{"id":47013,"date":"2023-09-03T00:08:17","date_gmt":"2023-09-02T16:08:17","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=47013"},"modified":"2025-03-22T23:22:37","modified_gmt":"2025-03-22T15:22:37","slug":"%e5%a4%a7%e9%98%aa%e6%b2%96%e7%b9%a9%e4%b9%8b%e6%97%85-day-4-%e5%92%8c%e3%83%8e%e5%ae%ae%e7%a5%9e%e6%88%b6%e7%89%9b%e9%90%b5%e6%9d%bf%e7%87%92","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=47013","title":{"rendered":"\u5927\u962a\u6c96\u7e69\u4e4b\u65c5 – DAY 4 – \u548c\u30ce\u5bae\u795e\u6236\u725b\u9435\u677f\u71d2"},"content":{"rendered":"

\u5f9e\u7532\u5b50\u5712\u56de\u5230\u5927\u962a\u7684\u9152\u5e97\uff0c\u9038\u9038\u8981\u597d\u597d\u4f11\u606f\u4e00\u4e0b\uff0c\u6046\u4ed4\u5c31\u8981\u7e7c\u7e8c\u52de\u52d5\uff0c\u56e0\u70ba\u4ed6\u6709\u4efb\u52d9\uff0c\u5c31\u662f\u8981\u53bb\u6d17\u886b\u3002<\/p>\n

\u56e0\u70ba\u4eca\u6b21\u65c5\u7a0b\u5f88\u9577\uff0c\u6240\u4ee5\u63c0\u9152\u5e97\u7684\u6642\u5019\u662f\u5426\u6709COIN LAUNDRY\u90fd\u662f\u5176\u4e2d\u4e00\u500b\u8981\u6c42\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u4e0d\u904e\u4eca\u5929\u6211\u5011\u6d17\u886b\u5514\u592a\u9806\u5229\uff0c\u6046\u4ed4\u53bb\u5230\u7684\u6642\u5019\u5927\u7d044:30PM\uff0c\u4e09\u90e8\u6d17\u8863\u6a5f\u5165\u9762\u6709\u4e00\u67b6\u525b\u525b\u958b\u59cb\u6d17\uff0c\u4e00\u67b6\u6d17\u7dca\uff0c\u53e6\u6709\u4e00\u67b6\u5df1\u7d93\u6d17\u5b8c\u672a\u62ce\u886b\u30024:42PM\u525b\u624d\u6d17\u7dca\u7684\u4e5f\u5df2\u7d93\u6d17\u5b8c\uff0c\u7b49\u52304:59PM\u4f86\u62ce\u8fd4\u5572\u886b\uff0c\u6211\u5730\u7b49\u5497\u534a\u500b\u5c0f\u6642\u7d42\u65bc\u53ef\u4ee5\u6d17\u886b\u3002<\/p>\n

\u4e0d\u904e\u91cd\u9ede\u662f4:30PM\u5df2\u7d93\u5514\u77e5\u6d17\u5b8c\u5e7e\u8010\u7684\u90a3\u6a5f\u886b\u7684\u4e3b\u4eba5:00PM\u90fd\u4ef2\u672a\u62ce\u8fd4\u5572\u886b\uff0c\u963b\u4f4f\u5176\u4ed6\u4eba\u4f7f\u7528\uff0c\u771f\u4fc2\u597d\u7121\u516c\u5fb7\u5fc3\u3002<\/p>\n

\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

\u5176\u5be6\u6211\u5730\u4f86\u4e4b\u524d\u5b8c\u5168\u7121\u505a\u529f\u8ab2\uff0c\u53ea\u4fc2\u4e00\u8166\u5b50\u71b1\u7684\u8981\u98df\u795e\u6236\u725b\uff0c\u539f\u4f86\u4f9d\u5ea6\u4fc2\u98df\u9435\u677f\u71d2\u7684~<\/p>\n

