{"id":31286,"date":"2018-01-02T05:19:01","date_gmt":"2018-01-01T21:19:01","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=31286"},"modified":"2018-01-02T05:19:01","modified_gmt":"2018-01-01T21:19:01","slug":"%e9%96%83%e8%ba%8d%e7%b6%ad%e6%b8%af%e5%85%89%e5%bd%b1%e5%8c%af%e6%bc%94","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=31286","title":{"rendered":"\u9583\u8e8d\u7dad\u6e2f\u5149\u5f71\u532f\u6f14"},"content":{"rendered":"<p>11\u6708\u5c3e\u7684\u6642\u5019\u5c08\u7a0b\u5e36\u57cb\u9038\u9038\u51fa\u53bb<a href=\"https:\/\/catherine.wufamilyblog.com\/?p=31009\">\u5c16\u6c99\u5634\u7747\u71c8\u98fe<\/a>\uff0c\u907a\u61be\u7684\u662f\u6211\u6709\u8208\u8da3\u770b\u7684\u5927\u578b\u71c8\u5149Show\u300c\u9583\u8e8d\u7dad\u6e2f\u300d\u5149\u5f71\u532f\u6f14\u537b\u8981\u523012\u67081\u65e5\u624d\u958b\u59cb\uff0c\u5fd9\u4e86\u5dee\u4e0d\u591a\u4e00\u6574\u500b12\u6708\uff0c\u53bb\u5230\u8056\u8a95\u9577\u5047\u671f\u7684\u6700\u5f8c\u4e00\u5929\uff0c\u5149\u5f71\u532f\u6f14\u6700\u5f8c\u5012\u6578\u7b2c\u4e09\u5929\uff0c\u7d42\u65bc\u4f86\u5230\u5c16\u6c99\u5634\u6587\u5316\u4e2d\u5fc3\u6d77\u508d\u89c0\u8cde\u3002<\/p>\n<p>\u5149\u5f71\u532f\u6f14\u5206\u5225\u57288:10PM\u30018:40PM\u30019:00PM\u30019:20PM \u53ca9:40PM\u8209\u884c\uff0c\u6700\u4f73\u7684\u5b89\u6392\u7576\u7136\u662f8:00PM\u5148\u6b23\u8cde\u5168\u65b0\u7684\u5e7b\u5f69\u8a60\u9999\u6c5f\uff0c\u63a5\u8457\u52308:10PM\u53ea\u8981\u8f49\u4e00\u8f49\u8eab\u5c31\u53ef\u4ee5\u5728\u540c\u4e00\u5730\u9ede\u6b23\u8cde\u5149\u5f71\u532f\u6f14\u4e86\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-31287\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5384.jpg?resize=520%2C390&#038;ssl=1\" alt=\"\" width=\"520\" height=\"390\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5384.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5384.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5384.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5384.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5384.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/p>\n<p>\u56e0\u70ba\u98df\u665a\u98ef\u9072\u5de6\uff0c\u6240\u4ee5\u8d95\u5230\u904e\u4f86\u7684\u6642\u5019\uff0c\u5e7b\u5f69\u8a60\u9999\u6c5f\u5df2\u7d93\u958b\u59cb\u4e86\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-31289\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5387.jpg?resize=520%2C390&#038;ssl=1\" alt=\"\" width=\"520\" height=\"390\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5387.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5387.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5387.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5387.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5387.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/p>\n<p>\u6211\u9084\u662f\u7b2c\u4e00\u6b21\u6b63\u6b63\u5f0f\u5f0f\u5728\u6d77\u508d\u914d\u5408\u8457\u97f3\u6a02\u6b23\u8cde\u5e7b\u5f69\u8a60\u9999\u6c5f\uff0c\u6c23\u6c1b\u679c\u7136\u771f\u7684\u4e0d\u932f\u3002\u53ef\u60dc\u7684\u662f\u4eca\u6b21\u53ea\u6b23\u8cde\u5230\u4e0b\u534a\u90e8\u4efd\uff0c\u4e0b\u6b21\u518d\u4f86\u5c16\u6c99\u5634\u5403\u665a\u98ef\u7684\u8a71\u53ef\u4ee5\u5b89\u6392\u4e00\u4e0b\u3002<!--more--><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-31290\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5388.jpg?resize=520%2C390&#038;ssl=1\" alt=\"\" width=\"520\" height=\"390\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5388.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5388.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5388.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5388.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5388.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/p>\n<p>\u9019\u500b\u7d50\u5408\u8c50\u5bcc\u591a\u5143\u71c8\u5149\u6548\u679c\u30013D\u6295\u5f71\u6280\u8853\u3001\u97f3\u6a02\u8207\u8072\u6548\u7684\u591a\u5a92\u9ad4\u532f\u6f14\uff0c\u4ee5\u6587\u5316\u4e2d\u5fc3\u548c\u9418\u6a13\u4f5c\u4f48\u666f\uff0c\u65bc8:10PM\u4e0a\u6f14\u4e86\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-31291\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5402.jpg?resize=520%2C390&#038;ssl=1\" alt=\"\" width=\"520\" height=\"390\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5402.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5402.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5402.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5402.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5402.