{"id":495,"date":"2011-04-26T17:10:00","date_gmt":"2011-04-26T09:10:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=495"},"modified":"2014-10-10T15:03:03","modified_gmt":"2014-10-10T07:03:03","slug":"%e5%8f%b0%e5%8c%97%e8%b3%9e%e8%8a%b1%e4%b9%8b%e6%97%85-day-1-%e5%a4%9c%e5%b8%82%e5%90%83%e5%88%b0%e9%a3%bd","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=495","title":{"rendered":"\u53f0\u5317\u8cde\u82b1\u4e4b\u65c5 – DAY 1 – \u591c\u5e02\u5403\u5230\u98fd"},"content":{"rendered":"

\u4e8c\u96f6\u4e00\u4e00\u5e74\u56db\u6708\u5341\u4e94\u65e5 (\u661f\u671f\u4e94)<\/p>\n

\u7e7c\u53bb\u5e74\u6046\u4ed4\u9001\u6211\u7684\u751f\u65e5\u79ae\u7269”\u6b66\u6f22\u8cde\u6afb\u4e4b\u65c5<\/a>“\uff0c\u4eca\u5e74\u7684\u79ae\u7269\u5247\u662f”\u53f0\u5317\u8cde\u82b1\u4e4b\u65c5”\uff0c\u4e3b\u8981\u662f\u53bb\u53c3\u89c0\u82b1\u535a\u3002<\/p>\n

\"1\"<\/a><\/div>\n

\u56e0\u70ba\u5728\u751f\u65e5\u6b63\u65e5\u51fa\u767c\uff0c\u7576\u7136\u4e0d\u60f3\u65e9\u8d77\uff0c\u6240\u4ee5\u5b89\u6392\u4e86\u6210\u575012:30PM\u570b\u6cf0\u822a\u7a7a\u7684\u73ed\u6a5f\uff0c\u6211\u5011\u9084\u5148\u5728\u9752\u8863\u57ce\u5403\u500b\u65e9\u9910\uff0c\u4e0d\u904e\u7531\u65bc\u672a\u80fd\u8d95\u53ca\u4e00\u500b\u5c0f\u6642\u524d\u5230\u9054\u6a5f\u5834\u6ac3\u67b1CHECK IN\uff0c\u83ca\u59e8\u4e00\u65e9\u5e6b\u6211\u5011HOLD\u4e86\u7684\u5ea7\u4f4d\u7d93\u5df2\u88abRELEASE\u756a\u51fa\u9ece\uff0c\u7d50\u679c\u6211\u5006\u8981\u5206\u958b\u5750\u3002\u4e0d\u904e\u6c92\u6240\u8b02\u4e86\uff0c\u53cd\u6b63\u53ea\u662f\u4e00\u500b\u591a\u5c0f\u6642\u7684\u6a5f\u7a0b\u5427\ufe57<\/p>\n

\"2\"<\/a><\/div>\n

\u5230\u9054\u6843\u5712\u6a5f\u5834\uff0c\u7576\u5730\u6c23\u6eab33\u5ea6\uff0c\u9084\u8981\u63d0\u9192\u6c11\u773e”\u6613\u4e2d\u6691”\uff0c\u56de\u60f3\u53bb\u5e74\u7684\u751f\u65e5\u5728\u53ea\u670910\u5ea6\u7684\u592a\u5e73\u5c71\u9802\u5ea6\u904e\uff0c\u56db\u6708\u7684\u6c23\u6eab\u771f\u7684\u96e3\u4ee5\u6349\u6478\u554a\ufe57<\/p>\n

\"3\"<\/a><\/div>\n

\u770b\u5230\u6700\u5feb\u958b\u51fa\u7684\u662f\u5927\u6709\u5df4\u58eb\uff0c\u4e0a\u8eca\u5f8c\u624d\u77e5\u5f8c\u6094\uff0c\u56e0\u70ba\u6b64\u8eca\u53ea\u5728\u6843\u5712\u5df2\u7e5e\u4e86\u5dee\u4e0d\u591a\u4e00\u500b\u5c0f\u6642\uff0c\u5230\u53f0\u5317\u8981\u5dee\u4e0d\u591a\u5169\u5c0f\u6642\uff0cOH MY GOD\ufe57<\/p>\n