\u795e\u6236\u725b\u662f\u4e16\u754c\u9ad8\u7d1a\u725b\u8089\u7684\u4ee3\u540d\u8a5e\uff0c\u8207\u677e\u962a\u725b\u548c\u8fd1\u6c5f\u725b\u4e26\u7a31\u70ba\u65e5\u672c\u4e09\u5927\u548c\u725b\u4e4b\u4e00\u3002\u6c92\u6709\u5e7c\u725b\u4e00\u51fa\u751f\u5373\u70ba\u795e\u6236\u725b\uff0c\u6839\u64da\u795e\u6236\u8089\u6d41\u901a\u63a8\u9032\u5354\u8b70\u6703\u7684\u5b9a\u7fa9\uff0c\u9996\u5148\u662f\u5fc5\u9808\u51fa\u7522\u65bc\u65e5\u672c\u5175\u5eab\u7e23\u7684\u4f46\u99ac\u725b\u8089\uff0c\u518d\u5c31\u5176\u8eab\u4e0a\u53d6\u5f97\u7684\u5e36\u9aa8\u8089\u584a\u4f5c\u8a55\u5be9\uff0c\u8a55\u9078\u6a19\u6e96\u5305\u62ec\u6cb9\u82b1\u5206\u5e03\u7a0b\u5ea6\u3001\u6210\u54c1\u7387\u7b49\u7d1a\u3001\u8089\u8cea\u7b49\uff0c\u5404\u65b9\u9762\u90fd\u6eff\u8db3\u4e00\u5b9a\u6a19\u6e96\u6642\uff0c\u4fbf\u80fd\u7372\u5f97\u795e\u6236\u725b\u7684\u7a31\u865f\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u548c\u30ce\u5bae\u662f\u5409\u7965\u96c6\u5718KISSHO\u65d7\u4e0b\u7684\u54c1\u724c\uff0c\u8a72\u96c6\u5718\u5728\u5168\u570b\u64c1\u670952\u5bb6\u795e\u6236\u725b\u5c08\u8ce3\u5e97\uff0c\u662f\u552f\u4e00\u4e00\u5bb6\u53ea\u7d93\u71df\u795e\u6236\u725b\u7684\u516c\u53f8\uff0c\u5e97\u5167\u4f7f\u7528100%\u7684\u795e\u6236\u725b\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u5e97\u54e1\u9818\u6211\u5011\u5230\u6a13\u4e0a\u7684\u9435\u677f\u71d2\u5ea7\u4f4d\u5750\u4e0b\uff0c\u6211\u5011\u5148\u9ede\u98f2\u54c1\uff0c\u9078\u4e86\u5564\u9152\u548c\u860b\u679c\u6c41~<\/p>\n

\"\"<\/a><\/p>\n

\u70ba\u6211\u5011SET TABLE<\/p>\n

\"\"<\/a><\/p>\n

\u6211\u5011\u9078\u4e86\u5e97\u5167\u6700\u4fbf\u5b9c\u7684\u897f\u51b7\u725b\u6252(120G)\u53ca\u7279\u7d1a\u7a00\u6709\u90e8\u4f4d(120G)\u5404\u4e00\u4efd\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u6211\u5011\u7684\u795e\u6236\u725b\u4e0a\u684c\u4e86\uff0c\u6cb9\u82b1\u771f\u4fc2\u597d\u975a\u3002\u5e97\u5bb6\u62ce\u57cb\u91d1\u6f06\u62db\u724c\u4ffe\u5ba2\u4eba\u5f71\u76f8\u6253\u54ad\uff0c\u597d\u660e\u986f\u5e97\u5bb6\u90fd\u597d\u60f3\u4f60\u5e6b\u4f62\u5ba3\u50b3\u4ed6\u7684\u975a\u725b\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u4ef2\u4e3b\u52d5\u5e6b\u6211\u5730\u540c\u789f\u725b\u5f71\u76f8\u6dfb~<\/p>\n

\"\"<\/a><\/p>\n

\u5148\u5403\u6c99\u5f8bFRESH\u4e00\u4e0b<\/p>\n

\"\"<\/a><\/p>\n

\u62db\u547c\u6211\u5011\u7684\u5eda\u5e2b\u5f88\u5065\u8ac7\uff0c\u4e00\u908a\u70f9\u8abf\u4e00\u908a\u4e3b\u52d5\u7684\u9017\u6211\u5011\u8aaa\u8a71\uff0c\u770b\u5230\u9038\u9038\u5728\u73a9TSUM TSUM\u6642\u4ed6\u8aaa\u9019\u500b\u904a\u6232\u5728\u65e5\u672c\u4e5f\u5f88\u53d7\u6b61\u8fce\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u4f9d\u5bb6\u7747\u8fd4\u5f35\u76f8\u90fd\u6d41\u53e3\u6c34<\/p>\n

\"\"<\/a><\/p>\n

\u5eda\u5e2b\u6703\u6162\u6162\u7684\u5206\u6279\u70f9\u8abf\uff0c\u53ef\u4ee5\u8b93\u5ba2\u4eba\u6bcf\u4e00\u53e3\u5403\u4e0b\u7684\u795e\u6236\u725b\u8089\u90fd\u662f\u525b\u525b\u716e\u597d\u7684\u3002<\/p>\n

