{"id":33824,"date":"2018-11-22T05:57:37","date_gmt":"2018-11-21T21:57:37","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=33824"},"modified":"2018-11-22T05:57:37","modified_gmt":"2018-11-21T21:57:37","slug":"6pm%e6%89%8d%e5%90%83%e5%be%97%e5%88%b0%e7%9a%84%e5%a4%a7%e5%bf%ab%e6%b4%bb%e7%81%ab%e9%8d%8b","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=33824","title":{"rendered":"6PM\u624d\u5403\u5f97\u5230\u7684\u5927\u5feb\u6d3b\u706b\u934b"},"content":{"rendered":"<p>\u6709\u4e00\u500b\u7db2\u7d61\u4f5c\u5bb6\u540d\u70ba\u85cd\u6a58\u5b50\uff0c\u4ed6\u5beb\u7684\u6587\u7ae0\u5f88\u6709\u8da3\uff0c\u9023\u5ee3\u544a\u6587\u4e5f\u5beb\u5f97\u5f88\u5f15\u4eba\u5165\u52dd\u3002\u5176\u4e2d\u4e00\u7bc7\u5ee3\u544a\u6587\u662f\u6709\u95dc\u7f8e\u5fc3\u5feb\u9910\u7684\u706b\u934b\u7cfb\u5217\uff0c\u8b1b\u4e00\u500b\u5e73\u65e5\u7d93\u5e38OT\u7684\u54e1\u5de5\u6709\u4e00\u65e5\u540c\u8001\u95c6\u8b1b\u6709\u597d\u91cd\u8981\u7684\u4e8b\u6240\u4ee5\u4e00\u5b9a\u8981\u6e96\u6642\u653e\u5de5\uff0c\u7d50\u679c\u7576\u7136\u672a\u80fd\u5982\u9858\uff0c\u7d50\u679c\u6536\u5de5\u98df\u5514\u5230\u7f8e\u5fc3\u5feb\u9910\u7684\u706b\u934b&#8230;&#8230;<\/p>\n<p>\u7576\u6642\u6211\u53ea\u89ba\u5f97\u7528\u9019\u500b\u65b9\u5f0f\u53bb\u8868\u9054\u5f88\u6709\u8da3\uff0c\u6c92\u60f3\u904e\u539f\u4f86\u6b64\u4e43\u771f\u4e8b\u3002<\/p>\n<p>\u6709\u4e00\u65e5\uff0c\u6211\u597d\u60f3\u53bb\u98df\u5927\u5feb\u6d3b\u706b\u934b\uff0c\u660e\u660e\u6211\u50117PM\u5df2\u7d93\u53bb\u5230\u5927\u5feb\u6d3b\uff0c\u4f46\u7adf\u7136\u552e\u7f44\ufe57\ufe57\ufe57<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-33826\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2018\/10\/IMG_8183.jpg?resize=520%2C390&#038;ssl=1\" alt=\"\" width=\"520\" height=\"390\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2018\/10\/IMG_8183.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2018\/10\/IMG_8183.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2018\/10\/IMG_8183.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2018\/10\/IMG_8183.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2018\/10\/IMG_8183.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-33825\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2018\/10\/IMG_8182.jpg?resize=520%2C390&#038;ssl=1\" alt=\"\" width=\"520\" height=\"390\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2018\/10\/IMG_8182.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2018\/10\/IMG_8182.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2018\/10\/IMG_8182.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2018\/10\/IMG_8182.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2018\/10\/IMG_8182.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/p>\n<p>\u7d50\u679c\u4e0b\u4e00\u6b21\u8d81\u653e\u5047\uff0c6PM\u53bb\u5230\u5927\u5feb\u6d3b\uff0c\u624d\u5f97\u5617\u6240\u9858\u7684\u5403\u5230\u7f8e\u5473\u7684\u5927\u5feb\u6d3b\u706b\u934b\u3002<\/p>\n<p>P.S. \u8fd1\u4f86\u5dee\u4e0d\u591a\u90fd8PM\u90fd\u9084\u6709\u706b\u934b\uff0c\u53ef\u80fd\u7576\u6642\u525b\u63a8\u51fa\u5929\u6c23\u53c8\u672a\u5920\u51b7\uff0c\u6240\u4ee5\u9810\u5099\u7684\u98df\u6750\u8f03\u5c11\u624d\u51fa\u73fe\u50e7\u591a\u7ca5\u5c11\u7684\u554f\u984c\u5427\ufe57<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6709\u4e00\u500b\u7db2\u7d61\u4f5c\u5bb6\u540d\u70ba\u85cd\u6a58\u5b50\uff0c\u4ed6\u5beb\u7684\u6587\u7ae0\u5f88\u6709\u8da3\uff0c\u9023\u5ee3\u544a\u6587\u4e5f\u5beb\u5f97\u5f88\u5f15\u4eba\u5165\u52dd\u3002\u5176\u4e2d\u4e00\u7bc7\u5ee3 &hellip; 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