{"id":42273,"date":"2022-04-11T14:20:58","date_gmt":"2022-04-11T06:20:58","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=42273"},"modified":"2022-04-11T14:20:58","modified_gmt":"2022-04-11T06:20:58","slug":"%e4%b9%9d%e5%80%8b%e4%ba%ba%e9%9f%93%e5%ae%85%e2%80%a7%e5%ba%a6%e5%81%87-day-3-%e4%b8%ad%e6%96%87%e5%a4%a7%e5%ad%b8%e9%80%9a%e5%b1%b1%e8%b5%b0%e4%b8%8b","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=42273","title":{"rendered":"\u4e5d\u500b\u4eba\u97d3\u5b85\u2027\u5ea6\u5047 – DAY 3 – \u4e2d\u6587\u5927\u5b78\u901a\u5c71\u8d70(\u4e0b)"},"content":{"rendered":"

\u5eb7\u672c\u570b\u969b\u5b78\u8853\u5712\u6276\u624b\u68af\u7684\u7d42\u9ede\u539f\u4f86\u4fc2\u5d07\u57fa\u7684\u5bbf\u820d\u96c6\u4e2d\u5730\u3002<\/p>\n

\"\"<\/p>\n

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\"\"<\/p>\n

\u6211\u5730\u7e7c\u7e8c\u4e0a\u5c71\u5411\u672c\u90e8\u9032\u767c<\/p>\n

\"\"<\/p>\n

\u884c\u4e0b\u4f11\u606f\u4e0b\u98df\u4e0b\u96f6\u98df\u5f71\u4e0b\u76f8<\/p>\n

\"\"<\/p>\n

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\"\"<\/p>\n

\u767e\u842c\u5927\u9053\u7684\u62db\u724c\uff0cMAIN LIBRARY\u524d\u9762\u53c8\u7a31\u5cf0\u706b\u53f0\u7684\u4ef2\u9580\uff0c\u662f\u6709\u540d\u96d5\u5851\u5bb6\u6731\u9298\u7684\u4f5c\u54c1\uff0c\u7576\u5e74\u4e00\u5165\u6821\u5c31\u88ab\u544a\u8aa1\uff1a\u5343\u842c\u4e0d\u8981\u7a7f\u904e\u5cf0\u706b\u53f0\uff0c\u5426\u5247\u5c31\u4e0d\u80fd\u7562\u696d\u4e86\u3002<\/p>\n

\"\"<\/p>\n

\u5481\u95ca\u843d\u7684\u767e\u842c\u5927\u9053\uff0c\u6700\u9069\u5408\u73a9\u904a\u6232\u3002<\/p>\n

\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

\u4f86\u5230\u91ab\u5b78\u9662\uff0c\u80e1\u91ab\u751f\u540c\u5169\u500b\u4ef2\u4fc2\u5305\u4f4f\u5497\u65e2\u718a\u718a\u91ab\u751f\u5f71\u76f8\u3002<\/p>\n

\"\"<\/p>\n

\u7531MMW\u642d\u96fb\u68af\u5c31\u53ef\u4ee5\u4e0a\u5230\u53bb\u65b0\u4e9e\u66f8\u9662\u4e86\uff0c\u5410\u9732\u6e2f\u7684\u666f\u8272\u771f\u7684\u5f88\u7f8e\u3002<\/p>\n

\"\"<\/p>\n

\u8dd1\u4e0b\u8349\u5730\uff0c\u722c\u4e0b\u5047\u77f3\u982d~<\/p>\n

\"\"<\/p>\n

\u6c34\u6c60\u6709\u54a9\u7747\uff1f<\/p>\n

\"\"<\/p>\n

\u4fc2\u6392\u968a\u5f71\u975a\u76f8\u5440~\u4eba\u6c23\u6253\u54ad\u666f\u9ede\uff1a\u5929\u4eba\u5408\u4e00\u2027\u5408\u4e00\u4ead\uff0c\u6bcf\u6b21\u4f86\u90fd\u4fc2\u5481\u591a\u4eba~<\/p>\n

\"\"<\/p>\n

\u672c\u4f86\u8ad7\u4f4f\u53bb\u79d1\u5b78\u5712\u5403\u5348\u9910\uff0c\u4f46\u6642\u9593\u592a\u665a\uff0c\u5c31\u8a66\u4e0b\u65b0\u958b\u7684\u65b0\u4e9eCANTEEN\u5427\ufe57\u4e0a\u6b21\u4f86\u904e\u544a\u5225\u820aCANTEEN<\/a>\uff0c\u65b0CANTEEN\u6211\u4e5f\u662f\u7b2c\u4e00\u6b21\u4f86\u3002<\/p>\n

\"\"<\/p>\n

\u98df\u7269\u50f9\u9322\u4e5f\u5f88\u76f8\u5b9c<\/p>\n

\"\"<\/p>\n

\u6211\u5011\u9ede\u4e86\u7c9f\u7c73\u8089\u7c92\u98ef\u548c\u4e09\u9938\u98ef\u4e09\u500b\u4ebaSHARE\uff0c\u4eca\u6b21\u7684\u7d93\u9a57\u662f\u98df\u7269\u597d\u5473\u904e\u820aCANTEEN\u3002<\/p>\n

\"\"<\/p>\n

\u74b0\u5883\u90fd\u8212\u9069\uff0c\u5e0c\u671b\u4f9d\u4e00\u4ee3\u7684\u5927\u5b78\u751f\u5c0d\u65bcNA CAN\u4e5f\u6709\u7f8e\u597d\u7684\u56de\u61b6\u3002<\/p>\n

\"\"<\/p>\n

\u7b49\u6821\u5df4\u843d\u5c71\uff0c\u5c0f\u670b\u53cb\u90fd\u5514\u6703\u505c\uff0c\u898b\u5230\u6a13\u68af\u6897\u4fc2\u73a9\u731c\u6a13\u68af\u5587~\u6211\u7d30\u500b\u6642\u90fd\u4fc2\u5481\u3002<\/p>\n

\"\"<\/p>\n

\u958b\u8eca\u5587~<\/p>\n

\"\"<\/p>\n

\u8fd4\u5c4b\u4f01\u4e4b\u524d\u53c3\u89c0\u57cb\u9152\u5e97\u7684\u97d3\u570b\u5e02\u96c6\uff0c\u4e0d\u904e\u8ca8\u7269\u5514\u592a\u5438\u5f15\uff0c\u6709\u5572\u5931\u671b\uff0c\u4e4b\u5f8c\u6211\u5011\u5c31\u5404\u81ea\u642d\u7684\u58eb\u8fd4\u5c4b\u4f01\uff0c\u5b8c\u6210\u4eca\u8d9f\u4e09\u65e5\u5169\u591c\u7684\u4e5d\u500b\u4eba\u97d3\u5b85\u2027\u5ea6\u5047\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5eb7\u672c\u570b\u969b\u5b78\u8853\u5712\u6276\u624b\u68af\u7684\u7d42\u9ede\u539f\u4f86\u4fc2\u5d07\u57fa\u7684\u5bbf\u820d\u96c6\u4e2d\u5730\u3002 \u4f9d\u5bb6\u5bbf\u751f\u6703\u771f\u4fc2\u597d\u53b2\u5bb3\uff0c\u4ee5\u524d\u6211 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1347],"tags":[],"class_list":["post-42273","post","type-post","status-publish","format-standard","hentry","category-my-trip-"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-aZP","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/42273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42273"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/42273\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}