{"id":338,"date":"2012-04-07T12:13:00","date_gmt":"2012-04-07T04:13:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=338"},"modified":"2019-11-30T22:03:43","modified_gmt":"2019-11-30T14:03:43","slug":"%e5%8f%b0%e5%8c%97%e5%a4%a7%e9%a3%9f%e4%b9%8b%e6%97%85-day-2-%e5%a4%a7%e5%b1%b1%e7%84%a1%e5%83%b9","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=338","title":{"rendered":"\u53f0\u5317\u5927\u98df\u4e4b\u65c5 – DAY 2 – \u5927\u5c71\u7121\u50f9"},"content":{"rendered":"
\u4e8c\u96f6\u4e00\u4e8c\u5e74\u4e09\u6708\u4e8c\u5341\u4e8c\u65e5(\u661f\u671f\u56db)<\/div>\n
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\u6628\u5929\u4e0a\u4e86\u73ed\u4e00\u6574\u5929\u4e4b\u5f8c\u518d\u98a8\u5875\u50d5\u50d5\u7684\u4f86\u5230\u53f0\u5317\uff0c\u9084\u8981\u53bb\u5403\u9ebb\u8fa3\u706b\u934b\u7576\u5bb5\u591c\uff0c\u4eca\u5929\u7576\u7136\u8981\u597d\u597d\u4f11\u606f\u4e00\u4e0b\uff0c\u7761\u5230\u81ea\u7136\u9192\u3002\u6240\u4ee5\uff0c\u4eca\u5929\u7684\u7b2c\u4e00\u500b\u7bc0\u76ee\u662f\u5403\u5348\u98ef\uff0c\u4e5f\u662f\u963f\u9ad8\u65e9\u5728\u9999\u6e2f\u7684\u6642\u5019\u5df2\u8a02\u597d\u7684\u9910\u5ef3\u3002<\/div>\n
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\u9910\u5ef3\u4f4d\u65bc\u65b0\u5e97\u5e02\uff0c\u6240\u4ee5\u6211\u5011\u8981\u5148\u4e58\u6377\u904b\u5230\u65b0\u5e97\u7ad9\uff0c\u518d\u8f49\u4e58\u7684\u58eb\u722c\u4e0a\u5f4e\u5f4e\u66f2\u66f2\u7684\u5c71\u8def\uff0c\u624d\u5230\u9054\u9910\u5ef3\u3002<\/p>\n

