{"id":573,"date":"2010-11-03T15:08:00","date_gmt":"2010-11-03T07:08:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=573"},"modified":"2014-11-08T14:47:52","modified_gmt":"2014-11-08T06:47:52","slug":"%e5%8c%97%e4%ba%ac%e4%b9%8b%e6%97%85-day-3-part-i-%e5%a4%a9%e5%ae%89%e9%96%80%e5%bb%a3%e5%a0%b4","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=573","title":{"rendered":"\u5317\u4eac\u4e4b\u65c5 – DAY 3 – \u5929\u5b89\u9580\u5ee3\u5834"},"content":{"rendered":"

\u4e8c\u96f6\u4e00\u96f6\u5e74\u5341\u6708\u5341\u4e94\u65e5(\u661f\u671f\u4e94)<\/p>\n

\u4eca\u5929\u7684\u884c\u7a0b\u662f\u5929\u5b89\u9580\u5ee3\u5834\u548c\u6545\u5bae\uff0c\u7531\u65bc\u6211\u5011\u4f4f\u7684\u9152\u5e97\u4f4d\u65bc\u738b\u5e9c\u4e95\uff0c\u6240\u4ee5\u5403\u904e\u65e9\u9910\uff0c\u5148\u901b\u901b\u767d\u5929\u7684\u738b\u5e9c\u4e95\u5927\u8857\uff0c\u518d\u6563\u6b65\u5230\u5929\u5b89\u9580\u5ee3\u5834\u3002<\/p>\n

\"1\"<\/a><\/div>\n

\u4e00\u51fa\u9152\u5e97\u5927\u9580\u5c31\u807d\u5230\u9762\u8857\u982d\u5927\u947c\u5927\u9f13\u7684\u8072\u97f3\uff0c\u767c\u73fe\u5c0d\u9762\u5546\u5834SET\u4e86\u6236\u5916\u821e\u53f0\u4f5c\u4eac\u5287\u6f14\u51fa\uff0c\u6211\u5011\u4e5f\u7ad9\u5728\u53f0\u524d\u6b23\u8cde\u4e86\u4e00\u6703\u5152\u3002<\/p>\n

\"2\"<\/a><\/div>\n

\u539f\u4f86\u9019\u662f\u7d05\u8336\u7684\u5ba3\u50b3\u6d3b\u52d5\uff0c\u4e0d\u904e\u5728\u9592\u65e5\u65e9\u4e0a9\u6642\u591a\u7684\u738b\u5e9c\u4e95\u8857\u982d\u4f5c\u5ba3\u50b3\uff0c\u570d\u89c0\u8005\u4e0d\u8db3\u5341\u4eba\uff0c\u5ba3\u50b3\u4f5c\u7528\u6709\u5e7e\u5927\u5be6\u5728\u4ee4\u4eba\u5b58\u7591\uff0c\u5728\u9999\u6e2f\u4e00\u5b9a\u4e0d\u6703\u9019\u6a23\u6d6a\u8cbb\u3002<\/p>\n

\"3\"<\/a><\/div>\n

\u767d\u5929\u7684\u738b\u5e9c\u4e95\u5927\u8857\u6bd4\u8f03\u975c\uff0c\u4ee4\u5927\u8857\u66f4\u898b\u95ca\u843d\uff0c\u884c\u5f97\u597d\u8212\u670d\ufe57<\/p>\n

\"4\"<\/a><\/div>\n

\u5927\u8857\u7684\u4e2d\u592e\u4e0d\u6642\u5efa\u6709\u4e00\u4e9bCAFE\u3001\u9152\u5427\u6216\u98f2\u54c1\u5e97\uff0c\u8b93\u904a\u4eba\u6709\u4e00\u500b\u8212\u9069\u7684\u5730\u65b9\u6b47\u4e00\u6b47\u3002<\/p>\n

\"5\"<\/a><\/div>\n

\u9019\u5e45\u674e\u5be7\u724c\u7684\u5ba3\u50b3BANNER\u5c07\u570b\u5bb6\u904b\u52d5\u54e1\u90fd\u62cd\u5f97\u5f88\u6709\u578b\uff0c\u5438\u5f15\u6211\u5011\u99d0\u8db3\u6b23\u8cde\u3002<\/p>\n

