{"id":185,"date":"2013-04-13T18:47:00","date_gmt":"2013-04-13T10:47:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=185"},"modified":"2014-10-25T15:48:25","modified_gmt":"2014-10-25T07:48:25","slug":"%e7%be%85%e5%ae%9a%e4%b9%8b%e6%97%85-day-3-%e9%be%8d%e7%81%a3%e7%94%9f%e6%85%8b%e6%97%85%e9%81%8a%e5%8d%80","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=185","title":{"rendered":"\u7f85\u5b9a\u4e4b\u65c5 – DAY 3 – \u9f8d\u7063\u751f\u614b\u65c5\u904a\u5340"},"content":{"rendered":"
\u7d42\u65bc\u4f86\u5230\u9f8d\u7063\u751f\u614b\u65c5\u904a\u5340\uff0c\u9019\u662f\u7238\u7238\u5f9e\u7db2\u7d61\u4e0a\u627e\u5230\u7684\u65c5\u904a\u9ede\uff0c\u6709\u4ec0\u9ebc\u597d\u770b\u6211\u5176\u5be6\u5b8c\u5168\u4e0d\u77e5\u9053\u3002<\/div>\n
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\u5728\u5165\u53e3\u770b\u5230\u5f88\u591a\u990a\u8702\u7684\u7bb1\u5b50<\/p>\n

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\u8d70\u5728\u5c71\u4e2d\uff0c\u5468\u570d\u7011\u5e03\u8655\u8655~<\/p>\n
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\u75c5\u8457\u5403\u4e86\u85e5\u7684\u6046\u4ed4\uff0c\u771f\u7684\u8f9b\u82e6\u4e86~<\/p>\n
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\u6cbf\u8def\u5169\u908a\u5c31\u662f\u6eaa\u6f97\uff0c\u8001\u5be6\u8aaa\uff0c\u5982\u679c\u5728\u9999\u6e2f\uff0c\u6211\u5011\u4e00\u5b9a\u4e0d\u6703\u5728\u9019\u7a2e\u5929\u6c23\u8d70\u9019\u7a2e\u5c71\u8def\uff0c\u56e0\u70ba\u5be6\u5728\u592a\u5371\u96aa\u4e86~<\/p>\n
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\u6728\u6a4b\u4e0a<\/p>\n
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\u6bcf\u4e00\u6b65\u90fd\u8981\u5c0f\u5fc3\u5955\u5955~<\/p>\n
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\u8d8a\u4e0a\u9ad8\u8655\uff0c\u9727\u6c34\u8b8a\u5f97\u8d8a\u53b2\u5bb3~<\/p>\n
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\u5f88\u559c\u6b61\u9019\u4e9b\u7af9\u6a39<\/p>\n
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\"16\"<\/a><\/div>\n<\/div>\n

\u7d42\u65bc\u5230\u9054\u6700\u9ad8\u9ede\u7684\u7011\u5e03\u4e86\uff0c\u6c34\u91cf\u53cd\u800c\u4e0d\u53ca\u5c71\u8170\u7684\u90a3\u500b\u7011\u5e03\u3002<\/p>\n

\u56de\u4f86\u4e4b\u5f8c\u4e0a\u7db2\u7ffb\u67e5\u8cc7\u6599\u624d\u77e5\u9053\uff0c\u539f\u4f86\u9019\u5152\u662f\u96c6\u96c4\u3001\u5947\u3001\u79c0\u3001\u96c5\u3001\u96aa\u3001\u5e7d\u65bc\u4e00\u9ad4\u7684\u81ea\u7136\u5c71\u6c34\u8ff7\u5bae\uff0c\u64da\u50b3\u9019\u5152\u662f\u9060\u53e4\u6642\u671f\u795e\u9f8d\u751f\u606f\u7684\u5730\u65b9\uff0c\u624d\u5f97\u540d\u70ba\u9f8d\u7063\u3002<\/p>\n

