{"id":7254,"date":"2014-08-09T18:43:12","date_gmt":"2014-08-09T10:43:12","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=7254"},"modified":"2014-10-26T20:43:26","modified_gmt":"2014-10-26T12:43:26","slug":"%e4%b8%8a%e6%b5%b7%e5%84%aa%e6%82%a0%e4%b9%8b%e6%97%85-day-3-%e7%94%b0%e5%ad%90%e5%9d%8a%e7%9a%84%e6%99%82%e5%85%89","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=7254","title":{"rendered":"\u4e0a\u6d77\u512a\u60a0\u4e4b\u65c5 – DAY 3 – \u7530\u5b50\u574a\u7684\u6642\u5149"},"content":{"rendered":"

\u96e2\u958b\u57ce\u968d\u5edf\uff0c\u6211\u5011\u4e58\u5730\u9435\u5230\u6253\u6d66\u6a4b\u7ad9\uff0c\u800c\u76ee\u7684\u5730\u5c31\u662f\u7530\u5b50\u574a\u3002<\/p>\n

\"1\"<\/a> \"2\"<\/a><\/p>\n

\u4e58\u5730\u9435\u7684\u6642\u5019\u770b\u5230\u9019\u5169\u500b\u6709\u8da3\u7684\u5ee3\u544a\u724c\uff0c\u62cd\u4e0b\u4f86\u8ddf\u5bb6\u4eba\u5728WHATSAPP\u4e2d\u5206\u4eab\uff0c\u60f3\u4e0d\u5230\u539f\u4f86\u525b\u5f9e\u5317\u4eac\u65c5\u904a\u56de\u4f86\u7684\u59b9\u59b9\uff0c\u5728\u5317\u4eac\u4e5f\u6709\u62cd\u4e0b\u9019\u500b\u5ee3\u544a\u5462\ufe57\u679c\u7136\u662f\u5169\u59ca\u59b9~<\/p>\n

\u6839\u64da\u65c5\u904a\u66f8\u4ecb\u7d39\uff0c\u7530\u5b50\u574a\u88ab\u8b7d\u70ba\u662f\u4e00\u500b\u5c0f\u8cc7\u6587\u5316\u85dd\u8853\u7684\u5927\u672c\u71df\uff0c\u6b64\u5916\uff0c\u4ea6\u80fd\u5728\u9019\u5152\u770b\u5230\u73fe\u4eca\u5728\u4e0a\u6d77\u5df2\u8cb7\u5c11\u898b\u5c11\u7684\u5f04\u5802\u98a8\u8c8c\uff0c\u6211\u5c31\u662f\u88ab\u9019\u9ede\u5438\u5f15\u904e\u4f86\u7684\u3002<\/p>\n

\"3\"<\/a><\/p>\n

\u4e0a\u6d77\u7684\u5f04\u5802\u5c31\u6709\u5982\u5317\u4eac\u7684\u80e1\u540c\uff0c\u539f\u672c\u7a31\u70ba\u91cc\u5f04\uff0c\u70ba\u4e0a\u6d77\u5c0d\u6392\u5f0f\u4f4f\u5b85\u5340\uff0c\u800c\u5f04\u5802\u5c31\u662f\u7576\u4e2d\u7684\u534a\u516c\u5171\u7a7a\u9593\uff0c\u4e5f\u662f\u9130\u91cc\u9593\u4e92\u52d5\u6e9d\u901a\u7684\u5730\u65b9\u3002<\/p>\n

\u4e0d\u904e\uff0c\u597d\u50cf\u6210\u500b\u4e0a\u6d77\u7684\u4eba\u4e0d\u662f\u64e0\u5728\u57ce\u968d\u5edf\uff0c\u5c31\u662f\u6e67\u5230\u7530\u5b50\u574a\uff0c\u4eba\u591a\u5f97\u4e0d\u5f97\u4e86\uff0c\u6975\u6015\u4eba\u591a\u7684\u6211\u6b63\u597d\u56e0\u70ba\u672a\u98f2\u5496\u5561\u6709\u9ede\u982d\u75db\uff0c\u9023\u5fd9\u96a8\u4fbf\u947d\u9032\u4e00\u5bb6\u5496\u5561\u5ba4\u900f\u4e00\u900f\u6c23\u3002<\/p>\n

\"4\"<\/a><\/p>\n

\u88ab\u6211\u9078\u4e2d\u7684\u5c31\u662f\u9019\u5bb6\u9edb\u9e97\u5496\u5561\u9928<\/p>\n