\u901b\u904e\u738b\u5e9c\u4e95\u4e4b\u5f8c\uff0c\u6211\u5011\u8f49\u5165\u6771\u9577\u5b89\u5927\u8857\u5411\u5929\u5b89\u9580\u5ee3\u5834\u8d70\u53bb\u3002\u770b\u5730\u5716\u77ed\u77ed\u7684\u8ddd\u96e2\uff0c\u9152\u5e97\u53c8\u4ecb\u7d39\u81ea\u5df1\u7684\u5730\u7406\u4f4d\u7f6e\u65bc\u6545\u5bae\u9644\u8fd1\uff0c\u539f\u4f86\u8def\u7a0b\u4e5f\u9817\u9060\uff0c\u4e0d\u904e\u4e00\u908a\u8d70\u4e00\u908a\u8aaa\u8aaa\u7b11\u7b11\u4e5f\u5f88\u958b\u5fc3\u3002<\/p>\n

\u8d70\u4e86\u5927\u7d04\u4e00\u534a\u8def\u7a0b\u5de6\u53f3\uff0c\u770b\u5230\u524d\u9762\u9060\u65b9\u5192\u51fa\u9ed1\u6fc3\u7159\uff0c\u99ac\u8def\u4e0a\u7684\u6c7d\u8eca\u4e5f\u8981\u6539\u9053\uff0c\u4e0d\u80fd\u5411\u524d\u99db\uff1b\u53c8\u8d70\u4e86\u4e00\u56de\u5152\uff0c\u770b\u5230\u9ed1\u7159\u5df2\u8b8a\u6210\u767d\u7159\uff1b\u5230\u6211\u5011\u7d42\u65bc\u8d70\u5230\u5929\u5b89\u9580\u5ee3\u5834\uff0c\u7adf\u7136\u4ec0\u9ebc\u4e5f\u770b\u4e0d\u5230\uff0c\u50cf\u6c92\u4e8b\u767c\u751f\u4e00\u6a23\uff0c\u771f\u7684\u8981\u611f\u5606\u5317\u4eac\u516c\u5b89\u8655\u7406\u4e8b\u4ef6\u7684\u80fd\u529b\u53ca\u6548\u7387\u771f\u7684\u4e00\u7d1a\u68d2\u3002<\/p>\n

\u5f8c\u4f86\u56de\u5230\u9999\u6e2f\u770b\u56de\u65e9\u5e7e\u5929\u7684\u65b0\u805e\uff0c\u624d\u77e5\u9053\u539f\u4f86\u7576\u6642\u662f\u6709\u4e00\u67b6\u8eca\u7a81\u7136\u5728\u5929\u5b89\u9580\u5ee3\u5834\u5c0d\u51fa\u7a81\u7136\u81ea\u711a\uff0c\u53f8\u6a5f\u9084\u8981\u4e0d\u77e5\u6240\u8e2a\uff0c\u8010\u4eba\u5c0b\u5473\u5462\ufe57<\/p>\n

\u7a7f\u904e\u9ed1\u58d3\u58d3\u7684\u4eba\u7fa4\u4ee5\u53ca\u7d93\u904e\u4fdd\u5b89\u6aa2\u67e5\u95dc\u5361\u624d\u80fd\u9032\u5165\u5929\u5b89\u9580\u5ee3\u5834\u3002<\/p>\n

\"6\"<\/a><\/div>\n

\u70ba\u6176\u795d\u5341\u2027\u4e00\u570b\u6176\uff0c\u5728\u5929\u5b89\u9580\u5ee3\u5834\u4e0a\u653e\u6709\u8272\u5f69\u7e7d\u7d1b\u7684\u82b1\u5703\uff0c\u70ba\u6574\u500b\u5ee3\u5834\u66f4\u6dfb\u751f\u6c23\u3002<\/p>\n

