{"id":612,"date":"2010-07-10T00:52:00","date_gmt":"2010-07-09T16:52:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=612"},"modified":"2014-11-09T22:10:30","modified_gmt":"2014-11-09T14:10:30","slug":"%e4%b8%8a%e6%b5%b7%e4%b8%96%e5%8d%9a%e4%b9%8b%e6%97%85-day-3-part-iv%ef%bc%9a%e9%9d%9e%e6%b4%b2%e8%81%af%e5%90%88%e9%a4%a8","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=612","title":{"rendered":"\u4e0a\u6d77\u4e16\u535a\u4e4b\u65c5 &#8211; DAY 3 &#8211; \u4e16\u535a\u904a\uff1a\u975e\u6d32\u806f\u5408\u9928"},"content":{"rendered":"<p>\u5403\u904e\u5145\u6eff\u975e\u6d32\u98a8\u60c5\u7684\u975e\u6d32\u81ea\u52a9\u9910\u4e4b\u5f8c\uff0c\u6b63\u597d\u53bb\u901b\u901b\u65c1\u908a\u7684\u975e\u6d32\u806f\u5408\u9928\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15196\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/1.jpg?resize=500%2C375&#038;ssl=1\" alt=\"1\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/1.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/1.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/1.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/div>\n<p>\u975e\u6d32\u806f\u5408\u9928\u662f\u4e0a\u6d77\u4e16\u535a\u6700\u5927\u7684\u806f\u5408\u9928\uff0c\u9928\u5167\u517142\u500b\u975e\u6d32\u570b\u5bb6\u548c\u975e\u6d32\u806f\u76df\u53c3\u5c55\uff0c\u5404\u500b\u7368\u7acb\u5c0f\u9928\u5404\u6709\u7279\u8272\u4e4b\u9918\uff0c\u4e5f\u6ed9\u96c6\u4e86\u975e\u6d32\u5404\u570b\u7684\u5730\u9053\u98a8\u60c5\u3002<\/p>\n<p>\u5c0d\u65bc\u975e\u6d32\u7684\u570b\u5bb6\u6c92\u6709\u4ec0\u9ebc\u8a8d\u8b58\uff0c\u4f46\u5728\u9928\u5167\u770b\u5230\u975e\u6d32\u570b\u5bb6\u7684\u540d\u5b57\u53c8\u597d\u50cf\u4f3c\u66fe\u76f8\u8b58\uff0c\u56e0\u70ba\u5728\u5f88\u591a\u5e74\u524d\u96fb\u8996\u4e0a\u66fe\u64ad\u904e\u4e00\u500b\u540d\u70ba\u300a\u96fb\u6ce2\u5c11\u5e74\u300b\uff0c\u9999\u6e2f\u4eba\u662d\u4ec1\u4ee5\u53ca\u65e5\u672c\u4eba\u4f0a\u85e4\u5c31\u662f\u62ff\u8457\u80cc\u5305\u4e58\u9806\u98a8\u8eca\u7531\u5357\u975e\u8dd1\u5230\u53bb\u5317\u6b50\uff0c\u7576\u4e2d\u9014\u7d93\u4e0d\u5c11\u540d\u90fd\u6c92\u6709\u807d\u904e\u7684\u975e\u6d32\u570b\u5bb6\uff0c\u6240\u4ee5\u9019\u7bc0\u76ee\u5be6\u5728\u4e0d\u591a\u4e0d\u5c11\u589e\u52a0\u4e86\u6211\u5c0d\u975e\u6d32\u8af8\u570b\u7684\u8a8d\u8b58\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15197\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/2.jpg?resize=403%2C403&#038;ssl=1\" alt=\"2\" width=\"403\" height=\"403\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/2.jpg?w=403&amp;ssl=1 403w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/2.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/2.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" \/><\/a><\/div>\n<p>\u83ab\u6851\u6bd4\u514b\u9928\u5c0d\u5abd\u5abd\u4f86\u8aaa\u7279\u5225\u6709\u610f\u7fa9\uff0c\u56e0\u70ba\u5979\u52a9\u990a\u7684\u4ed4\u4ed4\u5c31\u662f\u4f4f\u5728\u83ab\u6851\u6bd4\u514b\uff0c\u5c55\u9928\u5167\u9084\u5c55\u51fa\u4e86\u5b78\u751f\u7684\u5b78\u7fd2\u7167\u7247\uff0c\u5abd\u5abd\u7279\u5730\u62cd\u7167\u7559\u5ff5\u3002<!--more--><\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/3.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15198\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/3.jpg?resize=500%2C375&#038;ssl=1\" alt=\"3\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/3.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/3.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/3.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/div>\n<p>\u5c0d\u65bc\u57c3\u585e\u4fc4\u6bd4\u4e9e\u9928\uff0c\u5370\u8c61\u6709\u9ede\u6a21\u7cca\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/4.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15199\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/4.jpg?resize=403%2C403&#038;ssl=1\" alt=\"4\" width=\"403\" height=\"403\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/4.jpg?w=403&amp;ssl=1 403w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/4.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/4.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" \/><\/a><\/div>\n<p>\u5766\u6851\u5c3c\u4e9e\u9928\u6709\u9577\u9838\u9e7f\u6a21\u578b\u4ee5\u53ca\u4ed6\u5011\u7684\u571f\u7522\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/5.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15200\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/5.jpg?resize=403%2C403&#038;ssl=1\" alt=\"5\" width=\"403\" height=\"403\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/5.jpg?w=403&amp;ssl=1 403w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/5.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/5.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" \/><\/a><\/div>\n<p>\u70cf\u5e72\u9054\uff0c\u5c71\u5730\u5927\u7329\u7329\u4e4b\u90a6\u548c\u7f85\u5e03\u65af\u5854\u5496\u5561\u7684\u539f\u7522\u5730\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/6.