{"id":541,"date":"2011-01-28T22:42:00","date_gmt":"2011-01-28T14:42:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=541"},"modified":"2014-10-25T15:12:29","modified_gmt":"2014-10-25T07:12:29","slug":"%e6%88%90%e9%83%bd%e4%b9%8b%e6%97%85-day-4-part-i-%e6%96%87%e6%ae%8a%e9%99%a2","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=541","title":{"rendered":"\u6210\u90fd\u4e4b\u65c5 – DAY 4 – \u6587\u6b8a\u9662"},"content":{"rendered":"

\u4e8c\u96f6\u4e00\u96f6\u5e74\u5341\u4e8c\u6708\u5341\u516b\u65e5(\u661f\u671f\u516d)<\/p>\n

\u4eca\u5929\u662f\u963f\u9298\u6c34\u6c34\u5728\u6210\u90fd\u8209\u884c\u5a5a\u5bb4\u7684\u65e5\u5b50\uff0c\u4e00\u65e9\u7d04\u597d\u4ed6\u5011\u6703\u572811:00AM\u6d3e\u8eca\u5b50\u4f86\u9152\u5e97\u63a5\u6211\u5011\u3002\u5927\u59e8\u662f\u4e3b\u4eba\u5bb6\uff0c\u8981\u7559\u5728\u9152\u5e97\u626e\u975a\u975a\uff0c\u800c\u6211\u548c\u7238\u7238\u5abd\u5abd\u5247\u896f\u8457\u4e0a\u5348\u7684\u5c11\u8a31\u7a7a\u6a94\uff0c\u53bb\u9152\u5e97\u9644\u8fd1\u7684\u6587\u6b8a\u574a\u901b\u901b\u3002<\/p>\n

\u65e9\u5e7e\u5929\uff0c\u5927\u59e8\u4e00\u76f4\u5728\u8aaa\u6c34\u6c34\u5e36\u5979\u53bb\u7684\u4e00\u5bb6\u904e\u6a4b\u7c73\u7dda\u5473\u9053\u5f88\u597d\uff0c\u4f46\u5979\u53c8\u4e0d\u8a8d\u5f97\u8def\u4e0d\u61c2\u5e36\u6211\u5011\u53bb\u3002\u4f46\u7d93\u904e\u6628\u665a\u8ddf\u963f\u6069\u8a0e\u8ad6\u4e00\u756a\u4e4b\u5f8c\uff0c\u90a3\u5e97\u61c9\u8a72\u5c31\u5728\u963f\u6069\u4f4f\u7684\u9152\u5e97\u5c0d\u9762\u3002\u6709\u540d\u7684\u8a71\u5c31\u6613\u627e\uff0c\u6211\u5011\u53bb\u6587\u6b8a\u574a\u4e5f\u6703\u7d93\u904e\u90a3\u6bb5\u8def\uff0c\u6c7a\u5b9a\u53bb\u78b0\u78b0\u904b\u6c23\u3002<\/p>\n

\"1\"<\/a><\/div>\n

\u963f\u6069\u4f4f\u7684\u91d1\u5730\u98ef\u5e97\u5c0d\u9762\u53ea\u6709\u4e00\u5bb6\u904e\u6a4b\u7c73\u7dda\uff0c\u61c9\u8a72\u5c31\u662f\u9019\u5e97\u5427\ufe57<\/p>\n

\"2\"<\/a><\/div>\n

\u9019\u5152\u7684\u904e\u6a4b\u7c73\u7dda\u662f\u8ca8\u771f\u50f9\u5be6\uff0c\u5148\u62ff\u4f86\u4e00\u76e4\u98df\u6750\u4ee5\u53ca\u4e00\u7aa9\u71b1\u6e6f\uff0c\u518d\u5c07\u6750\u6599\u4f9d\u5148\u5f8c\u6b21\u5e8f\u5012\u9032\u71b1\u7aa9\u7576\u4e2d\uff0c\u5e97\u54e1\u898b\u6211\u5011\u624b\u5fd9\u8173\u4e82\u4e0d\u77e5\u600e\u8fa6\u4f3c\u7684\uff0c\u7acb\u5373\u70ba\u6211\u5011\u793a\u7bc4\u3002\u98df\u7269\u679c\u7136\u65b0\u9bae\u5473\u7f8e\uff0c\u5927\u59e8\u9019\u500b\u4ecb\u7d39\u4e0d\u932f\u3002<\/p>\n

