{"id":42224,"date":"2022-04-04T15:51:47","date_gmt":"2022-04-04T07:51:47","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=42224"},"modified":"2022-04-04T15:51:47","modified_gmt":"2022-04-04T07:51:47","slug":"%e4%b9%9d%e5%80%8b%e4%ba%ba%e9%9f%93%e5%ae%85%e2%80%a7%e5%ba%a6%e5%81%87-day-3-%e4%b8%ad%e6%96%87%e5%a4%a7%e5%ad%b8%e9%80%9a%e5%b1%b1%e8%b5%b0-%e4%b8%8a","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=42224","title":{"rendered":"\u4e5d\u500b\u4eba\u97d3\u5b85\u2027\u5ea6\u5047 – DAY 3 – \u4e2d\u6587\u5927\u5b78\u901a\u5c71\u8d70 (\u4e0a)"},"content":{"rendered":"

\u4e8c\u96f6\u4e8c\u4e00\u5e74\u5341\u4e8c\u6708\u4e94\u65e5(\u661f\u671f\u65e5)<\/p>\n

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\u4eca\u65e5\u53c8\u898b\u5230\u597d\u591a\u4eba\u7d50\u5a5a\u5440\ufe57<\/p>\n

\u57f7\u62fe\u597d\u884c\u674e\u505a\u57cbCHECK OUT\u5c31\u51fa\u767c\u4eca\u5929\u7684\u884c\u7a0b\uff0c\u4eca\u5929\u7684\u76ee\u7684\u5730\u662f\u53bb\u9152\u5e97\u65c1\u908a\u7684\u4e2d\u6587\u5927\u5b78\u884c\u5c71\u3002<\/p>\n

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\"\"<\/p>\n

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\u5145\u6eff\u6b77\u53f2\u7684\u5d07\u57fa\u62db\u724c<\/p>\n

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\u7a81\u7136\u73a9\u8d77\u5f71\u5b50\u904a\u6232\uff0c\u597d\u641e\u7b11~<\/p>\n

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\u5168\u5bb6\u5e45<\/p>\n

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\u5927\u81ea\u7136\u5468\u570d\u90fd\u4fc2\u6709\u8da3\u7684\u73a9\u610f<\/p>\n

\"\"<\/p>\n

\u4e00\u5bb6\u4eba\u51fa\u904a\u771f\u4fc2\u597d\u71b1\u9b27<\/p>\n

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\u597d\u5927\u68f5\u6a39\u5440~<\/p>\n

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\u7345\u5b50\u4ead\u6210\u4e86\u5c0f\u670b\u53cb\u7684\u821e\u53f0<\/p>\n

\"\"<\/p>\n

\u597d\u591a\u9b5a\u5440~<\/p>\n

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\u53c8\u6709\u597d\u591a\u5514\u540c\u7a2e\u985e\u7684\u96c0\u9ce5\uff0c\u6e56\u7554\u9084\u8c4e\u7acb\u4e86\u5e38\u898b\u96c0\u9ce5\u7684\u8cc7\u8a0a\u3002<\/p>\n

\"\"<\/p>\n

\u8981\u7531\u5d07\u57fa\u4e0a\u672c\u90e8\uff0c\u4f5c\u70ba\u8d85\u7d1a\u8001\u9b3c\u7684\u6211\u6de8\u4fc2\u8b58\u884c\u5c0f\u6a4b\u6d41\u6c34\uff0c\u4f9d\u5e62\u5eb7\u672c\u570b\u969b\u5b78\u8853\u5712\u5b8c\u5168\u4fc2\u964c\u751f\u7684\u5efa\u7bc9\u7269\u3002<\/p>\n

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\u4f9d\u5ea6\u9664\u5497\u6709\u597d\u975a\u7684\u5f69\u8679\u68af\u7d1a<\/p>\n

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\u4ef2\u6709\u6276\u624b\u96fb\u68af\uff0c\u5be6\u5728\u592a\u5049\u5927\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e8c\u96f6\u4e8c\u4e00\u5e74\u5341\u4e8c\u6708\u4e94\u65e5(\u661f\u671f\u65e5) \u4f86\u5230\u65c5\u7a0b\u7684\u6700\u5f8c\u4e00\u5929\uff0c\u53c8\u662f\u7531\u98df\u81ea\u52a9\u65e9\u9910\u958b\u59cb\u3002 \u4eca\u65e5 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1347],"tags":[],"class_list":["post-42224","post","type-post","status-publish","format-standard","hentry","category-my-trip-"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-aZ2","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/42224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42224"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/42224\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}