{"id":660,"date":"2010-04-07T22:25:00","date_gmt":"2010-04-07T14:25:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=660"},"modified":"2014-10-13T01:12:35","modified_gmt":"2014-10-12T17:12:35","slug":"%e6%ad%a6%e6%bc%a2%e8%b3%9e%e6%ab%bb%e4%b9%8b%e6%97%85-day-3","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=660","title":{"rendered":"\u6b66\u6f22\u8cde\u6afb\u4e4b\u65c5 – DAY 3 – \u9ec3\u9db4\u6a13"},"content":{"rendered":"

\u4e8c\u96f6\u4e00\u96f6\u5e74\u4e09\u6708\u4e8c\u5341\u4e5d\u65e5(\u661f\u671f\u4e00)<\/p>\n

\u65c5\u7a0b\u7684\u6700\u5f8c\u4e00\u5929\uff0c\u5148\u5230\u6c38\u548c\u8c46\u6f3f\u5403\u65e9\u9910\u3002<\/p>\n

\"1\"<\/a><\/div>\n

\u6046\u4ed4\u8981\u4e86\u76ae\u86cb\u7626\u8089\u7ca5\uff0c\u6211\u5247\u9078\u4e86\u751f\u714e\u5305\uff0c\u7576\u7136\u8981\u914d\u4e00\u676f\u8c46\u6f3f\u4e86\u3002<\/p>\n

\u5403\u904e\u65e9\u9910\uff0c\u6211\u5011\u4e58\u5df4\u58eb\u5230\u9ec3\u9db4\u6a13\u53c3\u89c0\u3002<\/p>\n

\"2\"<\/a><\/div>\n

\u9ec3\u9db4\u6a13\u516c\u5712\u7bc4\u570d\u975e\u5e38\u5927\uff0c\u6f02\u4eae\u7684\u82b1\u82b1\u8349\u8349\u4ead\u53f0\u6a13\u95a3\u4e5f\u5f88\u591a\u3002<\/p>\n

\"3\"<\/a><\/div>\n

\u6211\u5011\u9047\u5230\u4e00\u500b\u66f8\u6cd5\u5bb6\uff0c\u7528\u6c34\u5728\u5730\u4e0a\u5beb\u66f8\u6cd5\uff0c\u53b2\u5bb3\u53b2\u5bb3~<\/p>\n

\"4\"<\/a><\/div>\n

\u516c\u5712\u5165\u9762\u6709\u4e00\u500b\u5cb3\u98db\u50cf\uff0c\u5cb3\u98db\u66fe\u5728\u6b66\u660c\u5c6f\u5175\u9054\u4e03\u5e74\u4e4b\u4e45\uff0c\u81ea\u5df1\u80fd\u5920\u8207\u5982\u6b64\u5049\u5927\u7684\u6b77\u53f2\u4eba\u7269\u540c\u8655\u4e00\u500b\u7a7a\u9593\uff0c\u6709\u4e00\u7a2e\u5f88\u7279\u5225\u7684\u611f\u89ba\u3002<\/p>\n

\"5\"<\/a><\/div>\n

\u4f86\u5230\u64f1\u7b46\u4ead\uff0c\u78b0\u8003\u807d\u5230\u65c1\u908a\u65c5\u884c\u5718\u7684\u5c0e\u904a\u8aaa\u6709\u95dc\u64f1\u7b46\u4ead\u7684\u6545\u4e8b\uff0c\u539f\u4f86\u674e\u767d\u7576\u5e74\u4f86\u5230\u9ec3\u9db4\u6a13\uff0c\u60f3\u5beb\u4e00\u9996\u597d\u8a69\uff0c\u4f46\u7576\u898b\u5230\u5d14\u9865\u7684\u90a3\u9996\uff1a”\u6614\u4eba\u5df2\u4e58\u9ec3\u9e1c\u53bb\uff0c\u6b64\u5730\u7a7a\u9918\u9ec3\u9db4\u6a13\uff0c\u9ec3\u9db4\u4e00\u53bb\u4e0d\u8986\u8fd4\uff0c\u767d\u96f2\u5343\u8f09\u7a7a\u60a0\u60a0”\uff0c\u89ba\u5f97\u6c92\u6709\u8fa6\u6cd5\u5beb\u5f97\u6bd4\u5d14\u9865\u597d\uff0c\u6240\u4ee5\u5c31\u6b64\u64f1\u7b46\u3002<\/p>\n

