{"id":1388,"date":"2007-08-19T23:56:00","date_gmt":"2007-08-19T15:56:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=1388"},"modified":"2014-10-11T23:10:17","modified_gmt":"2014-10-11T15:10:17","slug":"%e6%b2%96%e7%b9%a9%e4%b9%8b%e6%97%85-day-4","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=1388","title":{"rendered":"\u6c96\u7e69\u4e4b\u65c5 – DAY 4 – \u7389\u6cc9\u6d1e"},"content":{"rendered":"

\u4eca\u5929\u662f\u6c96\u7e69\u4e4b\u65c5\u7684\u6700\u5f8c\u4e00\u5929\uff0c\u76ee\u7684\u5730\u662f\u7576\u5730\u7684\u5176\u4e2d\u4e00\u500b\u8457\u540d\u7684\u65c5\u904a\u9ede\u7389\u6cc9\u6d1e\u3002<\/p>\n

\"1\"<\/a><\/div>\n

\u5728\u9152\u5e97\u9644\u8fd1\u7684\u81ea\u52d5\u8ca9\u8ce3\u6a5f\uff0c\u7d42\u65bc\u88ab\u6211\u5011\u767c\u73fe\u4e86\u6c96\u7e69\u5176\u4e2d\u4e00\u6a23\u7279\u7522 — \u6d77\u6d0b\u6df1\u5c64\u6c34\u3002\u6211\u548c\u59b9\u59ba\u5c0d\u6b64\u975e\u5e38\u8457\u8ff7\uff0c\u56e0\u70ba\u5728\u300a\u5c07\u592a\u7684\u58fd\u53f8\u300b\u4e2d\uff0c\u5c07\u592a\u7684\u5c0d\u624b\u5207\u5cf6\u5080\u5c31\u662f\u56e0\u70ba\u767c\u73fe\u5230\u6d77\u6d0b\u6df1\u5c64\u6c34\u7684\u5967\u79d8\uff0c\u5f9e\u800c\u9078\u5230\u5408\u9069\u7684\u6c34\u57df\uff0c\u627e\u5230\u6700\u7f8e\u5473\u7684\u9b5a\u53bb\u6bd4\u8cfd\u3002\u4e0d\u904e\uff0c\u5c0d\u65bc\u6211\u5011\u9019\u4e9b\u5e73\u51e1\u4eba\u7684\u820c\u982d\u4f86\u8aaa\uff0c\u9019\u6d77\u6d0b\u6df1\u5c64\u6c34\u8ddf\u84b8\u993e\u6c34\u6c92\u6709\u4ec0\u9ebc\u5206\u5225\u3002<\/p>\n

\"2\"<\/a><\/div>\n

\u6211\u5011\u5148\u4e58\u55ae\u8ecc\u706b\u8eca\u5230\u90a3\u9738\u516c\u8eca\u7e3d\u7ad9\uff0c\u518d\u8f4983\u865f\u5df4\u58eb\u5230\u7389\u6cc9\u6d1e\u3002<\/p>\n