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\"1\"<\/a><\/p>\n

\u770b\u5230\u9910\u5ef3\u7684\u62db\u724c — \u5927\u5c71\u7121\u50f9\uff0c\u5f88\u96c5\u7dfb\u7684\u4e00\u5e62\u623f\u5b50\u5462\ufe57<\/div>\n
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\u5e97\u9762\u7684\u4f48\u7f6e\u4ee5\u7c21\u7d04\u8212\u9069\u518d\u914d\u6709\u85dd\u8853\u6027\u7684\u690d\u7269\u70ba\u4e3b\u8abf\uff0c\u9867\u5ba2\u8981\u5148\u812b\u4e0b\u978b\u5b50\u624d\u8e0f\u4e0a\u8216\u4e0a\u69bb\u69bb\u7c73\u7684\u7528\u9910\u7bc4\u570d\u3002\u9019\u5152\u63d0\u4f9b\u7684\u662f\u5275\u4f5c\u6599\u7406\uff0c\u9664\u4e86\u7528\u820c\u982d\u53bb\u611f\u53d7\u98df\u7269\u7684\u5473\u9053\u4e4b\u9918\uff0c\u4e5f\u8981\u7528\u773c\u775b\u53bb\u597d\u597d\u6b23\u8cde\u7f8e\u9e97\u7684\u83dc\u991a\u3002<\/div>\n
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\u6885\u5b50\u679c\u51cd – \u5f88\u6e05\u65b0\u7684\u5473\u9053\uff0c\u9178\u9178\u7684\u5f88\u958b\u80c3\uff0c\u4f5c\u70ba\u7b2c\u4e00\u9053\u83dc\u5be6\u5728\u975e\u5e38\u5408\u9069\uff0c\u5403\u904e\u679c\u51cd\u4e4b\u5f8c\uff0c\u9023\u76e4\u5b50\u88cf\u7684\u6885\u6c41\u4e5f\u4e00\u6ef4\u4e0d\u5269\u7684\u653e\u9032\u809a\u5b50\u88cf\u3002<\/div>\n
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\u624b\u5de5\u82b1\u751f\u8c46\u8150 + \u6d1b\u795e\u82b1\u6817\u5b50 – \u82b1\u751f\u8c46\u8150\u7f8e\u5473\u7684\u7cbe\u9ad3\u5728\u65bc\u8c46\u8150\u4e0a\u9762\u7684\u56db\u8272\u8abf\u5473\uff0c\u5c07\u8c46\u8150\u5206\u958b\u56db\u4efd\uff0c\u6bcf\u4e00\u53e3\u5403\u51fa\u4e0d\u540c\u7684\u6ecb\u5473\u3002\u81f3\u65bc\u6d1b\u795e\u82b1\u6817\u5b50\uff0c\u6d1b\u795e\u82b1\u9178\u9178\u751c\u751c\u7684\u5f88\u958b\u80c3\uff0c\u6817\u5b50\u4e5f\u5920\u751c\u5920\u7c89\uff0c\u9023\u4e00\u5411\u4e0d\u592a\u559c\u6b61\u6817\u5b50\u7684\u6211\u4e5f\u53ef\u4ee5\u63a5\u53d7\u3002<\/p>\n

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\u725b\u84a1\u9b91\u9b5a\u6e6f – \u6bcf\u7897\u6e6f\u5165\u9762\u6709\u4e00\u96bb\u9b91\u9b5a\uff0c\u716e\u5f97\u5f88\u8edf\u5f88\u597d\u5403\uff0c\u725b\u84a1\u7684\u5473\u9053\u4e5f\u5f88\u6e05\u65b0\u3002\u8336\u58fa\u5165\u9762\u9084\u6709\u725b\u84a1\u6e6f\uff0c\u4fdd\u6eab\u5f88\u597d\uff0c\u5012\u51fa\u4f86\u4ecd\u7136\u6efe\u71b1\u8fa3\uff0c\u6211\u5011\u4e5f\u5c07\u8336\u58fa\u5167\u7684\u6e6f\u5168\u90e8\u559d\u6389\u3002\u5728\u9019\u6642\u5019\uff0c\u963f\u9ad8\u958b\u59cb\u63d0\u9192\u6211\u8981\u6ce8\u610f\u98df\u91cf\uff0c\u5403\u5f97\u592a\u76e1\u7684\u8a71\u6050\u9632\u5f8c\u9762\u7684\u98df\u7269\u5403\u4e0d\u4e0b\uff0c\u4f46\u6211\u53c8\u611b\u5403\u53c8\u4e0d\u6368\u5f97\u98df\u5269\u6771\u897f\uff0c\u6240\u4ee5\u6211\u7576\u7136\u7e7c\u7e8c\u52aa\u529b\u7684\u5c07\u6240\u6709\u98df\u7269\u5403\u5149\ufe57<\/p>\n

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\u751f\u9b5a\u7247\u6c99\u5f8b — \u770b\u6a23\u5b50\u5df2\u89ba\u5f97\u8d85\u597d\u5403<\/p>\n

