{"id":570,"date":"2010-11-18T23:26:00","date_gmt":"2010-11-18T15:26:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=570"},"modified":"2014-10-07T16:05:58","modified_gmt":"2014-10-07T08:05:58","slug":"%e5%8c%97%e4%ba%ac%e4%b9%8b%e6%97%85-day-3-part-iv-%e5%86%8d%e5%9a%90%e5%8c%97%e4%ba%ac%e7%83%a4%e9%b4%a8","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=570","title":{"rendered":"\u5317\u4eac\u4e4b\u65c5 – DAY 3 – \u518d\u5690\u5317\u4eac\u70e4\u9d28"},"content":{"rendered":"

\u96e2\u958b\u666f\u5c71\u516c\u5712\uff0c\u4f4d\u7f6e\u5176\u5be6\u6709\u9ede\u5c37\u5c2c\uff0c\u9644\u8fd1\u6c92\u6709\u5730\u9435\uff0c\u53c8\u4e0d\u61c2\u4e58\u516c\u8eca\uff0c\u60f3\u627e\u7684\u58eb\u53c8\u627e\u4e0d\u5230\uff0c\u770b\u770b\u5730\u5716\u898b\u96e2\u738b\u5e9c\u4e95\u5927\u8857\u4e5f\u4e0d\u7b97\u592a\u9060\uff0c\u6c7a\u5b9a\u6563\u6b65\u56de\u9152\u5e97\u3002<\/p>\n

\"1\"<\/a><\/div>\n

\u5e73\u5e38\u6c92\u6709\u7559\u610f\uff0c\u539f\u4f86\u6545\u5bae\u4e5f\u6709\u88ab\u8b77\u57ce\u6cb3\u5305\u570d\u8457\u3002<\/p>\n

\u5176\u5be6\u7531\u666f\u5c71\u516c\u5712\u8d70\u5230\u738b\u5e9c\u4e95\u5927\u8857\uff0c\u4e5f\u5dee\u4e0d\u591a\u8d70\u4e86\u5927\u534a\u500b\u5c0f\u6642\uff0c\u4e2d\u9014\u770b\u5230\u5f88\u591a\u8857\u574a\u5c0f\u5e97\uff0c\u53c8\u898b\u5230\u4e00\u689d\u8857\u5c08\u8ce3\u734e\u676f\u734e\u724c\uff0c\u7b97\u662f\u770b\u5230\u4e86\u5317\u4eac\u7684\u53e6\u4e00\u9762\u3002<\/p>\n

\u7d42\u65bc\u56de\u5230\u738b\u5e9c\u4e95\u5927\u8857\uff0c\u76ee\u5149\u7acb\u5373\u88ab\u9019\u5ea7\u6559\u5802\u5438\u5f15\u8457\u3002<\/p>\n

\"2\"<\/a><\/div>\n

\u9019\u662f\u65c5\u904a\u66f8\u4e5f\u6709\u4ecb\u7d39\u7684\u738b\u5e9c\u4e95\u5929\u4e3b\u5802\uff0c\u65bc\u9806\u6cbb\u7687\u5e1d\u5e74\u9593\u5efa\u6210\u3002<\/p>\n

\"3\"<\/a><\/div>\n

\u6559\u5802\u5916\u5ee3\u5834\u8a2d\u6709\u8056\u7d04\u745f\u62b1\u8036\u7a4c\u50cf\u3002<\/p>\n

\u56de\u9152\u5e97\u4f11\u606f\u4e00\u6703\u5152\uff0c\u6c7a\u5b9a\u53bb\u627e\u5403\u665a\u98ef\u7684\u5730\u65b9\u3002\u7d93\u904e\u6628\u5929\u5348\u9910\u548c\u665a\u9910\u7684\u7d93\u9a57\uff0c\u5c0d\u65c5\u904a\u66f8\u4ecb\u7d39\u7684\u5e97\u4fe1\u5fc3\u76e1\u5931\u3002\u56e0\u70ba\u4e4b\u524d\u53bb\u4e86\u5927\u8463\u5403\u70e4\u9d28\u98df\u904e\u756a\u5c0b\u5473\uff0c\u6240\u4ee5\u4eca\u665a\u8981\u518d\u5403\u70e4\u9d28\uff0c\u4f46\u5730\u9ede\u5247\u672a\u6709\u4ec0\u9ebc\u60f3\u6cd5\u3002<\/p>\n

\u8a18\u5f97\u9152\u5e97\u9644\u8fd1\u4e5f\u6709\u5e7e\u5bb6\u9910\u5ef3\u4e5f\u6709\u8ce3\u70e4\u9d28\uff0c\u96d6\u7136\u65e9\u524d\u7d93\u904e\u6642\u90a3\u4e9b\u5e97\u770b\u8d77\u4f86\u4e5f\u4e0d\u592a\u5438\u5f15\uff0c\u4e0d\u904e\u4e5f\u518d\u8d70\u4e00\u8d9f\u5427\ufe57<\/p>\n

\"4\"<\/a><\/div>\n

\u600e\u6599\uff0c\u6211\u5011\u5728\u9019\u689d\u9152\u5e97\u9644\u8fd1\u5df2\u8d70\u4e86\u5f88\u591a\u8d9f\u7684\u8def\u4e0a\uff0c\u767c\u73fe\u4e86\u9019\u5bb6\u5f9e\u672a\u7559\u610f\u904e\u7684\u9910\u5ef3\u3002<\/p>\n