\"3\"<\/a><\/div>\n

\u65e5\u672c\u7684\u5df4\u58eb\u6536\u8cbb\u7cfb\u7d71\uff0c\u4e0a\u8eca\u7684\u6642\u5019\u5148\u53d6\u7968\uff0c\u4e0b\u8eca\u7684\u6642\u5019\u518d\u4f9d\u64da\u7968\u865f\u4e0b\u986f\u793a\u7684\u9280\u78bc\u518d\u4ed8\u8eca\u8cc7\u3002\u7576\u6642\u6211\u5011\u6240\u6709\u7684\u96f6\u9322\uff0c\u5982\u8ddf\u6211\u5011\u5728\u7db2\u4e0a\u53d6\u5f97\u7684\u8cc7\u6599\u4e00\u6a23\uff0c\u525b\u525b\u5920\u4ed8\u56db\u4eba\u7684\u8eca\u7968\uff0c\u6240\u4ee5\u6211\u5011\u4e00\u6b65\u4e00\u9a5a\u5fc3\u3002\u9019\u7a0b\u8eca\u6700\u7279\u5225\u7684\u5730\u65b9\u662f\u8981\u5230\u7389\u6cc9\u6d1e\u7e3d\u7ad9\u4e4b\u524d\uff0c\u5148\u7e5e\u5230\u8eca\u8cbb\u8f03\u8cb4\u8def\u7a0b\u8f03\u9060\u7684\u76ee\u5730\u7684\uff0c\u6211\u5011\u770b\u5230\u96d6\u7136\u4ecd\u672a\u5230\u7e3d\u7ad9\uff0c\u4f46\u8eca\u8cc7\u537b\u5df2\u8d85\u8d8a\u6211\u5011\u624b\u6301\u7684\u96f6\u9322\uff0c\u771f\u7684\u975e\u5e38\u64d4\u64fe\u3002\u7d50\u679c\uff0c\u6211\u5011\u4e0b\u8eca\u7684\u6642\u5019\uff0c\u8eca\u8cbb\u78ba\u5be6\u6bd4\u6211\u5011\u624b\u6301\u7684\u96f6\u9322\u591a\u4e86\u6578\u5186\uff0c\u6211\u5011\u544a\u8a34\u53f8\u6a5f\u6211\u5011\u7684\u60c5\u6cc1\uff0c\u8981\u4e0d\u96f6\u9322\u4e0d\u8db3\uff0c\u8981\u4e0d\u5247\u53ea\u6709\u4e00\u842c\u5186\u5927\u9214\uff0c\u6700\u5f8c\u53cb\u5584\u7684\u53f8\u6a5f\u53eb\u6211\u5011\u653e\u5fc3\u4e0b\u8eca\uff0c\u771f\u597d\u3002<\/p>\n

\"4\"<\/a><\/div>\n

\u7d93\u904e\u63a5\u8fd11\u5c0f\u6642\u7684\u8eca\u7a0b\uff0c\u7d42\u65bc\u5230\u9054\u7389\u6cc9\u6d1e\u4e86\u3002<\/p>\n

\u6211\u5011\u8ddf\u5f9e\u516c\u5712\u7684\u5730\u5716\u6307\u5f15\uff0c\u5148\u904a\u89bd\u7389\u6cc9\u6d1e\u3002<\/p>\n

\"5\"<\/a><\/div>\n

\u7389\u6cc9\u6d1e\u5168\u7a0b\u7d04\u8d7025\u5206\u9418\uff0c\u662f\u4e00\u500b\u5f88\u5e74\u9752\u5f88\u6709\u6d3b\u529b\u7684\u9418\u4e73\u77f3\u6d1e\uff0c\u6bcf3\u5e74\u6703\u6210\u95771\u6beb\u7c73\u3002\u96d6\u7136\u5728\u5927\u9678\u5468\u570d\u4e5f\u53ef\u770b\u5230\u9019\u985e\u9418\u4e73\u77f3\u6d1e\uff0c\u4e0d\u904e\u9019\u5152\u8a72\u4eba\u611f\u89ba\u8f03\u70ba\u5929\u7136\u3002<\/p>\n

\u7389\u6cc9\u6d1e\u7684\u51fa\u53e3\uff0c\u5c31\u662f\u516c\u5712\u6700\u5165\u9762\u7684\u71b1\u5e36\u679c\u5712\u3002<\/p>\n

\"6\"<\/a><\/div>\n

\u5370\u50cf\u6700\u6df1\u7684\u5c31\u662f\u770b\u5230\u6a39\u4e0a\u7684\u706b\u9f8d\u679c\ufe57<\/p>\n

