{"id":263,"date":"2012-10-27T22:44:00","date_gmt":"2012-10-27T14:44:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=263"},"modified":"2025-05-17T00:29:28","modified_gmt":"2025-05-16T16:29:28","slug":"%e5%bb%88%e9%96%80%e4%b9%8b%e6%97%85-day-2-part-i-%e9%96%92%e9%80%9b%e4%b8%ad%e5%b1%b1%e8%b7%af","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=263","title":{"rendered":"\u5ec8\u9580\u4e4b\u65c5 – DAY 2 – \u9592\u901b\u4e2d\u5c71\u8def"},"content":{"rendered":"

\u4e8c\u96f6\u4e00\u4e8c\u5e74\u4e5d\u6708\u4e09\u5341\u65e5(\u661f\u671f\u65e5)<\/p>\n

\u4eca\u6b21\u7de8\u6392\u884c\u7a0b\u975e\u5e38\u7c21\u55ae\uff0c\u65c5\u7a0b\u7684\u7b2c\u4e8c\u5929\u5c31\u662f\u53bb\u9f13\u6d6a\u5dbc\uff0c\u5165\u9762\u6709\u4ec0\u9ebc\u73a9\u8981\u82b1\u591a\u5c11\u6642\u9593\u5230\u6642\u624d\u7b97\u3002\u51fa\u767c\u4e4b\u524d\uff0c\u5148\u5230\u9152\u5e972\/F\u7684COFFEE SHOP\u5403\u65e9\u9910\u3002<\/p>\n

\"1\"<\/a><\/p>\n

\u65e9\u9910\u684c\u4e0a\u975e\u5e38\u8c50\u5bcc\uff0c\u4e0d\u904e\u5c31\u4e0d\u592a\u5408\u53e3\u5473\uff0c\u9577\u9577\u7684\u81ea\u52a9\u9910\u684c\u4e0a\u653e\u6eff\u4e86\u4e00\u9053\u4e00\u9053\u7684\u5c0f\u83dc\uff0c\u4f3c\u4e4e\u6bd4\u8f03\u9069\u5408\u4f5c\u70baLUNCH BUFFET\u7684\u5167\u5bb9\u3002<\/p>\n

\"2\"<\/a><\/p>\n

\u5e78\u597d\u9084\u662f\u6709\u7c9f\u7c73\u8178\u3001\u714e\u86cb\u548cDONUT\uff0c\u5473\u9053\u90fd\u4e0d\u932f\u3002\u9019\u5152\u8a2d\u4e86\u4e00\u500b\u5eda\u5e2b\u5c08\u8cac\u88fd\u4f5c\u86cb\u6599\u7406\uff0c\u537b\u4e0d\u662f\u5373\u53eb\u5373\u714e\uff0c\u800c\u662f\u714e\u4e86\u4e00\u5927\u76e4\u3002\u6211\u786c\u662f\u89ba\u5f97\u9019\u5bb6\u9152\u5e97\u7684\u8001\u95c6\u5f88\u6709HEART\uff0c\u786c\u4ef6\u914d\u5957\u90fd\u4e0d\u932f\uff0c\u4f46\u54e1\u5de5\u537b\u505a\u4e0d\u5230\u4ed6\u60f3\u50cf\u4e2d\u7684STANDARD\uff0c\u9019\u500b\u60c5\u6cc1\u4e0d\u7ba1\u5728\u9910\u5ef3\u9084\u662f\u623f\u9593\u90fd\u611f\u53d7\u5f97\u5230\u3002<\/p>\n

\"3\"<\/a><\/p>\n

\u5f88\u50cf\u53f0\u7063\u7684\u9eb5\u7dda\uff0c\u56e0\u70ba\u6c92\u6709\u5927\u8178\u7684\u95dc\u4fc2\u6211\u8a66\u4e86\u4e00\u9ede\uff0c\u4f46\u4e0d\u559c\u6b61\u9019\u500b\u5473\u9053\u3002<\/p>\n

\"4\"<\/a><\/p>\n

\u7a7f\u904e\u4e00\u689d\u5c0f\u5df7\u5c31\u4f86\u5230\u4e2d\u5c71\u8def\u6b65\u884c\u8857\uff0c\u5929\u6717\u6c23\u6e05\uff0c\u884c\u4eba\u53c8\u5c11\uff0c\u4e4b\u5f8c\u5c31\u6c92\u6709\u6a5f\u6703\u770b\u5230\u9019\u500b\u666f\u50cf\u4e86\u3002<\/p>\n

\"5\"<\/a> \"6\"<\/a> \"7\"<\/a><\/p>\n

\u8ddf\u570b\u5167\u5176\u4ed6\u57ce\u5e02\u7684\u6b65\u884c\u8857\u4e00\u6a23\uff0c\u90fd\u653e\u6709\u4e0d\u540c\u985e\u578b\u5bcc\u6709\u7279\u8272\u6216\u80fd\u8868\u9054\u7576\u5730\u6c11\u98a8\u7684\u85dd\u8853\u54c1\u3002\u53e6\u5916\uff0c\u56e0\u70ba\u570b\u6176\u7684\u95dc\u4fc2\uff0c\u5169\u65c1\u4e5f\u653e\u6709\u5f88\u591a\u5c0f\u6524\u5b50\uff0c\u6240\u552e\u8ce3\u7684\u7269\u54c1\u9817\u6709\u7279\u8272\uff0c\u6211\u5011\u4e5f\u770b\u4e2d\u90e8\u4efd\u5fc3\u6c34\u5546\u54c1\u6253\u7b97\u4eca\u665a\u56de\u4f86\u6642\u624d\u8cb7\uff0c\u8d70\u8d70\u770b\u770b\uff0c\u5225\u6709\u8da3\u5473\uff0c\u5f88\u5feb\u5c31\u8d70\u5230\u4e2d\u5c71\u8def\u76e1\u982d\u5f80\u9f13\u6d6a\u5dbc\u7684\u78bc\u982d\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e8c\u96f6\u4e00\u4e8c\u5e74\u4e5d\u6708\u4e09\u5341\u65e5(\u661f\u671f\u65e5) \u4eca\u6b21\u7de8\u6392\u884c\u7a0b\u975e\u5e38\u7c21\u55ae\uff0c\u65c5\u7a0b\u7684\u7b2c\u4e8c\u5929\u5c31\u662f\u53bb\u9f13\u6d6a\u5dbc\uff0c … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[575],"tags":[441,915,5006,9053,5057,4734,5005,6339,921],"class_list":["post-263","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-441","tag-915","tag-trip","tag-9053","tag-5057","tag-blog","tag-5005","tag-6339","tag-921"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-4f","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=263"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/263\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}