\"4\"<\/a><\/div>\n

\u7d42\u65bc\u4f86\u5230\u53f0\u5317\u8eca\u7ad9\uff0c\u56e0\u70ba\u6211\u5011\u592a\u9072\u8a02\u623f\uff0c\u6240\u4ee5BOOK\u4e0d\u5230\u897f\u9580\u753a\u7684JUST SLEEP\uff0c\u4eca\u6b21\u4f4f\u83ca\u59e8\u540c\u4e8b\u63a8\u85a6\u7684\u65b0\u9a5b\u65c5\u5e97A\u9928\uff0c\u5728\u53f0\u5317\u8eca\u7ad9\u5317\u53e3\u65b9\u5411\u8d70\u5927\u7d04\u5169\u500b\u8857\u53e3\uff0c\u90fd\u7b97\u9817\u65b9\u4fbf\uff0c\u800c\u4e14\u50f9\u683c\u6bd4JUST SLEEP\u4fbf\u5b9c\u3002<\/p>\n

\"5\"<\/a><\/div>\n

\u623f\u9593\u4e7e\u6de8\u4f01\u7406\uff0c\u53ef\u60dc\u6c92\u6709\u7a97\uff0c\u65e9\u4e0a\u56e0\u70ba\u6c92\u6709\u65e5\u7167\u7684\u95dc\u4fc2\u4ee4\u6211\u5011\u66f4\u559c\u6b61\u8cf4\u5e8a\uff0c\u672a\u51fa\u9152\u5e97\u9580\u53e3\u4e5f\u4e0d\u77e5\u9053\u7576\u5929\u662f\u6674\u662f\u96e8\u3002<\/p>\n

\"6\"<\/a><\/div>\n

\u8fd1\u5e74\u53f0\u7063\u89c0\u5149\u5354\u6703\u5c0d\u81ea\u7531\u884c\u904a\u5ba2\u90fd\u6709\u4e0d\u5c11\u512a\u60e0\uff0c\u65e9\u524d\u8a66\u904e\u9001\u6377\u904b\u4e00\u65e5\u5238\u4ee5\u53ca\u9cf3\u68a8\u9165\u514c\u63db\u5238\uff0c\u800c\u4e8c\u96f6\u4e00\u4e00\u5e74\u4e00\u6708\u81f3\u516d\u6708\u5247\u9001\u53f0\u5317\u6377\u904b\u5132\u503c\u5361\uff0c\u5167\u542bNT$50\u3002\u4e0d\u904e\u4e4b\u524d\u7684\u512a\u60e0\u90fd\u662f\u5728\u65c5\u884c\u793e\u8a02\u7968\u6642\u9644\u9001\uff0c\u4eca\u6b21\u5247\u8981\u89aa\u8eab\u4e0a\u53f0\u7063\u89c0\u5149\u5354\u6703\u63db\u9818\uff0c\u65bc\u662f\u6211\u4e00\u6b21\u904e\u5e6b\u4e00\u661f\u671f\u5f8c\u51fa\u767c\u7684\u7238\u7238\u5abd\u5abd\u62ce\u57cb\u3002\u4eca\u6b21\u4f7f\u7528\u6377\u904b\u5132\u503c\u5361\uff0c\u771f\u7684\u89ba\u5f97\u5f88\u65b9\u4fbf\uff0c\u503c\u5f97\u89c0\u5149\u5354\u6703\u7e7c\u7e8c\u5411\u65c5\u5ba2\u63a8\u4ecb\u5462\ufe57<\/p>\n

\"7\"<\/a><\/div>\n

\u9152\u5e97\u8d70\u5eca\u4e0a\u6709\u4e00\u96bb\u80cc\u8457\u80cc\u56ca\u53bb\u65c5\u884c\u7684\u5c0f\u9ed1\u5154\uff0c\u5f88\u53ef\u611b\u3002<\/p>\n

\"8\"<\/a><\/div>\n

\u6642\u9593\u5df2\u7d93\u4e0d\u65e9\uff0c\u6240\u4ee5\u4eca\u5929\u6211\u5011\u6c7a\u5b9a\u53bb\u901b\u4e94\u5206\u57d4\u7684\u6279\u767c\u5e02\u5834\uff0c\u96d6\u7136\u6c92\u6709\u6536\u7372\uff0c\u4f46\u770b\u770b\u8fd1\u65e5\u53f0\u7063\u7684\u6d41\u884c\u670d\u98fe\u73a9\u5152\u4e5f\u4e0d\u932f\u3002<\/p>\n

\u4eca\u665a\u6211\u5011\u6253\u7b97\u53bb\u9952\u6cb3\u8857\u89c0\u5149\u591c\u5e02\u5403\u665a\u98ef\uff0c\u4e0d\u904e\u9084\u4e94\u5206\u57d4\uff0c\u5df2\u88ab\u9019\u6a94\u71d2\u9999\u8178\u5438\u5f15\u4f4f\u4e86\u3002<\/p>\n