\u6211\u5011\u53c8\u53c3\u89c0\u4e86\u4e00\u7cfb\u5217\u7684\u7409\u7403\u50b3\u7d71\u5de5\u85dd\u9ad4\u9a57\u5de5\u623f\uff0c\u5305\u62ec\u4e86\u73bb\u7483\u5de5\u623f\u3001\u85cd\u67d3\u5de5\u623f\u3001\u7e54\u5e03\u5de5\u623f\u3001\u9020\u7d19\u5de5\u623f\u3001\u4e09\u7dda\u7434\u5f48\u594f\u4ee5\u53ca\u9ed1\u7cd6\u5de5\u5834\u3002<\/p>\n

\"7\"<\/a><\/div>\n

\u5c55\u677f\u4ecb\u7d39\u5982\u4f55\u88fd\u4f5c\u6c96\u7e69\u540d\u7269 — \u9ed1\u7cd6<\/p>\n

\"8\"<\/a><\/div>\n

\u61c2\u7d50\u4ed6\u7684\u59b9\u59b9\u5f35\u4e09\u7dda\u7434\u4e00\u62ff\u4e0a\u624b\u5c31\u61c2\u5f48\u594f\uff0c\u53b2\u5bb3\u53b2\u5bb3\ufe57<\/p>\n

\"9\"<\/a><\/div>\n

\u6211\u5011\u9084\u53c3\u89c0\u4e86\u6c96\u7e69\u745e\u7378\u535a\u7269\u9928<\/p>\n

\"10\"<\/a><\/div>\n

\u539f\u4f86\u4e9e\u6d32\u7684\u7345\u5b50\u3001\u9e92\u9e9f\u90fd\u662f\u4f86\u81ea\u4e2d\u6771\u4e00\u5e36\uff0c\u800c\u65e5\u672c\u7684\u745e\u7378\u5c31\u662f\u7d93\u4e2d\u570b\u50b3\u5165\u3002<\/p>\n

\u6211\u5011\u5728\u5712\u5167\u7684\u9910\u9928\u5403\u5348\u98ef\uff0c\u5403\u4e86\u5496\u54e9\u81ea\u52a9\u9910\u3002<\/p>\n

\"11\"<\/a><\/div>\n

\u5404\u6b3e\u5496\u55b1\u4e5f\u5f88\u7f8e\u5473\uff0cSIDEDISH\u4e5f\u5f88\u591a\u6b3e\u5f0f\uff0c\u9084\u6709\u751c\u54c1\u548c\u98f2\u54c1\uff0c\u65e2\u7f8e\u5473\u53c8\u62b5\u5403\u3002<\/p>\n

\u4e4b\u5f8c\uff0c\u6211\u5011\u53c3\u89c0\u4e86\u86c7\u535a\u7269\u9928\uff0c\u9664\u4e86\u5f88\u591a\u86c7\u7684\u4ecb\u7d39\u4e4b\u5916\uff0c\u9084\u6709\u86c7\u7684\u8868\u6f14\u7bc0\u76ee\u3002<\/p>\n

\"12\"<\/a><\/div>\n

\u5176\u4e2d\u4e00\u500b\u74b0\u7bc0\u662f\u9080\u8acb\u89c0\u773e\u8207\u86c7\u6709\u8fd1\u8ddd\u96e2\u7684\u63a5\u89f8\uff0c\u5927\u5bb6\u90fd\u5c0d\u7260\u53c8\u611b\u53c8\u6015\uff0c\u5f88\u641e\u7b11\ufe57<\/p>\n

\u53c3\u89c0\u904e\u86c7\u535a\u7269\u9928\u4e4b\u5f8c\uff0c\u5c31\u53bb\u4e86\u8868\u6f14\u5ee3\u5834\u6b23\u8cde\u7409\u7403\u821e\u8e48\u3002<\/p>\n

\"13\"<\/a><\/div>\n

\u9019\u500b\u6f14\u51fa\u975e\u5e38\u7cbe\u91c7\uff0c\u5b8c\u5168\u6c92\u6709\u8b93\u89c0\u773e\u975c\u4e0b\u4f86\u7684\u6a5f\u6703\uff0c\u4ed6\u5011\u7684\u821e\u8e48\u975e\u5e38\u9707\u64bc\u4eba\u5fc3\uff0c\u5f88\u6709\u6d3b\u529b\uff0c\u5b8c\u5168\u611f\u53d7\u5230\u4ed6\u5011\u7684\u71b1\u60c5\u548c\u6295\u5165\ufe57<\/p>\n

