{"id":566,"date":"2010-11-29T14:57:00","date_gmt":"2010-11-29T06:57:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=566"},"modified":"2014-10-07T16:00:47","modified_gmt":"2014-10-07T08:00:47","slug":"%e5%8c%97%e4%ba%ac%e4%b9%8b%e6%97%85-day-4-part-iv-%e5%a4%9c%e9%80%9b%e7%8e%8b%e5%ba%9c%e4%ba%95","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=566","title":{"rendered":"\u5317\u4eac\u4e4b\u65c5 – DAY 4 – \u591c\u901b\u738b\u5e9c\u4e95"},"content":{"rendered":"

\u4e58\u5730\u9435\u56de\u9152\u5e97\uff0c\u68b3\u6d17\u4e00\u4e0b\u518d\u6b21\u51fa\u767c\uff0c\u5148\u89e3\u6c7a\u6700\u91cd\u8981\u7684\u4e8b — \u8cb7\u624b\u4fe1\u3002<\/p>\n

\"1\"<\/a><\/div>\n

\u6046\u4ed4\u7684\u540c\u4e8b\u4ecb\u7d39\u4e00\u7a2e\u540d\u70ba”\u679c\u4e39\u76ae”\u7684\u96f6\u98df\uff0c\u65bc\u662f\u6211\u5011\u9032\u5e97\u5b50\u8cb7\u4e86\u4e00\u5305\u8a66\u8a66\uff0c\u539f\u4f86\u662f\u689d\u72c0\u7684\u5c71\u6942\u7cd5\uff0c\u5317\u4eac\u76db\u7522\u5c71\u6942\uff0c\u9019\u6b3e\u679c\u4e39\u76ae\u7684\u5473\u9053\u679c\u7136\u4e0d\u932f\uff0c\u65bc\u662f\u5927\u91cf\u9032\u8ca8\u3002\u53e6\u5916\uff0c\u6211\u5011\u4e5f\u5728\u5e97\u5167\u8cb7\u4e86\u4e0d\u5c11\u5176\u4ed6\u5c0f\u5403\u56de\u9999\u6e2f\u9001\u4eba\u3002<\/p>\n

\u5c07\u5927\u888b\u6230\u5229\u54c1\u642c\u56de\u9152\u5e97\u653e\u597d\u4e4b\u5f8c\uff0c\u53c8\u518d\u6b21\u51fa\u52d5\u901b\u591c\u5e02\u3002<\/p>\n

\"2\"<\/a><\/div>\n

\u5c31\u5728\u6211\u5011\u9152\u5e97\u7684\u540c\u4e00\u689d\u8857\u4e0a\uff0c\u5c31\u662f\u6771\u83ef\u9580\u591c\u5e02\u3002\u5404\u500b\u5c0f\u6524\u6a94\u7684\u8077\u54e1\u90fd\u7a7f\u4e0a\u6574\u9f4a\u88fd\u670d\uff0c\u611f\u89ba\u4e0a\u6bd4\u738b\u5e9c\u4e95\u5c0f\u5403\u8857\u4e7e\u6de8\u4f01\u7406\u4e00\u9ede\u3002<\/p>\n

\u98df\u7269\u7684\u54c1\u7a2e\u4e5f\u8f03\u5438\u5f15\uff1a<\/p>\n

\"3\"<\/a><\/div>\n

\u5bcc\u8cb4\u87f9 (\u4e0d\u77e5\u7ad9\u5728\u8857\u4e0a\u600e\u6a23\u5403)<\/p>\n

\"4\"<\/a><\/div>\n

\u6e2f\u5f0f\u9ede\u5fc3 — \u6c34\u6676\u8766\u9903\u3002\u5728\u9999\u6e2f\u6211\u5011\u6703\u5c07\u9152\u6a13\u5167\u7684\u90e8\u4efd\u9ede\u5fc3\u5982\u725b\u8089\u7403\u3001\u71d2\u8ce3\u7b49\u8b8a\u8eab\u70ba\u8857\u982d\u5c0f\u5403\uff0c\u8766\u9903\u5247\u672a\u898b\u904e\u5462\ufe57<\/p>\n

\"5\"<\/a><\/div>\n

\u6211\u8a66\u4e86\u4e00\u4e32\u70b8\u97ff\u9234\uff0c\u5473\u9053\u9084\u53ef\u4ee5\uff0c\u4f46\u51b7\u51b0\u51b0\u7684\uff0c\u6240\u4ee5\u60f3\u6383\u8857\u7576\u665a\u98ef\u7684\u5ff5\u982d\u4e00\u6383\u800c\u7a7a\uff0c\u6c7a\u5b9a\u4e0a\u9644\u8fd1\u5546\u5834\u627e\u5403\u665a\u98ef\u7684\u5730\u65b9\u3002<\/p>\n

\u6211\u5011\u4f86\u5230\u5317\u4eacAPM\u3002<\/p>\n

\"6\"<\/a><\/div>\n

\u539f\u672c\u6253\u7b97\u53bb\u5403\u706b\u7aa9\uff0c\u4f46\u7a81\u7136\u770b\u5230\u8549\u8449\u5496\u55b1\u5c4b\uff0c\u7acb\u5373\u6539\u8b8a\u4e3b\u610f\u3002\u56e0\u70ba\u8549\u8449\u5496\u55b1\u5c4b\u5df2\u64a4\u96e2\u9999\u6e2f\uff0c\u8ddf\u4ee5\u524d\u559c\u6b61\u7684\u98df\u5e97\u5728\u7570\u5730\u91cd\u9022\u7684\u6a5f\u6703\uff0c\u7576\u7136\u4e0d\u53ef\u4ee5\u932f\u904e\u3002<\/p>\n

