{"id":30671,"date":"2017-11-18T17:04:31","date_gmt":"2017-11-18T09:04:31","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=30671"},"modified":"2018-05-15T06:01:04","modified_gmt":"2018-05-14T22:01:04","slug":"%e7%b5%90%e5%a9%9a%e5%8d%81%e9%80%b1%e5%b9%b4%e4%b9%8b%e6%97%85%c2%b7%e5%b2%a1%e5%b1%b1%e9%b3%a5%e5%8f%96%e8%a1%8c-day-5-%e5%b0%8b%e6%89%be%e6%9f%af%e5%8d%97%e4%b9%8b%e9%9d%92%e5%b1%b1%e5%89%9b","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=30671","title":{"rendered":"\u7d50\u5a5a\u5341\u9031\u5e74\u4e4b\u65c5\u00b7\u5ca1\u5c71\u9ce5\u53d6\u884c &#8211; DAY 5 &#8211; \u7531\u826f\u00b7\u5c0b\u627e\u67ef\u5357\u4e4b\u9752\u5c71\u525b\u660c\u6545\u9109\u9928"},"content":{"rendered":"<p>\u7d42\u65bc\u4f86\u5230\u4eca\u5929\u6700\u91cd\u8981\u7684\u666f\u9ede &#8211; \u9752\u5c71\u525b\u660c\u6545\u9109\u9928\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30672\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2866.jpg?resize=500%2C375&#038;ssl=1\" alt=\"\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2866.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2866.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2866.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2866.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2866.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" 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https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2867.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2867.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2867.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u96e3\u602a\u5c55\u9928\u7684\u5916\u578b\u6210\u9593\u5de5\u5ee0\u5481\u5587~<!--more--><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30674\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2868.jpg?resize=400%2C533&#038;ssl=1\" alt=\"\" width=\"400\" height=\"533\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2868.jpg?resize=315%2C420&amp;ssl=1 315w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2868.jpg?resize=768%2C1023&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2868.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2868.jpg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>\u9752\u5c71\u525b\u660c\u5148\u751f\u7684\u81ea\u756b\u50cf<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30675\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2869.jpg?resize=400%2C533&#038;ssl=1\" alt=\"\" width=\"400\" height=\"533\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2869.jpg?resize=315%2C420&amp;ssl=1 315w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2869.jpg?resize=768%2C1023&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2869.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2869.jpg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>\u9019\u500b\u5c55\u89bd\u9928\u6700AMAZING\u7684\u5730\u65b9\u662f\u5168\u90e8\u90fd\u6709\u4e2d\u82f1\u65e5\u97d3\u56db\u7a2e\u6587\u5b57\u7684\u4ecb\u7d39\uff0c\u975e\u5e38TOURIST FRIENDLY\uff0c\u8b9a\ufe57<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30676\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2873.jpg?resize=500%2C375&#038;ssl=1\" alt=\"\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2873.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2873.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2873.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2873.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2873.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u4e2d\u9593\u96c6\u5408\u4e86\u5317\u69ae\u753a\u56db\u9031\u5c55\u793a\u548c\u67ef\u5357\u6709\u95dc\u7684\u77f3\u818f\u50cf\uff0c\u4e0d\u904e\u6253\u5de6\u71c8\u4e4b\u5f8c\u6211\u500b\u4eba\u89ba\u5f97\u6548\u679c\u9ebb\u9ebb\u5730\uff0c\u800c\u4e14\u5f71\u76f8\u90fd\u5514\u592a\u975a~<\/p>\n<p><img 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sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u4ecb\u7d39\u9752\u5c71\u525b\u660c\u5148\u751f\u7684VIDEO\uff0c\u53e6\u5916\u4ea6\u5c55\u793a\u4e86\u4e00\u4e9b\u4ed6\u5c0f\u6642\u5019\u7684\u4f5c\u54c1\uff0c\u5176\u4e2d\u4e00\u5e45\u6bd4\u8f03\u6709\u5370\u8c61\u7684\u662f&#8221;\u5abd\u5abd\u7684\u80cc\u5f71&#8221;\uff1b\u53e6\u5916\uff0c\u4e5f\u5c55\u793a\u4e86\u4e00\u4e9b\u6f2b\u756b\u539f\u7a3f\uff0c\u4e0d\u904e\u56e0\u70ba\u90a3\u90e8\u4efd\u4e0d\u53ef\u62cd\u7167\uff0c\u6240\u4ee5\u5c31\u4e0d\u80fd\u8ddf\u5927\u5bb6\u5206\u4eab\u4e86\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30678\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2878.jpg?resize=400%2C533&#038;ssl=1\" alt=\"\" width=\"400\" height=\"533\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2878.jpg?resize=315%2C420&amp;ssl=1 315w, 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https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2883.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2883.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2883.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/11\/IMG_2883.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u6709\u95dc\u9752\u5c71\u525b\u660c\u5148\u751f\u5de5\u4f5c\u7684\u63a1\u8a2a\uff0c\u4e5f\u662f\u6709\u56db\u570b\u8a9e\u8a00\u53ef\u4ee5\u9078\u64c7\u3002\u81ea\u5f9e\u770b\u904e\u6f2b\u756b&lt;&lt;<a href=\"https:\/\/catherine.wufamilyblog.com\/?p=312\">\u7206\u6f2b<\/a>&gt;&gt;\u4e4b\u5f8c\uff0c\u5c0d\u65bc\u6f2b\u756b\u5bb6\u7684\u5de5\u4f5c\u78ba\u5be6\u662f\u6bd4\u8f03\u4e86\u89e3\u3002<\/p>\n<p><img data-recalc-dims=\"1\" 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