\"7\"<\/a><\/div>\n

\u9084\u8a2d\u6709\u5de8\u578b\u5927\u96fb\u8996\uff0c\u64ad\u653e\u8457\u570b\u65d7\u5728\u4e2d\u570b\u5404\u7701\u5404\u7e23\u5347\u8d77\u7684\u77ed\u7247\uff0c\u7247\u4e2d\u4e5f\u6709\u9999\u6e2f\u91d1\u7d2b\u834a\u5ee3\u5834\u5347\u65d7\u7684\u7247\u6bb5\u3002\u6211\u5011\u4eca\u6b21\u5317\u4eac\u4e4b\u65c5\u6c92\u6709\u89c0\u8cde\u5347\u65d7\u548c\u964d\u65d7\u5100\u5f0f\uff0c\u7e3d\u7b97\u5728\u9019\u4f4d\u65bc\u5929\u5b89\u9580\u5ee3\u5834\u7684\u87a2\u5e55\u4e0a\u770b\u4e86\u5347\u65d7\uff0c\u7576\u81ea\u5df1\u53c3\u52a0\u4e86\u5100\u5f0f\u5427\ufe57<\/p>\n

\u5ee3\u5834\u7684\u56db\u9762\u90fd\u662f\u570b\u5bb6\u91cd\u8981\u7684\u5efa\u7bc9\u7269\uff1a<\/p>\n

\"8\"<\/a><\/div>\n

\u5929\u5b89\u9580<\/p>\n

\"9\"<\/a><\/div>\n

\u4e2d\u570b\u570b\u5bb6\u535a\u7269\u9928<\/p>\n

\"10\"<\/a><\/div>\n

\u4eba\u6c11\u5927\u6703\u5802<\/p>\n

\"11\"<\/a><\/div>\n

\u6bdb\u4e3b\u5e2d\u7d00\u5ff5\u9928 – \u770b\u5230\u5de6\u65b9\u6392\u968a\u7684\u4eba\u9f8d\u55ce\uff1f\u4ed6\u5011\u90fd\u662f\u6392\u968a\u77bb\u4ef0\u6bdb\u6fa4\u6771\u7684\u907a\u5bb9\u3002\u6211\u8a18\u5f97\u4ee5\u524d\u4f86\u5317\u4eac\u7684\u6642\u5019\u90fd\u9032\u904e\u53bb\uff0c\u53ea\u89ba\u5f97\u5f88\u6050\u6016~<\/p>\n

\u4ee5\u4e0a\u56db\u500b\u5efa\u7bc9\u7269\u90fd\u53ef\u8cfc\u7968\/\u514d\u8cbb\u9032\u5834\u53c3\u89c0\uff0c\u4e0d\u904e\u6642\u9593\u6240\u9650\u4ee5\u53ca\u8208\u8da3\u4e0a\u7684\u8003\u616e\uff0c\u6240\u4ee5\u53ea\u662f\u5728\u5916\u9762\u62cd\u62cd\u7167\u5c31\u7b97\u4e86\u3002<\/p>\n

\"12\"<\/a><\/div>\n

\u9084\u6709\u4f4d\u65bc\u5ee3\u5834\u4e2d\u592e\u7684\u4eba\u6c11\u82f1\u96c4\u7d00\u5ff5\u7891\uff0c\u56e0\u70ba\u80cc\u5149\u7684\u95dc\u4fc2\uff0c\u7d93\u904e\u6046\u4ed4\u4e0d\u65b7\u8abf\u8f03\u76f8\u6a5f\u7684\u5404\u7a2eSETTING\uff0c\u62cd\u4e86\u597d\u5e7e\u5f35\u624d\u6536\u8ca8\u3002<\/p>\n

\u7a7f\u904e\u4eba\u6c11\u5927\u6703\u5802\uff0c\u4f86\u5230\u5f8c\u9762\u7684\u570b\u5bb6\u5927\u5287\u9662\u3002<\/p>\n

\"13\"<\/a><\/div>\n

\u9019\u500b\u91d1\u5c6c\u5927\u602a\u7269\u5728\u731b\u70c8\u7684\u592a\u967d\u7167\u5c04\u4e0b\uff0c\u5341\u5206\u523a\u773c\u3002\u5287\u9662\u56db\u9031\u88ab\u6c60\u6c34\u5305\u570d\u8457\uff0c\u8d70\u4e86\u4e00\u5708\u4e5f\u627e\u4e0d\u5230\u5b83\u7684\u5165\u53e3\u3002<\/p>\n

