{"id":2477,"date":"2013-10-13T00:00:12","date_gmt":"2013-10-12T16:00:12","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=2477"},"modified":"2014-10-16T22:18:16","modified_gmt":"2014-10-16T14:18:16","slug":"%e6%9b%bc%e8%b0%b7%e4%b9%8b%e6%97%85-day-3-a-relax-morning","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=2477","title":{"rendered":"\u66fc\u8c37\u4e4b\u65c5 – DAY 3 – A RELAXING MORNING"},"content":{"rendered":"

\u4e8c\u96f6\u4e00\u4e09\u5e74\u516b\u6708\u5341\u516b\u65e5(\u661f\u671f\u65e5)<\/p>\n

\u4eca\u5929\u65e9\u4e0a\uff0c\u5403\u904e\u9152\u5e97\u7684\u81ea\u52a9\u65e9\u9910\u4e4b\u5f8c\uff0c\u7b2c\u4e00\u500b\u7bc0\u76ee\u662f\u6e38\u6c34\u3002\u672c\u4f86\u8a08\u5283\u9019\u8d9f\u66fc\u8c37\u4e4b\u65c5\u7684\u6642\u5019\uff0c\u59b9\u59b9\u8aaa\u60f3\u6bcf\u5929\u90fd\u5b89\u6392\u4e00\u500b\u904b\u52d5\u7684\u6642\u9593\uff0c\u53ef\u60dc\u6700\u5f8c\u56e0\u70ba\u884c\u7a0b\u592a\u7dca\u6e4a\u7684\u95dc\u4fc2\uff0c\u9019\u5929\u65e9\u4e0a\u6210\u70ba\u552f\u4e00”\u5487”\u5230\u51fa\u9ece\u505a\u505a\u904b\u52d5\u7684\u7bc0\u76ee\u3002<\/p>\n

\"1\"<\/a><\/p>\n

\u96d6\u7136\u6cf3\u6c60\u4e0d\u5927\uff0c\u4f46\u56e0\u70ba\u4e00\u76f4\u5dee\u4e0d\u591a\u90fd\u53ea\u6709\u6211\u5011\u5169\u500b\u5728\u6e38\uff0c\u6240\u4ee5\u4e5f\u6e38\u5f97\u5f88\u8212\u670d\u3002\u6211\u5011\u7559\u610f\u5230\u6709\u4e09\u500b\u7537\u5b69\u5b50\u4e00\u76f4\u5f98\u5f8a\u5728\u6c60\u908a\u537b\u6c92\u6709\u843d\u6c34\uff0c\u76f4\u81f3\u6211\u5011\u5169\u500b\u4e0a\u6c34\u4e4b\u5f8c\u5c31\u7acb\u5373\u8df3\u9032\u6cf3\u6c60\u88cf\uff0c\u6211\u5011\u5728\u731c\u60f3\u662f\u5426\u56e0\u70ba\u4ed6\u5011\u7684\u5b97\u6559\u4e0d\u5bb9\u8a31\u4ed6\u5011\u8ddf\u7570\u6027\u5728\u540c\u4e00\u500b\u6c34\u6c60\u4e2d\uff1f<\/p>\n

\u672c\u4f86\u6253\u7b97\u7117\u57cbSAUNA\u7684\uff0c\u4e0d\u904e\u6211\u5011\u4e8c\u4eba\u90fd\u89ba\u5f97SAUNA\u623f\u6709\u4e00\u7a2e\u6211\u5011\u4e0d\u559c\u6b61\u7684\u6c23\u5473\uff0c\u7c21\u76f4\u6709\u900f\u4e0d\u904e\u6c23\u7684\u611f\u89ba\uff0c\u6240\u4ee5\u653e\u68c4\u4e86\u3002\u4f46\u5f8c\u4f86\u6211\u5011\u6d17\u5b8c\u6fa1\u4e4b\u5f8c\u53c8\u898b\u5230\u6709\u5176\u4ed6\u4eba\u5728\u7117SAUNA\uff0c\u800c\u4e14\u770b\u8d77\u4f86\u5f88ENJOY\u7684\u6a23\u5b50\uff0c\u53ef\u80fd\u771f\u7684\u662f\u6211\u5011\u4e8c\u4eba\u7684\u554f\u984c\u5427\ufe57<\/p>\n

\"SONY<\/a><\/p>\n

\u505a\u5b8c\u904b\u52d5\uff0c\u597d\u90aa\u60e1\u7684\u53bb\u9152\u5e97\u6a13\u4e0b\u7684\u96ea\u7cd5\u5e97\u5403\u96ea\u7cd5\u3002<\/p>\n

\"3\"<\/a><\/p>\n

\u70ba\u6e1b\u4f4e\u7f6a\u60e1\u611f\uff0c\u6211\u5011\u5169\u500b\u4ebaSHARE\u4e00\u676f\uff0c\u9019\u500b\u96ea\u7cd5\u65b0\u5730\u5473\u9053\u5176\u5be6\u4e00\u822c\uff0c\u5916\u89c0\u4e5f\u6c92\u6709\u5ba3\u50b3\u76f8\u7247\u90a3\u9ebcFANCY~<\/p>\n

