{"id":489,"date":"2011-05-10T23:40:00","date_gmt":"2011-05-10T15:40:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=489"},"modified":"2014-11-18T15:32:38","modified_gmt":"2014-11-18T07:32:38","slug":"%e5%8f%b0%e5%8c%97%e8%b3%9e%e8%8a%b1%e4%b9%8b%e6%97%85-day-3-%e6%9c%a6%e6%9c%a7%e4%b8%ad%e7%9a%84%e9%99%bd%e6%98%8e%e5%b1%b1","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=489","title":{"rendered":"\u53f0\u5317\u8cde\u82b1\u4e4b\u65c5 – DAY 3 – \u6726\u6727\u4e2d\u7684\u967d\u660e\u5c71"},"content":{"rendered":"

\u6b23\u8cde\u904e\u6d77\u828b\u4e4b\u5f8c\uff0c\u5176\u5be6\u56e0\u70ba\u5168\u8eab\u6fd5\u900f\u7684\u95dc\u4fc2\uff0c\u5df2\u6709\u9ede\u60f3\u56de\u53f0\u5317\uff0c\u4f46\u5c0d\u65bc\u7b2c\u4e00\u6b21\u4f86\u967d\u660e\u5c71\u7684\u6046\u4ed4\u4f86\u8aaa\uff0c\u4e00\u5834\u4f86\u5230\u967d\u660e\u5c71\u537b\u6c92\u6709\u5230\u904e\u82b1\u9418\u7684\u8a71\uff0c\u53c8\u597d\u50cf\u6709\u9ede\u8aaa\u4e0d\u904e\u53bb\uff0c\u52a0\u4e0a\u5176\u5be6\u6211\u4e0a\u4e00\u6b21\u4f86\u967d\u660e\u5c71\u53ef\u80fd\u5df2\u662f\u5341\u591a\u4e8c\u5341\u5e74\u524d\u7684\u4e8b\u4e86\uff0c\u5c0d\u5176\u5730\u6a19\u82b1\u9418\u4e5f\u6c92\u6709\u4ec0\u9ebc\u5370\u8c61\uff0c\u65bc\u662f\u6c7a\u5b9a\u770b\u904e\u82b1\u9418\u4e4b\u5f8c\u624d\u56de\u53f0\u5317\u3002<\/p>\n

\u56e0\u70ba\u82b1\u9418\u8ddf\u7af9\u5b50\u6e56\u4e5f\u6709\u4e00\u6bb5\u9817\u9060\u7684\u8ddd\u96e2\uff0c\u5fc5\u9808\u4e58\u8eca\uff0c\u800c\u5728\u524d\u5f80\u5df4\u58eb\u7ad9\u7684\u9014\u4e2d\uff0c\u7adf\u7136\u8b93\u6211\u5011\u9047\u5230\u6d77\u828b\u4ee5\u5916\u5176\u4ed6\u6f02\u4eae\u7684\u82b1\u5152\u3002<\/p>\n

\"1\"<\/a><\/div>\n

\u4e00\u4e32\u4e32\u7d2b\u8272\u7684\u82b1\uff0c\u5f88\u6f02\u4eae\u3002<\/p>\n

\"2\"<\/a><\/div>\n

\u7adf\u7136\u5728\u9019\u500b\u5b63\u7bc0\uff0c\u8b93\u6211\u5011\u9047\u5230\u6afb\u82b1\u3002\u96d6\u7136\u6c92\u6709\u4efb\u4f55\u4ecb\u7d39\uff0c\u4f46\u6211\u5011\u90fd\u8a8d\u51fa\u9019\u662f\u524d\u5e74\u5230\u53f0\u6771\u91d1\u91dd\u5c71\u4e0a\u770b\u5f97\u6700\u591a\u7684\u516b\u91cd\u6afb\u3002<\/p>\n

\"3\"<\/a><\/div>\n

\u4f86\u5230\u5df4\u58eb\u7ad9\uff0c\u96e8\u5df2\u505c\u4e0b\uff0c\u4f46\u537b\u975e\u5e38\u5927\u9727\u3002<\/p>\n

\"4\"<\/a><\/div>\n

\u4e0b\u8eca\u4e4b\u5f8c\u5148\u5728\u82b1\u9418\u5ee3\u5834\u770b\u5230”2011\u967d\u660e\u5c71\u82b1\u5b63HIGH 100″\u7684\u82b1\u7246\u3002<\/p>\n

\"5\"<\/a><\/div>\n

\u4f46\u5728\u4f38\u624b\u4e0d\u898b\u4e94\u6307\u7684\u60c5\u6cc1\u4e0b\uff0c\u7a76\u7adf\u82b1\u9418\u5728\u54ea\u5152\u5462\uff1f<\/p>\n