\"6\"<\/a><\/div>\n

\u5f88\u591a\u904a\u4eba\u5728\u5343\u79a7\u9418\u7948\u798f\uff0c\u641e\u9418\u62cb\u9280\uff0c\u5404\u5f0f\u5176\u9069\u3002<\/p>\n

\"7\"<\/a><\/div>\n

\u6211\u5011\u6b23\u8cde\u4e86\u4e00\u500b\u53e4\u6a02\u8868\u6f14\uff0c\u5176\u5be6\u672c\u8eab\u6f14\u51fa\u4e0d\u932f\uff0c\u4f46\u6700\u8a0e\u53ad\u7684\u662f\u5f8c\u9762\u4e0d\u65b7\u6709\u5de5\u4f5c\u4eba\u54e1\u8aaa\uff1a”\u6700\u5f8c\u56db\u6392\u5ea7\u4f4d\u514d\u8cbb\uff0c\u524d\u9762\u7684\u5ea7\u4f4d\u9023\u98f2\u54c1\u6bcf\u4f4d$5…”<\/p>\n

\"8\"<\/a><\/div>\n

\u9ec3\u9db4\u6a13\u7d93\u904e\u591a\u6b21\u7684\u707d\u96e3\uff0c\u9019\u662f\u7576\u5e74\u6e05\u4ee3\u9ec3\u9db4\u6a13\u7d93\u6b77\u706b\u707d\u4e4b\u5f8c\uff0c\u50c5\u9918\u907a\u4e0b\u7684\u53e4\u9285\u9802\u3002<\/p>\n

\"9\"<\/a><\/div>\n

\u9ec3\u9db4\u6a13+\u4e00\u96d9\u9db4<\/p>\n

\"10\"<\/a><\/div>\n

\u5f9e\u8e0f\u5165\u9ec3\u9db4\u6a13\u7684\u516c\u5712\u90a3\u4e00\u524e\uff0c\u6211\u5c31\u6709\u5370\u8c61\u66fe\u7d93\u4f86\u904e\u9ec3\u9db4\u6a13\uff0c\u56de\u5bb6\u7ffb\u56de\u820a\u7167\u7247\uff0c\u539f\u4f86\u662f\u5341\u4e8c\u5e74\u524d\u904a\u6b77\u9577\u6c5f\u4e09\u5cfd\u7684\u90a3\u4e00\u6b21\u65c5\u884c\u66fe\u5230\u8a2a\u9ec3\u9db4\u6a13\u3002<\/p>\n

\"11\"<\/a><\/div>\n

\u9ec3\u9db4\u6a13\u5167\u7684\u5927\u578b\u74f7\u78da\u756b<\/p>\n

\"12\"<\/a><\/div>\n

\u9023\u5929\u82b1\u4e5f\u662f\u9db4\uff0c\u9db4\u5728\u9ec3\u9db4\u6a13\u679c\u7136\u7121\u8655\u4e0d\u5728\u3002<\/p>\n

\"13\"<\/a><\/div>\n

\u767b\u4e0a\u9802\u6a13\uff0c\u9060\u773a\u9577\u6c5f\u5927\u6a4b\u3002<\/p>\n

\u9ec3\u9db4\u6a13\u5167\uff0c\u6bcf\u5c64\u90fd\u8a2d\u6709\u4e0d\u540c\u7684\u5c55\u89bd\uff0c\u5370\u8c61\u8f03\u6df1\u7684\u6709\u4ee5\u4e0b\u5169\u500b\uff1a<\/p>\n

\"14\"<\/a><\/div>\n

\u7531\u5510\u4ee3\u5230\u73fe\u5728\u7684\u9ec3\u9db4\u6a13\uff0c\u5176\u5be6\u6211\u5f88\u4e0d\u660e\u767d\u70ba\u4ec0\u9ebc\u91cd\u5efa\u7684\u4eba\u4e0d\u4f9d\u7167\u539f\u4f86\u7684\u6a23\u5b50\u53bb\u8208\u5efa\uff0c\u4eca\u5929\u7684\u9ec3\u9db4\u6a13\u8ddf\u5510\u4ee3\u7684\u5df2\u7d93\u5b8c\u5168\u4e0d\u540c\u4e86\u3002<\/p>\n

\"15\"<\/a><\/div>\n

\u6574\u500b\u7246\u58c1\u90fd\u5beb\u4e0a\u8457\u540d\u8a69\u4eba\u6709\u95dc\u9ec3\u9db4\u6a13\u7684\u8a69\uff0c\u4e0d\u904e\u6211\u53ea\u61c2\u5f97\u5d14\u9865\u548c\u674e\u767d\u7684\u9019\u5169\u9996\u3002<\/p>\n