\"4\"<\/a><\/p>\n

\u6e38\u6c34\u7684\u6642\u5019\u767c\u73fe\u4e86\u539f\u4f86\u9152\u5e97\u659c\u5c0d\u9762\u6709\u4e00\u5bb6BIG C\uff0c\u770b\u8cc7\u6599\u5f88\u591a\u9999\u6e2f\u4eba\u559c\u6b61\u4f86SHOPPING\uff0c\u6211\u5011\u4e5f\u4e0d\u80fd\u932f\u904e\u3002<\/p>\n

\"5\"<\/a><\/p>\n

\u5169\u5c64\u9ad8\u7684BIG C\u679c\u7136\u5f88\u597d\u901b\uff0c\u6211\u5011\u4e5f\u6709\u8c50\u5bcc\u7684\u6536\u7372\u3002\u671f\u9593\u6709\u4e00\u500bPROMOTER\u8b93\u6211\u5011\u8a66\u98f2\u4e73\u9178\u985e\u98f2\u54c1\uff0c\u7adf\u7136\u8c6a\u6c23\u7684\u7d66\u6211\u5011\u6bcf\u4eba\u4e00\u679d\u3002\u4e0d\u904e\u4e4b\u5f8c\u6211\u5011\u6709\u9ede\u5152\u4e0d\u77e5\u6240\u63aa\uff0c\u56e0\u70ba\u5916\u570b\u4eba\u6700\u559c\u6b61\u5728\u8d85\u7d1a\u5e02\u5834\u62ff\u8d77\u6c7d\u6c34\u5c31\u958b\u59cb\u98f2\uff0c\u5230\u6536\u9280\u8655\u6642\u62ff\u8457\u7a7a\u7f50\u5b50\u4ed8\u6b3e\uff0c\u6211\u5011\u6709\u9ede\u64d4\u5fc3\u9019\u679d\u4e73\u9178\u985e\u98f2\u54c1\u662f\u5426\u9700\u8981\u4ed8\u6b3e\u5462\uff1f\u74f6\u4e0a\u7684\u5b57\u53c8\u4e00\u500b\u90fd\u4e0d\u8a8d\u8b58\uff0c\u4e0d\u77e5\u4e0a\u9762\u662f\u5426\u6a19\u6709\u8a66\u98f2\u7684\u5b57\u6a23\u3002\u6700\u5f8c\u6211\u5011\u6c7a\u5b9a\u5c07\u7a7a\u74f6\u653e\u5728\u8cfc\u7269\u8eca\u4e0a\uff0c\u4ed8\u6b3e\u6642\u5982\u679c\u6536\u9280\u54e1\u8981\u6211\u5011\u4ed8\u5c31\u4ed8\u5427\ufe57<\/p>\n

\u53ef\u80fd\u56e0\u70ba\u8a18\u639b\u8457\u4ed8\u6b3e\u7684\u554f\u984c\uff0c\u5c0d\u65bc\u9019\u74f6\u4e73\u9178\u98f2\u54c1\u7684\u5473\u9053\uff0c\u537b\u5be6\u5728\u6c92\u6709\u4ec0\u9ebc\u5370\u8c61\u5462\ufe57<\/p>\n

\"SONY<\/a><\/p>\n

\u6211\u5011\u6c7a\u5b9a\u5148\u8fd4\u56de\u9152\u5e97\u653e\u4f4e\u6230\u5229\u54c1\uff0c\u6d17\u628a\u81c9\u518d\u51fa\u767c\uff0c\u9014\u4e2d\u898b\u5230\u4f0a\u52e2\u4e39\u9580\u53e3\u7684\u56db\u9762\u4f5b\uff0c\u96d6\u7136\u4e0d\u77e5\u9019\u500b\u56db\u9762\u4f5b\u8ddf\u5176\u4ed6\u56db\u9762\u4f5b\u6709\u4ec0\u9ebc\u5206\u5225\uff0c\u6700\u51fa\u540d\u7a76\u7adf\u662f\u54ea\u4e00\u500b\uff0c\u4e0d\u904e\u7e3d\u4e5f\u53eb\u505a\u5230\u6b64\u4e00\u904a\u5427\ufe57<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e8c\u96f6\u4e00\u4e09\u5e74\u516b\u6708\u5341\u516b\u65e5(\u661f\u671f\u65e5) \u4eca\u5929\u65e9\u4e0a\uff0c\u5403\u904e\u9152\u5e97\u7684\u81ea\u52a9\u65e9\u9910\u4e4b\u5f8c\uff0c\u7b2c\u4e00\u500b\u7bc0\u76ee\u662f\u6e38 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1084],"tags":[1101,1102,4988,1086,4984,4983,4981,4987,4985,4986,4982,1085],"class_list":{"0":"post-2477","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"hentry","6":"category-my-trip-","7":"tag-big-c","8":"tag-swensens","9":"tag-4988","10":"tag-1086","12":"tag-blog","13":"tag-trip","14":"tag-4987","15":"tag-4985","18":"tag-1085"},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-DX","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/2477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2477"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/2477\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}