{"id":48771,"date":"2023-12-12T00:11:24","date_gmt":"2023-12-11T16:11:24","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=48771"},"modified":"2023-12-12T00:11:24","modified_gmt":"2023-12-11T16:11:24","slug":"%e5%a4%a7%e9%98%aa%e6%b2%96%e7%b9%a9%e4%b9%8b%e6%97%85-day-9-%e6%b2%96%e7%b9%a9%e9%9c%b2%e7%87%9f%e7%9a%84%e7%ac%ac%e4%b8%89%e5%a4%a9%ef%bc%9a%e6%b2%96%e7%b9%a9%e5%85%92%e7%ab%a5%e7%8e%8b%e5%9c%8b","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=48771","title":{"rendered":"\u5927\u962a\u6c96\u7e69\u4e4b\u65c5 – DAY 9 – \u6c96\u7e69\u9732\u71df\u7684\u7b2c\u4e09\u5929\uff1a\u6c96\u7e69\u5152\u7ae5\u738b\u570b\u52d5\u7269\u5712(\u4e0a)"},"content":{"rendered":"

\u96e2\u958b\u71df\u5730\uff0c\u6211\u5011\u548cDEREK\u4e00\u5bb6\u4e58\u642d\u5f64\u5f64\u6615\u6615\u7238\u7238\u7684\u8eca\u5b50\u51fa\u767c\u53bb\u4eca\u6b21\u9732\u71df\u4e4b\u65c5\u7684\u6700\u5f8c\u4e00\u500b\u6d3b\u52d5 – \u53c3\u89c0\u6c96\u7e69\u5152\u7ae5\u738b\u570b\u52d5\u7269\u5712\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u6c96\u7e69\u5152\u7ae5\u738b\u570b\u52d5\u7269\u5712\u53ea\u662f\u8ddd\u96e2\u71df\u5730\u4e0d\u523020\u5206\u9418\u7684\u8eca\u7a0b\uff0c\u975e\u5e38\u65b9\u4fbf\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u56e0\u70ba\u5176\u4ed6\u4eba\u90fd\u662f\u81ea\u99d5\u904e\u4f86\uff0c\u7b49\u9f4a\u4eba\u6211\u5730\u5c31\u5165\u5834\u5587~<\/p>\n

\"\"<\/a><\/p>\n

\u4eca\u5929\u9664\u4e86\u53c3\u89c0\u52d5\u7269\u5712\u4e4b\u5916\uff0c\u5c0f\u670b\u53cb\u90fd\u6709\u7279\u5225\u4efb\u52d9\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u5c31\u4fc2\u8981\u5e6b\u7d19\u4e0a\u9762\u7684\u52d5\u7269\u756b\u8fd4\u500b\u9f3b\uff0c\u6240\u4ee5\u5148\u8981\u5165\u53bb\u6435\u8fd4\u76f8\u95dc\u52d5\u7269\uff0c\u518d\u8981\u89c0\u5bdf\u4e0b\u4f62\u5730\u500b\u9f3b\u4fc2\u54a9\u6a23\u67b6\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u96d6\u7136\u6211\u5730\u8981\u53bb\u6435\u52d5\u7269\uff0c\u53c8\u7d93\u904e\u5438\u5f15\u5c0f\u670b\u53cb\u76ee\u5149\u7684\u5c0f\u706b\u8eca\uff0c\u4f46\u4fc2\u5927\u5bb6\u5fd7\u4e0d\u5728\u6b64\uff0c\u6211\u5730\u8981\u53bb\u9a0e\u99ac\u5440~<\/p>\n

\"\"<\/a><\/p>\n

\u4eca\u6b21\u4fc2\u9038\u9038\u7b2c\u4e00\u6b21\u9a0e\u99ac\uff0c\u53bb\u5e74\u4e94\u6708\u9038\u9038\u53bb\u5927\u68e0\u6709\u6a5f\u751f\u614b\u5712\u6642\u9023\u4f01\u4fc2\u99ac\u524d\u9762\u5f71\u76f8\u90fd\u597d\u9a5a<\/a>\uff0c\u4eca\u6b21\u958b\u521d\u90fd\u6709\u5c11\u5c11\u602f\uff0c\u6211\u8a71\u90fd\u4fc2\u540c\u8f49\u8f49\u99ac\u5dee\u5514\u591a\uff0c\u53ea\u4fc2\u96bb\u99ac\u8edf\u5572\uff0c\u4f62\u52c9\u5f37\u63a5\u53d7\u5497~<\/p>\n

