{"id":545,"date":"2011-01-16T00:55:00","date_gmt":"2011-01-15T16:55:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=545"},"modified":"2014-10-07T18:35:54","modified_gmt":"2014-10-07T10:35:54","slug":"%e6%88%90%e9%83%bd%e4%b9%8b%e6%97%85-day-2-part-ii-%e9%83%bd%e6%b1%9f%e5%a0%b0%e4%b8%8b","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=545","title":{"rendered":"\u6210\u90fd\u4e4b\u65c5 &#8211; DAY 2 &#8211; \u90fd\u6c5f\u5830(\u4e0b)"},"content":{"rendered":"<p>\u90fd\u6c5f\u5830\u7531\u4e09\u5927\u4e3b\u9ad4\u5de5\u7a0b\u7d44\u6210\uff0c\u5206\u5225\u70ba\u5bf6\u74f6\u53e3\u3001\u98db\u6c99\u5830\u4ee5\u53ca\u9b5a\u5634\uff0c\u5206\u6563\u5728\u90fd\u6c5f\u5830\u666f\u5340\u4e0d\u540c\u7684\u4f4d\u7f6e\uff0c\u4e2d\u9593\u53ef\u4ed8\u9322\u4e58\u74b0\u4fdd\u8eca\u4f5c\u63a5\u99c1\uff0c\u4e0d\u904e\u6211\u5011\u559c\u611b\u6563\u6b65\uff0c\u6240\u4ee5\u60c5\u9858\u591a\u8d70\u5e7e\u6b65\u3002<\/p>\n<p>\u9996\u5148\uff0c\u6211\u5011\u5148\u53c3\u89c0\u4f4d\u65bc\u4f0f\u9f8d\u89c0\u5f8c\u7684\u5bf6\u74f6\u53e3\u3002<\/p>\n<p>\u5bf6\u74f6\u53e3\u662f\u90fd\u6c5f\u5830\u7684\u5f15\u6c34\u5de5\u7a0b\uff0c\u8207\u98db\u6c99\u5830\u914d\u5408\u5177\u6709\u7bc0\u5236\u6c34\u6d41\u7684\u529f\u7528\uff0c\u662f\u63a7\u5236\u5167\u6c5f\u6c34\u6d41\u5927\u5c0f\u7684\u95dc\u9375\u3002\u5167\u6c5f\u6c34\u6d41\u7d93\u904e\u5bf6\u74f6\u53e3\u6d41\u5165\uff0c\u704c\u6e89\u6210\u90fd\u5e73\u539f\u7684\u8fb2\u7530\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13771\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/1.jpg?resize=500%2C375&#038;ssl=1\" alt=\"1\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/1.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/1.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/1.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/div>\n<p>\u5728\u6d2a\u6c34\u671f\u9593\uff0c\u5167\u6c5f\u6c34\u4f4d\u63d0\u5347\u9ad8\u904e\u98db\u6c99\u5830\uff0c\u6d2a\u6c34\u5c31\u9032\u5165\u5916\u6c5f\u6d41\u8d70\uff0c\u9054\u5230\u4e86\u9632\u6d2a\u7684\u4f5c\u7528\u3002<\/p>\n<p>\u7e7c\u7e8c\u5411\u5cb7\u6c5f\u7684\u4e0a\u6e38\u8d70\u53bb\uff0c\u5230\u9054\u98db\u6c99\u5830\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13772\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/2.jpg?resize=500%2C375&#038;ssl=1\" alt=\"2\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/2.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/2.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/2.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/div>\n<p>\u98db\u6c99\u5830\u9664\u4e86\u8ddf\u5bf6\u74f6\u53e3\u914d\u5408\u7528\u4f5c\u6ea2\u6d2a\u4e4b\u5916\uff0c\u4e5f\u8d77\u5230\u6392\u6c99\u7684\u4f5c\u7528\u3002\u6025\u901f\u7684\u6c34\u6d41\u5e36\u8457\u5927\u91cf\u7684\u6c99\u77f3\uff0c\u5728\u98db\u6c99\u5830\u5c0d\u9762\u9cf3\u6816\u7aa9\u6bb5\u5f4e\u9053\u8655\uff0c\u56e0\u8457\u96e2\u5fc3\u529b\u7684\u539f\u7406\uff0c\u5c07\u591a\u9918\u6c99\u77f3\u7d93\u98db\u6c99\u5830\u6392\u51fa\uff0c\u9032\u5165\u5bf6\u74f6\u53e3\u7684\u6c99\u77f3\u4f54\u5cb7\u6c5f\u7e3d\u91cf\u76848%\u5de6\u53f3\u3002<!--more--><\/p>\n<p>\u63a5\u8457\uff0c\u6211\u5011\u5411\u9b5a\u5634\u9032\u767c\uff0c\u8981\u7d93\u904e\u4e00\u689d\u540a\u6a4b\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/3.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13773\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/3.jpg?resize=400%2C533&#038;ssl=1\" alt=\"3\" width=\"400\" height=\"533\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/3.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/3.jpg?resize=315%2C420&amp;ssl=1 315w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/3.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/div>\n<p>\u9019\u689d\u540a\u6a4b\u5f88\u9577\uff0c\u8d70\u5728\u4e0a\u9762\u6703\u5de6\u6416\u53f3\u64fa\uff0c\u7ad9\u4e5f\u7ad9\u4e0d\u7a69\uff0c\u96d6\u7136\u5f88\u523a\u6fc0\uff0c\u4f46\u8981\u4e0d\u6642\u6276\u8457\u6b04\u6746\u624d\u4e0d\u81f4\u8dcc\u5012\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/4.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13774\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/4.jpg?resize=500%2C375&#038;ssl=1\" alt=\"4\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/4.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/4.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/4.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/div>\n<p>\u6cbf\u8457\u6cb3\u5824\u5411\u90fd\u6c5f\u5830\u6700\u4e0a\u6e38\u7684\u4f4d\u7f6e\u8d70\u53bb\uff0c\u8d70\u4e86\u8d85\u904e\u4e8c\u5341\u5206\u9418\uff0c\u624d\u4f86\u5230\u9b5a\u5634\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/5.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13775\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/5.jpg?resize=500%2C375&#038;ssl=1\" alt=\"5\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/5.