\"3\"<\/a><\/div>\n

\u5927\u7d04\u518d\u8d7010\u5206\u9418\u5de6\u53f3\uff0c\u6211\u5011\u4f86\u5230\u6587\u6b8a\u574a\u7684\u5927\u9580\u3002<\/p>\n

\"4\"<\/a><\/div>\n

\u6587\u6b8a\u574a\u662f\u6587\u6b8a\u9662\u65c1\u7684\u4e00\u689d\u5546\u5e97\u8857\uff0c\u53e4\u8272\u53e4\u9999\uff0c\u807d\u8aaa\u975e\u5e38\u71b1\u9b27\uff0c\u4e0d\u904e\u53ef\u60dc\u6211\u5011\u4f86\u5f97\u592a\u65e9\uff0c\u5e97\u8216\u90fd\u4ecd\u672a\u71df\u696d\uff0c\u53ea\u80fd\u5728\u9644\u8fd1\u96a8\u4fbf\u8d70\u8d70\u3002<\/p>\n

\"5\"<\/a><\/div>\n

\u8def\u65c1\u653e\u6709\u5c55\u793a\u6c11\u751f\u7684\u77f3\u50cf\uff0c\u548c\u5c1a\u4e00\u908a\u559d\u8336\u4e00\u908a\u5411\u773e\u751f\u50b3\u63da\u4f5b\u5b78\uff0c\u8166\u4e2d\u4e0d\u7981\u60f3\u8d77\u91d1\u5eb8\u5c0f\u8aaa\u7684\u5834\u9762\u3002<\/p>\n

\"6\"<\/a><\/div>\n

\u9023\u8b66\u7f72\u90fd\u4f48\u7f6e\u5f97\u53e4\u8272\u53e4\u9999<\/p>\n

\"7\"<\/a><\/div>\n

\u6587\u6b8a\u574a\u4e5f\u6c92\u6709\u4ec0\u9ebc\u597d\u770b\uff0c\u6240\u4ee5\u6c7a\u5b9a\u8cb7\u7968\u9032\u6587\u6b8a\u9662\u53c3\u89c0\u3002<\/p>\n

\"8\"<\/a><\/div>\n

\u6587\u6b8a\u9662\u662f\u6210\u90fd\u9999\u706b\u6700\u65fa\u7684\u4f5b\u6559\u8056\u5730\u4e4b\u4e00\uff0c\u4ea6\u662f\u56db\u5ddd\u7701\u53ca\u6210\u90fd\u5e02\u4f5b\u6559\u5354\u6703\u7684\u7e3d\u90e8\u3002<\/p>\n

\"9\"<\/a><\/div>\n

\u6587\u6b8a\u9662\u76f8\u50b3\u5efa\u65bc\u968b\u4ee3\uff0c\u5f8c\u65bc\u660e\u672b\u65bc\u6230\u4e82\u4e2d\u88ab\u6bc0\u3002\u5eb7\u7199\u5e74\u9593\uff0c\u6148\u7be4\u79aa\u5e2b\u56e0\u4e0d\u5fcd\u5148\u5e2b\u907a\u5740\u51b7\u843d\u800c\u65bc\u6b64\u7d50\u8606\u82e6\u4fee\uff0c\u4e26\u6162\u6162\u6062\u5fa9\u539f\u5bfa\u820a\u8c8c\u3002\u5728\u6148\u7be4\u79aa\u5e2b\u5713\u5bc2\u706b\u5316\u6642\uff0c\u767d\u7159\u4e2d\u898b\u6587\u6b8a\u83e9\u85a9\u7aef\u5750\u4e00\u9752\u7345\u5411\u897f\u5317\u800c\u53bb\uff0c\u4eba\u5011\u61c9\u70ba\u6148\u7be4\u79aa\u5e2b\u662f\u6587\u6b8a\u83e9\u85a9\u7684\u5316\u8eab\uff0c\u6545\u5c07\u5bfa\u5edf\u6539\u540d\u70ba\u6587\u6b8a\u9662\u3002<\/p>\n

