{"id":539,"date":"2011-02-06T21:46:00","date_gmt":"2011-02-06T13:46:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=539"},"modified":"2014-11-08T13:49:50","modified_gmt":"2014-11-08T05:49:50","slug":"%e6%88%90%e9%83%bd%e4%b9%8b%e6%97%85-day-4-part-iii-%e5%af%ac%e7%aa%84%e5%b7%b7%e5%ad%90","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=539","title":{"rendered":"\u6210\u90fd\u4e4b\u65c5 – DAY 4 – \u5bec\u7a84\u5df7\u5b50"},"content":{"rendered":"

\u6839\u64da\u6210\u90fd\u4eba\u7684\u7fd2\u4fd7\uff0c\u4e2d\u5348\u8209\u884c\u904e\u5a5a\u5bb4\u4e4b\u5f8c\uff0c\u89aa\u621a\u5011\u90fd\u6703\u5230\u8336\u6a13\u559d\u559d\u8336\u6253\u6253\u9ebb\u96c0\uff0c\u665a\u4e0a\u518d\u4e00\u8d77\u5403\u665a\u98ef\u3002\u96e2\u665a\u4e0a\u5403\u98ef\u9084\u6709\u6578\u5c0f\u6642\u7a7a\u6a94\uff0c\u9ad4\u8cbc\u7684\u963f\u9298\u548c\u6c34\u6c34\u5b89\u6392\u4e86\u8eca\u5b50\u9001\u6211\u5011\u5230\u5bec\u7a84\u5df7\u5b50\u904a\u89bd\u4e00\u756a\u3002<\/p>\n

\"1\"<\/a><\/div>\n

\u5bec\u7a84\u5df7\u5b50\u5176\u5be6\u5305\u62ec\u4e86\u5bec\u5df7\u5b50\u3001\u7a84\u5df7\u5b50\u548c\u4e95\u5df7\u5b50\u4e09\u689d\u5e73\u884c\u7684\u8857\u9053\uff0c\u5df7\u5b50\u88cf\u73fe\u5b58\u56db\u5341\u591a\u5ea7\u56db\u5408\u9662\uff0c\u6210\u70ba\u4e86\u4eca\u5929\u7684\u9910\u5ef3\u6216\u5546\u5e97\u3002<\/p>\n

\"2\"<\/a><\/div>\n

\u5bec\u5df7\u5b50\u662f\u6eff\u6e05\u6587\u6b66\u5b98\u7684\u5e9c\u7b2c\uff0c\u6545\u7559\u6709\u5317\u65b9\u56db\u5408\u9662\u7684\u5efa\u7bc9\uff1b\u7a84\u5df7\u5b50\u5247\u4f4f\u6eff\u4e86\u6eff\u6e05\u58eb\u5175\uff0c\u6a13\u623f\u8f03\u50cf\u5730\u9053\u5ddd\u897f\u7684\u6c11\u623f\u3002<\/p>\n

\"3\"<\/a><\/div>\n

\u9047\u5230\u5c0f\u670b\u53cb\u5728\u62cd\u96fb\u8996\u5287\uff0c\u4e0d\u77e5\u662f\u5426\u7576\u5730\u7684\u5152\u7ae5\u7bc0\u76ee\u5462\uff1f<\/p>\n

\"4\"<\/a><\/div>\n

\u8857\u4e0a\u4e5f\u6709\u4e0d\u5c11\u85dd\u8853\u5bb6\u4f5c\u8857\u982d\u8868\u6f14<\/p>\n

\"5\"<\/a><\/div>\n

\u8d85\u6709\u60c5\u8abf\u7684\u9910\u5ef3<\/p>\n

\"6\"<\/a><\/div>\n

\u6211\u5011\u9084\u9047\u5230\u5bec\u7a84\u5df7\u5b50\u7684\u5c0f\u540d\u4eba\u5c0f\u53ee\u7576\uff0c\u64fa\u8457\u5404\u5f0f\u5404\u6a23\u7684POSE\u8b93\u904a\u4eba\u62cd\u7167\uff0c\u539f\u4f86\u4ed6\u7684\u7d55\u6d3b\u662f\u8868\u6f14\u6c11\u9593RAP\u3002<\/p>\n

\"7\"<\/a><\/div>\n

\u5f69\u7e6a\u5927\u5b85\u7684\u5927\u9580\uff0c\u5f88\u6709\u6c23\u52e2\u3002<\/p>\n

\"8\"<\/a><\/div>\n

\u53e4\u8272\u53e4\u9999\u7684\u8336\u9928\uff0c\u4e0d\u904e\u6709\u9ede\u50cf\u6df1\u9580\u5927\u5b85\uff0c\u4e0d\u6562\u9032\u53bb\u3002<\/p>\n

\"9\"<\/a><\/p>\n

\u53cd\u800c\u719f\u6089\u7684STARBUCKS\u8f03\u70ba\u5e73\u6613\u66f4\u4eba<\/p>\n