\"9\"<\/a><\/div>\n

\u9078\u4e86\u9ed1\u80e1\u6912\u5473\u7684\u70e4\u9999\u8178\uff0c\u78ba\u5be6\u6bd4\u5e73\u65e5\u5403\u5230\u7684\u53f0\u7063\u9999\u8178JUICY\u548c\u60f9\u5473\uff0c\u662f\u5728\u53f0\u7063\u5403\u904e\u6700\u7f8e\u5473\u7684\u53f0\u5f0f\u9999\u8178\u3002<\/p>\n

\"10\"<\/a><\/div>\n

\u7a7f\u904e\u677e\u5c71\u706b\u8eca\u7ad9\uff0c\u4f86\u5230\u9952\u6cb3\u8857\u89c0\u5149\u591c\u5e02\u3002<\/p>\n

\"11\"<\/a><\/div>\n

\u7b2c\u4e00\u9053\u83dc\uff0c\u662f\u5c0d\u6b63\u9580\u53e3\u7684\u80e1\u6912\u9905\u3002\u4e0a\u6b21\u4f86\u53f0\u5317\u6642\u8a66\u904e\u53f0\u5317\u8eca\u7ad9\u9644\u8fd1\u5206\u5e97\u7684\u51fa\u54c1\uff0c\u5df2\u89ba\u5176\u80e1\u6912\u9905\u71b1\u8fa3\u8fa3\u9921\u6599\u8c50\u5bcc\u6c41\u591a\u53c8\u60f9\u5473\uff0c\u5728\u9999\u6e2f\u5403\u5230\u7684\u5473\u9053\u90fd\u5dee\u5f88\u9060\u3002\u4eca\u6b21\u4f86\u5230\u4ed6\u7684\u767c\u7965\u5730\uff0c\u7576\u7136\u4e0d\u53ef\u4ee5\u932f\u904e\u3002\u4eca\u6b21\u5473\u9053\u4ecd\u7136\u7f8e\u5473\uff0c\u4e0d\u904e\u4efd\u91cf\u7565\u5927\u7684\u95dc\u4fc2\uff0c\u5403\u4e86\u4e00\u500b\u80e1\u6912\u9905\u5f8c\u7d93\u5df2\u534a\u98fd\u4e86\u3002<\/p>\n

\"12\"<\/a><\/div>\n

\u7b2c\u4e8c\u9053\u83dc\u662f\u4f86\u53f0\u5317\u5fc5\u559d\u7684\u8702\u871c\u82e6\u74dc\u6c41\uff0c\u9644\u8fd1\u5bb6\u5bb6\u8ce3\u98f2\u54c1\u7684\u90fd\u662f\u90a3\u4e9b\u7528\u5473\u7c89\u8abf\u8f03\u7684\u98f2\u6599\uff0c\u627e\u4e86\u5f88\u591a\u5bb6\u624d\u7d42\u65bc\u627e\u5230\u9bae\u6253\u7684\u8702\u871c\u82e6\u74dc\u6c41\uff0c\u6046\u4ed4\u5247\u662f\u4f8b\u724c\u897f\u74dc\u6c41\uff0c\u4e0d\u904e\u5169\u8005\u7684\u5473\u9053\u90fd\u4e0d\u53ca\u897f\u9580\u753a\u7684\u6ab8\u6aac\u5c4b\u3002<\/p>\n

\"13\"<\/a><\/div>\n

\u7b2c\u4e09\u9053\u83dc\u662f\u751c\u9ede\u3002\u6046\u4ed4\u9078\u4e86\u4ed6\u559c\u6b61\u7684\u8c46\u82b1\uff0c\u6211\u5247\u5403\u4e86\u611b\u7389\u6ab8\u6aac\uff0c\u5473\u9053\u4e0d\u932f\u3002\u4e0d\u904e\u6211\u5c0d\u9019\u5c0f\u6524\u5b50\u6700\u5927\u7684\u5370\u8c61\u662f\u5e97\u4e3b\u5f88\u6ce8\u610f\u6e05\u6f54\uff0c\u6bcf\u6a23\u98df\u7269\u90fd\u84cb\u597d\uff0c\u4e00\u6709\u7cd6\u6c34\u6ffa\u5230\u67b1\u9762\u4e5f\u6703\u7acb\u5373\u62b9\u4e7e\u6de8\u3002<\/p>\n