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/5.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/5.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/div>\n<p>\u9b5a\u5634\u4f4d\u65bc\u6c5f\u5fc3\uff0c\u628a\u5cb7\u6c5f\u5206\u6210\u5167\u5916\u4e8c\u6c5f\uff0c\u4e26\u6c7a\u5b9a\u4e86\u5167\u5916\u6c5f\u7684\u5206\u6d41\u6bd4\u4f8b\uff0c\u662f\u6574\u500b\u90fd\u6c5f\u5830\u5de5\u7a0b\u7684\u95dc\u9375\u3002\u5916\u6c5f\u662f\u81ea\u7136\u6cb3\u9053\uff0c\u4f5c\u7528\u662f\u5728\u96e8\u5b63\u6392\u6cc4\u5927\u91cf\u6cb3\u6c34\uff1b\u5167\u6c5f\u5247\u662f\u674e\u51b0\u7236\u5b50\u958b\u947f\u7684\u6cb3\u9053\uff0c\u628a\u6c5f\u6c34\u6e90\u6e90\u4e0d\u65b7\u7684\u9001\u5f80\u6210\u90fd\u5e73\u539f\u9032\u884c\u704c\u6e89\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/6.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13776\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/6.jpg?resize=500%2C375&#038;ssl=1\" alt=\"6\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/6.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/6.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/6.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/div>\n<p>\u5929\u6c23\u771f\u5f88\u51b7\uff0c\u624b\u4e5f\u51cd\u50f5\u4e86\uff0c\u4e5f\u7279\u5225\u5bb9\u6613\u89ba\u5f97\u809a\u9913\uff0c\u898b\u5230\u6709\u8ce3\u71b1\u8fa3\u8fa3\u7c9f\u7c73\u7684\u5c0f\u6524\u5b50\uff0c\u4e00\u4eba\u5403\u4e00\u689d\u3002\u9019\u5152\u7684\u7c9f\u7c73\u8ddf\u5728\u9999\u6e2f\u5403\u5230\u7684\u7c9f\u7c73\u5f88\u4e0d\u4e00\u6a23\uff0c\u8f03\u70ba\u7159\u97cc\u3002<\/p>\n<p>\u53c3\u89c0\u904e\u90fd\u6c5f\u5830\u4e3b\u9ad4\u5de5\u7a0b\u4e4b\u5f8c\uff0c\u6211\u5011\u53c8\u8d70\u904e\u53e6\u4e00\u689d\u540a\u6a4b\uff0c\u6253\u7b97\u53c3\u89c0\u5c0d\u5cb8\u7684\u76f8\u95dc\u53e4\u8e5f\uff0c\u7576\u7136\u6700\u91cd\u8981\u7684\u5c31\u662f\u4e8c\u738b\u5edf\u4e86\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/7.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13777\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/7.jpg?resize=500%2C375&#038;ssl=1\" alt=\"7\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/7.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/7.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/7.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" 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srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/8.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/8.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/8.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" 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width=\"404\" height=\"404\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/10.jpg?w=404&amp;ssl=1 404w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/10.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/10.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 404px) 100vw, 404px\" 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src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/12.jpg?resize=402%2C402&#038;ssl=1\" alt=\"12\" width=\"402\" height=\"402\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/12.jpg?w=402&amp;ssl=1 402w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/12.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/12.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 402px) 100vw, 402px\" 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wp-image-13783\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/13.jpg?resize=500%2C375&#038;ssl=1\" alt=\"13\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/13.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/13.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/13.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/div>\n<p>\u6211\u5011\u96a8\u4fbf\u8d70\u9032\u4e00\u5bb6\u540d\u70ba&#8221;\u9109\u91cc\u9999&#8221;\u7684\u5e97\u5b50\u5403\u56db\u5ddd\u5bb6\u5e38\u83dc\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/14.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13784\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/14.jpg?resize=402%2C402&#038;ssl=1\" alt=\"14\" width=\"402\" height=\"402\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/14.jpg?w=402&amp;ssl=1 402w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/14.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/14.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 402px) 100vw, 402px\" 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src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/16.jpg?resize=500%2C375&#038;ssl=1\" alt=\"16\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/16.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/16.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2011\/01\/16.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" 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