\"6\"<\/a><\/div>\n

\u7d42\u65bc\u5728\u4e82\u8d70\u7684\u60c5\u6cc1\u4e0b\uff0c\u7a81\u7136\u767c\u73fe\u82b1\u9418\u5c31\u5728\u6211\u5011\u7684\u5c0d\u9762\u99ac\u8def\uff0c\u53ef\u60dc\u56e0\u70ba\u6c34\u6d78\u4e86\uff0c\u4e0d\u80fd\u8d70\u8fd1\u5462\ufe57\u4e0d\u904e\u7e3d\u7b97\u4f86\u4e86\u9019\u500b\u967d\u660e\u5c71\u7684\u91cd\u8981\u666f\u9ede\u3002<\/p>\n

\u5728\u96e2\u958b\u967d\u660e\u5c71\u4e4b\u524d\uff0c\u70ba\u4e86\u627e\u6d17\u624b\u9593\u6211\u5011\u8d70\u4e0a\u4e86\u5c71\u5761\uff0c\u7adf\u7136\u53c8\u8b93\u6211\u5011\u770b\u5230\u6f02\u4eae\u7684\u82b1\u5152\u3002<\/p>\n

\"7\"<\/a> \"8\"<\/a><\/div>\n

\u53ea\u80fd\u8aaa\u53e5\uff1a\u6625\u81e8\u5927\u5730\uff0c\u842c\u8c61\u66f4\u65b0\u3002<\/p>\n

\u8d70\u56de\u82b1\u9418\u5ee3\u5834\u7684\u5df4\u58eb\u7ad9\uff0c\u4e0b\u4e00\u73ed\u76f4\u62b5\u53f0\u5317\u8eca\u7ad9\u7684\u5df4\u58eb\u8981\u7b49\u5dee\u4e0d\u591a\u4e00\u500b\u5c0f\u6642\uff0c\u800c\u6700\u5feb\u958b\u7684\u8eca\u662f\u5f80\u6377\u904b\u77f3\u724c\u7ad9\uff0c\u6211\u5011\u4e5f\u56e0\u70ba\u53c8\u6fd5\u53c8\u51b7\u7684\u95dc\u4fc2\uff0c\u4e0d\u7406\u4e09\u4e03\u4e8c\u5341\u4e00\uff0c\u53cd\u6b63\u5230\u9054\u6377\u904b\u7ad9\u5c31\u61c2\u56de\u9152\u5e97\uff0c\u65bc\u662f\u6211\u5011\u5c31\u5148\u4e58\u5df4\u58eb\u5230\u77f3\u724c\u7ad9\uff0c\u518d\u8f49\u6377\u904b\u56de\u9152\u5e97\u3002<\/p>\n

\u56de\u5230\u9152\u5e97\uff0c\u6211\u548c\u963f\u6046\u90fd\u6025\u4e0d\u53ca\u5f85\u7684\u6d17\u500b\u71b1\u6c34\u6fa1\uff0c\u624d\u91cd\u7372\u6eab\u6696\u7684\u611f\u89ba\u3002<\/p>\n

\"9\"<\/a><\/div>\n

\u6211\u5011\u4f4f\u7684\u9152\u5e97\u96d6\u7136\u6c92\u6709\u65e9\u9910\u4f9b\u61c9\uff0c\u537b\u5728\u5927\u5802\u8a2d\u6709\u4e00\u500b\u5496\u5561\u95a3\uff0c\u70ba\u4f4f\u5ba2\u514d\u8cbb\u63d0\u4f9b\u5373\u78e8\u5496\u5561\u3001\u5404\u6b3e\u8336\u5305\u4ee5\u53ca\u4e00\u4e9b\u5c0f\u9905\u4e7e\u3002\u65bc\u662f\u6211\u5011\u5230\u9152\u5e97\u5c0d\u9762\u7684\u9905\u5e97”\u63d0\u62c9\u7c73\u8607”\u8cb7\u4e86\u5169\u4ef6\u63d0\u62c9\u7c73\u8607(TIRAMISU)\uff0c\u5728\u5496\u5561\u95a3\u4eab\u7528\u4e00\u9813\u60a0\u9592\u7684\u4e0b\u5348\u8336\u3002<\/p>\n