\"\"<\/a><\/p>\n

\u4e0a\u99ac\u6642\u597d\u7dca\u5f35<\/p>\n

\"\"<\/a><\/p>\n

\u51fa\u767c\u5587~<\/p>\n

\"\"<\/a><\/p>\n

500\u5186\u4e00\u6b21\u7e5e\u5169\u500b\u8d85\u7d30\u5708\uff0c\u4fbf\u5b9c\u53c8\u53ef\u4ee5\u9ad4\u9a57\u4e00\u4e0b\uff0c\u771f\u4fc2\u5e7e\u5514\u932f~<\/p>\n

\u6211\u5730\u7576\u65e5\u7adf\u7136\u898b\u5230\u4e00\u500b\u9999\u6e2f\u9a0e\u5e2b\u5e36\u5b69\u5b50\u4f86\u73a9\u9a0e\u99ac\u9ad4\u9a57\uff0c\u7167\u8a08\u4ee5\u4ed6\u5011\u7684\u80cc\u666f\u61c9\u8a72\u4fc2\u9999\u6e2f\u90fd\u6709\u597d\u591a\u6a5f\u6703\u53ef\u4ee5\u8a66\u5230\uff0c\u771f\u4fc2\u610f\u60f3\u4e0d\u5230\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u9a0e\u5b8c\u99ac\u9694\u96e2200\u5186\u4e00\u6b21\u53ef\u4ee5\u9935\u7f8a\u4ed4\u725b\u4ed4\u99ac\u4ed4\uff0c\u4e0d\u904e\u5927\u5bb6\u90fd\u597d\u4f3c\u5514\u591a\u809a\u9913\uff0c\u5f97\u4f9d\u96bb\u7f8a\u60f3\u98df\u3002<\/p>\n

\u958b\u59cb\u53bb\u7747\u52d5\u7269\u5587~<\/p>\n

\"\"<\/a><\/p>\n

\u597d\u4f3c\u7b2c\u4e00\u6b21\u4fc2\u52d5\u7269\u5712\u898b\u5230\u516c\u96de\uff0c\u539f\u4f86\u4f9d\u96bb\u4fc2\u7409\u7403\u5531\u96de\uff0c\u5373\u4fc2\u672c\u5730\u7279\u8272\u7269\u7a2e\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u99ac\u9a2e\u5c31\u5750\u55ba\u53c3\u89c0\u8005\u7684\u982d\u9802\u597d\u641e\u7b11<\/p>\n

\"\"<\/a><\/p>\n

\u677e\u9f20\u7334\u5abd\u5abd\u8207BB\uff0cBB\u62b1\u4f4f\u5abd\u5abd\u62b1\u5f97\u975e\u5e38\u7dca\uff0c\u5abd\u5abd\u5468\u570d\u8df3\u4f86\u8df3\u53bb\u90fd\u7121\u554f\u984c\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u4f9d\u96bb\u4fc2\u4fc2\u5c71\u9b48\uff0c\u5373\u4fc2\u7345\u5b50\u738b\u5165\u9762\u7684\u62c9\u98db\u5947\uff0c\u4f62\u500b\u9f3b\u6210\u500b\u5587\u53ed\u5481\u597d\u641e\u7b11\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u4f9d\u500b\u9928\u4e3b\u8981\u4fc2\u5c55\u793a\u6c96\u7e69\u672c\u5cf6\u7684\u7269\u7a2e<\/p>\n

\"\"<\/a><\/p>\n

\u6700\u7279\u5225\u7684\u4e00\u5b9a\u662f\u7409\u7403\u72d0\u8760\uff0c\u7260\u5011\u540c\u4e00\u822c\u8759\u8760\u4e0d\u540c\uff0c\u7260\u5011\u4f4f\u5728\u6a39\u4e0a\uff0c\u800c\u975e\u9670\u6697\u7684\u6d1e\u7a74\uff0c\u6240\u4ee5\u665a\u4e0a\u5728\u9732\u71df\u5834\u624d\u6709\u6a5f\u6703\u9047\u5230\u7260\u5011\u3002\u96d6\u7136\u6211\u4f30\u524d\u4e00\u665a\u6211\u90fd\u9047\u904e\u7260\u5011\uff0c\u4f46\u9ede\u90fd\u53ca\u4e0d\u4e0a\u4eca\u6b21\u5728\u52d5\u7269\u5712\u5982\u6b64\u8fd1\u8ddd\u96e2\u7684\u63a5\u89f8\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u4f9d\u5ea6\u6709\u5169\u96bb\u521d\u751f\u7334\u5b50\uff0c\u51fa\u751f\u5514\u5920\u4e00\u500b\u6708\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u771f\u4fc2\u597dTINY<\/p>\n