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/p>\n<p>\u52d5\u756b\u4e3b\u984c\u662f\u745e\u9f8d\u7a7f\u68ad\u795e\u79d8\u9818\u57df\uff0c\u8b93\u51b0\u5c01\u4e4b\u57ce\u91cd\u65b0\u7165\u767c\u76ce\u7136\u751f\u6a5f\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-31292\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5404.jpg?resize=520%2C390&#038;ssl=1\" alt=\"\" width=\"520\" height=\"390\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5404.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5404.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5404.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5404.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5404.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/p>\n<p>\u5176\u5be6\u6211\u5011\u4e5f\u4e0d\u662f\u7b2c\u4e00\u6b21\u6b23\u8cde\u9019\u985e\u578b\u7684\u532f\u6f14\uff0c\u5c0d\u6211\u4f86\u8aaa\uff0c<a href=\"https:\/\/catherine.wufamilyblog.com\/?p=25525\">2015\u5e74\u7684\u6fb3\u9580\u5149\u5f71\u7bc0<\/a>\u4ee5\u53ca2017\u5e74\u65b0\u5317\u5e02\u8036\u8a95\u57ce\u90fd\u6bd4\u9019\u500b\u66f4\u52a0\u5438\u5f15\u3002<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/kTk7IXkJJBA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=zh-TW&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>\u9999\u6e2f\u7684\u9019\u500b\u6700\u5927\u7684\u512a\u9ede\u5c31\u662f\u7acb\u9ad4\u611f\u6bd4\u8f03\u5f37\uff0c\u800c\u4e14\u4f5c\u70ba\u9999\u6e2f\u4eba\uff0c\u9ede\u90fd\u8981\u652f\u6301\u4e0b\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-31296\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/TST1.jpg?resize=400%2C533&#038;ssl=1\" alt=\"\" width=\"400\" height=\"533\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/TST1.jpg?resize=315%2C420&amp;ssl=1 315w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/TST1.jpg?resize=768%2C1023&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/TST1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/TST1.jpg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>\u9038\u9038\u7747\u9999\u6e2f\u7684\u71c8\u5149\u532f\u6f14\uff0c\u660e\u986f\u6bd4\u5728\u53f0\u5317\u6642\u51b7\u975c\u5f97\u591a\uff0c\u53ef\u80fd\u756b\u9762\u5c0d\u5979\u4f86\u8aaa\u6bd4\u8f03\u6df1\u5967\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-31293\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5406.jpg?resize=520%2C390&#038;ssl=1\" alt=\"\" width=\"520\" height=\"390\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5406.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5406.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5406.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5406.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5406.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/p>\n<p>\u532f\u6f14\u6b77\u66428\u5206\u9418\uff0c\u4e0b\u4e00\u7bc0\u57288:40PM\u958b\u59cb\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-31295\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5408.jpg?resize=400%2C533&#038;ssl=1\" alt=\"\" width=\"400\" height=\"533\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5408.jpg?resize=315%2C420&amp;ssl=1 315w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5408.jpg?resize=768%2C1023&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5408.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5408.jpg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-31294\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5407.jpg?resize=520%2C390&#038;ssl=1\" alt=\"\" width=\"520\" height=\"390\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5407.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5407.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5407.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5407.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2017\/12\/IMG_5407.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/p>\n<p>\u9664\u5de6\u7747SHOW\u4e4b\u5916\uff0c\u9644\u8fd1\u6c34\u6c60\u90fd\u88dd\u98fe\u5f97\u597d\u975a\uff0c\u5e36\u9f4a\u8a2d\u5099\u65e2\u8a71\u53ef\u4ee5\u5f71\u975a\u76f8~<\/p>\n","protected":false},"excerpt":{"rendered":"<p>11\u6708\u5c3e\u7684\u6642\u5019\u5c08\u7a0b\u5e36\u57cb\u9038\u9038\u51fa\u53bb\u5c16\u6c99\u5634\u7747\u71c8\u98fe\uff0c\u907a\u61be\u7684\u662f\u6211\u6709\u8208\u8da3\u770b\u7684\u5927\u578b\u71c8\u5149Show &hellip; <a href=\"https:\/\/catherine.wufamilyblog.com\/?p=31286\">\u95b1\u8b80\u5168\u6587 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-31286","post","type-post","status-publish","format-standard","hentry","category-my-daily-life"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-88C","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/31286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31286"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/31286\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}