{"id":47507,"date":"2023-09-25T00:07:46","date_gmt":"2023-09-24T16:07:46","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=47507"},"modified":"2023-09-25T00:07:46","modified_gmt":"2023-09-24T16:07:46","slug":"%e6%b7%b1%e5%9c%b3%e5%85%89%e6%98%8e%e4%b9%8b%e6%97%85-day-3-%e5%85%89%e6%98%8e%e8%99%b9%e6%a9%8b%e5%85%ac%e5%9c%92%e4%b9%8b%e5%a3%af%e9%ba%97%e7%9a%84%e8%99%b9%e6%a9%8b","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=47507","title":{"rendered":"\u6df1\u5733\u5149\u660e\u4e4b\u65c5 – DAY 3 – \u5149\u660e\u8679\u6a4b\u516c\u5712\u4e4b\u58ef\u9e97\u7684\u8679\u6a4b"},"content":{"rendered":"

\u901b\u904e\u81ea\u7136\u6559\u80b2\u4e2d\u5fc3\u4e4b\u5f8c\uff0c\u5c31\u958b\u59cb\u53bb\u884c\u4e0b\u4eca\u65e5\u7684\u4e3b\u89d2 – \u8679\u6a4b\u3002<\/p>\n

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\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

\u6211\u5011\u5411\u8457\u5165\u53e3\u5340\u7684\u65b0\u57ce\u516c\u5712\u9032\u767c\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u4e00\u5834\u4f86\u5230\u8679\u6a4b\uff0c\u5927\u5bb6\u90fd\u64fa\u6652POSE\u5f71\u76f8\u6253\u54ad\u3002<\/p>\n

\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

\u53f3\u908a\u9ad8\u8d77\u7684\u662f35\u7c73\u9ad8\u6700\u8fd1\u624d\u958b\u653e\u7684\u5168\u666f\u5854\uff0c\u56e0\u70ba\u9084\u8981\u7a7f\u904e\u4e00\u5927\u6bb5\u77f3\u7d1a\u624d\u5230\u9054\u5168\u666f\u5854\u7684\u5165\u53e3\uff0c\u6240\u4ee5\u6211\u5730\u90fd\u7121\u7279\u5225\u610f\u9858\u8981\u82b1\u529b\u6c23\u767b\u5854\u4e86\u3002<\/p>\n

\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

\u74b0\u5883\u771f\u4fc2\u8d85\u7d1a\u975a<\/p>\n

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\"\"<\/a><\/p>\n

\u6628\u65e5\u8cb7\u7684\u5c0f\u98a8\u6247\u5927\u6d3e\u7528\u5834<\/p>\n

\"\"<\/a><\/p>\n

\u6211\u5730\u7d42\u65bc\u5230\u9054\u5149\u660e\u8679\u6a4b\u516c\u5712\u7684\u5165\u53e3\u4e86<\/p>\n

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\u5750\u4f4e\u4f11\u606f\u4e00\u4e0b<\/p>\n

\"\"<\/a><\/p>\n

\u898b\u5230\u81ea\u52d5\u552e\u8ce3\u6a5f\u53ef\u4ee5\u8cb7\u98f2\u54c1\u548c\u96ea\u689d\uff0c\u6211\u7d42\u65bc\u6210\u529f\u4f7f\u7528Alipay\u6383\u78bc\u652f\u4ed8\uff0c\u5514\u99db\u518d\u9760\u6046\u4ed4\u7684WeChat Pay\uff0c\u81ea\u5df1\u4f7f\u9322\u81ea\u5df1\u8a71\u4e8b\uff01<\/p>\n

\"\"<\/a><\/p>\n

\u597d\u7279\u5225\u7684\u6a39\uff0c\u597d\u4f3c\u639b\u5497\u597d\u591a\u88dd\u98fe\u5481~<\/p>\n

\"\"<\/a><\/p>\n

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\u6211\u5011\u8981\u518d\u7a7f\u904e\u5149\u660e\u65b0\u57ce\u516c\u5712\u5148\u53ef\u4ee5\u8fd4\u5230\u53bb\u5357\u9be8\u4e16\u754c<\/span><\/div>\n<\/div>\n<\/div>\n
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\u884c\u4e0b\u884c\u4e0b\uff0c\u6700\u5f8c\u8a69\u8a69\u592a\u904e\u7d2f\uff0c\u5728DAY\u7684\u61f7\u62b1\u4e0b\u7761\u8457\u4e86\uff0c\u9019\u7d55\u5c0d\u662f\u5e7c\u7a1a\u5712\u751f\u7684\u798f\u5229\uff0c\u66c9\u66c9\u540c\u9038\u9038\u5c31\u5750\u4f4e\u4f11\u606f\u4e00\u4e0b\u7e7c\u7e8c\u52aa\u529b\u5427\u3002<\/p>\n

\u6700\u5f8c\u5927\u7d041PM\uff0c\u7531\u4e0a\u767b\u4e0a\u8679\u6a4b\u7684\u4e00\u523b\u8d77\u8a08\u884c\u4e86\u5927\u7d041\u5c0f\u664245\u5206\u9418\uff0c\u6211\u5011\u7d42\u65bc\u6210\u529f\u8fd4\u5230\u5357\u9be8\u4e16\u754c\u4e86\ufe57<\/p>\n","protected":false},"excerpt":{"rendered":"

\u901b\u904e\u81ea\u7136\u6559\u80b2\u4e2d\u5fc3\u4e4b\u5f8c\uff0c\u5c31\u958b\u59cb\u53bb\u884c\u4e0b\u4eca\u65e5\u7684\u4e3b\u89d2 – \u8679\u6a4b\u3002 \u5728\u6a39\u6728\u4e4b\u9593 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[127],"tags":[],"class_list":["post-47507","post","type-post","status-publish","format-standard","hentry","category-my-trip-"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-cmf","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/47507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47507"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/47507\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}