\"10\"<\/a><\/div>\n

\u5728\u6975\u5bd2\u51b7\u7684\u5929\u6c23\u4e0b\uff0c\u5728\u53e4\u8272\u53e4\u9999\u7684STARBUCKS\u4e4b\u4e2d\uff0c\u5606\u8457\u71b1\u9a30\u9a30\u7684\u5496\u5561\uff0c\u5be6\u5728\u662f\u4e00\u5927\u4eab\u53d7\u3002<\/p>\n

\"11\"<\/a><\/div>\n

\u5a5a\u7167\u53d6\u666f\u52dd\u5730<\/p>\n

\"12\"<\/a><\/div>\n

\u6f02\u4eae\u7684\u897f\u9910\u5ef3<\/p>\n

\"13\"<\/a><\/div>\n

\u6210\u90fd\u5230\u8655\u90fd\u898b\u5230\u88ab\u5abd\u5abd\u8a55\u70ba\u6975\u919c\u7684\u8056\u8a95\u6a39<\/p>\n

\"14\"<\/a><\/div>\n

\u7409\u7483\u535a\u7269\u9928\uff0c\u770b\u5230\u4e0d\u5c11\u6f02\u4eae\u7684\u7409\u7483\u98fe\u7269\u3002<\/p>\n

\"15\"<\/a><\/div>\n

\u85dd\u8853\u5bb6\u6731\u6210\u7684\u4f5c\u54c1\uff0c\u5c07\u9ed1\u767d\u8001\u7167\u7247\u5c55\u73fe\u7684\u5e73\u9762\u85dd\u8853\u8207\u6d6e\u96d5\u7acb\u9ad4\u85dd\u8853\u7684\u7d50\u5408\uff0c\u8b93\u904a\u4eba\u5c0d\u8001\u6210\u90fd\u7684\u751f\u6d3b\u589e\u6dfb\u8a8d\u8b58\u3002<\/p>\n

\"16\"<\/a><\/div>\n

\u5bec\u5df7\u5b50\u4e0d\u7279\u5225\u5bec\uff0c\u7a84\u5df7\u5b50\u4e5f\u4e0d\u7279\u5225\u7a84\uff0c\u4e95\u5df7\u5b50\u6700\u50cf\u6a23\uff0c\u81f3\u5c11\u770b\u5230\u4e00\u500b\u5982\u4e95\u5f62\u7684\u5e02\u96c6\u3002<\/p>\n

\"17\"<\/a><\/div>\n

\u5728\u5bec\u7a84\u5df7\u5b50\u6b63\u9580\u62cd\u5f35\u62db\u724c\u76f8<\/p>\n

\"18\"<\/a><\/div>\n

\u963f\u9298\u6c34\u6c34\u5b89\u6392\u4e86\u8eca\u5b50\u63a5\u6211\u5011\u56de\u7da0\u6d32\u9152\u5e97\u5403\u665a\u98ef\uff0c\u9084\u672a\u5230\u96c6\u5408\u6642\u9593\uff0c\u6211\u5011\u53bb\u901b\u901b\u7576\u5730\u4eba\u7684\u8857\u5e02\u3002\u8857\u5e02\u5f88\u6e05\u6f54\u4e7e\u723d\uff0c\u770b\u5230\u6709\u4f4d\u963f\u59e8\u5728\u8ce3\u9b5a\u6a94\u65c1\u7de8\u7e54\u6bdb\u8863\u5c31\u77e5\u9053\u5979\u5c0d\u81ea\u5df1\u6a94\u53e3\u7684\u4e7e\u6de8\u7a0b\u5ea6\u591a\u5177\u4fe1\u5fc3\u3002<\/p>\n

\"19\"<\/a><\/div>\n

\u6210\u90fd\u5929\u6c23\u51b7\uff0c\u99d5\u96fb\u55ae\u8eca\u5728\u8def\u4e0a\u98db\u99b3\u7684\u8a71\uff0c\u666e\u901a\u7684\u624b\u5957\u7d55\u5c0d\u53d7\u4e0d\u4e86\u3002\u6240\u4ee5\u5f88\u591a\u4eba\u90fd\u6703\u5c07\u7279\u539a\u624b\u5957\u8ddf\u96fb\u55ae\u8eca\u9023\u5728\u4e00\u8d77\uff0c\u591a\u65b9\u4fbf\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u6839\u64da\u6210\u90fd\u4eba\u7684\u7fd2\u4fd7\uff0c\u4e2d\u5348\u8209\u884c\u904e\u5a5a\u5bb4\u4e4b\u5f8c\uff0c\u89aa\u621a\u5011\u90fd\u6703\u5230\u8336\u6a13\u559d\u559d\u8336\u6253\u6253\u9ebb\u96c0\uff0c\u665a\u4e0a\u518d\u4e00\u8d77 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[575],"tags":[2310,9079,1984,9084,9077,701,9082,9081,679,5513,5511,4801,4800,5514,9083,9080,9078,9085,8562],"class_list":["post-539","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-starbucks","tag-9079","tag-1984","tag-9084","tag-9077","tag-701","tag-9082","tag-9081","tag-679","tag-trip","tag-5511","tag-blog","tag-4800","tag-5514","tag-rap","tag-9080","tag-9078","tag-9085","tag-8562"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-8H","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=539"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/539\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}