{"id":57568,"date":"2026-04-03T17:27:26","date_gmt":"2026-04-03T09:27:26","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=57568"},"modified":"2026-04-03T17:27:26","modified_gmt":"2026-04-03T09:27:26","slug":"%e6%90%ad%e9%ab%98%e9%90%b5%e2%80%a7%e5%8e%bb%e6%a1%82%e6%9e%97-day-5-%e8%b1%90%e7%9b%9b%e7%9a%84%e8%81%96%e8%aa%95%e5%a4%a7%e9%a4%90","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=57568","title":{"rendered":"\u642d\u9ad8\u9435\u2027\u53bb\u6842\u6797 – DAY 5 – \u8c50\u76db\u7684\u8056\u8a95\u5927\u9910"},"content":{"rendered":"

\u9806\u5229\u7684\u5728\u5927\u5be8\u505c\u8eca\u5834\u4e0a\u4e86\u5305\u8eca\uff0c\u5927\u7d04\u5169\u500b\u534a\u5c0f\u6642\u8eca\u7a0b\uff0c\u53f8\u6a5f\u628a\u6211\u5011\u76f4\u63a5\u9001\u4f86\u4eca\u5929\u5403\u665a\u9910\u7684\u5730\u65b9\u3002<\/p>\n

\"\"<\/p>\n

\u9019\u662f\u7238\u7238\u5728\u7db2\u4e0a\u627e\u5230\u4f4d\u65bc\u4fcfCIAO\u9152\u5e97\u7684\u8fb0\u00a0 \u5929\u7a7a\u5427\u3002<\/p>\n

\"\" \u5abd\u5abd\u9084\u7279\u5730\u5f9e\u9999\u6e2f\u5e36\u4f86\u56db\u9802\u8056\u8a95\u8001\u4eba\u5e3d\uff0c\u589e\u6dfb\u8056\u8a95\u6c23\u6c1b\u3002<\/p>\n

\"\"<\/p>\n

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\"\"<\/p>\n

\u9664\u4e86\u5957\u9910\u7684\u98df\u7269\uff0c\u6211\u5011\u591a\u9ede\u4e86\u4e00\u500bPIZZA\u548c\u4e00\u789f\u8089\u91ac\u610f\u7c89\u3002\u6c92\u60f3\u904e\u5957\u9910\u8d85\u7d1a\u5927\u4efd\uff0c\u6211\u731c\u4e0d\u52a0\u9ede\u98df\u7269\u4e5f\u5920\u6211\u5011\u56db\u500b\u4eba\u5403\u3002<\/p>\n

\"\"<\/p>\n

\u6c92\u6709\u60f3\u904e\u7a81\u7136\u6709\u8df3\u821e\u8868\u6f14<\/p>\n

\"\"<\/p>\n

\u800c\u4e14\u8056\u8a95\u4eba\u9084\u8acb\u6211\u5011\u5403\u71d2\u96de(\u9084\u662f\u706b\u96de\uff1f)<\/p>\n

\"\"<\/p>\n

\u8056\u8a95\u8001\u4eba\u4ef2\u6703\u6d3e\u8056\u8a95\u79ae\u7269<\/p>\n

\"\"<\/p>\n

\u751c\u54c1\u88dd\u98fe\u5f97\u597dFANCY\uff0c\u5473\u9053\u90fdOK\u3002<\/p>\n

\"\"<\/p>\n

\u9019\u5bb6\u9910\u5ef3\u4e0d\u8ad6\u98df\u7269\u3001\u74b0\u5883\u548c\u6c23\u6c1b\u90fd\u5f88\u4e0d\u932f\uff0c\u5f88\u9ad8\u8208\u53ef\u4ee5\u5728\u9019\u5152\u5403\u4e86\u4e00\u9813\u6eff\u610f\u7684\u8056\u8a95\u5927\u9910\u3002<\/p>\n

\"\"<\/p>\n

\u9152\u5e97\u7684\u5916\u89c0<\/p>\n

\u672c\u4f86\u6211\u5011\u5403\u5f97\u98fd\u98fd\u6253\u7b97\u6162\u6162\u6563\u6b65\u8fd4\u9152\u5e97\uff0c\u7d50\u679c\u9038\u9038\u809a\u4ed4\u75db\uff0c\u6700\u5f8c\u6211\u5730\u642d\u5497\u6ef4\u6ef4\u8fd4\u9152\u5e97\u3002<\/p>\n

\"\"<\/p>\n

\u8fd4\u5230\u9152\u5e97\u53c8\u6709\u5622\u73a9\uff0c\u89aa\u5b50\u623f\u771f\u4fc2\u5514\u540c\u5572\ufe57<\/p>\n","protected":false},"excerpt":{"rendered":"

\u9806\u5229\u7684\u5728\u5927\u5be8\u505c\u8eca\u5834\u4e0a\u4e86\u5305\u8eca\uff0c\u5927\u7d04\u5169\u500b\u534a\u5c0f\u6642\u8eca\u7a0b\uff0c\u53f8\u6a5f\u628a\u6211\u5011\u76f4\u63a5\u9001\u4f86\u4eca\u5929\u5403\u665a\u9910\u7684\u5730 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[575],"tags":[],"class_list":["post-57568","post","type-post","status-publish","format-standard","hentry","category-my-trip-"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-eYw","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/57568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57568"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/57568\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}