{"id":46456,"date":"2023-08-15T00:16:31","date_gmt":"2023-08-14T16:16:31","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=46456"},"modified":"2023-08-15T00:16:31","modified_gmt":"2023-08-14T16:16:31","slug":"%e5%a4%a7%e9%98%aa%e6%b2%96%e7%b9%a9%e4%b9%8b%e6%97%85-day-3-%e9%bb%91%e9%96%80%e5%b8%82%e5%a0%b4%e2%80%a7%e7%9c%bc%e7%9c%8b%e5%8f%a3%e6%b2%92%e5%8b%95","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=46456","title":{"rendered":"\u5927\u962a\u6c96\u7e69\u4e4b\u65c5 – DAY 3 – \u9ed1\u9580\u5e02\u5834\u2027\u773c\u770b\u53e3\u6c92\u52d5"},"content":{"rendered":"

\u4e8c\u96f6\u4e8c\u4e09\u5e74\u4e03\u6708\u5341\u516d\u65e5(\u661f\u671f\u65e5)<\/p>\n

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\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

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\"\"<\/p>\n

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\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

\u4e0d\u904e\u5927\u90e8\u4efd\u5e97\u90fd\u662f\u8cb4\u50f9\u6d77\u9bae<\/p>\n

\"\"<\/a><\/p>\n

\u4f8b\u59821080\u5186\u4e00\u96bb\u8814\u6216\u8005\u6d77\u81bd<\/p>\n

\"\"<\/a><\/p>\n

\u4e00\u96bb\u87f9\u81734500\u5186<\/p>\n

\"\"<\/a><\/p>\n

\u4e00\u96bb\u5927\u8766\u89812160\u5186<\/p>\n

\"\"<\/a><\/p>\n

\u4f9d\u9593\u4e00\u96bb\u8766\u4ef2\u8ce3\u52303000\u5186\u6dfb~<\/p>\n

 <\/p>\n

\"\"\u96d6\u7136\u50f9\u683c\u9019\u9ebc\u8cb4\uff0c\u904a\u5ba2\u9084\u662f\u975e\u5e38\u7684\u591a\uff0c\u800c\u4e14\u771f\u4fc2\u6709\u5e6b\u896f\u7684\uff0c\u9084\u672a\u523011AM\u5c31\u770b\u5230\u4e00\u5927\u5806\u4eba\u5750\u5728\u5e97\u5167\u5403\u8766\u62c6\u87f9~<\/p>\n

\"\"<\/a><\/p>\n

\u6817\u5bf6\u5bf6\u8207\u6817\u5b50\u5e97<\/p>\n

\"\"<\/a><\/p>\n

\u5176\u5be6\u90fd\u6709\u5c0f\u98df\u4f8b\u5982\u8543\u85af\u4e7e<\/p>\n

\"\"<\/a><\/p>\n

\u53c8\u6709\u7747\u843d\u597d\u5438\u5f15\u7684\u8349\u8393\u9ebb\u7cec<\/p>\n

\"\"<\/a><\/p>\n

\u597d\u5927\u96bb\u516b\u722a\u9b5a\u5440~<\/p>\n

\"\"<\/a>\u4e0d\u904e\u6700\u5f8c\u552f\u4e00\u8b93\u6211\u5011\u6253\u958b\u9280\u5305\u7684\u5c31\u662f200\u5186\u4e00\u4ef6\u871c\u74dc\uff0c\u5473\u9053OK\u5587~<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e8c\u96f6\u4e8c\u4e09\u5e74\u4e03\u6708\u5341\u516d\u65e5(\u661f\u671f\u65e5) \u4eca\u5929\u6c92\u6709\u8981\u8d95\u7684\u884c\u7a0b\uff0c\u6240\u4ee5\u90fd\u662f\u53ea\u8981\u8d95\u53ca\u65e9\u9910\u5b8c\u7d50\u4e4b\u524d … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[78],"tags":[],"class_list":["post-46456","post","type-post","status-publish","format-standard","hentry","category-my-trip-"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-c5i","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/46456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46456"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/46456\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}