{"id":737,"date":"2009-10-17T00:51:00","date_gmt":"2009-10-16T16:51:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=737"},"modified":"2014-10-19T21:43:46","modified_gmt":"2014-10-19T13:43:46","slug":"%e5%8f%b0%e5%8c%97%e8%8b%97%e6%a0%97%e4%b9%8b%e6%97%85-day-5-part-ii-%e4%b8%89%e7%be%a9%e5%8d%8a%e6%97%a5%e9%81%8a","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=737","title":{"rendered":"\u53f0\u5317\u82d7\u6817\u4e4b\u65c5 – DAY 5 – \u4e09\u7fa9\u534a\u65e5\u904a"},"content":{"rendered":"

\u6628\u665a\u5df2\u5728\u9910\u5ef3\u8ddf\u80d6\u80d6\u7d04\u597d\uff0c\u65e9\u4e0a11:30AM\u5148\u4f86\u5353\u4e5f\u5c0f\u5c4b\u63a5\u6211\u5011\u53bb\u5403\u5348\u9910\u3002<\/p>\n

\"1\"<\/a><\/div>\n

\u6628\u5929\u5df2\u8a66\u904e\u4e09\u7fa9\u7684\u5ba2\u5bb6\u83dc\uff0c\u6240\u4ee5\u4eca\u5929\u53eb\u80d6\u80d6\u4ecb\u7d39\u4e00\u5bb6\u9eb5\u5e97\u8a66\u8a66\u5ba2\u5bb6\u7c84\u689d\u3002\u9019\u5e97\u96d6\u7136\u4e0d\u7b97\u662f\u8001\u5e97\uff0c\u4f46\u4eba\u6c23\u5f88\u65fa\uff0c11\u6642\u591a\u5df2\u5750\u4e86\u534a\u6eff\uff0c\u6211\u5011\u7684\u8eca\u5b50\u4e5f\u8981\u5728\u8f03\u9060\u7684\u4f4d\u7f6e\u624d\u627e\u5230\u6cca\u8eca\u7684\u5730\u65b9\u3002\u6211\u548c\u6046\u4ed4\u4e8c\u4eba\u53eb\u4e86\u4e00\u7897\u5ba2\u5bb6\u7c84\u689d\u3001\u4e00\u7897\u725b\u8089\u9eb5\u3001\u4e00\u789f\u83dc\u4ee5\u53ca\u4e00\u7897\u8089\u4e38\u6e6f\uff0c\u5473\u9053\u679c\u7136\u4e0d\u932f\u5462\ufe57\u800c\u4e14\u50f9\u9322\u975e\u5e38\u4fbf\u5b9c\u3002\u539f\u672c\u9080\u8acb\u80d6\u80d6\u8ddf\u6211\u5011\u4e00\u8d77\u5403\uff0c\u4f46\u4ed6\u5805\u6301\u81ea\u5df1\u4ed8\u8cec\uff0c\u552f\u6709\u9080\u8acb\u4ed6\u4e00\u8d77\u5403\u6211\u5011\u9ede\u7684\u7092\u9752\u83dc\u5427\ufe57<\/p>\n

\u6211\u5011\u9019\u500b\u534a\u65e5\u904a\u7684\u7b2c\u4e00\u7ad9\u662f\u4e09\u7fa9\u6728\u96d5\u535a\u7269\u9928\u3002\u9019\u662f\u5168\u53f0\u7063\u552f\u4e00\u4ee5\u6728\u96d5\u70ba\u5c08\u984c\u7684\u516c\u7acb\u535a\u7269\u9928\uff0c\u4e0d\u904e\u9928\u5167\u4e0d\u51c6\u62cd\u7167\uff0c\u6240\u4ee5\u4e5f\u6c92\u8fa6\u6cd5\u5206\u4eab\u9928\u5167\u7684\u5c55\u54c1\u3002<\/p>\n

