{"id":53399,"date":"2025-04-05T18:57:32","date_gmt":"2025-04-05T10:57:32","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=53399"},"modified":"2025-04-05T18:58:10","modified_gmt":"2025-04-05T10:58:10","slug":"%e8%87%ba%e4%b8%ad%e5%9c%8b%e9%9a%9b%e9%a6%ac%e6%8b%89%e6%9d%be%e6%88%91%e5%80%91%e7%9a%84%e5%88%9d%e5%8d%8a%e9%a6%ac%e4%b9%8b%e6%97%85-day-2-%e6%88%91%e7%9a%84%e5%88%9d%e5%8d%8a%e9%a6%ac%e6%8b%89","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=53399","title":{"rendered":"\u81fa\u4e2d\u570b\u969b\u99ac\u62c9\u677e\u6211\u5011\u7684\u521d\u534a\u99ac\u4e4b\u65c5 &#8211; DAY 2 &#8211; 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src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2025\/03\/39-1.jpg?resize=520%2C390&#038;ssl=1\" alt=\"\" width=\"520\" height=\"390\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2025\/03\/39-1.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2025\/03\/39-1.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2025\/03\/39-1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2025\/03\/39-1.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2025\/03\/39-1.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2025\/03\/39-1.jpg?resize=400%2C300&amp;ssl=1 400w, 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srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2025\/03\/41.jpg?resize=520%2C390&amp;ssl=1 520w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2025\/03\/41.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2025\/03\/41.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2025\/03\/41.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2025\/03\/41.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2025\/03\/41.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2025\/03\/41.jpg?w=1168&amp;ssl=1 1168w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2025\/03\/41.jpg?w=1752&amp;ssl=1 1752w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" 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class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[12404,356],"tags":[],"class_list":["post-53399","post","type-post","status-publish","format-standard","hentry","category-my-exercise","category-my-trip-"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-dTh","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/53399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53399"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/53399\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=53399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=53399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}