{"id":42631,"date":"2022-06-20T14:14:39","date_gmt":"2022-06-20T06:14:39","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=42631"},"modified":"2022-06-20T14:16:49","modified_gmt":"2022-06-20T06:16:49","slug":"%e9%9f%93%e5%bc%8f%e7%82%86%e7%89%9b%e8%82%8b%e6%a2%9d","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=42631","title":{"rendered":"\u97d3\u5f0f\u7086\u725b\u808b\u689d"},"content":{"rendered":"<p>\u6709\u6b21\u5728HKTVmall\u00a0SHOPPING\uff0c\u8cb7\u4e86\u5169\u679d\u97d3\u5f0f\u9183\u725b\u8089\u6c41\uff0c\u4fc3\u4f7f\u6211\u53bb\u8d85\u7d1a\u5e02\u5834\u8cb7\u4e86\u4e00\u5305\u6025\u51cd\u725b\u808b\u689d\u56de\u5bb6\u8a66\u65b0\u83dc\u3002\u4eca\u6b21\u725b\u808b\u689d\u7086\u5f97\u597d\u814d\u597d\u5165\u5473\uff0c\u53ef\u4ee5\u6709\u7a7a\u716e\u5b9a\u96a8\u6642\u7ffb\u71b1\u53ef\u98df\uff0c\u53c8\u6216\u8005\u7528\u4f86\u8acb\u5ba2\u90fd\u5514\u5931\u79ae\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-42632\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2022\/06\/IMG_1951.jpg?resize=520%2C390&#038;ssl=1\" alt=\"\" width=\"520\" height=\"390\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2022\/06\/IMG_1951.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2022\/06\/IMG_1951.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2022\/06\/IMG_1951.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2022\/06\/IMG_1951.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2022\/06\/IMG_1951.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/>\u6750\u6599\uff1a<\/p>\n<ul>\n<li>\u725b\u808b\u689d\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a01\u5305(500g)<\/li>\n<li>\u8591\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 2\u7247<\/li>\n<li>\u6d0b\u8525\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u534a\u500b<\/li>\n<li>\u85af\u4ed4\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 1\u500b<\/li>\n<li>\u7d05\u863f\u8514\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 1\u689d<\/li>\n<li>\u849c\u84c9\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 2\u6e6f\u5319<\/li>\n<\/ul>\n<p>\u8abf\u5473\u6599\uff1a<\/p>\n<ul>\n<li>\u97d3\u570b\u767d\u96ea\u725b\u8089\u8abf\u5473\u91ac\u00a0 1\u6a3d(290g)<\/li>\n<li>\u7c73\u9152\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 2\u6e6f\u5319<\/li>\n<li>\u7cd6\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u534a\u8336\u5319<\/li>\n<\/ul>\n<p>\u505a\u6cd5\uff1a<\/p>\n<ol>\n<li>\u725b\u808b\u689d\u6d17\u4e7e\u6de8\u5438\u4e7e\u6c34\u5f8c\u5207\u5927\u4ef6\uff0c\u6d0b\u8525\u3001\u7d05\u863f\u8514\u3001\u85af\u4ed4\u5207\u5c0f\u4ef6<\/li>\n<li>\u51cd\u6c34\u4e0b\u725b\u808b\u689d\u53ca\u8591\u7247\uff0c\u958b\u4e2d\u706b\u81f3\u6c34\u6efe\u524d\u95dc\u706b\uff0c\u8dd1\u6d3b\u6c34\u6709\u6548\u4f7f\u8840\u6c34\u53ca\u96dc\u8cea\u8feb\u51fa\u3002<\/li>\n<li>\u725b\u808b\u689d\u53ca\u7172\u6d17\u4e7e\u6de8\u5099\u7528<\/li>\n<li>\u71b1\u934b\u7092\u9999\u849c\u84c9\u53ca\u6d0b\u8525<\/li>\n<li>\u4e2d\u706b\u52a0\u5165\u725b\u808b\u689d\u7092\u9999<\/li>\n<li>\u52a0\u5165\u5df2\u6df7\u5408\u7684\u8abf\u5473\u6599\uff0c\u6c41\u6efe\u5f8c\u8f49\u5c0f\u706b\u52a0\u84cb\u716e15\u5206\u9418\uff0c\u7184\u706b\u5f8c\u711715\u5206\u9418<\/li>\n<li>\u52a0\u5165\u7d05\u863f\u8514\u53ca\u85af\u4ed4\uff0c\u518d\u708615\u5206\u9418\uff0c\u7184\u706b\u5f8c\u711715\u5206\u9418<\/li>\n<li>\u98df\u524d\u52a0\u71b1\u53ef\u4eab\u7528<\/li>\n<\/ol>\n<p>\u53c3\u8003\u98df\u8b5c\uff1a<a href=\"https:\/\/icook.tw\/recipes\/218369\">\u97d3\u5f0f\u725b\u808b\u689d by \u5fd7\u5728\u716e\u5927\u5168 &#8211; \u611b\u6599\u7406 (icook.tw)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6709\u6b21\u5728HKTVmall\u00a0SHOPPING\uff0c\u8cb7\u4e86\u5169\u679d\u97d3\u5f0f\u9183\u725b\u8089\u6c41\uff0c\u4fc3\u4f7f\u6211\u53bb\u8d85\u7d1a\u5e02\u5834 &hellip; <a href=\"https:\/\/catherine.wufamilyblog.com\/?p=42631\">\u95b1\u8b80\u5168\u6587 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[12386],"tags":[],"class_list":["post-42631","post","type-post","status-publish","format-standard","hentry","category-my-kitchen"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-b5B","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/42631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42631"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/42631\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}