\"14\"<\/a><\/div>\n

\u81f3\u65bc\u821e\u7345\u6f14\u51fa\uff0c\u8ddf\u4e2d\u570b\u7684\u770b\u4f3c\u6709\u9ede\u50cf\uff0c\u611f\u89ba\u537b\u5f88\u4e0d\u4e00\u6a23\u3002<\/p>\n

\"15\"<\/a><\/div>\n

\u662f\u56e0\u70ba\u6f14\u51fa\u592a\u843d\u529b\uff0c\u6240\u4ee5\u5e6b\u6211\u5011\u62cd\u7167\u6642\u4ecd\u624b\u9707\u55ce\uff1f<\/p>\n

\u770b\u904e\u8868\u6f14\u4e4b\u5f8c\uff0c\u5df2\u5dee\u4e0d\u591a\u662f\u6642\u5019\u96e2\u958b\uff0c\u56de\u7a0b\u7684\u6642\u5019\u7adf\u7136\u518d\u9047\u540c\u4e00\u500b\u53f8\u6a5f\uff0c\u96d6\u7136\u53f8\u6a5f\u4e0d\u65b7\u62d2\u7d55\uff0c\u6211\u5011\u4ecd\u5805\u6301\u8981\u88dc\u4ed8\u4e4b\u524d\u6b20\u843d\u7684\u6578\u5186\u3002\u53e6\u5916\uff0c\u56de\u9152\u5e97\u53d6\u884c\u674e\u7684\u6642\u5019\uff0c\u5076\u7136\u7d93\u904e\u4e00\u5bb6\u8857\u574a\u8d85\u7d1a\u5e02\u5834\uff0c\u50f9\u9322\u8d85\u4fbf\u5b9c\uff0c\u6211\u5011\u53c8\u5fcd\u4e0d\u4f4f\u8cb7\u4e86\u9ede\u96f6\u98df\u98f2\u54c1\u56de\u9999\u6e2f\u5462\ufe57<\/p>\n

\"16\"<\/a><\/div>\n

\u5728\u6a5f\u5834\u624d\u5403\u665a\u98ef\uff0c\u9019\u500b\u8d85\u5e02\u4fbf\u7576\u9084\u53ef\u4ee5\u5427\ufe57<\/p>\n

\"17\"<\/a><\/div>\n

\u6c96\u7e69\u7684\u6a5f\u5834\u4e5f\u5f88\u6709\u6c96\u7e69\u7279\u8272\u554a\ufe57\u770b\u5230\u5f8c\u9762\u7684\u745e\u7378\u6ed1\u68af\u55ce\uff1f<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4eca\u5929\u662f\u6c96\u7e69\u4e4b\u65c5\u7684\u6700\u5f8c\u4e00\u5929\uff0c\u76ee\u7684\u5730\u662f\u7576\u5730\u7684\u5176\u4e2d\u4e00\u500b\u8457\u540d\u7684\u65c5\u904a\u9ede\u7389\u6cc9\u6d1e\u3002 \u5728\u9152\u5e97\u9644\u8fd1 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[78],"tags":[102,5052,5054,148,79,80,5044,5040,5041,5043,103,5042,101,100,5048,5047,104,5045,5056,5050,5049,5055,5051,5046,5053],"class_list":["post-1388","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-102","tag-5052","tag-5054","tag-148","tag-79","tag-80","tag-5044","tag-5040","tag-blog","tag-5043","tag-103","tag-5042","tag-101","tag-100","tag-5048","tag-5047","tag-104","tag-5045","tag-5056","tag-5050","tag-5049","tag-5055","tag-5051","tag-5046","tag-5053"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-mo","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1388"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1388\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}