\"2\"<\/a><\/div>\n

\u6211\u4e00\u5411\u90fd\u4e0d\u662f\u96d5\u523b\u85dd\u8853\u7684\u611b\u597d\u8005\uff0c\u53ea\u662f\u4f86\u5230\u6728\u96d5\u4e4b\u57ce\u600e\u53ef\u4ee5\u4e0d\u4f86\u53c3\u89c0\u4e00\u4e0b\uff1f\u4e0d\u904e\uff0c\u9019\u5152\u7684\u5c55\u54c1\u7adf\u7136\u7d66\u6211\u5169\u500b\u610f\u60f3\u4e0d\u5230\u7684\u9a5a\u559c\uff1a<\/p>\n

    \n
  1. \u5165\u9762\u5176\u4e2d\u4e00\u500b\u4ee5\u539f\u4f4f\u6c11\u70ba\u984c\u7684\u96d5\u523b\u54c1\uff0c\u6211\u548c\u6046\u4ed4\u4e00\u81f4\u8a8d\u70ba\u90a3\u500b\u8001\u5a46\u5a46\u7684\u6a23\u5b50\u8ddf\u5927\u5ddd\u53d4\u53d4\u7684\u5abd\u5abd\u5f88\u50cf\u5462\ufe57<\/li>\n
  2. \u539f\u4ee5\u70ba\u6b23\u8cde\u4e00\u4ef6\u6728\u96d5\u4f5c\u54c1\uff0c\u662f\u6b23\u8cde\u90a3\u7cbe\u7d30\u7684\u96d5\u5de5\uff1b\u4f46\u662f\uff0c\u4eca\u6b21\u6700\u4ee4\u6211\u9707\u64bc\u7684\u4f5c\u54c1\uff0c\u662f\u90a3\u4e9b\u5229\u7528\u6728\u6750\u9019\u7a2e\u5805\u786c\u7684\u8cea\u6599\uff0c\u96d5\u523b\u6210\u7d72\u5e36\u3001\u6bdb\u5dfe\u7b49\u67d4\u8edf\u7684\u7269\u54c1\uff0c\u9084\u8981\u4ee4\u53c3\u89c0\u8005\u7522\u751f”\u9019\u662f\u6975\u5ea6\u67d4\u8edf\u7684\u7269\u8cea”\u9019\u7a2e\u932f\u89ba\u3002<\/li>\n<\/ol>\n
    \"3\"<\/a><\/div>\n

    \u6728\u96d5\u535a\u7269\u9928\u4f4d\u65bc\u795e\u96d5\u6751\u65c1\uff0c\u795e\u96d5\u6751\u7684\u5546\u8216\u90fd\u662f\u552e\u8ce3\u6728\u96d5\u4f5c\u54c1\u70ba\u4e3b\uff0c\u6a13\u4e0a\u5247\u662f\u96d5\u523b\u5bb6\u7684\u5de5\u4f5c\u5ba4\u3002<\/p>\n

    \u4e0b\u4e00\u500b\u76ee\u7684\u5730\u662f\u52dd\u8208\u8eca\u7ad9\uff0c\u80d6\u80d6\u8b93\u6211\u5011\u5728\u9019\u5152\u9017\u7559\u4e00\u500b\u5c0f\u6642\u3002<\/p>\n

    \"4\"<\/a><\/div>\n

    \u52dd\u8208\u8eca\u7ad9\u64da\u8aaa\u662f\u53f0\u7063\u73fe\u5b58\u6700\u53e4\u8001\u7684\u8eca\u7ad9\uff0c\u4e5f\u662f\u4f4d\u8655\u53f0\u7063\u897f\u90e8\u7e31\u8cab\u9435\u8def\u7684\u6700\u9ad8\u9ede\u3002\u4e0d\u904e\u96a8\u8457\u65b0\u5c71\u7dda\u7684\u5efa\u6210\uff0c\u9019\u500b\u8eca\u7ad9\u57281998\u5e74\u7d93\u5df2\u9000\u5f79\u3002\u4e0d\u904e\uff0c\u807d\u80d6\u80d6\u8aaa\u7531\u65bc\u9019\u500b\u8eca\u7ad9\u5438\u5f15\u5927\u91cf\u7684\u904a\u5ba2\uff0c\u6545\u653f\u5e9c\u73fe\u6b63\u7814\u7a76\u5c07\u820a\u5c71\u7dda\u91cd\u958b\u7684\u53ef\u884c\u6027\u3002<\/p>\n

