{"id":57848,"date":"2026-04-12T23:45:21","date_gmt":"2026-04-12T15:45:21","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=57848"},"modified":"2026-04-12T23:45:21","modified_gmt":"2026-04-12T15:45:21","slug":"%e4%b8%80%e5%ae%b6%e4%b9%9d%e5%8f%a3%e9%81%8a%e5%be%a1%e6%ba%ab%e6%b3%89-day-2-%e8%b1%90%e7%9b%9b%e7%9a%84%e6%97%a9%e9%a4%90%e2%80%a7%e6%ba%ab%e6%b3%89%e5%9c%b0%e7%86%b1%e6%9c%80%e5%bc%b7","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=57848","title":{"rendered":"\u4e00\u5bb6\u4e5d\u53e3\u904a\u5fa1\u6eab\u6cc9 – DAY 2 – \u8c50\u76db\u7684\u65e9\u9910\u2027\u6eab\u6cc9\u5730\u71b1\u6700\u5f37"},"content":{"rendered":"

\u4e8c\u96f6\u4e8c\u516d\u5e74\u4e00\u6708\u56db\u65e5(\u661f\u671f\u65e5)<\/p>\n

\u4eca\u5929\u65e9\u4e0a\uff0c\u5927\u5bb6\u8aaa\u597d\u4e86\u5404\u81ea\u5403\u65e9\u9910\uff0c\u518d\u7d04\u597d\u4e8610AM\u4e00\u8d77\u53bb\u6d78\u6eab\u6cc9\u3002<\/p>\n

\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

\u98df\u5b8c\u65e9\u9910\u672a\u5920\u9418\uff0c\u6211\u5730\u53c8\u53bb\u73a9\u5497\u4e00\u9663\u5750\u8457\u8e22\u8db3\u7403\u3002<\/p>\n

\"\"<\/p>\n

\u63db\u597d\u886b\u6e96\u5099\u51fa\u767c\u53bb\u6d78\u6eab\u6cc9\u5587~<\/p>\n

\"\"<\/p>\n

\u9ede\u89e3\u4eca\u671d\u6d78\u6eab\u6cc9\u4fc2\u5168\u5973\u73ed\uff1f\u56e0\u70ba\u7238\u7238\u53d7\u50b7\u89ba\u5f97\u90fd\u9078\u64c7\u7559\u4fc2\u623f\u9593\u4f11\u606f\uff0cDAY\u53c8\u8a71\u6628\u665a\u7793\u5f97\u5514\u597d\u591a\u4f11\u606f\u4e00\u6703\u5152\uff0c\u800c\u6046\u4ed4\u5c31\u56e0\u70ba\u6211\u5730\u9593\u623f\u500b\u99ac\u7b52\u585e\u5497\uff0c\u8981\u7b49\u8077\u54e1\u4f86\u8655\u7406\u3002<\/p>\n

\"\"<\/p>\n

\u672a\u6fd5\u8eab\u4e4b\u524d\u5148\u53bb\u6ce2\u6ce2\u6c60\u73a9\u4e00\u9663\u5148<\/p>\n

\"\" \"\"<\/p>\n

\u6d78\u4e0b\u5514\u540c\u7684\u6c60<\/p>\n

\"\"<\/p>\n

\u5c0f\u670b\u53cb\u6015\u71b1\uff0c\u6d78\u4e00\u9663\u5c31\u53bb\u6dcb\u4e0b\u51cd\u6c34\u3002<\/p>\n

\"\"<\/p>\n

\u6700\u723d\u90fd\u4fc2\u6dcb\u51b0\u6c34\u7011\u5e03<\/p>\n

\"\"<\/p>\n

\u4eca\u65e5\u6211\u5730\u4fc2\u5730\u71b1\u677f\u7793\u5497\u597d\u8010\uff0c\u8d85\u8212\u670d~<\/p>\n

\"\"<\/p>\n

\u9ede\u89e3\u53ef\u4ee5\u7793\u5481\u8010\uff1f\u56e0\u70ba\u963fDAY\u569f\u5230\u5c31\u5e6b\u624b\u7747\u4f4f\u500b\u5c0f\u670b\u53cb\u4fc2\u6cf3\u6c60\u6e38\u6c34\u56c9~\u4f62\u5730\u4e09\u500b\u8a71\u6628\u65e5\u73a9\u5514\u5230\u9c77\u9b5a\u6d6e\u5e8a\u597d\u5514\u958b\u5fc3\uff0c\u4eca\u65e5\u4e00\u5b9a\u8981\u73a9\u8fd4\u5920\u672c\u3002<\/p>\n

\"\"<\/p>\n

\u6211\u5730\u53bb\u5497\u5c0f\u98df\u574a\u98df\u5348\u9910\uff0c\u4e00\u4eba\u9ede\u4e86\u4e00\u7897\u9eb5\uff0c\u6211\u53eb\u5497\u9178\u8fa3\u7c89\uff0c\u597d\u8fa3\u4e0d\u904e\u9810\u5497\ufe57\u7121\u8ad7\u904e\u9038\u9038\u53eb\u7684\u7d05\u71d2\u725b\u8089\u9eb5\u4e5f\u8fa3\uff0c\u5979\u4e5f\u597d\u4e56\u76e1\u529b\u98df\u3002<\/p>\n

\"\"<\/p>\n

\u597d\u5f69\u6211\u5730\u4ef2\u53eb\u5497\u83dc\u540c\u5c0f\u98df\uff0c\u8d77\u78bc\u98df\u9903\u5b50\u90fd\u98df\u5f97\u98fd\u3002<\/p>\n

\"\"<\/p>\n

\u81e8\u4e0a\u8eca\u90fd\u53bb\u62ce\u8fd4\u676f\u7206\u8c37\u98df\u4e0b\u3002<\/p>\n

\"\"<\/p>\n

\u642d\u63a5\u99c1\u8eca\u8fd4\u5230\u6e2f\u73e0\u6fb3\u5927\u6a4b\u73e0\u6d77\u516c\u8def\u53e3\u5cb8\uff0c\u4e4b\u5f8c\u518d\u642d\u91d1\u5df4\u8fd4\u9999\u6e2f\uff0c\u5169\u65e5\u4e00\u591c\u4e00\u5bb6\u4e5d\u53e3\u904a\u5fa1\u6eab\u6cc9\u4e0d\u592a\u5b8c\u6eff\u5730\u7d50\u675f\uff0c\u4eca\u6b21\u7238\u7238\u767c\u751f\u610f\u5916\u7121\u5f97\u98df\u53c8\u7121\u5f97\u73a9\uff0c\u4e0b\u6b21\u518d\u540c\u4ed6\u518d\u53bb\u73a9\u904e\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e8c\u96f6\u4e8c\u516d\u5e74\u4e00\u6708\u56db\u65e5(\u661f\u671f\u65e5) \u4eca\u5929\u65e9\u4e0a\uff0c\u5927\u5bb6\u8aaa\u597d\u4e86\u5404\u81ea\u5403\u65e9\u9910\uff0c\u518d\u7d04\u597d\u4e8610AM\u4e00 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[127],"tags":[],"class_list":["post-57848","post","type-post","status-publish","format-standard","hentry","category-my-trip-"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-f32","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/57848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57848"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/57848\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}