\"10\"<\/a><\/div>\n

\u5728\u6587\u6b8a\u9662\u7684\u5f8c\u82b1\u5712\uff0c\u770b\u5230\u4e00\u73ed\u5eda\u5e2b\u53ca\u4f8d\u61c9\u5728\u6668\u8dd1\uff0c\u4e0d\u77e5\u4ed6\u5011\u662f\u5426\u7d20\u83dc\u90e8\u7684\u8077\u5de5\u5462\uff1f<\/p>\n

\"11\"<\/a><\/div>\n

\u512a\u96c5\u7684\u5ead\u5712\uff0c\u4e0d\u5c11\u8001\u4eba\u5728\u6587\u6b8a\u9662\u5167\u6563\u6b65\u505a\u65e9\u64cd\u3002<\/p>\n

\"12\"<\/a><\/div>\n

\u9019\u5ea7\u5efa\u7bc9\u7269\u662f\u7a7a\u6797\u4f5b\u6559\u5716\u66f8\u9928\uff0c\u96e3\u9053\u5c31\u662f\u50b3\u8aaa\u4e2d\u7684”\u85cf\u7d93\u95a3”\uff1f\u9084\u662f\u7b2c\u4e00\u6b21\u5728\u5bfa\u5edf\u4e2d\u898b\u5230\u5716\u66f8\u9928\u3002<\/p>\n

\"13\"<\/a><\/div>\n

\u770b\u5230\u6f02\u4eae\u7684\u9280\u674f\u6a39\uff0c\u5927\u5bb6\u90fd\u5fcd\u4e0d\u4f4f\u70ba\u5c0d\u65b9\u4e92\u62cd\u3002<\/p>\n

\"14\"<\/a><\/div>\n

\u6587\u6b8a\u9662\u7684\u7d20\u83dc\u5f88\u6709\u540d\uff0c\u5927\u59e8\u7b2c\u4e00\u5929\u4f86\u6210\u90fd\u7684\u6642\u5019\uff0c\u963f\u9298\u6c34\u6c34\u4ed6\u5011\u5c31\u5e36\u5979\u4f86\u5403\u7d20\u83dc\u3002<\/p>\n

\"15\"<\/a><\/div>\n

\u5343\u4f5b\u548c\u5e73\u5854\uff0c1991\u5e74\u5efa\u6210\uff0c\u6210\u70ba\u4e86\u6587\u6b8a\u9662\u7684\u5730\u6a19\u3002<\/p>\n

\u6642\u9593\u4e5f\u4e0d\u65e9\u4e86\uff0c\u6211\u5011\u8981\u8d95\u56de\u9152\u5e97\u63db\u8863\u670d\u6e96\u5099\u51fa\u5e2d\u5a5a\u5bb4\uff0c\u65bc\u662f\uff0c\u6211\u5011\u5c31\u5f9e\u6587\u6b8a\u574a\u76f4\u63a5\u4e58\u7684\u58eb\u56de\u9152\u5e97\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e8c\u96f6\u4e00\u96f6\u5e74\u5341\u4e8c\u6708\u5341\u516b\u65e5(\u661f\u671f\u516d) \u4eca\u5929\u662f\u963f\u9298\u6c34\u6c34\u5728\u6210\u90fd\u8209\u884c\u5a5a\u5bb4\u7684\u65e5\u5b50\uff0c\u4e00\u65e9\u7d04\u597d\u4ed6 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[575],"tags":[8588,8585,679,5513,5511,8584,4801,4800,5514,700,8586,699,8587,8583,3995],"class_list":["post-541","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-8588","tag-8585","tag-679","tag-trip","tag-5511","tag-8584","tag-blog","tag-4800","tag-5514","tag-700","tag-8586","tag-699","tag-8587","tag-8583","tag-3995"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-8J","jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=541"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/541\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}