{"id":52750,"date":"2025-02-19T17:16:28","date_gmt":"2025-02-19T09:16:28","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=52750"},"modified":"2025-02-19T17:16:28","modified_gmt":"2025-02-19T09:16:28","slug":"%e6%9d%b1%e4%ba%ac%e6%9a%91%e5%81%87%e5%b0%8f%e6%97%85%e8%a1%8c-day-3-%e9%8e%8c%e5%80%89%e4%b8%80%e6%97%a5%e9%81%8a%e4%b9%8bslam-dunk%e5%b9%b3%e4%ba%a4%e9%81%93%c2%b7bills-pancake%e9%9d%9a","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=52750","title":{"rendered":"\u6771\u4eac\u6691\u5047\u5c0f\u65c5\u884c – DAY 3 – \u938c\u5009\u4e00\u65e5\u904a\u4e4bSlam Dunk\u5e73\u4ea4\u9053\u00b7Bills Pancake\u975a\u666f"},"content":{"rendered":"

\u98df\u98fd\u65e9\u9910\u5c31\u51fa\u767c\u958b\u59cb\u4eca\u65e5\u7684\u884c\u7a0b\uff0c\u6211\u5011\u6162\u6162\u6563\u6b65\u53bb\u6f80\u8c37\u7ad9\u642d\u8eca\u53bb\u938c\u5009\u3002<\/p>\r\n

\"\"<\/a><\/p>\r\n

\u7d93\u904e\u4f9d\u9593\u8d85\u7d1a\u6709\u7a7a\u9593\u611f\u7684KITH\uff0c\u6046\u4ed4\u4fc2\u5165\u9762\u898b\u5230\u4e00\u5c0d\u937e\u610f\u5497\u597d\u8010\u7684\u6ce2\u978b\uff0c\u4e0d\u904e\u6211\u5011\u7d93\u904e\u6642\u4ef2\u672a\u958b\u9580\uff0c\u672a\u5165\u5230\u53bb\u6708\u7747\u3002<\/p>\r\n

\"\"<\/a><\/p>\r\n

\u4ee5\u524d\u4f86\u65e5\u672c\u597d\u937e\u610f\u53bbBIC CAMERA\u7684\u73a9\u5177\u90e8\uff0c\u6f80\u8c37\u6709\u5e7e\u5bb6BIC CAMERA\uff0c\u4f46\u6628\u665a\u884c\u500b\u9593\u6c92\u6709\u73a9\u5177\u90e8\uff0c\u4eca\u65e9\u7279\u5730\u53bb\u53e6\u4e00\u5bb6\u671b\u4e00\u671b\uff0c\u9ede\u77e5\u90fd\u7121\uff0c\u5514\u901a\u4f9d\u5bb6BIC CAMERA\u5df2\u7d93\u5514\u518d\u8ce3\u73a9\u5177\uff1f<\/p>\r\n

\"\"<\/a><\/p>\r\n

\u4fc2\u54aa\u6240\u6709\u5c0f\u5973\u5b69\u90fd\u4fc2\u6587\u5177\u63a7\uff1f<\/p>\r\n

\"\"<\/a><\/p>\r\n

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\"\"<\/a><\/p>\r\n

\u4e58\u642d\u6c5f\u30ce\u96fb\u7684\u904a\u5ba2\u6bd4\u7576\u5730\u4eba\u66f4\u591a<\/p>\r\n

\"\"<\/a><\/p>\r\n

\u6c5f\u30ce\u96fb\u4e0a\u7559\u5f71<\/p>\r\n

\"\"<\/a><\/p>\r\n

\u6c5f\u30ce\u96fb\u96fb\u8eca\u5916\u89c0\u76f8\u7576\u5fa9\u53e4\uff0c\u5f71\u76f8\u7279\u5225\u975a\u3002<\/p>\r\n

\"\"<\/a><\/p>\r\n

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\"\"<\/a><\/p>\r\n

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\"\"<\/a><\/p>\r\n

\u4e8b\u5be6\u4e0a\u9019\u5152\u56e0\u70baSlum Dunk\u800c\u88ab\u904a\u5ba2\u64e0\u5f97\u6c34\u6d29\u4e0d\u901a\uff0c\u9084\u8981\u7279\u5730\u8058\u7528\u5169\u540d\u4fdd\u5b89\u7dad\u6301\u79e9\u5e8f\uff0c\u4ee5\u514d\u671d\u8056\u8005\u963b\u7919\u4ea4\u901a\u3002<\/p>\r\n

\"\"<\/a><\/p>\r\n

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\"\"<\/a><\/p>\r\n

\u843d\u9598\u5587~\u9810\u5099\u6709\u706b\u8eca\u8981\u7d93\u904e\u5e73\u4ea4\u9053\u5587~<\/p>\r\n

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\"\"<\/a><\/p>\r\n

\u4f9d\u500b\u5148\u4fc2\u5927\u5bb6\u60f3\u5f71\u5230\u7684MAGIC MOMENT<\/p>\r\n

\"\"<\/a><\/p>\r\n

\u6211\u5730\u7747\u5497\u5169\u6b21\u706b\u8eca\u7d93\u904e\u5c31\u8d70\u4e86\u3002<\/p>\r\n