\u901b\u7562\u9ec3\u9db4\u6a13\u5df2\u7d93\u4e0b\u5348\u4e00\u9ede\u591a\uff0c\u6211\u5011\u4e58\u96fb\u8eca\u56de\u9152\u5e97\u9644\u8fd1\u5403\u5348\u98ef\u3002\u539f\u672c\u6253\u7b97\u5403\u9903\u5b50\uff0c\u53ef\u60dc\u9032\u5e97\u7684\u6642\u5019\u5df2\u904e\u4e86\u5348\u5e02\uff0c\u6700\u5f8c\u5728\u9644\u8fd1\u627e\u4e86\u4e00\u5bb6\u4ecd\u672a\u6536\u5e02\u5c08\u8ce3\u7ca5\u7684\u5e97\u5b50\u3002<\/p>\n

\"16\"<\/a><\/div>\n

\u539f\u672c\u53eb\u4e86\u8fb2\u5bb6\u8c46\u8150\u548c\u849c\u9999\u9aa8\u5169\u9053\u5c0f\u83dc\u53e6\u52a0\u5169\u7897\u767d\u98ef\uff0c\u53ef\u60dc\u767d\u98ef\u8ce3\u5149\uff0c\u65bc\u662f\u4f8d\u61c9\u5efa\u8b70\u6211\u5011\u8a66\u8a66\u4ed6\u7684\u7684\u7ca5\uff0c\u6211\u5011\u53eb\u4e86\u4e00\u934b\u571f\u96de\u7ca5\uff0c\u4e00\u4e0a\u67b1\u5927\u934b\u5f97\u5687\u4eba\uff0c\u7d50\u679c\u6211\u5006\u90fd\u5403\u4e0d\u5b8c\u3002<\/p>\n

\u5403\u98fd\u98ef\u5df2\u7d932:45PM\uff0c\u6211\u5011\u7acb\u5373\u627e\u7684\u58eb\u56de\u9152\u5e97\u53d6\u884c\u674e\uff0c\u518d\u76f4\u63a5\u4e0a\u6a5f\u5834\u3002<\/p>\n

\"17\"<\/a><\/div>\n

\u6211\u5011\u4e58\u642d5:10PM\u4e2d\u570b\u6771\u65b9\u822a\u7a7a\u5f80\u6df1\u5733\u6a5f\u5834\uff0c\u56de\u5230\u6df1\u5733\u4e58\u6a5f\u5834\u5df4\u58eb\u5230\u6df1\u5733\u7063\u53e3\u5cb8\uff0c\u518d\u8f49\u5df4\u58eb\u56de\u5bb6\uff0c\u56de\u5230\u5bb6\u9084\u672a\u59209:00PM\uff0c\u5f88\u65b9\u4fbf\u5feb\u6377\u5462\ufe57<\/p>\n

\u4e09\u5929\u7684\u65c5\u7a0b\u7d50\u901f\u4e86\uff0c\u80fd\u5920\u6b23\u8cde\u5230\u7f8e\u9e97\u7684\u6afb\u82b1\uff0c\u771f\u7684\u4e0d\u6789\u6b64\u884c\u5462\ufe57<\/p>\n

\u518d\u6b21\u8b1d\u8b1d\u6046\u4ed4\u9001\u6211\u7684\u9019\u4efd\u7a31\u5fc3\u6eff\u610f\u7684\u751f\u65e5\u79ae\u7269\u3002\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e8c\u96f6\u4e00\u96f6\u5e74\u4e09\u6708\u4e8c\u5341\u4e5d\u65e5(\u661f\u671f\u4e00) \u65c5\u7a0b\u7684\u6700\u5f8c\u4e00\u5929\uff0c\u5148\u5230\u6c38\u548c\u8c46\u6f3f\u5403\u65e9\u9910\u3002 \u6046\u4ed4\u8981\u4e86 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[575],"tags":[4672,5219,5220,5222,5223,5221,564,5161,5160,5162,5216,5224,570,569,5217,5218],"class_list":["post-660","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-4672","tag-5219","tag-5220","tag-5222","tag-5223","tag-5221","tag-564","tag-5161","tag-blog","tag-5162","tag-5216","tag-5224","tag-570","tag-569","tag-5217","tag-5218"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-aE","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=660"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/660\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}