\"10\"<\/a><\/div>\n

TIRAMISU\u50f9\u9322\u4fbf\u5b9c\u53c8\u7f8e\u5473<\/p>\n

\u5403\u904e\u4e0b\u5348\u8336\uff0c\u6211\u5011\u6253\u7b97\u4e58\u6377\u904b\u5230\u5e02\u653f\u5e9c\u7ad9\u901b\u8aa0\u54c1\u4fe1\u7fa9\u65d7\u9451\u5e97\u3002\u6bcf\u6b21\u7531\u9152\u5e97\u5230\u6377\u904b\u7ad9\uff0c\u90fd\u6703\u7d93\u904e\u53f0\u5317\u5730\u4e0b\u8857\uff0c\u4eca\u5929\u5c31\u7adf\u7136\u8b93\u6211\u5011\u5728\u5730\u4e0b\u8857\u6210\u529f\u5c0b\u5bf6\u3002<\/p>\n

\u8a71\u8aaa\u7531\u65bc\u6211\u5011\u5728\u967d\u660e\u5c71\u88ab\u96e8\u6c34\u6ce1\u4e86\u4e00\u6574\u5929\u4e4b\u5f8c\uff0c\u6211\u7684\u904b\u52d5\u978b\u9632\u6c34\u80fd\u529b\u9084\u7b97\u53ef\u4ee5\uff0c\u6046\u4ed4\u7684\u5e03\u978b\u5c31\u6fd5\u900f\uff0c\u5c31\u7b97\u6d17\u4e86\u6fa1\u63db\u4e86\u4e7e\u723d\u896a\u5b50\uff0c\u4e00\u7a7f\u4e0a\u5e03\u978b\u8173\u90fd\u8b8a\u5f97\u6fd5\u6fd5\u7684\uff0c\u6240\u4ee5\u4ed6\u60f3\u8cb7\u4e00\u96d9\u978b\u548c\u896a\u3002\u6211\u5011\u5728\u53f0\u5317\u5730\u4e0b\u8857\u7684\u4e00\u5bb6\u978b\u5e97\u770b\u4e2d\u4e00\u96d9\u978b\u5b50\uff0c\u9032\u5e97\u4e4b\u5f8c\u8001\u95c6\u5a18\u6b63\u5728\u66ff\u4e00\u500b\u5c0f\u5b69\u5b50\u8a66\u978b\uff0c\u5979\u53eb\u6211\u5011\u7b49\u4e00\u4e0b\uff0c\u8b93\u5979\u62db\u547c\u5b8c\u90a3\u5ba2\u4eba\u624d\u70ba\u6211\u5011\u670d\u52d9\uff0c\u5979\u5982\u6b64\u5c08\u6ce8\uff0c\u8ddf\u9999\u6e2f\u7684\u4e00\u4eba\u62db\u547c\u6578\u5ba2\u7684\u60c5\u6cc1\u5f88\u4e0d\u4e00\u6a23\u3002<\/p>\n

\u8001\u95c6\u5a18\u9001\u8d70\u525b\u624d\u7684\u5ba2\u4eba\u4e4b\u5f8c\uff0c\u5c31\u4f86\u62db\u547c\u6211\u5011\u3002\u5979\u4e00\u770b\u5230\u6046\u4ed4\u6fd5\u900f\u7684\u96d9\u8173\uff0c\u5c31\u8aaa\u9001\u6046\u4ed4\u4e00\u96d9\u896a\u5b50\u7528\u4f86\u8a66\u978b\uff0c\u9084\u8cbc\u5fc3\u7684\u8aaa\u5c31\u7b97\u4e0d\u5149\u9867\u4e5f\u4e0d\u6253\u7dca\u3002\u5979\u4e0d\u7528\u554f\u6046\u4ed4\u7684\u544e\u78bc\uff0c\u770b\u4e00\u770b\u4ed6\u7684\u8173\u5c31\u62ff\u4e86\u5169\u5c0d\u4e0d\u540c\u544e\u78bc\u7684\u978b\u51fa\u4f86\uff0c\u7adf\u7136\u7b2c\u4e00\u96d9\u8a66\u7a7f\u7684\u5c31\u5408\u8173\u4e86\u3002<\/p>\n

\u4e0d\u904e\uff0c\u4e0d\u662f\u6046\u4ed4\u8aaa\u5408\u8173\u5c31\u6210\uff0c\u8001\u95c6\u5a18\u8981\u6046\u4ed4\u7684\u96d9\u8173\u505a\u51fa\u4e0d\u540c\u7684\u52d5\u4f5c\uff0c\u8b93\u5979\u4e5f\u8a8d\u70ba\u5408\u8173\u624d\u6210\u3002<\/p>\n

