{"id":21159,"date":"2015-02-06T22:25:34","date_gmt":"2015-02-06T14:25:34","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=21159"},"modified":"2015-02-06T22:27:31","modified_gmt":"2015-02-06T14:27:31","slug":"%e9%ab%98%e9%9b%84%e8%b7%a8%e5%b9%b4%e4%b9%8b%e6%97%85-day-4-%e6%97%97%e6%b4%a5%e5%8d%8a%e5%a4%a9%e9%81%8a","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=21159","title":{"rendered":"\u9ad8\u96c4\u8de8\u5e74\u4e4b\u65c5 &#8211; DAY 4 &#8211; 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href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39131.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21183\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39131.jpg?resize=400%2C533&#038;ssl=1\" alt=\"IMG_3913\" width=\"400\" height=\"533\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39131.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39131.jpg?resize=315%2C420&amp;ssl=1 315w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39131.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>\u5168\u90fd\u662f\u7528\u81a0\u76e4\u548c\u81a0\u7b52\u88fd\u4f5c\u7684\u6a5f\u68b0\u4eba\uff0c\u5f88\u6709\u5275\u610f\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39111.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21182\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39111.jpg?resize=500%2C375&#038;ssl=1\" alt=\"IMG_3911\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39111.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39111.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39111.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39111.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>\u5e97\u5167\u9084\u5750\u6eff\u4e86\u8d85\u7d1a\u82f1\u96c4\u8b93\u904a\u4eba\u81ea\u7531\u62cd\u7167\u3002<!--more--><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39161.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21184\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39161.jpg?resize=500%2C375&#038;ssl=1\" alt=\"IMG_3916\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39161.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39161.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39161.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39161.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>\u5f88\u5feb\u5c31\u4f86\u5230\u9f13\u5c71\u8f2a\u6e21\u7ad9<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39191.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21185\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39191.jpg?resize=400%2C533&#038;ssl=1\" alt=\"IMG_3919\" width=\"400\" height=\"533\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39191.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39191.jpg?resize=315%2C420&amp;ssl=1 315w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39191.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>\u53ef\u80fd\u56e0\u70ba\u9019\u5929\u662f\u9ad8\u96c4\u5047\u65e5\u7684\u95dc\u4fc2\uff0c\u904a\u4eba\u8d85\u7d1a\u591a\uff0c\u8981\u6392\u4e0a\u9577\u9577\u7684\u968a\u4f0d\u8f2a\u5019\u4e0a\u8239\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39201.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21186\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39201.jpg?resize=500%2C375&#038;ssl=1\" alt=\"IMG_3920\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39201.jpg?w=1000&amp;ssl=1 1000w, 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width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39241.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39241.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39241.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39241.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>\u6a13\u4e0b\u4f01\u4f4d\uff0c\u6a13\u4e0a\u96c5\u5ea7\uff0c\u4eca\u5929\u55ae\u8eca\u5ba2\u8981\u6392\u53e6\u5916\u4e00\u689d\u968a\u4e58\u53e6\u5916\u4e00\u96bb\u8239\uff0c\u6211\u731c\u5e73\u65e5\u53ef\u80fd\u6a13\u4e0b\u8981\u7559\u7d66\u55ae\u8eca\u5ba2\u3002\u6211\u5011\u6c92\u6709\u4e0a\u53bb\uff0c\u8239\u5f88\u7a69\uff0c\u4e0d\u7528\u6276\u624b\u4e5f\u53ef\u4ee5\u3002\u5728\u9019\u8239\u4e0a\uff0c\u4e0d\u7981\u4ee4\u6211\u60f3\u8d77\u5728\u5ec8wd \u9580\u524d\u5f80<a href=\"https:\/\/catherine.wufamilyblog.com\/?p=262\" target=\"_blank\">\u9f13\u6d6a\u5dbc\u7684\u6e21\u8f2a<\/a>\uff0c\u4e0d\u904e\u90a3\u5152\u7684\u6e21\u8f2a\u64e0\u8feb\u5341\u500d\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39271.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21189\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39271.jpg?resize=400%2C533&#038;ssl=1\" alt=\"IMG_3927\" width=\"400\" height=\"533\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39271.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39271.jpg?resize=315%2C420&amp;ssl=1 315w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39271.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" 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srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_3931.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_3931.jpg?resize=315%2C420&amp;ssl=1 315w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_3931.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" 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src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39371.jpg?resize=500%2C370&#038;ssl=1\" alt=\"IMG_3937\" width=\"500\" height=\"370\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39371.jpg?w=967&amp;ssl=1 967w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39371.jpg?resize=420%2C310&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39371.jpg?resize=520%2C384&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39371.jpg?resize=405%2C300&amp;ssl=1 405w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" 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src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39491.jpg?resize=400%2C533&#038;ssl=1\" alt=\"IMG_3949\" width=\"400\" height=\"533\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39491.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39491.jpg?resize=315%2C420&amp;ssl=1 315w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39491.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a>\u7adf\u7136\u5728\u65d7\u6d25\u7684\u78bc\u982d\u90fd\u6703\u898b\u5230\u602a\u7378\u7684\u7d19\u677f\uff0c\u4e94\u6708\u5929\u771f\u7684\u662f\u7121\u6240\u4e0d\u5728\ufe57<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_3950.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21199\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_3950.jpg?resize=500%2C375&#038;ssl=1\" alt=\"IMG_3950\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_3950.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_3950.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_3950.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_3950.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>\u6211\u5011\u7684\u65d7\u6d25\u534a\u65e5\u904a\u5c31\u5b8c\u6210\u4e86\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39551.jpg?ssl=1\"><img data-recalc-dims=\"1\" 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https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39541.jpg?resize=315%2C420&amp;ssl=1 315w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39541.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>\u5473\u9053\u662f\u8d70\u6eab\u7d14\u8def\u7dda\uff0c\u4e0d\u932f\u3002<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39571.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21203\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39571.jpg?resize=500%2C375&#038;ssl=1\" alt=\"IMG_3957\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39571.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39571.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39571.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39571.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>\u524d\u5f80\u6377\u904b\u7ad9\u9014\u4e2d\u9047\u4e0a\u9019\u5bb6\u6709\u8da3\u7684\u5e97\uff0c\u65bc\u662f\u5165\u53bb\u901b\u901b~<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39561.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21202\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2015\/01\/IMG_39561.jpg?resize=400%2C533&#038;ssl=1\" alt=\"IMG_3956\" width=\"400\" height=\"533\" 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