{"id":6254,"date":"2014-06-06T23:20:56","date_gmt":"2014-06-06T15:20:56","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=6254"},"modified":"2014-10-09T23:44:33","modified_gmt":"2014-10-09T15:44:33","slug":"%e9%9f%93%e8%bf%b7%e9%81%8a%e9%a6%96%e7%88%be-day-4-%e5%9c%9f%e4%bf%97%e6%9d%91%e8%94%98%e9%9b%9e%e6%b9%af","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=6254","title":{"rendered":"\u97d3\u8ff7\u904a\u9996\u723e – DAY 4 – \u571f\u4fd7\u6751\u8518\u96de\u6e6f"},"content":{"rendered":"

\u901b\u904e\u5317\u6751\uff0c\u5176\u5be6\u5f88\u7d2f\u5f88\u7d2f\uff0c\u6240\u4ee5\uff0c\u96d6\u7136\u6211\u5011\u53ea\u662f\u524d\u5f80\u4e00\u7ad9\u4e4b\u9694\u7684\u666f\u798f\u5bae\u7ad9\uff0c\u6709\u4e00\u9ede\u9060\u4f46\u7d55\u5c0d\u662f\u53ef\u6b65\u884c\u7684\u8ddd\u96e2\uff0c\u6211\u5011\u9084\u662f\u9078\u64c7\u4e58\u5730\u9435\u3002<\/p>\n

\"IMG_0769\"<\/a>\u53ef\u80fd\u56e0\u70ba\u9019\u5152\u662f\u5145\u6eff\u6b77\u53f2\u6587\u5316\u7684\u666f\u798f\u5bae\u7ad9\uff0c\u6240\u4ee5\u8a2d\u8a08\u4e5f\u7279\u5225\u6709\u7279\u8272\uff0c\u4e0d\u7981\u4e5f\u8b93\u6211\u60f3\u8d77\u5728\u5317\u4eac\u540c\u6a23\u6709\u7279\u8272\u7684\u5713\u660e\u5712\u7ad9<\/a>\u3002<\/p>\n

\"IMG_0767\"<\/a>\u9664\u4e86\u6709\u6b77\u53f2\u76f8\u95dc\u7684\u88dd\u98fe\uff0c\u4e5f\u6709\u73fe\u4ee3\u85dd\u8853\u54c1\uff0c\u6211\u5011\u4e5f\u5fcd\u4e0d\u4f4f\u505c\u4e0b\u4f86\u62cd\u4e0b\u6211\u5011\u6210\u70ba\u85dd\u8853\u54c1\u4e00\u90e8\u4efd\u7684\u8a3c\u64da\u3002<\/p>\n

\u4eca\u5929\u6211\u5011\u8981\u5403\u97d3\u570b\u6709\u540d\u7684\u4eba\u8518\u96de\u6e6f\u3002\u6211\u548c\u6046\u4ed4\u90fd\u559c\u6b61\u5403\u4eba\u8518\u96de\uff0c\u5e73\u65e5\u5728\u9999\u6e2f\u4e5f\u6703\u5728\u8d85\u7d1a\u5e02\u5834\u8cb7\u4f86\u5403\uff0c\u4f86\u5230\u9996\u723e\u7576\u7136\u4e0d\u53ef\u4ee5\u932f\u904e\u3002\u4e0d\u904e\uff0c\u5176\u5be6\u5c0d\u65bc\u9078\u64c7\u5403\u4eba\u8518\u96de\u7684\u5730\u65b9\uff0c\u6211\u4e0a\u7db2SEARCH\u4e86\u5f88\u4e45\uff0c\u56e0\u70ba\u4e4b\u524d\u8ddf\u5718\u4f86\u9996\u723e\u7684\u6642\u5019\uff0c\u5c0d\u65bc\u4eba\u8518\u96de\u5370\u8c61\u6700\u6df1\u7684\u4e0d\u662f\u6e6f\u5e95\uff0c\u4e5f\u4e0d\u662f\u914d\u6599\uff0c\u7576\u7136\u4e5f\u4e0d\u662f\u90a3\u96bb\u96de\u548c\u4eba\u8518\uff0c\u800c\u662f\u914d\u4f86\u5403\u7684\u767d\u8272\u9eb5\u7dda\uff0c\u6ed1\u561f\u561f\u7684\u914d\u8457\u4eba\u8518\u96de\u6e6f\u8d85\u7d1a\u7f8e\u5473\u3002\u4f46\u4e0d\u77e5\u70ba\u4ec0\u9ebc\uff0c\u5728\u7db2\u4e0a\u627e\u5230\u7684\uff0c\u5403\u5230\u914d\u9eb5\u7dda\u7684\u4eba\u8518\u96de\u90fd\u662f\u8ddf\u65c5\u884c\u5718\u5403\u5718\u9910\u7684\uff0c\u800c\u81ea\u7531\u884c\u5403\u7684\u90fd\u6c92\u6709\u914d\u9eb5\u7dda\u3002\u65e2\u7136\u627e\u4e0d\u5230\u60f3\u5403\u7684\uff0c\u5c31\u6c7a\u5b9a\u5403\u65e2\u9806\u8def\u53c8\u4eba\u4eba\u90fd\u8b9a\u7684\u904a\u5ba2\u71b1\u9ede\u571f\u4fd7\u6751\u8518\u96de\u6e6f\u3002<\/p>\n

