{"id":42715,"date":"2022-06-24T16:11:35","date_gmt":"2022-06-24T08:11:35","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=42715"},"modified":"2022-06-24T16:12:05","modified_gmt":"2022-06-24T08:12:05","slug":"%e7%a0%b5%e9%85%92%e7%84%97%e8%a0%94","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=42715","title":{"rendered":"\u7835\u9152\u7117\u8814"},"content":{"rendered":"<p>\u81ea\u5f9e\u8cb7\u4e86\u4e00\u5305\u6025\u51cd\u751f\u8814\u56de\u5bb6\uff0c\u5c31\u4e00\u76f4\u5fc3\u601d\u601d\u60f3\u8a66\u4e0b\u6574\u7835\u9152\u7117\u8814\uff0c\u6c92\u6709\u60f3\u904e\u539f\u4f86\u4e00\u822c\u8d85\u7d1a\u5e02\u5834\u662f\u8cb7\u4e0d\u5230\u7835\u9152\u7684\uff0c\u7d50\u679c\u8981\u900f\u904eHKTVmall\u8a02\u8cfc\u5148\u641e\u6382\u3002<\/p>\n<p>\u53e6\u5916\uff0c\u6211\u4ea6\u6c92\u6709\u60f3\u904e\u539f\u4f86\u716e\u7835\u9152\u7117\u8814\u597d\u6613\u716e\uff0c\u4e0d\u904e\u6211\u907a\u5fd8\u4e86\u4ee5\u524d\u98df\u904e\u7835\u9152\u7117\u8814\u7684\u5473\u9053\uff0c\u7d50\u679c\u500b\u6c41\u96d6\u7136\u597d\u7f8e\u5473\u4f46\u592a\u7a00\u639b\u5514\u5230\u6c41\uff0c\u6240\u4ee5\u6211\u8abf\u6574\u4e86\u98df\u8b5c\u7684\u5beb\u6cd5\uff0c\u4e0b\u6b21\u518d\u8ddf\u4f4f\u716e\u5c31\u61c9\u8a72VERY GOOD\u4e86\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-42716\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2022\/06\/%E7%A0%B5%E9%85%92%E7%84%97%E8%A0%94.jpg?resize=520%2C390&#038;ssl=1\" alt=\"\" width=\"520\" height=\"390\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2022\/06\/%E7%A0%B5%E9%85%92%E7%84%97%E8%A0%94.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2022\/06\/%E7%A0%B5%E9%85%92%E7%84%97%E8%A0%94.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2022\/06\/%E7%A0%B5%E9%85%92%E7%84%97%E8%A0%94.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2022\/06\/%E7%A0%B5%E9%85%92%E7%84%97%E8%A0%94.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2022\/06\/%E7%A0%B5%E9%85%92%E7%84%97%E8%A0%94.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/p>\n<p>\u6750\u6599\uff1a<\/p>\n<ul>\n<li>\u6025\u51cd\u751f\u8814\u00a0 \u00a0 5\u96bb<\/li>\n<li>\u7d2b\u6d0b\u8525\u00a0 \u00a0 \u00a0 \u00a01\/4\u500b<\/li>\n<li>\u849c\u8338\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 1\u8336\u5319<\/li>\n<li>\u7c9f\u7c89\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u9069\u91cf<\/li>\n<li>\u725b\u6cb9\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u9069\u91cf<\/li>\n<\/ul>\n<p>\u91ac\u6c41\uff1a<\/p>\n<ul>\n<li>\u7835\u9152\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 100\u6beb\u5347<\/li>\n<li>\u8814\u6cb9\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 1\u8336\u5319<\/li>\n<li>\u8c49\u6cb9\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 1\u6e6f\u5319<\/li>\n<li>\u7cd6\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 1\u8336\u5319<\/li>\n<\/ul>\n<p>\u505a\u6cd5\uff1a<\/p>\n<ol>\n<li>\u6d0b\u8525\u5207\u7d72\u5099\u7528<\/li>\n<li>\u8814\u6d17\u6de8\uff0c\u7528\u6efe\u6c34\u707c1\u5206\u9418\uff0c\u701d\u6c34\u4e26\u7528\u62b9\u624b\u7d19\u5370\u4e7e\u3002(\u6c92\u6709\u89e3\u51cd\u4f3c\u4e4e\u4e5f\u6c92\u6709\u5927\u5f71\u97ff)<\/li>\n<li>\u8814\u64b2\u4e0a\u7c9f\u7c89<\/li>\n<li>\u71d2\u71b1\u5e73\u5e95\u934b\uff0c\u843d\u5c11\u8a31\u725b\u6cb9<\/li>\n<li>\u714e\u8814\u81f3\u6bcf\u908a\u5448\u91d1\u9ec3\u8272\uff0c\u7528\u5438\u6cb9\u7d19\u5438\u6cb9\u5f8c\uff0c\u653e\u5728\u7117\u76e4\u4e0a<\/li>\n<li>\u7528\u540c\u4e00\u5e73\u5e95\u934b\u518d\u52a0\u5c11\u8a31\u6cb9\uff0c\u7092\u9999\u849c\u84c9\uff0c\u7136\u5f8c\u52a0\u5165\u6d0b\u8525\u716e\u81f3\u534a\u900f\u660e<\/li>\n<li>\u52a0\u5165\u91ac\u6c41\u62cc\u7092\u81f3\u6c41\u6536\u6770<\/li>\n<li>\u628a\u91ac\u6c41\u6dcb\u4e0a\u8814\u9762<\/li>\n<li>\u653e\u5165200\u5ea6\u7117\u7210\u71178\u5206\u9418\u5373\u6210<\/li>\n<\/ol>\n<p>\u53c3\u8003\u98df\u8b5c\uff1a<a href=\"https:\/\/www.daydaycook.com\/daydaycook\/hk\/website\/recipe\/details.do?id=30231\">\u7835\u9152\u7117\u8814 (daydaycook.com)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u81ea\u5f9e\u8cb7\u4e86\u4e00\u5305\u6025\u51cd\u751f\u8814\u56de\u5bb6\uff0c\u5c31\u4e00\u76f4\u5fc3\u601d\u601d\u60f3\u8a66\u4e0b\u6574\u7835\u9152\u7117\u8814\uff0c\u6c92\u6709\u60f3\u904e\u539f\u4f86\u4e00\u822c\u8d85\u7d1a\u5e02\u5834 &hellip; <a href=\"https:\/\/catherine.wufamilyblog.com\/?p=42715\">\u95b1\u8b80\u5168\u6587 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[12386],"tags":[],"class_list":["post-42715","post","type-post","status-publish","format-standard","hentry","category-my-kitchen"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-b6X","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/42715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42715"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/42715\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}