\"5\"<\/a><\/p>\n

\u9032\u5165\u5ba4\u5167\uff0c\u5496\u5561\u5ef3\u6709\u4e00\u500b\u9ad8\u9ad8\u7684\u6a13\u5e95\uff0c\u5929\u82b1\u4e2d\u592e\u4e00\u628a\u540a\u6247\u589e\u6dfb\u4e86\u60a0\u9592\u7684\u611f\u89ba\u3002\u4e0d\u904e\u6211\u5011\u525b\u4f86\u6642\u4e0b\u5c64\u6709\u4eba\u5728\u5438\u7159\uff0c\u6240\u4ee5\u6211\u5011\u9078\u4e86\u95a3\u6a13\u7684\u5ea7\u4f4d\u3002<\/p>\n

\"6\"<\/a><\/p>\n

CAFE\u7684\u74b0\u5883\u5f88\u96c5\u7dfb\uff0c\u5728\u9019\u5152\u5750\u5f97\u5f88RELAX~<\/p>\n

\"7\"<\/a><\/p>\n

\u6211\u9ede\u4e86\u73ab\u7470\u5496\u5561\uff0c\u9019\u5152\u7528\u7684\u662fILLY\u5496\u5561\uff0c\u6240\u4ee5\u8cea\u7d20\u5df2\u6709\u4fdd\u8b49\uff0c\u96d6\u7136\u6240\u8b02\u73ab\u7470\u5473\u9053\u53ea\u662f\u73ab\u7470\u7cd6\u6f3f\uff0c\u9664\u4e86\u5473\u9053\u662f\u4eba\u5de5\u5316\u4e86\u4e00\u9ede\u4e4b\u5916\uff0c\u5176\u5be6\u9084\u662f\u883b\u914d\u7684\u3002<\/p>\n

\"8\"<\/a><\/p>\n

\u81f3\u65bc\u6046\u4ed4\uff0c\u53c8\u662f\u8981\u70ba\u4e0d\u559d\u5496\u5561\u7684\u4ed6\u7169\u60f1\u9ede\u4ec0\u9ebc\u98f2\u6599\u7684\u6642\u5019\uff0c\u4eca\u6b21\u5690\u8a66\u7684\u662f\u9ede\u5b8c\u90fd\u4e0d\u77e5\u9053\u662f\u4ec0\u9ebc\u7684\u6ab8\u6aac\u4e7e\u8591\u6c34\u3002\u670d\u52d9\u54e1\u7aef\u4f86\u4e00\u500b\u653e\u6709\u5207\u7247\u6ab8\u6aac\u7684\u73bb\u7483\u676f\u4ee5\u53ca\u4e00\u7f50\u51b0\u51cd\u7684\u5c48\u81e3\u6c0f\u4e7e\u8591\u6c34\uff0c\u5473\u9053\u975e\u5e38\u5408\u6046\u4ed4\u53e3\u5473\uff0c\u559d\u8d77\u4f86\u5c31\u8ddf\u51cd\u6ab8\u6a02\u6216\u51cd\u6ab8\u4e03\u7684FEEL\u5dee\u4e0d\u591a\u3002\u5f8c\u4f86\u6211\u5011\u4e5f\u6709\u5728\u8d85\u5e02\u770b\u5230\u6709\u8ce3\u4e7e\u8591\u6c34\uff0c\u552e\u50f9\u53ea\u662f\u6211\u5011\u5728CAFE\u9ede\u7684\u98f2\u54c1\u50f9\u9322\u4e0d\u5230\u5341\u5206\u4e00\uff0c\u5982\u679c\u7576\u6642\u98f2\u54c1\u4e0a\u684c\u6642\u4e0d\u8981\u9023\u6c7d\u6c34\u7f50\u7aef\u51fa\u4f86\u7684\u8a71\uff0c\u88ab\u5751\u7684\u611f\u89ba\u6703\u5c11\u4e00\u9ede\u3002<\/p>\n

\u5750\u5728\u6211\u5011\u65c1\u908a\u662f\u4e00\u5c0d\u770b\u8d77\u4f86\u6b63\u5728\u8b80\u5927\u5b78\u7684\u4e0a\u6d77\u5e74\u9752\u4eba\uff0c\u4ed6\u5011\u6b63\u5728\u8a0e\u8ad6\u9999\u6e2f\u73fe\u5728\u7684\u653f\u60c5\uff0c\u610f\u898b\u5341\u5206\u4e2d\u80af\uff0c\u5982\u679c\u4ed6\u5011\u77e5\u9053\u6211\u5011\u662f\u9999\u6e2f\u4eba\u7684\u8a71\uff0c\u4e0d\u77e5\u6703\u5426\u6709\u8208\u8da3\u8ddf\u6211\u5011\u8ac7\u8ac7\u5462\ufe57<\/p>\n

\"9\"<\/a><\/p>\n

\u4f11\u606f\u904e\u5f8c\u56de\u5230\u64e0\u6eff\u4e86\u4eba\u7684\u7530\u5b50\u574a\uff0c\u6211\u5011\u4e5f\u6e4a\u6e4a\u71b1\u9b27\u53c3\u89c0\u4e00\u4e0b\u9019\u5152\u7684\u5c0f\u5e97\u3002<\/p>\n