\"14\"<\/a><\/div>\n

\u7b2c\u56db\u9053\u83dc\u662f\u96de\u817f\u6372\uff0c\u6b64\u6a94\u6b63\u6b63\u5728\u6211\u5011\u5403\u751c\u54c1\u7684\u6524\u5b50\u5c0d\u9762\uff0c\u6211\u5011\u6b63\u5728\u5403\u751c\u54c1\u751c\u770b\u5230\u4ed6\u5728\u62db\u724c\u4e0a\u5beb\u8457”\u53ea\u6709\u4e00\u500b\u7f3a\u9ede\uff0c\u5403\u4e86\u6703\u61f7\u5ff5”\uff0c\u7acb\u5373\u60f3\u8a66\u8a66\u3002\u56e0\u70ba\u6709\u671f\u671b\uff0c\u6240\u4ee5\u8a66\u904e\u4e4b\u5f8c\u7279\u5225\u5931\u671b\uff0c\u56e0\u70ba\u5473\u9053\u5be6\u5728\u592aHEAVY\u4e86\uff0c\u597d\u6f0f\u517c\u98df\u5230\u6210\u53e3\u6cb9\uff0c\u5403\u4e86\u7d55\u5c0d\u4e0d\u6703\u61f7\u5ff5\u3002<\/p>\n

\"15\"<\/a><\/div>\n

\u6700\u5f8c\u4e00\u9053\u83dc\u662f\u82b1\u679d\u71d2\uff0c\u5176\u5be6\u662f\u70b8\u9b77\u9b5a\u9b1a\uff0c\u80a5\u5927\u7684\u9b77\u9b5a\u9b1a\u9999\u53e3\u4e4b\u9918\u53c8\u5f88\u8edf\uff0c\u7f8e\u5473\u5f97\u5f88\u5462\ufe57<\/p>\n

\u6211\u5006\u90fd\u98df\u5230\u98fd\u5f97\u6367\u8457\u809a\u5b50\u4e86\uff0c\u4e5f\u4e00\u4eba\u8cb7\u4e86\u4e00\u4ef6T-SHIRT\uff0c”\u6eff”\u8f09\u800c\u6b78\uff0c\u65bc\u662f\u5728\u677e\u5c71\u706b\u8eca\u7ad9\u4e58\u706b\u8eca\u56de\u53f0\u5317\u8eca\u7ad9\u3002\u5176\u5be6\u6211\u5011\u5728\u552e\u7968\u5927\u5802\u7684\u8eca\u7968\u8ca9\u8ce3\u6a5f\u4e5f\u7336\u7591\u4e86\u597d\u4e00\u56de\u5152\uff0c\u56e0\u70ba\u540c\u4e00\u76ee\u7684\u5730\u4f46\u4e0d\u540c\u8eca\u7cfb\u8eca\u8cbb\u4e5f\u4e0d\u4e00\u6a23\uff0c\u6700\u5f8c\u6c7a\u5b9a\u76f4\u63a5\u53bb\u552e\u7968\u8655\u8cfc\u8cb7\u3002\u4f46\u5230\u9054\u53f0\u5317\u8eca\u7ad9\u4e4b\u5f8c\uff0c\u537b\u56e0\u70ba\u6211\u5011\u4e58\u4e86\u8f03\u8cb4\u7684\u570b\u5149\u865f\u800c\u8981\u88dc\u7968\uff0c\u4f46\u88dc\u5dee\u984d\u5f8c\u4ecd\u6bd4\u539f\u672c\u6211\u5011\u5728\u677e\u5c71\u8eca\u7ad9\u770b\u5230\u4e58\u570b\u5149\u865f\u7684\u50f9\u9322\u70ba\u4f4e\uff0c\u6211\u5011\u8d8a\u4f86\u8d8a\u6df7\u6dc6\u4e86\u3002<\/p>\n

\"16\"<\/a><\/div>\n

\u56de\u5230\u9152\u5e97\u4e0b\u9762\u76847-ELEVEN\uff0c\u770b\u5230\u98db\u57fa\u5718\u4e00\u773e\u53cb\u4eba\u6975\u529b\u63a8\u4ecb\u7684\u6eff\u6f22\u5927\u9910\u676f\u9eb5\uff0c\u65bc\u662f\u4e5f\u8cb7\u4f86\u8a66\u8a66\u7576\u5bb5\u591c\uff0c\u679c\u7136\u4e0d\u932f\u5462\ufe57<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e8c\u96f6\u4e00\u4e00\u5e74\u56db\u6708\u5341\u4e94\u65e5 (\u661f\u671f\u4e94) \u7e7c\u53bb\u5e74\u6046\u4ed4\u9001\u6211\u7684\u751f\u65e5\u79ae\u7269”\u6b66\u6f22\u8cde\u6afb … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[356],"tags":[730,6276,6274,357,5508,5505,6275,5507,5506,373,729,6278,6273,6272,6280,6281,517,6277,6279,731],"class_list":["post-495","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-730","tag-6276","tag-6274","tag-357","tag-trip","tag-5505","tag-6275","tag-blog","tag-5506","tag-373","tag-729","tag-6278","tag-6273","tag-a","tag-6280","tag-6281","tag-517","tag-6277","tag-6279","tag-731"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-7Z","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=495"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/495\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}