{"id":143,"date":"2013-08-04T22:40:00","date_gmt":"2013-08-04T14:40:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=143"},"modified":"2025-05-15T00:14:04","modified_gmt":"2025-05-14T16:14:04","slug":"%e8%97%8d%e5%9c%b0%e7%9a%84%e6%a1%83%e8%8a%b1%e6%ba%90-%e6%a4%8e%e5%90%8d%e7%94%ba","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=143","title":{"rendered":"\u85cd\u5730\u7684\u6843\u82b1\u6e90 – \u690e\u540d\u753a"},"content":{"rendered":"

\u6709\u4e00\u500b\u665a\u4e0a\uff0c\u672c\u4f86\u8ddf\u53cb\u4eba\u53bb\u5bcc\u6cf0BBQ\uff0c\u9ede\u77e5\u53c8\u8981\u7b49\u4f4d\u53c8\u843d\u96e8\uff0c\u6c7a\u5b9a\u8f49\u6230\u85cd\u5730\u3002<\/p>\n

\"1\"<\/a><\/p>\n

\u8d77\u521d\u76ee\u6a19\u662f\u91d1\u525b\u5c0f\u5100\u90fd\u4ecb\u7d39\u904e\u7684\u85cd\u5730GRILL\uff0c\u4f46\u53eb\u6211\u5011\u7b49\u4e86\u597d\u4e00\u6703\u5152\u4e4b\u5f8c\u53c8\u56de\u8986\u6c92\u6709\u4f4d\uff0c\u65bc\u662f\u6c7a\u5b9a\u8a66\u8a66\u9019\u5bb6\u770b\u8d77\u4f86\u5f88\u6e2f\u5f0f\u7684\u65e5\u672c\u9910\u5ef3\u690e\u540d\u753a\u3002<\/p>\n

\"2\"<\/a><\/p>\n

\u9032\u5165\u9910\u5ef3\u4e4b\u5f8c\uff0c\u898b\u5230\u53ea\u6709\u5e7e\u500b\u5ea7\u4f4d\uff0c\u600e\u6599\u5e97\u54e1\u5e36\u6211\u5011\u7a7f\u904e\u5f8c\u9580\uff0c\u7adf\u7136\u8c41\u7136\u958b\u6717\uff0c\u5225\u6709\u6d1e\u5929\uff0c\u5f88\u6709\u9a5a\u559c\ufe57<\/p>\n

\"3\"<\/a><\/p>\n

\u6211\u5011\u5750\u5728\u5c0f\u6728\u5c4b\u88cf\uff0c\u7c21\u76f4\u5c31\u4ee5\u70ba\u81ea\u5df1\u5df2\u96e2\u6e2f\u5916\u904a\u3002\u81f3\u65bc\u98df\u7269\uff0c\u6211\u5011\u9ede\u4e86\u5169\u500b\u4e8c\u4eba\u9435\u677f\u71d2\u9910\uff1a<\/p>\n

\"4\"<\/a><\/p>\n

\u523a\u8eab\u62fc\u76e4<\/p>\n

\"5\"<\/a><\/p>\n

\u6c99\u5f8b<\/p>\n

\"6\"<\/a> \"7\"<\/a><\/p>\n

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\"8\"<\/a><\/p>\n

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\"9\"<\/a><\/p>\n

\u9b5a\u6e6f\u6d78\u96dc\u83dc\u53e6\u5916\u518d\u914d\u98ef\u6216\u70cf\u51ac\uff0c\u4efd\u91cf\u90fd\u5f88\u8db3\u5920\u3002<\/p>\n

\"10\"<\/a><\/p>\n

\u53cd\u6b63\u98df\u7269\u5c31\u662f\u6e2f\u5f0f\u65e5\u672c\u9910\u5ef3\u7684\u6c34\u6e96\uff0c\u4e0d\u904e\u4ea6\u662f\u6e2f\u5f0f\u65e5\u672c\u9910\u5ef3\u7684\u50f9\u9322\uff0c\u6240\u4ee5\u9084\u662f\u7269\u6709\u6240\u503c\u7684\uff0c\u52a0\u4e0a\u9019\u6a23\u7684\u74b0\u5883\uff0c\u7d55\u5c0d\u503c\u5f97\u518d\u4f86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u6709\u4e00\u500b\u665a\u4e0a\uff0c\u672c\u4f86\u8ddf\u53cb\u4eba\u53bb\u5bcc\u6cf0BBQ\uff0c\u9ede\u77e5\u53c8\u8981\u7b49\u4f4d\u53c8\u843d\u96e8\uff0c\u6c7a\u5b9a\u8f49\u6230\u85cd\u5730\u3002 \u8d77\u521d\u76ee\u6a19 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[6653,6651,3795,6649,6652,6650],"class_list":["post-143","post","type-post","status-publish","format-standard","hentry","category-my-daily-life","tag-6653","tag-6651","tag-3795","tag-6649","tag-6652","tag-6650"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-2j","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=143"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/143\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}