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\"7\"<\/a><\/div>\n
\u5be6\u969b\u4e0a\u4e5f\u7576\u7136\u662f\u975e\u5e38\u597d\u5403\uff0c\u8766\u5f88\u751c\uff0c\u767c\u5149\u9b5a\u593e\u4e86\u6e05\u6ab8\u5f88\u6e05\u65b0\uff0c\u914d\u4e0a\u9bae\u78e8\u7684WASABI\uff0cEXCELLENT\ufe57\u539f\u4f86\u9bae\u78e8\u7684WASABI\uff0c\u6de8\u5403\u4e5f\u5f88\u53ef\u53e3\u3002\u9b5a\u751f\u4e0b\u9762\u7684\u6c99\u5f8b\u5f88\u65b0\u9bae\uff0c\u6709\u5f88\u723d\u751c\u7684\u610f\u5927\u5229\u9752\u74dc\u3001\u5207\u5f97\u5f88\u8584\u7684\u5f69\u6912\u4ee5\u53ca\u8d85\u7d1a\u723d\u8106\u9bae\u767e\u5408\uff0c\u52a0\u5165\u9910\u5ef3\u81ea\u5df1\u8abf\u914d\u7684\u8abf\u5473\u91ac\uff0c\u975e\u5e38\u53ef\u53e3\u3002<\/div>\n
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\u5f88\u9178\u7684\u6885\u5b50\u918b\uff0c\u7528\u4f86REFRESH\u4e00\u4e0b\u5473\u857e\uff0c\u4e0d\u904e\u6211\u4e0d\u592a\u559c\u6b61\u5f88\u9178\u7684\u6771\u897f\uff0c\u6240\u4ee5\u611f\u89ba\u4e00\u822c\u3002<\/p>\n

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\u677e\u962a\u8c6c\u8089\u9eb5\u7dda\u914d\u666e\u6d31\u8336 – \u8c6c\u8089\u662f\u610f\u4e0a\u4e0d\u5230\u7684\u5af0\u6ed1\uff0c\u7528\u4e86\u5357\u4e73\u4f86\u8abf\u5473\uff0c\u5176\u5be6\u6211\u4e00\u5411\u4e0d\u592a\u559c\u6b61\u5357\u4e73\u7684\u5473\u9053\uff0c\u4f46\u9019\u5152\u7684\u5357\u4e73\u5473\u537b\u4e5f\u662f\u610f\u4e0a\u4e0d\u5230\u7684\u8a0e\u597d\uff0c\u914d\u5408\u8457\u6ed1\u6ed1\u7684\u9eb5\u7dda\uff0c\u5473\u9053\u4e0d\u6703\u592a\u6fc3\uff0c\u6070\u5230\u597d\u8655\uff0c\u5f88\u597d\u5403\u3002\u5403\u904e\u8c6c\u8089\u9eb5\u7dda\u4e4b\u5f8c\u559d\u4e00\u53e3\u666e\u6d31\u8336\uff0c\u6d88\u53bb\u53e3\u8154\u88cf\u76f8\u5c0d\u6fc3\u70c8\u7684\u5473\u9053\uff0c\u7b49\u5f85\u54c1\u5690\u4e0b\u4e00\u9053\u7f8e\u98df\u3002<\/p>\n

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\"10\"<\/a><\/div>\n

\u807d\u4e0d\u6e05\u695a\u4f8d\u61c9\u8aaa\u9019\u9053\u83dc\u662f\u4ec0\u9ebc\u540d\u5802\uff0c\u5403\u9032\u53e3\u88cf\u5c31\u89ba\u5f97\u767d\u8272\u7684\u662f\u70b8\u7cd5\uff0c\u7da0\u8272\u7684\u662f\u83dc\u6c41\uff0c\u6de1\u6de1\u7684\u83dc\u6c41\u914d\u4e0a\u70b8\u5f97\u8106\u8106\u7684\u70b8\u7cd5\uff0c\u5f88\u7279\u5225\u53e3\u611f\uff0c\u5473\u9053\u4e5f\u4e0d\u932f\u3002\u4e0a\u7db2check\u4e00\u4e0b\u53f0\u7063\u4eba\u7684\u7db2\u8a8c\uff0c\u539f\u4f86\u767d\u8272\u7684\u662f\u7cd5\u6e23\uff0c\u662f\u5b9c\u862d\u540d\u9ede\uff0c\u7528\u8766\u81a0\u3001\u7c9f\u7c89\u548c\u96de\u6cb9\u70b8\u51fa\u4f86\u7684\uff0c\u7da0\u8272\u7684\u5247\u5982\u6211\u5011\u6240\u6599\u7684\u662f\u852c\u83dc\u8338\uff0c\u4f46\u7279\u5225\u4e4b\u8655\u539f\u4f86\u662f\u591a\u7a2e\u852c\u83dc\u6df7\u5408\u800c\u6210\u7684\u3002<\/p>\n