\"11\"<\/a><\/div>\n

\u8001\u95c6\u5a18\u53c8\u70ba\u6046\u4ed4\u7e6b\u597d\u978b\u5e36\uff0c\u4ee4\u539f\u672c\u7e1b\u5e36\u8a2d\u8a08\u7684\u978b\u5b50\u4e0d\u7528\u7e1b\u978b\u5e36\u5c31\u53ef\u4ee5\u65b9\u4fbf\u7a7f\u4e0a\uff0c\u5c0d\u65bc\u9019\u6a23\u7528\u5fc3\u9ad4\u8cbc\u7684\u670d\u52d9\uff0c\u5be6\u5728\u4ee4\u6211\u548c\u6046\u4ed4\u5606\u70ba\u89c0\u6b62\u5462\ufe57<\/p>\n

\u6700\u5f8c\u6046\u4ed4\u5728\u90a3\u5e97\u518d\u591a\u8cb7\u4e00\u96d9\u6dbc\u978b\uff0c\u80fd\u5920\u9047\u5230\u50f9\u683c\u96d9\u5b9c\u6b3e\u5f0f\u5408\u610f\u52a0\u4e0a\u670d\u52d9\u7d30\u5fc3\u7684\u5e97\uff0c\u771f\u597d\ufe57<\/p>\n

\u4e4b\u5f8c\u6211\u5011\u4e58\u8eca\u5230\u8aa0\u54c1\u4fe1\u7fa9\u65d7\u9451\u5e97\uff0c\u90a3\u5e97\u771f\u7684\u5f88\u5927\u5f88\u5927\uff0c\u6211\u5011\u53ea\u597d\u7d04\u5b9a\u4e00\u500b\u5c0f\u6642\u5f8c\u5728\u4ed8\u6b3e\u6ac3\u4f4d\u78b0\u982d\uff0c\u4f46\u6642\u9593\u5be6\u5728\u4e0d\u5920\uff0c\u90fd\u4e0d\u77e5\u91cd\u4f55\u770b\u8d77\uff0c\u5176\u5be6\u61c9\u8a72\u82b1\u4e00\u5929\u5f85\u5728\u9019\u5152\u624d\u5c0d\u3002<\/p>\n

\"12\"<\/a><\/div>\n

\u6211\u5011\u8fd4\u56de\u53f0\u5317\u8eca\u7ad9\u7684\u5fae\u98a8\u5ee3\u5834\u5403\u665a\u9910\u3002\u62b5\u57d7\u7684\u7b2c\u4e00\u5929\u770b\u5230\u7f8e\u98df\u5ee3\u5834\u6709\u8d85\u4fbf\u5b9c\u7684\u6252\u9910\uff0c\u6240\u4ee5\u60f3\u8a66\u8a66\u3002\u4fbf\u5b9c\u7684\u50f9\u9322\u7576\u7136\u6c92\u6709\u9ad8\u8cea\u7d20\u7684\u725b\u6252\uff0c\u4f46\u7e3d\u6bd4\u6252\u738b\u4e4b\u738b\u70ba\u4f73\uff0c\u800c\u4e14\u9eb5\u5305\u8d85\u7f8e\u5473\uff0c\u7d55\u5c0d\u503c\u5f97\u4e00\u8a66\u7684\u3002<\/p>\n

\u5403\u904e\u665a\u9910\u5c31\u5728\u53f0\u5317\u8eca\u7ad9\u9644\u8fd1\u901b\u901b\uff0c\u56e0\u70ba\u6211\u60f3\u559d\u8702\u871c\u82e6\u74dc\u6c41\u3002\u53ef\u60dc\u6eff\u8857\u5145\u65a5\u8457\u53f0\u5f0f\u98f2\u54c1\u5e97\uff0c\u537b\u6c92\u6709\u4e00\u5bb6\u8ce3\u65b0\u9bae\u679c\u6c41\u7684\uff0c\u7d50\u679c\u8981\u5931\u671b\u800c\u56de\u5462\ufe57<\/p>\n

\"13\"<\/a><\/div>\n

\u56de\u5230\u9152\u5e97\u6a13\u4e0b\uff0c\u6046\u4ed4\u63d0\u8d77\u4eca\u6b21\u4f86\u5230\u53f0\u7063\u9084\u672a\u5403\u904e\u70b8\u96de\u6252\uff0c\u65bc\u662f\u5c31\u8a66\u8a66\u9152\u5e97\u5c0d\u9762\u7684\u6d3e\u514b\u8106\u76ae\u96de\u6392\u3002\u96de\u6392\u5f88\u8106\uff0c\u8abf\u5473\u4e5f\u5f88\u597d\uff0c\u7f8e\u5473\u5462\ufe57<\/p>\n

\"14\"<\/a><\/div>\n

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