\"5\"<\/a><\/div>\n

\u90a3\u5bb6\u82b1\u5712\u9910\u5ef3<\/p>\n

\"6\"<\/a><\/div>\n

\u5317\u4eac\u662f\u4e00\u500b\u8001\u57ce\uff0c\u9023\u4e00\u5bb6\u9910\u5ef3\u4e5f\u6eff\u6709\u6545\u4e8b\u3002\u9019\u6240\u5e97\u958b\u5728\u6e05\u671d\u8ecd\u6a5f\u5927\u81e3\u90a3\u6850\u7684\u5e9c\u90b8\uff0c\u6545\u53e4\u66f8\u8a18\u8f09\uff1a”\u90a3\u7434\u8ed2\u6850\u76f8\u570b\u6545\u5b85\uff0c\u5712\u6709\u5712\uff0c\u4fd7\u7a31\u90a3\u5bb6\u82b1\u5712”\u3002\u5efa\u570b\u4e4b\u5f8c\u653f\u5e9c\u6a5f\u95dc\u66fe\u5728\u9019\u5152\u8fa6\u516c\uff0c1952\u5e74\u5728\u90a3\u5bb6\u82b1\u5712\u7684\u897f\u908a\u5efa\u6210\u4e86\u6211\u5011\u4f4f\u7684\u548c\u5e73\u8cd3\u9928\uff0c\u800c\u73fe\u5728\u548c\u5e73\u8cd3\u9928\u5247\u59d4\u6258”\u90a3\u5bb6\u82b1\u5712”\u958b\u8a2d\u4e86”\u90a3\u5bb6\u82b1\u5712\u9910\u5ef3”\uff0c\u6210\u4e86\u738b\u5e9c\u4e95\u5730\u5340\u4e00\u5bb6\u74b0\u5883\u512a\u96c5\uff0c\u8001\u5317\u4eac\u6c23\u606f\u6fc3\u539a\u7684\u4e00\u9910\u5ef3\u3002<\/p>\n

\"7\"<\/a><\/div>\n

\u6ef7\u6c34\u8c46\u8150\u53ca\u96de\u86cb<\/p>\n

\"8\"<\/a><\/div>\n

\u849c\u6ce5\u767d\u8089\u9010\u7247\u6372\u8457\u9752\u74dc\uff0c\u5f88\u70ba\u98df\u7528\u8005\u8a2d\u60f3\u3002<\/p>\n

\"9\"<\/a><\/div>\n

\u7c21\u55ae\u7684\u4e00\u9053\u82a5\u862d\u7092\u81d8\u8178\uff0c\u81d8\u8178\u5207\u8584\u7247\u67d4\u8edf\u4e0d\u6cb9\u81a9\uff0c\u82a5\u862d\u5f88\u5af0\u6c92\u6709\u8863\uff0c\u5f88\u8b9a\u7684\u4e00\u9053\u83dc\u3002<\/p>\n

\"10\"<\/a><\/div>\n

\u5317\u4eac\u70e4\u9d28\u4e5f\u5f88\u6709\u6c34\u6e96\uff0c\u64fa\u76e4\u7576\u7136\u6c92\u6709\u5927\u8463\u90a3\u9ebc\u7cbe\u7dfb\uff0c\u4f46\u5473\u9053\u53ef\u4e0d\u8cf4\u3002\u76ae\u96d6\u7136\u6c92\u6709\u5927\u8463\u7684\u9b06\u5316\uff0c\u4f46\u8089\u6c41\u5247\u8f03\u70ba\u8c50\u76db\uff0c\u4e0d\u52a0\u91ac\u6599\u6de8\u5403\u4e5f\u5f88\u53ef\u53e3\u3002<\/p>\n

\u6700\u6eff\u610f\u7684\uff0c\u9084\u662f\u50f9\u9322\uff0c\u53ea\u82b1\u767e\u591a\u5143\u5c31\u5403\u5230\u7f8e\u5473\u7684\u83dc\u5f0f\uff0c\u771f\u7684\u5f88\u958b\u5fc3\u3002<\/p>\n

\"11\"<\/a><\/div>\n

\u5403\u904e\u665a\u98ef\uff0c\u518d\u5728\u738b\u5e9c\u4e95\u5927\u8857\u6563\u6b65\u3002<\/p>\n

\"12\"<\/a><\/div>\n

\u9664\u4e86\u901b\u624b\u4fe1\u5e97\u4e4b\u5916\uff0c\u8cb7\u5728\u5317\u4eacNIKE\u5c08\u9580\u5e97\u8cb7\u5230\u4e86\u653e\u8086\u8dd1T-SHIRT\u5462\ufe57<\/p>\n","protected":false},"excerpt":{"rendered":"

\u96e2\u958b\u666f\u5c71\u516c\u5712\uff0c\u4f4d\u7f6e\u5176\u5be6\u6709\u9ede\u5c37\u5c2c\uff0c\u9644\u8fd1\u6c92\u6709\u5730\u9435\uff0c\u53c8\u4e0d\u61c2\u4e58\u516c\u8eca\uff0c\u60f3\u627e\u7684\u58eb\u53c8\u627e\u4e0d\u5230\uff0c\u770b … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[575],"tags":[5926,5925,632,5649,5647,5648,658,5651,5650,5927,5923,655,656,657,5924],"class_list":["post-570","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-nike-beijing","tag-nike-shop","tag-632","tag-trip","tag-5647","tag-blog","tag-658","tag-5651","tag-5650","tag-5927","tag-5923","tag-655","tag-656","tag-657","tag-5924"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-9c","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=570"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/570\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}