\"7\"<\/a><\/div>\n

\u5e97\u5b50\u5c31\u662f\u5178\u578b\u6771\u5357\u4e9e\u9910\u9928\u7684\u88dd\u4fee\u98a8\u683c\uff0c\u6c92\u6709\u4ec0\u9ebc\u7279\u5225\u3002\u4e0d\u77e5\u662f\u542608\u5e74\u5967\u904b\u6642\u70ba\u61c9\u4ed8\u5927\u91cf\u904a\u5ba2\uff0c\u5546\u5e97\u9910\u5ef3\u4e5f\u958b\u5f97\u5f88\u591a\uff0c\u7d50\u679c\u661f\u671f\u516d\u7684\u665a\u98ef\u6642\u9593\uff0c\u9910\u5ef3\u5750\u4e0d\u6eff\u4e09\u5206\u4e00\uff0c\u770b\u4f86\u5317\u4eac\u7684\u9910\u98f2\u96f6\u552e\u696d\u90fd\u9762\u81e8\u4e0d\u5c11\u96e3\u95dc\u5462\ufe57<\/p>\n

\"8\"<\/a><\/div>\n

\u9ede\u4e86\u4e00JAR\u897f\u74dc\u6c41\uff0c\u600e\u6599\u4efd\u91cf\u5f88\u5c11\uff0c\u6bd4\u9010\u676f\u55ae\u9ede\u66f4\u8cb4\u3002<\/p>\n

\"9\"<\/a><\/div>\n

\u70ad\u71d2\u8c6c\u9838\u8089\uff0c\u71d2\u5f97\u5f88\u9999~<\/p>\n

\"10\"<\/a><\/div>\n

\u5c0f\u5403\u62fc\u76e4\uff0c\u6bcf\u6b3e\u90fd\u5f88\u7f8e\u5473\u3002<\/p>\n

\"11\"<\/a><\/div>\n

\u6700\u559c\u6b61\u5403\u8549\u8449\u5496\u55b1\u5c4b\u7684\u5496\u55b1\uff0c\u7576\u7136\u4e0d\u53ef\u932f\u904e\uff0c\u5473\u9053\u7576\u7136\u4e5f\u4e0d\u8ca0\u6211\u5011\u6240\u671b\u3002<\/p>\n

\"12\"<\/a><\/div>\n

\u5403\u5496\u55b1\u7576\u7136\u8981\u914d\u8584\u9905\uff0c\u8aaa\u8d77\u9019\u500b\u8584\u9905\u771f\u7684\u4ee4\u4eba\u751f\u6c23\uff0c\u4e09\u50ac\u56db\u8acb\uff0c\u7b49\u5230\u6240\u6709\u98df\u7269\u4e5f\u5403\u5149\uff0c\u8584\u9905\u624d\u4e0a\u684c\uff0c\u7279\u5730\u7559\u4e0b\u7684\u5496\u55b1\u51b7\u4e86\u5473\u9053\u4e5f\u8b8a\u5dee\u3002\u6700\u6c23\u7684\u53ea\u53eb\u6211\u5011\u7b49\u53c8\u4e0d\u5e6b\u6211\u8ddf\u9032\uff0c\u5230\u6211\u5011\u53eb\u53e6\u4e00\u540d\u670d\u52d9\u54e1\u5e6b\u6211\u5011\u8ddf\u9032\u5e2b\u5085\u624d\u52d5\u624b\u505a\u9905\uff0c\u6700\u5f8c\u4e0d\u752810\u5206\u9418\u5c31\u4e0a\u684c\uff0c\u597d\u660e\u986f\u662f\u6f0f\u55ae\u3002<\/p>\n

\u56e0\u70ba\u98df\u7269\u7b49\u5f97\u592a\u4e45\uff0c\u539f\u672c\u60f3\u901b\u901b\u7684\u738b\u5e9c\u4e95\u66f8\u5e97\u7d93\u5df2\u4f11\u606f\uff0c\u552f\u6709\u947d\u9032\u591c\u5e02\u901b\u901b\uff0c\u88ab\u6211\u5011\u767c\u73fe\u4e86\u904a\u6232\u6a5f\u4e2d\u5fc3\u3002<\/p>\n

\"13\"<\/a><\/div>\n

\u6046\u4ed4\u53c8\u6709\u6a5f\u6703\u73a9\u4ed6\u6700\u559c\u6b61\u7684\u982d\u6587\u5b57D\u4e86\u3002\u4eca\u6b21\u6211\u4e5f\u6709\u843d\u5834\u73a9\uff0c\u4e0d\u77e5\u662f\u56e0\u70ba\u99d5\u99db\u800c\u63d0\u9ad8\u4e86\u5b89\u5168\u610f\u8b58\uff0c\u9084\u662f\u758f\u65bc\u7df4\u7fd2\uff0c\u6211\u7684\u5708\u901f\u6162\u4e86\u5f88\u591a\u5462\ufe57<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e58\u5730\u9435\u56de\u9152\u5e97\uff0c\u68b3\u6d17\u4e00\u4e0b\u518d\u6b21\u51fa\u767c\uff0c\u5148\u89e3\u6c7a\u6700\u91cd\u8981\u7684\u4e8b — \u8cb7\u624b\u4fe1\u3002 \u6046\u4ed4 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[575],"tags":[632,672,5649,5878,5648,5879,5651,5650,671,670,634,5880,1175],"class_list":["post-566","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-632","tag-apm","tag-trip","tag-5878","tag-blog","tag-5879","tag-5651","tag-5650","tag-671","tag-670","tag-634","tag-5880","tag-d"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-98","jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=566"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/566\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}