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\"11\"<\/a><\/div>\n
\u4e3b\u83dc\u662f\u70e4\u5927\u8766\u62fc\u852c\u83dc – \u5927\u8766\u5f88\u5927\u96bb\u723d\u751c\uff0c\u5403\u5f97\u5f88\u6ecb\u5473\u4e5f\u5f88\u75db\u5feb\ufe57\u767d\u8c46\u89d2\u548c\u8543\u85af\u4ee5\u5929\u5a66\u7f85\u7c89\u6f3f\u8f15\u8f15\u5305\u8457\u70b8\u904e\uff0c\u5916\u9762\u4e0d\u6703\u6cb9\u81a9\u4e4b\u9918\u852c\u83dc\u5165\u9762\u53c8\u80fd\u4fdd\u6301\u6fd5\u6f64\uff0c\u81f3\u65bc\u77ee\u74dc\u548c\u5357\u74dc\u5247\u662f\u7528\u70e4\u7684\uff0c\u5357\u74dc\u8d85\u7d1a\u751c\u4e4b\u9918\uff0c\u660e\u660e\u9084\u662f\u9023\u8457\u76ae\u7684\u5357\u74dc\uff0c\u70ba\u4f55\u5357\u74dc\u8089\u5403\u8d77\u4f86\u597d\u50cf\u5357\u74dc\u8338\u4e00\u822c\u8edf\u7cef\u5462\uff1f<\/div>\n
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\u4eca\u6b21\u6e05\u7406\u5473\u857e\u7684\uff0c\u63db\u4e0a\u4e86\u6842\u82b1\u918b\uff0c\u4e0d\u904e\u5c0d\u6211\u4f86\u8aaa\u4e5f\u662f\u592a\u9178\u4e86\u3002<\/p>\n

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\"13\"<\/a><\/div>\n
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\u4e3b\u98df\u662f\u7092\u98ef\uff0c\u7092\u98ef\u7684\u5473\u9053\u78ba\u5be6\u4e0d\u932f\uff0c\u98ef\u7c92\u5206\u660e\u5473\u9053\u4ea6\u4f73\uff0c\u4f46\u600e\u6a23\u4e5f\u53ca\u4e0d\u4e0a\u4f34\u5728\u65c1\u908a\u7684\u90a3\u4e00\u5c0f\u7247\u70cf\u9b5a\u5b50\u3002\u5f9e\u4f86\u6c92\u6709\u904e\u904e\u5982\u6b64\u597d\u5403\u7684\u70cf\u9b5a\u5b50\uff0c\u5916\u9762\u70e4\u5f97\u9999\u9999\u8106\u8106\uff0c\u5403\u4e0b\u4f86\u65e2\u50cf\u9e79\u86cb\u9ec3\u53c8\u50cf\u5927\u9598\u87f9\u7f94\u7684\u5473\u9053\u3002\u8ddf\u751f\u9b5a\u7247\u6c99\u5f8b\u4e00\u6a23\uff0c\u662f\u53e6\u4e00\u9053\u8b93\u6211\u6700\u56de\u5473\u7684\u4e00\u9053\u83dc\u3002<\/p>\n

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\"14\"<\/a><\/div>\n
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\u84ee\u82b1\u96de\u6e6f – \u5341\u5206\u6e05\u751c\uff0c\u770b\u8457\u4f8d\u61c9\u5c07\u84ee\u82b1\u653e\u5728\u6e6f\u4e0a\u9762\uff0c\u82b1\u74e3\u96a8\u8457\u84b8\u6c23\u6162\u6162\u7684\u6563\u958b\uff0c\u5f88\u8a69\u60c5\u756b\u610f\u3002<\/p>\n

