u65bc\u6210\u529f\u5403\u5230\u9152\u5e97\u7684\u81ea\u52a9\u65e9\u9910\uff0c\u8cea\u7d20\u4e00\u822c\u5427\ufe57\u4e0d\u904e\u5f88\u6709\u8da3\u7684\u662f\u5176\u4e2d\u4e00\u6a23\u98df\u7269\u662f\u84b8\u85af\u4ed4\uff0c\u9084\u6709\u725b\u6cb9\u653e\u5728\u65c1\u908a\uff0c\u5f88\u597d\u5403\u554a\ufe57<\/p>\n

\"1\"<\/a><\/div>\n

\u5728\u9152\u5e97\u7684\u4e2d\u5ead\u7559\u5f71<\/p>\n

\u5403\u904e\u65e9\u9910\u4e4b\u5f8c\uff0c\u6211\u5011\u5c31\u6563\u6b65\u5230\u5317\u6d77\u9053\u820a\u672c\u5ef3\u820d\u53c3\u89c0\u3002<\/p>\n

\"1\"<\/a><\/div>\n

\u843d\u4e86\u5169\u5929\u96ea\uff0c\u4eca\u5929\u7d42\u65bc\u770b\u5f97\u898b\u85cd\u5929\u4e86<\/p>\n

\"3\"<\/a><\/div>\n

\u5317\u6d77\u9053\u5ef3\u820a\u672c\u5ef3\u820d\uff0c\u53c8\u7a31\u70ba\u7d05\u78da\u5ef3\u820d\uff0c\u5df2\u7d93\u6709120\u6b77\u53f2\uff0c\u662f\u5c6c\u65bc\u570b\u5bb6\u6587\u5316\u907a\u7522\u4e4b\u4e00\u3002<\/p>\n

\"4\"<\/a><\/div>\n

\u53ef\u514d\u8cbb\u5165\u5167\u53c3\u89c0\uff0c\u4e0d\u904e\u5317\u6d77\u9053\u7684\u6b77\u53f2\u6211\u5011\u90fd\u4e0d\u592a\u6e05\u695a\uff0c\u6240\u6709\u6587\u5b57\u53c8\u5168\u662f\u65e5\u6587\uff0c\u6240\u4ee5\u6211\u5011\u53ea\u662f\u770b\u770b\u5716\u7247\u3001\u5c55\u54c1\u7f77\u4e86\u3002<\/p>\n

\"5\"<\/a><\/div>\n

\u5728\u7d05\u78da\u5ef3\u820d\u7bc4\u570d\u5167\uff0c\u9084\u6709\u5e7e\u500b\u4eba\u5de5\u6e56\uff0c\u4e0d\u904e\u7531\u65bc\u7a4d\u96ea\u904e\u9ad8\uff0c\u53ea\u80fd\u770b\u5230\u9019\u500b\u534a\u7d50\u51b0\u7684\u6e56\uff0c\u76f8\u4fe1\u590f\u5929\u9019\u5152\u6703\u5f88\u7f8e\u9e97\u5462\ufe57<\/p>\n

\u901b\u5b8c\u9019\u500b\u6587\u5316\u907a\u7522\uff0c\u6211\u5011\u5c31\u5230\u4e86\u672d\u5e4c\u7ad9\u9644\u8fd1\u7684ESTA\u5546\u5834\u8d70\u8d70\u3002ESTA\u5546\u5834\u53ef\u7b97\u662f\u7537\u58eb\u7684\u8cfc\u7269\u5929\u5802\uff0c\u56e0\u70ba\u5546\u5834\u5927\u90e8\u4efd\u90fd\u662f\u552e\u8ce3\u96fb\u8166\u3001\u76f8\u6a5f\u3001\u96fb\u8a71\u7b49\u9ad8\u79d1\u6280\u7269\u54c1\uff0c\u4e0d\u904e\u53ef\u4ee5\u901b\u7684\u6642\u9593\u53ea\u6709\u7d04\u534a\u5c0f\u6642\uff0c\u56e0\u70ba\u6211\u5011\u8981\u572811:00AM\u56de\u5230\u9152\u5e97\u57f7\u884c\u674e\uff0c11:30AM\u524d\u5230\u9054\u9910\u5ef3\u5403\u5348\u98ef\uff0c12:00NOON\u8981\u958b\u59cb\u5230\u706b\u8eca\u7ad9\u4e5812:22PM\u7684\u706b\u8eca\u5230\u767b\u5225\u3002<\/p>\n

\u9084\u8a18\u5f97\u50bb\u74dc\u7684\u6211\u8aa4\u4e86\u7b2c\u4e8c\u5929\u65e9\u4e0a\u7684\u65e9\u9910\u6642\u9593\u55ce\uff1f\u5e78\u597d\u9019\u9593\u9152\u5e97\u6709\u4e00\u6a23\u5f88FLEXIBLE\u7684\u5c31\u662f\u65e9\u9910\u5238\u9664\u4e86\u53ef\u4ee5\u5403\u65e9\u9910\u5916\uff0c\u4e5f\u53ef\u6539\u70ba\u5403\u5348\u9910\uff0c\u800c\u4e14\u9910\u5238\u7684\u5230\u671f\u65e5\u662f\u572819\/2\uff0c\u6240\u4ee5\u6211\u5011\u7576\u7136\u4e0d\u6703\u6d6a\u8cbb\uff0c\u8d95\u5728\u9152\u5e97\u5403\u904e\u5348\u98ef\u624d\u5230\u767b\u5225\u4e86\u3002<\/p>\n

\u65e9\u9910\u98df\u7269\u8cea\u7d20\u4e00\u822c\uff0c\u4f46\u5348\u9910\u5c31\u975e\u5e38\u7f8e\u5473\u4e86\u3002\u9019\u500b\u5929\u4e3cSET(\u5929\u5a66\u7f85\u98ef\u5957\u9910)\u9664\u4e86\u6709\u5929\u5a66\u7f85\u98ef\u5916\uff0c\u9084\u6709\u524d\u83dc\u3001\u9eb5\u8c49\u6e6f\u53ca\u6c99\u5f8b\uff0c\u9910\u5f8c\u9084\u6709\u5496\u5561\u548c\u751c\u54c1\u5462\ufe57\u53ef\u60dc\u6211\u5011\u8d95\u4e0d\u53ca\u5403\u751c\u54c1\u5c31\u8981\u96e2\u958b\u4e86\u3002<\/p>\n

\"6\"<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

\u4eca\u5929\u7d42\u65bc\u6210\u529f\u5403\u5230\u9152\u5e97\u7684\u81ea\u52a9\u65e9\u9910\uff0c\u8cea\u7d20\u4e00\u822c\u5427\ufe57\u4e0d\u904e\u5f88\u6709\u8da3\u7684\u662f\u5176\u4e2d\u4e00\u6a23\u98df\u7269\u662f\u84b8\u85af\u4ed4\uff0c … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[78],"tags":[240,199,6064,6062,6065,6063,239,6066,8638,79,192,8637],"class_list":["post-1266","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-esta","tag-199","tag-trip","tag-6062","tag-blog","tag-6063","tag-239","tag-6066","tag-8638","tag-79","tag-192","tag-8637"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-kq","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1266"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1266\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}