{"id":184,"date":"2013-04-16T23:38:00","date_gmt":"2013-04-16T15:38:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=184"},"modified":"2014-11-04T21:52:21","modified_gmt":"2014-11-04T13:52:21","slug":"%e7%be%85%e5%ae%9a%e4%b9%8b%e6%97%85-day-4-%e8%aa%8d%e8%ad%98%e7%be%85%e5%ae%9a%e6%b0%91%e9%96%93%e7%94%9f%e6%b4%bb","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=184","title":{"rendered":"\u7f85\u5b9a\u4e4b\u65c5 – DAY 4 – \u8a8d\u8b58\u7f85\u5b9a\u6c11\u9593\u751f\u6d3b"},"content":{"rendered":"
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\u4e8c\u96f6\u4e00\u4e09\u5e74\u4e00\u6708\u516d\u65e5(\u661f\u671f\u65e5)<\/div>\n
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\u4eca\u5929\u662f\u65c5\u7a0b\u7684\u6700\u5f8c\u4e00\u5929\uff0c\u65e9\u9910\u4e5f\u662f\u5728\u9152\u5e97\u7684\u4e2d\u83dc\u5ef3\u98f2\u8336\u5403\u9ede\u5fc3\uff0c\u4e4b\u5f8c\u5c31\u51fa\u767c\u5230\u5916\u9762\u8d70\u8d70\u3002\"1\"<\/a>\u6628\u665a\u4ed6\u5011\u6c92\u6709\u4f86\u770b\u5927\u6392\u6a94\uff0c\u6211\u548c\u6046\u4ed4\u5148\u5e36\u4ed6\u5011\u5230\u6cb3\u908a\uff0c\u5411\u4ed6\u5011\u4ecb\u7d39\u9019\u5152\u665a\u4e0a\u7684\u60c5\u6cc1\u3002<\/p>\n

\"2\"<\/a><\/p>\n

\u7e7c\u7e8c\u5411\u524d\u8d70\uff0c\u8aa4\u6253\u8aa4\u649e\u4e4b\u4e0b\u4f86\u5230\u7f85\u5b9a\u5357\u6c5f\u6587\u5316\u4e3b\u984c\u5712\u3002<\/p>\n

\"3\"<\/a><\/div>\n
\u5929\u6c23\u4ecd\u662f\u5f88\u51b7\u5f88\u51b7\u5f88\u51b7…<\/p>\n
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\"4\"<\/a><\/div>\n
\u6709\u5f88\u591a\u4ee4\u4eba\u719f\u6089\u7684\u9285\u96d5<\/p>\n
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\"5\"<\/a><\/div>\n
\u6709\u540d\u7684\u76ba\u7d17\u9b5a\u8150<\/p>\n
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\"6\"<\/a><\/div>\n<\/div>\n

\u9084\u6709\u6211\u5011\u6628\u5929\u624d\u6b23\u8cde\u904e\u7684\u9f8d\u7063\u98db\u7011~<\/p>\n

\"7\"<\/a><\/div>\n
\u9019\u500b\u662f\u8457\u540d\u6297\u65e5\u5c07\u9818\u8521\u5ef7\u9347\uff0c\u4ed6\u662f\u7f85\u5b9a\u4eba\uff0c\u6240\u4ee5\u5728\u7f85\u5b9a\u4f86\u8aaa\u662f\u4e00\u500b\u5f88\u91cd\u8981\u7684\u4eba\u7269\uff0c\u7238\u7238\u9084\u8aaa\u65e9\u4e0a\u770b\u96fb\u8996\u624d\u770b\u5230\u4ecb\u7d39\u8521\u5ef7\u9347\u7684\u7bc0\u76ee\u3002\u8d70\u8457\u8d70\u8457\uff0c\u958b\u59cb\u554f\u554f\u8def\u4eba\uff0c\u5411\u8457\u7f85\u5b9a\u6587\u5854\u8d70\u53bb\u3002<\/p>\n
\"8\"<\/a><\/div>\n
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\"9\"<\/a> \"10\"<\/a> \"11\"<\/a> \"12\"<\/a> \"13\"<\/a> \"14\"<\/a> \"15\"<\/a><\/p>\n
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\u7f85\u5b9a\u7279\u7522\uff1a<\/div>\n
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\"16\"<\/a> \"17\"<\/a> \"18\"<\/a><\/p>\n
\u7f85\u5b9a\u7684\u50b3\u7d71\u7bc0\u6176\u6d3b\u52d5\uff1a<\/p>\n
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\"19\"<\/a> \"20\"<\/a> \"21\"<\/a> \"22\"<\/a> \"23\"<\/a><\/p>\n
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\u9019\u4e9b\u5e2b\u751f\u5275\u4f5c\u7684\u58c1\u756b\u76f8\u4fe1\u662f\u7528\u4f5c\u88dd\u98fe\u7246\u8eab\uff0c\u60f3\u4e0d\u5230\u537b\u80fd\u5920\u4ee4\u6211\u5011\u66f4\u52a0\u8a8d\u8b58\u7f85\u5b9a\u591a\u4e00\u9ede\uff0c\u8b93\u6211\u5011<\/span>\u5927\u958b\u773c\u754c\u5462\ufe57<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u4e8c\u96f6\u4e00\u4e09\u5e74\u4e00\u6708\u516d\u65e5(\u661f\u671f\u65e5) \u4eca\u5929\u662f\u65c5\u7a0b\u7684\u6700\u5f8c\u4e00\u5929\uff0c\u65e9\u9910\u4e5f\u662f\u5728\u9152\u5e97\u7684\u4e2d\u83dc\u5ef3\u98f2\u8336\u5403 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[127],"tags":[8314,8980,8977,1019,6808,6807,8976,6809,6810,6811,8979,1031,8978],"class_list":["post-184","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-8314","tag-8980","tag-8977","tag-1019","tag-trip","tag-6807","tag-8976","tag-blog","tag-6810","tag-6811","tag-8979","tag-1031","tag-8978"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-2Y","jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=184"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/184\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}