{"id":154,"date":"2013-06-06T23:06:00","date_gmt":"2013-06-06T15:06:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=154"},"modified":"2025-05-14T23:45:21","modified_gmt":"2025-05-14T15:45:21","slug":"%e6%96%b0%e5%8a%a0%e5%9d%a1%e4%b9%8b%e6%97%85-day-5-%e7%89%9b%e8%bb%8a%e6%b0%b4","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=154","title":{"rendered":"\u65b0\u52a0\u5761\u4e4b\u65c5 – DAY 5 – \u725b\u8eca\u6c34"},"content":{"rendered":"

\u4e8c\u96f6\u4e00\u4e09\u5e74\u4e09\u6708\u4e8c\u5341\u65e5(\u661f\u671f\u4e09)<\/p>\n

\u4eca\u5929\u6c92\u6709\u5728\u9152\u5e97\u5403\u65e9\u9910\uff0c\u56e0\u70ba\u8981\u5690\u5690\u5730\u9053\u7684\u52a0\u592e\u591a\u58eb\u3002<\/p>\n

\"1\"<\/a><\/p>\n

\u7576\u7136\u4e0d\u8981\u53bb\u9999\u6e2f\u4e5f\u6709\u5206\u5e97\u7684TOAST BOX\uff0c\u6240\u4ee5\u7279\u5730\u4e58\u5730\u9435\u4f86\u5230\u725b\u8eca\u6c34\uff0c\u8a66\u8a66\u65b0\u52a0\u5761\u6709\u540d\u7684\u4e9e\u5764\u5496\u5561\u5e97\u3002<\/p>\n

\"2\"<\/a><\/p>\n

\u5176\u5be6\u4e9e\u5764\u7684\u5206\u5e97\u5f88\u591a\uff0c\u53ea\u662f\u56e0\u70ba\u65e9\u4e0a\u60f3\u901b\u901b\u725b\u8eca\u6c34\uff0c\u624d\u9078\u64c7\u9019\u5bb6\u5206\u5e97\u3002<\/p>\n

\u6211\u5011\u53eb\u4e86\u5169\u500b\u5957\u9910\uff1a<\/p>\n

\"3\"<\/a><\/p>\n

\u52a0\u592e\u591a\u58eb — \u591a\u58eb\u70e4\u5f97\u8106\u8106\u7684\uff0c\u52a0\u592e\u5473\u9053\u5f88\u9999<\/p>\n

\"4\"<\/a><\/p>\n

\u897f\u591a\u58eb\u62cc\u52a0\u592e\u91ac — \u5176\u5be6\u5473\u9053\u4e0d\u932f\uff0c\u4e0d\u904e\u6211\u559c\u6b61\u52a0\u592e\u591a\u58eb\u591a\u4e00\u4e9b\uff0c\u59cb\u7d42\u897f\u591a\u58eb\u9084\u662f\u914d\u7cd6\u6f3f\u6216\u7149\u5976\u624d\u5408\u6211\u53e3\u5473\u3002\u4e0d\u904e\u52a0\u592e\u7684\u5473\u9053\u771f\u7684\u5f88\u597d\uff0c\u5e97\u54e1\u4e5f\u6703\u904e\u4f86\u4e3b\u52d5\u63a8\u92b7\u6a3d\u88dd\u52a0\u592e\uff0c\u6211\u5011\u4e5f\u8cb7\u4e86\u7576\u624b\u4fe1\u3002<\/p>\n

\"5\"<\/a><\/p>\n

\u53e6\u5916\uff0c\u5169\u500b\u9910\u90fd\u914d\u5169\u96bb\u6c34\u716e\u86cb\uff0c\u914d\u80e1\u6912\u7c89\u53ca\u9ed1\u91ac\u6cb9\u4f86\u5403\uff0c\u4e0d\u904e\u6211\u5169\u5c0d\u9019\u5403\u6cd5\u90fd\u9ebb\u9ebb\u5730~<\/p>\n

\"6\"<\/a><\/p>\n

\u597d\u5473\u9053\u7684\u5561\u8d70<\/p>\n

\"7\"<\/a><\/p>\n

\u53c8\u662f\u96e3\u559d\u7684\u51cd\u6ab8\u8336\uff0c\u6046\u4ed4\u8aaa\u5982\u679c\u4ed6\u4f86\u65b0\u52a0\u5761\u8ce3\u51cd\u6ab8\u8336\u4e00\u5b9a\u767c\u9054\u3002<\/p>\n

\"8\"<\/a><\/p>\n

\u4e4b\u5f8c\u6211\u5011\u5728COW CAR WATER\u96a8\u4fbf\u8d70\u8d70\uff0c\u770b\u5230\u4e00\u68df\u7279\u8272\u5927\u6a13\uff0c\u4e5f\u5728\u4e00\u500b\u540d\u70ba\u5510\u57ce\u574a\u7684\u5546\u5834\u901b\u4e86\u4e00\u6703\u5152\u3002<\/p>\n

\"9\"<\/a><\/p>\n

\u770b\u5230\u4e00\u500b\u719f\u98df\u4e2d\u5fc3\uff0c\u96d6\u7136\u809a\u5b50\u4e0d\u9913\uff0c\u4e5f\u4e0a\u53bb\u901b\u901b\u3002<\/p>\n

\"10\"<\/a><\/p>\n

\u7d42\u65bc\u8b93\u6046\u4ed4\u770b\u5230\u4e86\u771f\u7684\u719f\u98df\u4e2d\u5fc3\u3002<\/p>\n

\"11\"<\/a><\/p>\n

\u7d93\u904e\u4e86\u5370\u5ea6\u5edf<\/p>\n

\"12\"<\/a><\/p>\n

\u4f5b\u7259\u5bfa<\/p>\n

\"13\"<\/a><\/p>\n

\u5f88\u591a\u5e97\u8216\uff0c\u4e0d\u904e\u7d00\u5ff5\u54c1\u7684\u8cea\u7d20\u770b\u8d77\u4f86\u5f88\u53c3\u5dee\uff0c\u8cb7\u4e0d\u843d\u624b\uff0c\u53cd\u800c\u5728\u8089\u4e7e\u5e97\u8cb7\u4e86\u5176\u4ed6\u96f6\u98df\u7576\u624b\u4fe1\u3002\u53e6\u5916\uff0c\u5370\u8c61\u8f03\u6df1\u7684\u662f\u5728\u9019\u5152\u770b\u5230\u8ce3\u4e01\u4e01\u6b77\u96aa\u8a18\u7269\u54c1\u7684\u5c08\u9580\u5e97\uff0c\u597d\u50cf\u53c3\u89c0\u535a\u7269\u9928\u4e00\u6a23\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e8c\u96f6\u4e00\u4e09\u5e74\u4e09\u6708\u4e8c\u5341\u65e5(\u661f\u671f\u4e09) \u4eca\u5929\u6c92\u6709\u5728\u9152\u5e97\u5403\u65e9\u9910\uff0c\u56e0\u70ba\u8981\u5690\u5690\u5730\u9053\u7684\u52a0\u592e\u591a\u58eb\u3002 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1043],"tags":[1071,1070,972,5436,5435,5329,5330,5437,5570,1069],"class_list":["post-154","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-1071","tag-1070","tag-972","tag-trip","tag-5435","tag-blog","tag-5330","tag-5437","tag-5570","tag-1069"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-2u","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=154"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/154\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}