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\"15\"<\/a><\/div>\n
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\u6750\u6599\u4e5f\u5341\u5206\u8c50\u5bcc\uff0c\u6709\u84ee\u5b50\u3001\u84ee\u85d5\u3001\u84ee\u82b1\u3001\u767d\u679c\u3001\u83f1\u89d2\u4ee5\u53ca\u4e00\u5927\u5806\u53eb\u4e0d\u51fa\u540d\u5b57\u7684\u5c71\u83dc\uff0c\u00a0\u597d\u50cf\u5c0b\u5bf6\u4e00\u6a23\uff0c\u6eff\u6709\u9a5a\u559c\u3002<\/p>\n

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\u4f86\u5230\u5348\u9910\u7684\u5c3e\u8072\uff0c\u4f8d\u61c9\u5949\u4e0a\u84ee\u82b1\u8336\uff0c\u6de1\u6de1\u7684\u9999\u5473\u5f88\u914d\u5408\u9019\u5152\u7684\u74b0\u5883\uff0c\u5f88\u9ad8\u96c5\u7684\u611f\u89ba\u3002<\/p>\n

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\u6700\u5f8c\u4e0a\u7684\u662f\u751c\u9ede\u548c\u6c34\u679c\uff0c\u6c34\u679c\u6c92\u4ec0\u9ebc\u7279\u5225\uff0c\u4f46\u751c\u9ede\u7684\u6842\u5713\u828b\u6ce5\u5c31\u975e\u5e38\u8b9a\uff0c\u4ee4\u4eba\u66f4\u6dfb\u6eff\u8db3\uff0c\u70ba\u9019\u500b\u5348\u9910\u756b\u4e0a\u5b8c\u7f8e\u7684\u53e5\u865f\u3002<\/p>\n

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\"18\"<\/a>\u96fb\u53ec\u4e86\u7684\u58eb\u4f86\u5c71\u4e0a\u63a5\u6211\u5011\uff0c\u5728\u7b49\u5f85\u7684\u671f\u9593\u5728\u82b1\u5712\u901b\u901b\uff0c\u770b\u5230\u5f88\u591a\u6f02\u4eae\u7684\u82b1\u5152\u3002\u56e0\u70ba\u5403\u5f97\u592a\u98fd\u7684\u539f\u6545\uff0c\u6211\u8ddf\u963f\u9ad8\u8aaa\u6211\u5f88\u60f3\u6563\u6b65\uff0c\u5ffd\u767c\u5947\u60f3\u4e0d\u5982\u884c\u843d\u5c71\uff1f\u4e0d\u904e\u8def\u7a0b\u5be6\u5728\u592a\u9060\u4e86\uff0c\u6c92\u53ef\u80fd\u8d70\u5f97\u5230\u6377\u904b\u7ad9\uff0c\u5728\u4e2d\u9014\u8981\u627e\u7684\u58eb\u4e5f\u96e3\uff0c\u552f\u6709\u7b49\u8eca\u671f\u9593\u5728\u82b1\u5712\u591a\u8d70\u5e7e\u500b\u5708\uff0c\u591a\u547c\u5438\u4e00\u9ede\u5c71\u88cf\u982d\u7684\u65b0\u9bae\u7a7a\u6c23\u5427\ufe57\u9019\u4e00\u9813\u5348\u9910\u5403\u4e86\u4e09\u500b\u5c0f\u6642\uff0c\u9019\u4e09\u500b\u5c0f\u6642\u662f\u6211\u4eca\u6b21\u53f0\u5317\u4e4b\u65c5\u5165\u9762\u6700\u4eab\u53d7\u7684\u6642\u5149\uff0c\u4e5f\u662f\u6211\u6700\u60f3\u5411\u89aa\u53cb\u63a8\u4ecb\u7684\u5730\u65b9\u3002\u8b1d\u8b1d\u963f\u9ad8\u7684\u597d\u4ecb\u7d39\ufe57<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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