\"\u571f\u4fd7\u6751\u5730\u5716\"<\/a>\u571f\u4fd7\u6751\u8518\u96de\u6e6f\u7684\u4f4d\u7f6e\u5f88\u597d\u627e\uff0c\u5728\u666f\u798f\u5bae\u7ad92\u865f\u51fa\u53e3\u4e00\u76f4\u5411\u524d\u8d70\uff0c\u5728\u7b2c\u4e8c\u500b\u8857\u53e3\u8f49\u5de6\u5c31\u898b\u5230\u4e86\u3002<\/p>\n

\"IMG_0777\"<\/a>\u5927\u62db\u724c\u6709\u6f22\u5b57\u5beb\u5728\u65c1\u908a\uff0c\u4fdd\u8a3c\u4e0d\u6703\u5f04\u932f\u3002<\/p>\n

\"IMG_0770\"<\/a>\u6211\u5011\u4f86\u7684\u6642\u5019\u5df2\u7d932PM\uff0c\u672c\u61c9\u662f\u904e\u4e86\u5348\u98ef\u7684\u6642\u6bb5\uff0c\u9084\u662f\u8981\u7b49\u5e7e\u500b\u4f4d\u624d\u80fd\u5165\u5ea7\u3002\u5230\u6211\u5011\u96e2\u958b\u7684\u6642\u5019\uff0c\u9084\u662f\u6709\u4eba\u5728\u6392\u968a\u5462\ufe57<\/p>\n

\"IMG_0775\"<\/a>\u5165\u53e3\u7684\u82b1\u5712\u653e\u8457\u4e00\u679d\u679d\u4eba\u8518\u9152\uff0c\u4f9b\u9867\u5ba2\u8cb7\u56de\u5bb6\u4eab\u7528\u3002<\/p>\n

\"IMG_0774\"<\/a>\u9910\u5ef3\u597d\u5927\uff0c\u518d\u9032\u5165\u5167\u5802\uff0c\u4e00\u9593\u9593\u623f\u9593\u653e\u6eff\u4e86\u684c\u5b50\uff0c\u9867\u5ba2\u90fd\u5e2d\u5730\u800c\u5750\u3002<\/p>\n

\"IMG_0776\"<\/a>\u6211\u5011\u4e5f\u662f\u5750\u5728\u985e\u4f3c\u7684\u4f4d\u5b50\uff0c\u672c\u4f86\u5df2\u4e0d\u7fd2\u6163\u5750\u5728\u5730\u4e0a\u5403\u98ef\uff0c\u52a0\u4e0a\u6211\u5011\u5df2\u7d2f\u5f97\u4e0d\u5f97\u4e86\u7684\u6642\u5019\uff0c\u9019\u9910\u98ef\u5176\u5be6\u5750\u5f97\u5f88\u4e0d\u8212\u670d\uff0c\u4e0d\u904e\u6c92\u6709\u8fa6\u6cd5\uff0c\u59cb\u7d42\u662f\u5165\u9109\u96a8\u4fd7\u5427\ufe57<\/p>\n

\"IMG_0772\"<\/a>\u9019\u5152\u6709\u5169\u6b3e\u6ce1\u83dc\u4f9b\u61c9\uff0c\u5169\u5927\u6a3d\u6ce1\u83dc\u5c31\u653e\u5728\u67b1\u9762\uff0c\u81ea\u5df1\u6dfb\u52a0\u8db3\u5920\u7684\u4efd\u91cf\u3002<\/p>\n

\"IMG_0773\"<\/a>\u4eba\u8518\u96de\u6e6f\u7aef\u4e0a\u4f86\u7684\u6642\u5019\u6efe\u71b1\u8fa3\uff0c\u934b\u4e2d\u770b\u5230\u4e00\u6574\u96bb\u96de\uff0c\u5f88\u6709\u6c23\u6d3e\uff0c\u96de\u8089\u4e5f\u5f88\u5af0\u6ed1\uff0c\u52a0\u5165\u4e00\u5c0f\u676f\u4eba\u8518\u9152\u8518\u5473\u66f4\u9999\u6fc3\u3002\u5473\u9053\u7576\u7136\u662f\u6bd4\u5728\u8d85\u7d1a\u5e02\u5834\u5403\u7684\u597d\u5f97\u591a\uff0c\u4f46\u4ee5\u5728\u9910\u5ef3\u5403\u904e\u7684\u4eba\u8518\u96de\u6e6f\u7684\u4f86\u4f5c\u6bd4\u8f03\uff0c\u6211\u53c8\u4e0d\u89ba\u5f97\u571f\u4fd7\u6751\u8518\u96de\u6e6f\u6709\u4ec0\u9ebc\u904e\u4eba\u4e4b\u8655\u3002<\/p>\n

\u5403\u904e\u5348\u9910\uff0c\u6211\u5011\u5c31\u51fa\u767c\u53bb\u4eca\u665a\u4f4f\u7684\u97d3\u5c4b\u5831\u5230\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u901b\u904e\u5317\u6751\uff0c\u5176\u5be6\u5f88\u7d2f\u5f88\u7d2f\uff0c\u6240\u4ee5\uff0c\u96d6\u7136\u6211\u5011\u53ea\u662f\u524d\u5f80\u4e00\u7ad9\u4e4b\u9694\u7684\u666f\u798f\u5bae\u7ad9\uff0c\u6709\u4e00\u9ede\u9060\u4f46\u7d55\u5c0d … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[364],"tags":[4378,4376,4377,1664,366,5386,5303,4183,5447],"class_list":["post-6254","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-4378","tag-4376","tag-4377","tag-1664","tag-366","tag-trip","tag-blog","tag-4183","tag-5447"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-1CS","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/6254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6254"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/6254\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}