    \"5\"<\/a><\/div>\n

    \u6574\u500b\u706b\u8eca\u7ad9\u90fd\u662f\u6728\u9020\u7684\uff0c\u5f88\u6709\u61f7\u820a\u7684\u611f\u89ba\u3002<\/p>\n

    \"6\"<\/a><\/div>\n

    \u53bb\u5e74\u5341\u6708\u66fe\u5230\u8a2a\u5341\u5206\u8eca\u7ad9\uff0c\u4eca\u5e74\u4e8c\u6708\u5247\u53c3\u89c0\u904e\u53f0\u6771\u820a\u7ad9\uff0c\u5c0d\u65bc\u8def\u8ecc\u6c92\u6709\u4e4b\u524d\u90a3\u9ebc\u8208\u596e\uff0c\u53cd\u800c\u4eca\u6b21\u662f\u7b2c\u4e00\u6b21\u7a7f\u8d8a\u5c71\u6d1e\u3002<\/p>\n

    \"7\"<\/a><\/div>\n

    \u5c71\u6d1e\u5167\u653e\u6709\u95dc\u65bc\u820a\u5c71\u7dda\u7684\u5c55\u677f\uff0c\u8fd1\u96a7\u9053\u53e3\u7684\u770b\u5f97\u5f88\u6e05\u695a\uff0c\u5165\u9762\u7684\u5c55\u677f\u6050\u6015\u8981\u7528\u96fb\u7b52\u5e6b\u5fd9\u624d\u770b\u5230\u6e05\u4e86\u3002<\/p>\n

    \"8\"<\/a><\/div>\n

    \u53c3\u89c0\u904e\u52dd\u8208\u8eca\u7ad9\u4e4b\u5f8c\uff0c\u9084\u6709\u534a\u5c0f\u6642\uff0c\u525b\u597d\u8d95\u5f97\u53ca\u53bb\u9644\u8fd1\u7684\u5e97\u5b50\u4f86\u500b\u5ba2\u5bb6\u64c2\u8336DIY\u3002\u8001\u95c6\u5a18\u5f88\u5feb\u7684\u5c07\u516d\u4e03\u7a2e\u6750\u6599\u5012\u9032\u7835\u5b50\u88cf\uff0c\u7136\u5f8c\u6211\u5011\u4e8c\u4eba\u5c31\u5f88\u52aa\u529b\u7684\u7528\u64c2\u68cd\u4ee5\u6253\u5708\u7684\u65b9\u6cd5\u78e8\u5440\u78e8\u5440\u78e8\u3002\u7d93\u904e\u8001\u677f\u53ca\u8001\u677f\u5a18\u591a\u756a\u904e\u4f86\u9a57\u8a3c\u4e4b\u5f8c\uff0c\u6211\u5011\u7d42\u65bc\u52c9\u5f37\u9054\u6210\u78e8\u88fd\u64c2\u8336\u7684\u6700\u4f4e\u8981\u6c42\uff0c\u4f46\u9019\u6642\u5176\u5be6\u6211\u5011\u4e5f\u5df2\u5feb\u78e8\u5f97\u624b\u8edf\u4e86\uff0c\u5982\u6b64\u82b1\u6642\u9593\u548c\u6c23\u529b\uff0c\u96e3\u602a\u64c2\u8336\u53ef\u4ee3\u8868\u5230\u5ba2\u5bb6\u4eba\u5f85\u5ba2\u7684\u71b1\u60c5\u4e86\u3002\u8001\u677f\u5a18\u5e6b\u6211\u5011\u52a0\u4e0a\u7da0\u8336\u7c89\u53ca\u51b0\u584a\uff0c\u6211\u5011\u7684\u81ea\u88fd\u51b0\u64c2\u8336\u5c31\u5b8c\u6210\u4e86\uff0c\u559d\u4e0b\u53bb\u5f88\u51b0\u6dbc\uff0c\u4e5f\u6709\u98fd\u809a\u611f\uff0c\u800c\u4e14\u6bd4\u4e4b\u524d\u8001\u677f\u7d66\u6211\u5011\u8a66\u98f2\u7684\u71b1\u64c2\u8336\u7f8e\u5473\u5f97\u591a\u5462\ufe57<\/p>\n

