{"id":41515,"date":"2021-12-07T13:27:55","date_gmt":"2021-12-07T05:27:55","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=41515"},"modified":"2021-12-07T13:27:55","modified_gmt":"2021-12-07T05:27:55","slug":"%e5%9b%9b%e6%97%a5%e4%b8%89%e5%a4%9c%e5%b8%82%e5%8d%80%e9%81%8a-day-4-%e4%b9%9d%e9%be%8d%e5%85%ac%e5%9c%92%e6%99%a8%e9%81%8b","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=41515","title":{"rendered":"\u56db\u65e5\u4e09\u591c\u5e02\u5340\u904a – DAY 4 – \u4e5d\u9f8d\u516c\u5712\u6668\u904b"},"content":{"rendered":"

\u4e8c\u96f6\u4e8c\u4e00\u5e74\u516b\u6708\u5341\u4e8c\u65e5(\u661f\u671f\u56db)<\/p>\n

\u4eca\u5929\u518d\u6b21\u5149\u98679:00am-10:30am\u7684\u65e9\u9910\u6642\u6bb5\u3002<\/p>\n

\"\"<\/p>\n

\u4e0d\u904e\u4eca\u65e99:00am\u5c31\u5230\u4e86\uff0c\u4eba\u9084\u4e0d\u591a\u4e0d\u7528\u6392\u968a\uff0c\u53ef\u4ee5\u9806\u5229\u5403\u5230\u6709\u8766\u7684\u6e6f\u7c89\u548c\u96dc\u9326\u751f\u679c\u76c6\uff0c\u9038\u9038\u4e5f\u53ef\u4ee5\u4eab\u7528\u679c\u5473\u4e73\u916a\uff0c\u4e0d\u7528\u592a\u65e9\u8d77\u5e8a\uff0c\u4e0d\u7528\u6392\u968a\u9032\u9910\u5ef3\uff0c\u53c8\u53ef\u4ee5\u4eab\u7528\u8c50\u5bcc\u7684\u98df\u7269\uff0c\u6210\u70ba\u4e09\u5929\u65e9\u9910\u4e4b\u4e2d\u6700\u4f73\u7684\u9ad4\u9a57\u3002<\/p>\n

\u4eca\u5929\u65e9\u4e0a\u7684\u76ee\u7684\u5730\u662f\u4e5d\u9f8d\u516c\u5712\uff0c\u672c\u4f86\u8ad7\u4f4f\u9806\u9053\u53bb\u53c3\u89c0\u885b\u751f\u6559\u80b2\u5c55\u89bd\u53ca\u8cc7\u6599\u4e2d\u5fc3\uff0c\u4e0d\u904e\u9038\u9038\u6709\u5979\u7684\u4e3b\u610f\u3002<\/p>\n

\"\"<\/p>\n

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\"\"<\/p>\n

\u9b27\u5e02\u4e2d\u7684\u5e7d\u975c<\/p>\n

\"\"<\/p>\n

\u597d\u975a\u7684\u6a39\u6839\uff0c\u6211\u89ba\u5f97\u4f9d\u5f35\u76f8\u5f71\u5f97\u597d\u975a\uff0c\u6700\u5927\u7684\u907a\u61be\u5c31\u662f\u81c9\u4e0a\u7684\u53e3\u7f69\u3002<\/p>\n

\"\"<\/p>\n

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\"\"<\/p>\n

\u7576\u7136\u5514\u53ef\u4ee5\u932f\u904e\u5152\u7ae5\u904a\u6a02\uff0c\u6211\u5011\u82b1\u4e86\u6700\u591a\u6642\u9593\u5728\u9019\u5152\u3002<\/p>\n

\"\"<\/p>\n

\u4e4b\u524d\u90fd\u63d0\u904e\u9038\u9038\u56e0\u70ba\u75ab\u60c5\u95dc\u4fc2\u5c11\u5497\u53bb\u516c\u5712\uff0c\u6500\u722c\u80fd\u529b\u5927\u5012\u9000\uff0c\u5e78\u597d\u5979\u90fd\u5c1a\u7b97\u80af\u63a5\u53d7\u6311\u6230\u53ca\u4e0d\u65b7\u7df4\u7fd2\uff0c\u4fc2\u82b1\u5497\u597d\u591a\u6642\u9593\uff0c\u4e0d\u904e\u53ef\u4ee5\u770b\u5230\u5979\u7684\u52aa\u529b\u548c\u9032\u6b65\u4e5f\u662f\u5f88\u597d\u7684\u4e8b\u3002<\/p>\n

\"\"<\/p>\n

\u73a9\u8ff7\u5bae\uff0c\u6046\u4ed4\u8a71\u4f62\u7d30\u55f0\u90fd\u4fc2\u73a9\u4f9d\u500b\u8ff7\u5bae\u558e~<\/p>\n

\"\"<\/p>\n

\u5728\u9577\u5eca\u4e0a\u5f9e\u53e6\u4e00\u500b\u89d2\u5ea6\u6b23\u8cde\u6e05\u771f\u5bfa<\/p>\n

\"\"<\/p>\n

\u4f9d\u5ea6\u8d85\u7d1a\u591a\u767d\u9d3f<\/p>\n

\"\"<\/p>\n

\u9038\u9038\u4fc2\u8349\u5730\u8dd1\u4f86\u8dd1\u53bb\u652a\u5230\u9ce5\u56db\u6563<\/p>\n

\"\"<\/p>\n

\u5834\u9762\u90fd\u5e7e\u58ef\u89c0\u67b6\ufe57<\/p>\n

\u6642\u9593\u90fd\u5dee\u4e0d\u591a\uff0c\u6211\u5011\u8fd4\u9152\u5e97\u6d17\u500b\u81c9\u5c31\u8981CHECK OUT\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e8c\u96f6\u4e8c\u4e00\u5e74\u516b\u6708\u5341\u4e8c\u65e5(\u661f\u671f\u56db) \u4eca\u5929\u518d\u6b21\u5149\u98679:00am-10:30am\u7684\u65e9\u9910\u6642 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1347],"tags":[],"class_list":["post-41515","post","type-post","status-publish","format-standard","hentry","category-my-trip-"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-aNB","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/41515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41515"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/41515\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}