\"10\"<\/a><\/p>\n

\u7cbe\u54c1\u5e97\u3001\u756b\u5eca\u3001\u624b\u5de5\u85dd\u5e97\u90fd\u6709\u901b\u904e\uff0c\u4e0d\u904e\u901b\u4e0d\u4e86\u591a\u4e45\u5c31\u53d7\u4e0d\u4f4f\u8981\u9003\u96e2\u9019\u500b\u7bc4\u570d\u3002<\/p>\n

\"11\"<\/a><\/p>\n

\u6211\u5011\u7e5e\u4e86\u904e\u53bb\u9644\u8fd1\u7684\u7d39\u8208\u8def\uff0c\u9019\u662f\u5f9e\u524d\u662f\u6cd5\u79df\u754c\u7684\u4f4f\u5b85\u5340\uff0c\u5f8c\u4f86\u6210\u4e86\u51fa\u7248\u793e\u96c6\u4e2d\u5730\uff0c\u4e0d\u904e\uff0c\u6211\u6700\u611b\u9019\u5152\u7684\u5be7\u975c\uff0c\u52a0\u4e0a\u6cbf\u8def\u5169\u908a\u7a2e\u6eff\u4e86\u68a7\u6850\u6a39\uff0c\u611f\u89ba\u7279\u5225\u6e05\u5e7d\u3002<\/p>\n

\"12\"<\/a><\/p>\n

\u9664\u4e86\u51fa\u7248\u793e\u53ca\u66f8\u5c40\u4e4b\u5916\uff0c\u6cbf\u8def\u9084\u6709\u4e0d\u5c11\u756b\u5eca\u53caCAFE\uff0c\u589e\u6dfb\u4e0d\u5c11\u6587\u85dd\u6c23\u606f\u3002<\/p>\n

\"13\"<\/a><\/p>\n

\u5728\u8fd4\u56de\u7530\u5b50\u574a\u9644\u8fd1\u7684\u5730\u9435\u7ad9\u9014\u4e2d\uff0c\u6211\u5011\u9014\u7d93\u4e86\u4e00\u500b\u4e0a\u6d77\u5e02\u6587\u7269\u4fdd\u8b77\u55ae\u4f4d – \u6b65\u9ad8\u91cc\u3002\u6b65\u9ad8\u91cc(\u6cd5\u8a9e\uff1aCITE BOURGOGNE)\u662f\u4e00\u7247\u820a\u5f0f\u77f3\u5eab\u9580\u4f4f\u5b85\u7fa4\uff0c\u662f\u4e0a\u6d77\u975e\u5e38\u5c11\u898b\u7684\u6574\u7d44\u5efa\u7bc9\u4fdd\u5b58\u8f03\u5b8c\u6574\u7684\u91cc\u5f04\u4f4f\u5b85\uff0c\u7576\u5e74\u7531\u6cd5\u5546\u6295\u8cc7\u4e2d\u570b\u5efa\u9020\u3002<\/p>\n

\"14\"<\/a><\/p>\n

\u4f5c\u5bb6\u5df4\u91d1\u66fe\u7d93\u4f4f\u5728\u6b65\u9ad8\u91cc52\u865f\uff0c\u8ddf\u5df2\u7d93\u8b8a\u8cea\u7684\u7530\u5b50\u574a\u76f8\u6bd4\uff0c\u9019\u5152\u624d\u662f\u771f\u6b63\u7684\u4e0a\u6d77\u5f04\u5802\u98a8\u5149\u5427\ufe57<\/p>\n","protected":false},"excerpt":{"rendered":"

\u96e2\u958b\u57ce\u968d\u5edf\uff0c\u6211\u5011\u4e58\u5730\u9435\u5230\u6253\u6d66\u6a4b\u7ad9\uff0c\u800c\u76ee\u7684\u5730\u5c31\u662f\u7530\u5b50\u574a\u3002 \u4e58\u5730\u9435\u7684\u6642\u5019\u770b\u5230\u9019\u5169\u500b\u6709 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[575],"tags":[4864,3129,4857,4853,4747,4862,4861,4782,4783,4854,4859,4866,4852,4850,4858,4863,4851,4856,4865,4860,4855],"class_list":{"0":"post-7254","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"hentry","6":"category-my-trip-","7":"tag-cite-bourgogne","8":"tag-illy","10":"tag-4853","11":"tag-blog","12":"tag-4862","13":"tag-4861","14":"tag-4782","15":"tag-4783","16":"tag-4854","17":"tag-4859","18":"tag-4866","19":"tag-4852","20":"tag-4850","21":"tag-4858","22":"tag-4863","23":"tag-4851","24":"tag-4856","25":"tag-4865","26":"tag-4860","27":"tag-4855"},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-1T0","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/7254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7254"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/7254\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}