{"id":55473,"date":"2025-06-23T16:39:33","date_gmt":"2025-06-23T08:39:33","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=55473"},"modified":"2025-06-23T16:39:33","modified_gmt":"2025-06-23T08:39:33","slug":"%e5%af%b6%e7%a4%a6%e5%8a%9b%e6%b0%b4%e7%89%b9%e8%b7%91%e6%ad%a5%e7%a5%ad2024","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=55473","title":{"rendered":"\u5bf6\u7926\u529b\u6c34\u7279\u8dd1\u6b65\u796d2024"},"content":{"rendered":"

\u4e8c\u96f6\u4e8c\u56db\u5e74\u5341\u4e8c\u6708\u4e00\u65e5(\u661f\u671f\u65e5)<\/p>\n

\u53c8\u518d\u4e00\u5bb6\u4e09\u53e3\u4e00\u9f4a\u53c3\u52a0\u8dd1\u6b65\u6d3b\u52d5\uff0c\u4eca\u6b21\u4fc2\u5bf6\u7926\u529b\u6c34\u7279\u8dd1\u6b65\u796d2024\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u56e0\u70ba\u4e0a\u661f\u671f\u624d\u8dd1\u5b8c\u534a\u99ac\uff0c\u6240\u4ee5\u4eca\u6b21\u6211\u54cb\u4e09\u500b\u90fd\u4fc2\u53c3\u52a03K\u8cfd\u4e8b\u3002\u9ede\u77e5\u518d\u6b21\u56e0\u5206\u7d44\u95dc\u4fc2\u7121\u5f97\u4e09\u500b\u4e00\u9f4a\u8dd1\uff0c\u7d50\u679c\u6046\u4ed410:45am\u5148\u8dd1\uff0c\u6211\u540c\u9038\u9038\u5c31\u8981\u7b49\u523011:15am\u624d\u8d77\u8dd1\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u5bf6\u7926\u529b\u6c34\u7279\u8dd1\u6b65\u796d\u6700\u5927\u7684\u512a\u9ede\u4fc2\u5bf6\u7926\u529b\u4efb\u4f60\u98f2\uff0c\u6046\u4ed4\u8dd1\u7dca\u7684\u6642\u5019\u6211\u5730\u53bb\u98f2\u8fd4\u676f\u5bf6\u7926\u529b\u5148\u3002<\/p>\n

\"\"<\/a><\/p>\n

CHEERS~<\/p>\n

\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

\u6cbf\u8def\u5e6b\u9038\u9038\u5f71\u4e0b\u76f8<\/p>\n

\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

YEAH~<\/p>\n

\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

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\"\"<\/a><\/p>\n

\u6bd4\u8cfd\u5b8c\u55ba\u6703\u5834\u5f71\u4e0b\u76f8<\/p>\n

\"\"<\/a><\/p>\n

\u4f9d\u5f35\u76f8\u597d\u6709\u578b<\/p>\n

\n

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\"\"<\/a> \"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e8c\u96f6\u4e8c\u56db\u5e74\u5341\u4e8c\u6708\u4e00\u65e5(\u661f\u671f\u65e5) \u53c8\u518d\u4e00\u5bb6\u4e09\u53e3\u4e00\u9f4a\u53c3\u52a0\u8dd1\u6b65\u6d3b\u52d5\uff0c\u4eca\u6b21\u4fc2\u5bf6\u7926\u529b\u6c34\u7279\u8dd1 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[12404],"tags":[],"class_list":["post-55473","post","type-post","status-publish","format-standard","hentry","category-my-exercise"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-eqJ","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/55473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55473"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/55473\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}