\"\"<\/a><\/p>\n

\u6559\u4f62\u6349\u86a4\uff1f<\/p>\n

\"\"<\/a><\/p>\n

\u7334\u5b50BB\u98df\u5976\u5976\uff0c\u5514\u77e5\u9ede\u89e3\u5abd\u5abd\u4fc2BB\u98df\u5976\u5976\u6642\u6210\u65e5\u6478BB\u500b\u9f3b\uff0c\u4ee5\u524d\u9038\u9038\u7d30\u500b\u6211\u5730\u60f3\u4f62\u653e\u53e3\u6642\u90fd\u6703\u5481\u505a……<\/p>\n

\"\"<\/a><\/p>\n

\u7c60\u8207\u7c60\u4e4b\u9593\u7adf\u7136\u6703\u6709\u6ed1\u68af<\/p>\n

\"\"<\/a><\/p>\n

\u4ef2\u6709\u4f9d\u500b\u4ee4\u9038\u9038\u8d8a\u73a9\u8d8a\u9a5a\u7684\u7e69\u7db2\u9663\uff0c\u96e3\u602a\u4f9d\u5ea6\u53eb\u505a\u5152\u7ae5\u738b\u570b\uff0c\u5468\u570d\u90fd\u6709\u5622\u73a9\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u6211\u5730\u540c\u9732\u71df\u5718\u6709\u76f8\u9047\u4e86\uff0c\u5927\u5bb6\u4e00\u9f4a\u53c3\u52a0\u89aa\u89aa\u5929\u7b01\u9f20\u9ad4\u9a57\uff0c200\u5186\u4e00\u4f4d\uff0c\u5c0f\u670b\u53cb\u53ef\u4ee5\u89aa\u89aa\u5929\u7b01\u9f20\uff0c\u5927\u4eba\u53ef\u4ee5\u5606\u51b7\u6c23\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u6bcf\u500b\u53c3\u52a0\u7684\u5c0f\u670b\u53cb\u90fd\u7372\u767c\u4e00\u96bb\u5929\u7b01\u9f20<\/p>\n

\"\"<\/a><\/p>\n

\u6478\u6478\u5929\u7b01\u9f20\uff0c\u9038\u9038\u9f13\u8d77\u52c7\u6c23\u7528\u82f1\u6587\u767c\u554f\uff0c\u5f97\u77e5\u7684\u5979\u7684\u5929\u7b01\u9f20\u5927\u7d04\u5169\u81f3\u4e09\u6b72\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u597d\u6e05\u695a\u7747\u5230\u5929\u7b01\u9f20\u6709\u56db\u96bb\u624b\u6307<\/p>\n

\"\"<\/a><\/p>\n

\u4e0d\u904e\u5514\u8b1b\u5514\u77e5\uff0c\u539f\u4f86\u5929\u7b01\u9f20\u5f97\u4e09\u96bb\u8173\u8dbe\u67b6\u548b~<\/p>\n

\"\"<\/a><\/p>\n

\u4e4b\u5f8c\u4ef2\u53ef\u4ee5\u9935\u5929\u7b01\u9f20\u98df\u5622\uff0c\u9935\u5b8c\u9038\u9038\u53c8\u9f13\u8d77\u52c7\u6c23\u554f\u8077\u54e1\u518d\u62ce\u98df\u7269\uff0c\u6709\u5f97\u89aa\u89aa\u5c0f\u52d5\u7269\u771f\u4fc2\u53ef\u4ee5\u6fc0\u767c\u8d77\u6015\u919c\u9038\u9038\u7684\u6f5b\u80fd\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u96e2\u958b\u71df\u5730\uff0c\u6211\u5011\u548cDEREK\u4e00\u5bb6\u4e58\u642d\u5f64\u5f64\u6615\u6615\u7238\u7238\u7684\u8eca\u5b50\u51fa\u767c\u53bb\u4eca\u6b21\u9732\u71df\u4e4b\u65c5\u7684\u6700\u5f8c\u4e00\u500b … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[78],"tags":[],"class_list":["post-48771","post","type-post","status-publish","format-standard","hentry","category-my-trip-"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-cGD","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/48771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48771"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/48771\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}