\u5728\u9019\u6b64\u767b\u5c71\u671f\u9593\uff0c\u9047\u5230\u5169\u500b\u7a7f\u8457ROLLER\u978b\u4f86\u767b\u5c71\u7684\u5e74\u8f15\u4eba\uff0c\u8d85\u7d1a\u5947\u602a\uff0c\u56e0\u70ba\u7d93\u5e38\u76f8\u9047\uff0c\u540c\u884c\u7684\u66fe\u79d1\u9577\u8ddf\u4ed6\u5011\u642d\u8d77\u8a71\u4f86\u3002\u4e16\u4e8b\u5c31\u662f\u975e\u5e38\u5947\u5999\uff0c\u4ed6\u5011\u4e8c\u4eba\u7576\u4e2d\u5176\u4e2d\u4e00\u4eba\u7adf\u7136\u662f\u6e74\u7530\u5c0f\u5b78\u7684\u7562\u696d\u751f\u3002\u66fe\u79d1\u9577\u7acb\u5373\u544a\u8a34\u4ed6\u7238\u7238\u5abd\u5abd\u5c31\u662f\u6350\u52a9\u6e74\u7530\u5c0f\u5b78\u7684\u4eba\uff0c\u56b7\u8457\u4ed6\u8981\u597d\u597d\u5411\u4ed6\u5011\u9053\u8b1d\u3002<\/p>\n

\u56de\u5230\u7f85\u5b9a\u5e02\uff0c\u6211\u5011\u90fd\u5be6\u5728\u592a\u7d2f\u4e86\uff0c\u6c7a\u5b9a\u7559\u5728\u9152\u5e97\u4e2d\u83dc\u5ef3\u5403\u665a\u98ef\u3002<\/p>\n

\"17\"<\/a>\"18\"<\/a> \"19\"<\/a> \"20\"<\/a><\/p>\n
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\u9ede\u4e86\u6e6f\u548c\u5e7e\u9053\u8f03\u6e05\u7684\u5c0f\u83dc\uff0c\u56e0\u70ba\u9019\u5e7e\u5929\u5403\u8089\u5be6\u5230\u5403\u5f97\u592a\u591a\u4e86~<\/p>\n
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\"21\"<\/a>\u5176\u4e2d\u6700\u7279\u5225\u7684\u662f\u9ede\u4e86\u4e00\u9053\u70b8\u9b5a\u8150\uff0c\u4e0d\u904e\u6211\u6bd4\u8f03\u559c\u6b61\u4e4b\u524d\u7684\u716e\u6cd5\u3002\u807d\u8aaa\u9152\u5e97\u9644\u8fd1\u662f\u5bb5\u591c\u52dd\u5730\uff0c\u6211\u548c\u6046\u4ed4\u98ef\u5f8c\u904e\u53bb\u8d70\u8d70\u3002<\/p>\n
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\"22\"<\/a><\/div>\n
\u539f\u4f86\u662f\u5927\u6392\u6a94\u5f0f\u98df\u5e97\uff0c\u800c\u975e\u6211\u5011\u4e00\u5fc3\u60f3\u8457\u7684\u5c0f\u6524\u5b50\uff0c\u6240\u4ee5\u4e5f\u6c92\u6709\u5149\u9867\uff0c\u5728\u9644\u8fd1\u96a8\u4fbf\u8d70\u8d70\u4e4b\u5f8c\u5c31\u56de\u9152\u5e97\u4f11\u606f\u4e86\u3002<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u7d42\u65bc\u4f86\u5230\u9f8d\u7063\u751f\u614b\u65c5\u904a\u5340\uff0c\u9019\u662f\u7238\u7238\u5f9e\u7db2\u7d61\u4e0a\u627e\u5230\u7684\u65c5\u904a\u9ede\uff0c\u6709\u4ec0\u9ebc\u597d\u770b\u6211\u5176\u5be6\u5b8c\u5168\u4e0d\u77e5\u9053 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[127],"tags":[1022,6815,1019,6808,6807,6809,6810,6811,6812,6814,6813,1030],"class_list":["post-185","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-1022","tag-6815","tag-1019","tag-trip","tag-6807","tag-blog","tag-6810","tag-6811","tag-6812","tag-6814","tag-6813","tag-1030"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-2Z","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=185"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/185\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}