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15202\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/6.jpg?resize=500%2C375&#038;ssl=1\" alt=\"6\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/6.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/6.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/6.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/div>\n<p>\u5f88\u80fd\u5920\u611f\u53d7\u975e\u6d32\u539f\u91ce\u611f\u89ba\u7684\u99ac\u62c9\u7dad\u9928<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/7.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15203\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/7.jpg?resize=500%2C375&#038;ssl=1\" alt=\"7\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/7.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/7.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/7.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/div>\n<p>\u4f4d\u65bc\u4e2d\u975e\u7684\u6d25\u5df4\u5e03\u97cb\uff0c\u539f\u4f86\u6700\u51fa\u540d\u7684\u662f\u4e16\u754c\u4e03\u5927\u5947\u89c0\u4e4b\u4e00\u7684\u7dad\u591a\u5229\u4e9e\u5927\u7011\u5e03\uff0c\u6bd4\u8209\u4e16\u805e\u540d\u7684\u5c3c\u52a0\u62c9\u74dc\u5927\u7011\u5e03\u5927\u5169\u500d\uff0c\u6240\u4ee5\u6d25\u5df4\u5e03\u97cb\u9928\u5c31\u5229\u7528\u87a2\u5149\u5e55\u53ca\u71c8\u5149\u6548\u679c\u6a21\u64ec\u4e86\u5927\u7011\u5e03\u7684\u666f\u8c61\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/8.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15204\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/8.jpg?resize=403%2C403&#038;ssl=1\" alt=\"8\" width=\"403\" height=\"403\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/8.jpg?w=403&amp;ssl=1 403w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/8.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/8.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" \/><\/a><\/div>\n<p>\u8d0a\u6bd4\u4e9e\u9928\u5c55\u51fa\u638c\u7ba1\u8d0a\u6bd4\u897f\u6cb3\u88cf\u4e00\u5207\u751f\u547d\u7684\u8d0a\u6bd4\u897f\u6cb3\u795e\u50cf\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/9.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15205\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/9.jpg?resize=403%2C403&#038;ssl=1\" alt=\"9\" width=\"403\" height=\"403\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/9.jpg?w=403&amp;ssl=1 403w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/9.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/9.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" \/><\/a><\/div>\n<p>\u535a\u8328\u74e6\u7d0d\uff0c\u4e00\u500b\u5f9e\u672a\u807d\u904e\u7684\u975e\u6d32\u570b\u5bb6\uff0c\u6211\u537b\u6709\u7de3\u7684\u770b\u5230\u90a3\u5152\u4eba\u6c11\u7684\u7b11\u81c9\u53ca\u4ed6\u5011\u88fd\u4f5c\u7684\u5de5\u85dd\u54c1\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/10.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15206\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/10.jpg?resize=403%2C403&#038;ssl=1\" alt=\"10\" width=\"403\" height=\"403\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/10.jpg?w=403&amp;ssl=1 403w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/10.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/10.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" \/><\/a><\/div>\n<p>\u5c0d\u7d0d\u7c73\u6bd4\u4e9e\u9928\u6700\u6df1\u523b\u7684\u5370\u8c61\uff0c\u5c31\u662f\u5730\u677f\u7684\u9b5a\u4ed4\uff0c\u4ee5\u53ca\u7b11\u5f97\u5f88\u958b\u6717\u7684\u4ecb\u7d39\u54e1\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/11.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15207\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/11.jpg?resize=500%2C375&#038;ssl=1\" alt=\"11\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/11.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/11.jpg?resize=420%2C315&amp;ssl=1 420w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/11.jpg?resize=400%2C300&amp;ssl=1 400w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/div>\n<p>\u5728\u975e\u6d32\u9928\uff0c\u770b\u5230\u8ddf\u5e73\u5e38\u770b\u5230\u4e0d\u4e00\u6a23\u7684\u98a8\u5149\u3002<\/p>\n<div class=\"img-wrap\"><a href=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/12.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15208\" src=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/12.jpg?resize=403%2C403&#038;ssl=1\" alt=\"12\" width=\"403\" height=\"403\" srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/12.jpg?w=403&amp;ssl=1 403w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/12.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/12.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" 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srcset=\"https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/13.jpg?w=403&amp;ssl=1 403w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/13.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/catherine.wufamilyblog.com\/wp-content\/uploads\/2010\/07\/13.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" 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