\"14\"<\/a><\/div>\n

\u5f8c\u4f86\u624d\u767c\u73fe\u539f\u4f86\u5165\u53e3\u662f\u5728\u6c34\u6c60\u7684\u4e0b\u65b9\uff0c\u5f88\u795e\u79d8\u554a\ufe57<\/p>\n

\"15\"<\/a><\/div>\n

\u5ba4\u5167\u63a1\u5149\u5f88\u597d\uff0c\u5f88\u8212\u670d\u7684\u8a2d\u8a08\u3002<\/p>\n

\u901b\u4e86\u4e00\u500b\u65e9\u4e0a\uff0c\u4e5f\u662f\u6642\u5019\u53bb\u5403\u5348\u9910\uff0c\u6211\u5011\u4e58\u5730\u9435\u56de\u738b\u5e9c\u4e95\u5403\u5348\u98ef\uff0c\u4e0b\u5348\u518d\u56de\u4f86\u53c3\u89c0\u6545\u5bae\u3002<\/p>\n

\"16\"<\/a><\/div>\n

\u5148\u5230\u738b\u5e9c\u4e95\u5c0f\u5403\u8857\u770b\u770b\u6709\u6c92\u6709\u5408\u9069\u7684\u98df\u5e97\uff0c\u53ef\u60dc\u5728\u8def\u53e3\u5df2\u770b\u5230\u8ce3\u5317\u4eac\u540d\u7269 – \u5404\u5f0f\u5404\u6a23\u7684\u70e4\u6606\u87f2\u7684\u6a94\u53e3\uff0c\u770b\u5f97\u8b93\u4eba\u5012\u80c3\uff0c\u7d50\u679c\u9084\u662f\u6c7a\u5b9a\u8fd4\u56de\u5927\u8857\u627e\u5403\u7684\u3002<\/p>\n

\"17\"<\/a><\/div>\n

\u4e0d\u904e\u7e3d\u7b97\u770b\u5230\u4e86\u540d\u7b26\u5176\u5be6\u7684\u738b\u5e9c\u4e95<\/p>\n

\"18\"<\/a><\/div>\n

\u6700\u5f8c\u5348\u9910\u5403\u4e86\u4ec0\u9ebc\uff1f\u5728\u9019\u500b\u71b1\u60c5\u7684\u5e97\u5c0f\u4e8c\u7684\u62db\u5f85\u4e0b\uff0c\u5149\u9867\u4e86\u4f4d\u65bc\u5730\u5eab\u7684\u7f8e\u98df\u5ee3\u5834\uff0c\u9084\u5403\u4e86\u9999\u6e2f\u4e5f\u6709\u7684\u5409\u91ce\u5bb6\uff0c\u56e0\u70ba\u6709\u83ef\u4ed4\u7684\u4ed4\u4ed4ANDOX\u548c\u9ed1\u4ed4\u7684\u7cbe\u54c1\u5440\ufe57\u6211\u5011\u63db\u4e86\u5169\u689d\u624b\u5dfe\u4ed4\uff0c\u6210\u70ba\u6211\u5011\u4eca\u6b21\u65c5\u884c\u7684\u6230\u5229\u54c1\u4e4b\u4e00\u3002YEAH\ufe57<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e8c\u96f6\u4e00\u96f6\u5e74\u5341\u6708\u5341\u4e94\u65e5(\u661f\u671f\u4e94) \u4eca\u5929\u7684\u884c\u7a0b\u662f\u5929\u5b89\u9580\u5ee3\u5834\u548c\u6545\u5bae\uff0c\u7531\u65bc\u6211\u5011\u4f4f\u7684\u9152\u5e97\u4f4d … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[575],"tags":[648,649,651,632,5649,5647,5654,5653,5648,5651,5652,5650,652,5655,5656,647,650,5657,634,655],"class_list":["post-573","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-648","tag-649","tag-651","tag-632","tag-trip","tag-5647","tag-5654","tag-5653","tag-blog","tag-5651","tag-5652","tag-5650","tag-652","tag-5655","tag-5656","tag-647","tag-650","tag-5657","tag-634","tag-655"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-9f","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=573"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/573\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}