    \u539f\u672c\u6211\u5011\u4e0b\u4e00\u7ad9\u662f\u5230\u9f8d\u9a30\u65b7\u6a4b\uff0c\u4f46\u80d6\u80d6\u8aaa\u5148\u5e36\u6211\u5011\u53bb\u4e00\u5bb6\u4ed6\u4ee5\u524d\u6253\u904e\u5de5\u7684\u7279\u8272\u5e97\u8216\u53c3\u89c0\u4e00\u4e0b\u3002<\/p>\n

    \"9\"<\/a><\/div>\n

    \u9019\u5bb6\u9435\u4e4b\u8def\u9910\u5ef3\uff0c\u539f\u672c\u958b\u5728\u52dd\u8208\u8eca\u7ad9\u65c1\uff0c\u5f8c\u56e0\u70ba\u653f\u5e9c\u6536\u5730\u624d\u642c\u5230\u73fe\u5740\u3002\u5e97\u5167\u9664\u4e86\u6709\u5927\u91cf\u8207\u9435\u8def\u6709\u95dc\u7684\u88dd\u98fe\u54c1\u4e4b\u5916\uff0c\u6240\u6709\u684c\u6905\u90fd\u662f\u7528\u8ecc\u9053\u7684\u6795\u6728\u88fd\u9020\uff0c\u770b\u8d77\u4f86\u5f88\u539a\u5be6\u3002\u4e0d\u904e\uff0c\u6700\u5438\u5f15\u6211\u5011\u7684\u9084\u662f\u9910\u5ef3\u5916\u7684\u89c0\u666f\u53f0\uff0c\u7adf\u7136\u6539\u540d\u53eb\u505a\u767c\u5446\u4ead\uff0c\u6709\u7a7a\u4f86\u9019\u5152\u767c\u767c\u5446\u78ba\u5be6\u4e0d\u932f\u3002<\/p>\n

    \u4f86\u9f8d\u9a30\u65b7\u6a4b\u4e4b\u524d\uff0c\u80d6\u80d6\u5df2\u8aaa\u5176\u5be6\u53ea\u662f\u4e00\u689d\u65b7\u6a4b\uff0c\u6c92\u6709\u4ec0\u9ebc\u597d\u770b\u3002\u5f8c\u4f86\u9019\u689d\u6a4b\u6210\u70ba\u4e09\u7fa9\u7684\u65c5\u904a\u9ede\u4e4b\u5f8c\uff0c\u539f\u672c\u8352\u856a\u7684\u56db\u9031\uff0c\u4e5f\u9678\u9678\u7e8c\u7e8c\u958b\u4e86\u4e0d\u5c11\u5e97\u8216\u3002<\/p>\n

    \"10\"<\/a><\/div>\n

    \u9019\u689d\u6a4b\u88ab\u8b7d\u70ba”\u53f0\u7063\u9435\u8def\u85dd\u8853\u6975\u54c1”\uff0c\u57281935\u5e74\u5728\u53f0\u4e2d\u5927\u5730\u9707\u4e2d\u56b4\u91cd\u640d\u6bc0\uff0c\u6b98\u9ab8\u53ca\u5f8c\u57281999\u5e74\u518d\u6b21\u906d\u53d7921\u5927\u5730\u9707\u6467\u6b98\u3002<\/p>\n

    \"11\"<\/a><\/div>\n

    \u6211\u5011\u4f86\u9019\u5152\u4e5f\u53ea\u662f\u62cd\u62cd\u7167\uff0c\u65bc\u662f\u6046\u4ed4\u7121\u804a\u7684\u8aaa\u8981\u70ba\u9019\u9f8d\u9a30\u65b7\u6a4b\u9032\u884c\u642d\u6a4b\u624b\u8853\u3002<\/p>\n