\u6211\u5011\u9ede\u4e86\u5169\u4eba\u4efd\u7684\u8089\uff0c\u7b2c\u4e00ROUND\u5eda\u5e2b\u81ea\u52d5\u5730\u5e6b\u6211\u5011\u5c07\u8089\u5206\u6210\u4e09\u4efd\uff0c\u4f46\u7576\u4ed6\u7559\u610f\u5230\u9038\u9038\u6c92\u6709\u52d5\u904e\u789f\u4e0a\u7684\u8089\u6642\uff0c\u4ed6\u53c8\u81ea\u89ba\u5730\u4e0b\u4e00ROUND\u5c31\u8f49\u70ba\u5206\u5169\u4efd\uff0c\u9019\u5c31\u662f\u771f\u6b63\u8cbc\u5fc3\u7684\u670d\u52d9\u4e86\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u795e\u6236\u725b\u9435\u677f\u71d2\u771f\u4fc2\u597d\u597d\u98df\uff0c\u8089\u8cea\u597d\u5af0\u8089\u5473\u597d\u9999\u6fc3\uff0c\u771f\u4fc2\u9802\u7d1a\u4eab\u53d7\uff0c\u4e0d\u904e\u7f8e\u4e2d\u4e0d\u8db3\u7684\u662f\u6211\u5011\u70ba\u4e86\u4e0d\u5403\u8089\u7684\u9038\u9038\u5c07\u9910\u7684\u767d\u98ef\u8f49\u4e86\u7092\u98ef\u4ee5\u53ca\u7d2b\u83dc\u86cb\u98ef\uff0c\u6240\u4ee5\u53bb\u5230\u5c3e\u89ba\u5f97\u6709\u9ede\u81a9\u3002<\/p>\n

\u6211\u76f8\u4fe1\u5982\u679c\u914d\u767d\u98ef\u7d55\u5c0d\u6703\u662fPERFECT MATCH\ufe57<\/p>\n

\"\"<\/a><\/p>\n

\u56e0\u70ba\u6211\u5011\u9ede\u4e86\u7092\u98ef\uff0c\u6240\u4ee5\u4e5f\u53ef\u4ee5\u6b23\u8cde\u5eda\u5e2b\u7092\u98ef\u7684\u529f\u67b6\ufe57<\/p>\n

\"\"<\/a><\/p>\n

\u7092\u5f97\u597d\u4e7e\u723d\u597d\u597d\u5473<\/p>\n

\"\"<\/a><\/p>\n

\u7747MENU\u9ede\u83dc\u6642\u5df2\u7d93\u77e5\u9053\u7d2b\u83dc\u86cb\u98ef\u4fc2\u725b\u89d2\u98ef\u7684\u670b\u53cb\uff0c\u4e00\u5b9a\u5571\u9038\u9038\u98df\uff0c\u679c\u7136\u7121\u80c3\u53e3\u7684\u9038\u9038\u90fd\u8cde\u9762\u98df\u5497\u534a\u7897(\u5e73\u65e5\u61c9\u8a72\u6210\u7897\u98df\u6652\u8a71\u8981\u518d\u6dfb)<\/p>\n

\u597d\u8cb4\u4f46\u6eff\u8db3\u7684\u4e00\u9813\u665a\u9910\u3002<\/p>\n

\u98df\u98fd\u98ef\u6211\u5730\u6162\u6162\u6563\u6b65\u8fd4\u9152\u5e97\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u56e0\u70ba\u51fa\u767c\u524d\u59b9\u59b9\u5c31\u53eb\u6211\u5011\u5e6b\u5979\u7559\u610f\u9ebb\u7cec\u67f4\u72ac\u7684\u7cbe\u54c1\uff0c\u5728\u9053\u9813\u5800\u7684\u4e00\u5bb6\u624b\u4fe1\u5e97\u7d42\u65bc\u7b2c\u4e00\u6b21\u898b\u5230\u67f4\u72ac\u985e\u5546\u54c1\uff0c\u7acb\u5373\u5f71\u76f8\u4ffe\u59b9\u59b9\u7747\uff0c\u53ef\u60dc\u539f\u4f86\u4f62\u5730\u5514\u4fc2\u9ebb\u7cec\u67f4\u72ac\u5462\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u4f62\u90fd\u5e7e\u53ef\u611b\u5440~<\/p>\n

\"\"<\/a><\/p>\n

\u5f71\u57cb\u9038\u9038\u6700\u937e\u610f\u7684\u87f9\u9053\u6a02\u5927\u87f9\u62db\u724c\u5c31\u8fd4\u9152\u5e97\u6d78\u6d74\u4f11\u606f\u4e86\uff0c\u6211\u5011\u660e\u5929\u8981\u65e9\u8d77\u5462\ufe57<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5f9e\u7532\u5b50\u5712\u56de\u5230\u5927\u962a\u7684\u9152\u5e97\uff0c\u9038\u9038\u8981\u597d\u597d\u4f11\u606f\u4e00\u4e0b\uff0c\u6046\u4ed4\u5c31\u8981\u7e7c\u7e8c\u52de\u52d5\uff0c\u56e0\u70ba\u4ed6\u6709\u4efb\u52d9\uff0c\u5c31\u662f … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[78],"tags":[],"class_list":["post-47013","post","type-post","status-publish","format-standard","hentry","category-my-trip-"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-ceh","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/47013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47013"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/47013\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}