\"\"<\/a><\/p>\r\n

\u6211\u5011\u6cbf\u7740\u6d77\u5cb8\u7dda\u8d70\uff0c\u884c\u4e00\u500b\u7ad9\u524d\u5f80\u4e03\u91cc\u30f6\u6d5c\u3002<\/p>\r\n

\"\"<\/a><\/p>\r\n

\u71b1\u5230\u98db\u8d77\uff0c\u9038\u9038\u55cc\u6652\u6551\u547d\u3002<\/p>\r\n

\"\"<\/a><\/p>\r\n

\u4f86\u5230\u4eca\u5929\u5403\u5348\u9910\u7684\u5730\u65b9Bills<\/p>\r\n

\"\"<\/a><\/p>\r\n

\u6211\u5011\u4f86\u7684\u6642\u9593\u525b\u525b\u597d\uff0c\u7b49\u4e86\u4e00\u6703\u5152\u5c31\u6709\u4f4d\uff0c\u5f8c\u4f86\u5916\u9762\u5c31\u5927\u6392\u9577\u9f8d\u4e86\u3002<\/p>\r\n

\"\"<\/a><\/p>\r\n

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\"\"<\/a><\/p>\r\n

\u5de6\u908a\u7684\u5cf6\u5c31\u662f\u6c5f\u4e4b\u5cf6\uff0c\u4ee5\u8c93\u548c\u65e5\u843d\u6700\u51fa\u540d\u3002\u5411\u4f4f\u9019\u500b\u65b9\u5411\uff0c\u5929\u6c23\u597d\u7684\u8a71\u671b\u4f4f\u53f3\u908a\u7684\u9678\u5730\u5f8c\u9762\u5c31\u6703\u898b\u5230\u5bcc\u58eb\u5c71\uff0c\u4e0d\u904e\u4eca\u65e5\u591a\u96f2\u906e\u4f4f\u5497\u3002<\/p>\r\n

\u6211\u5011\u9084\u6c92\u6709\u5f88\u9913\uff0c\u6240\u4ee5\u9ede\u4e86\u5169\u4efd\u98df\u7269\u4e09\u500b\u4eba\u5206\u4eab\u3002<\/p>\r\n

\"\"<\/a><\/p>\r\n

\u6211\u5011\u9ede\u4e86\u548c\u725b\u6f22\u5821 (our wagyu burger, dill pickles, butter lettuce, caramelised onions and herbed fries)<\/p>\r\n

\"\"<\/a><\/p>\r\n

\u4ee5\u53ca\u5f88\u591a\u4eba\u63a8\u4ecb\u7684\u539a\u9b06\u9905 (ricotta hotcakes, fresh banana and honeycomb butter)<\/p>\r\n

\u5473\u9053\u6c92\u6709\u9a5a\u70ba\u5929\u4eba\uff0c\u4e0d\u904e\u90fd\u5514\u932f\u65e2\uff0c\u4f46\u8981\u6392\u9577\u9f8d\u7684\u8a71\u5c31\u4e0d\u7528\u4e86\u3002<\/p>\r\n

\"\"<\/a><\/p>\r\n

\u525b\u624d\u592a\u71b1\uff0c\u6211\u5011\u53cd\u800c\u4e00\u4eba\u9ede\u4e86\u4e00\u676f\u98f2\u54c1\uff0c\u5206\u5225\u662fSunrise (berries, banana, apple juice, orange juice and greek yoghurt) \u3001Iced Oolong Lime Tea \u4ee5\u53caBills Raw (banana, medjool date, almond butter, raw cacao and oat milk)\u3002\u6211\u60f3\u8b1b\u6211\u540c\u9038\u9038\u9ede\u500b\u5169\u676fSHAKE\uff0c\u98f2\u5b8c\u90fd\u98fd\u98fd\u5730\u3002<\/p>\r\n

\"\"<\/a><\/p>\r\n

\u98df\u98fd\u98fd\u6211\u5730\u884c\u8fd4\u53bb\u4e03\u91cc\u30f6\u6d5c\u7ad9\u642d\u8eca<\/p>\r\n

\"\"<\/a><\/p>\r\n

\u5730\u65b9\u5ba3\u50b3POSTER\u90fd\u4fc2\u53d6\u6750\u81ea\u300a\u7537\u5152\u7576\u5165\u6a3dSLAM DUNK\u300b<\/p>\r\n

\"\"<\/a><\/p>\r\n

\u6211\u5730\u642d\u6c5f\u30ce\u96fb\u8fd4\u8b19\u5009\u5587~<\/p>\r\n","protected":false},"excerpt":{"rendered":"

\u98df\u98fd\u65e9\u9910\u5c31\u51fa\u767c\u958b\u59cb\u4eca\u65e5\u7684\u884c\u7a0b\uff0c\u6211\u5011\u6162\u6162\u6563\u6b65\u53bb\u6f80\u8c37\u7ad9\u642d\u8eca\u53bb\u938c\u5009\u3002 \u7d93\u904e\u4f9d\u9593\u8d85\u7d1a\u6709\u7a7a … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[78],"tags":[],"class_list":["post-52750","post","type-post","status-publish","format-standard","hentry","category-my-trip-"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-dIO","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/52750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52750"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/52750\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}