    \u4e0b\u4e00\u500b\u666f\u9ede\u662f\u6211\u4e3b\u52d5\u8981\u6c42\u6709\u5c0f\u897f\u6e56\u4e4b\u7a31\u7684\u5fb7\u8208\u6e56\u3002<\/p>\n

    \"12\"<\/a><\/div>\n

    \u9019\u5152\u74b0\u5883\u5f88\u8212\u670d\uff0c\u5982\u679c\u6642\u9593\u8a31\u53ef\uff0c\u771f\u7684\u60f3\u7e5e\u6e56\u6563\u6b65\u4e00\u9031\u3002\u4e0d\u904e\u807d\u80d6\u80d6\u8aaa\u9019\u5c0f\u897f\u6e56\u5c6c\u897f\u6e56\u5ea6\u5047\u6751\u6240\u64c1\u6709\uff0c\u5982\u8981\u5167\u9032\u53ef\u80fd\u8981\u6536\u53d6\u5165\u5834\u8cbb\u5462\ufe57<\/p>\n

    \"13\"<\/a><\/div>\n

    \u4e0d\u904e\u6700\u6bba\u98a8\u666f\u7684\u662f\u90a3\u8272\u5f69\u7e7d\u7d1b\u7684\u6c34\u4e0a\u55ae\u8eca\uff0c\u5982\u679c\u63db\u4e0a\u4e86\u5c0f\u8247\u7684\u8a71\uff0c\u8a69\u60c5\u756b\u610f\u5f97\u591a\u3002<\/p>\n

    \"14\"<\/a><\/div>\n

    \u5efa\u65bc\u6e56\u7554\u7684\u4e00\u6240\u623f\u5b50\uff0c\u807d\u8aaa\u4f4f\u4e86\u4e00\u500b\u85dd\u8853\u5bb6\uff0c\u5728\u767d\u8272\u7684\u5916\u7246\u4e0a\u984c\u4e0a\u8a69\u53e5\uff0c\u4e0d\u7981\u4ee4\u6211\u60f3\u8d77\u65e9\u5169\u5e74\u83ef\u4ed4\u70baLG\u8a2d\u8a08\u7684\u96fb\u8a71\u5916\u6bbc\u3002<\/p>\n

    \u70ba\u6709\u5c11\u8a31\u6642\u9593\uff0c\u80d6\u80d6\u5e36\u6211\u5011\u53bb\u4e5d\u83ef\u5c71\u5927\u8208\u5584\u5bfa\u53c3\u89c0\u3002\u9019\u5bb6\u65b0\u5efa\u7684\u5edf\u5b87\u4f4d\u65bc\u4e09\u7fa9\u4ea4\u6d41\u9053\u65c1\uff0c\u7279\u5730\u5efa\u4e86\u4e00\u689d\u8def\u76f4\u9054\u3002\u9019\u5ea7\u5edf\u5b87\u975e\u5e38\u6a38\u7d20\uff0c\u6c92\u6709\u5962\u83ef\u7684\u88dd\u4fee\uff0c\u4f46\u9999\u706b\u5f88\u76db\uff0c\u505c\u8eca\u5834\u6cca\u4e86\u5f88\u591a\u8f1b\u5927\u578b\u65c5\u904a\u5df4\uff0c\u63a5\u8f09\u4f86\u81ea\u5404\u7701\u5404\u7e23\u7684\u4fe1\u773e\u3002<\/p>\n

    \"15\"<\/a><\/div>\n

    \u6211\u5011\u62b5\u9054\u7684\u6642\u5019\uff0c\u770b\u5230\u6578\u7fa4\u4eba\u5728\u4e0d\u540c\u7684\u4f4d\u7f6e\u7dad\u7e5e\u8457\u5bfa\u5edf\u4ee5\u4e09\u6b65\u4e00\u62dc\u7684\u5f62\u5f0f\u7948\u798f\uff0c\u6211\u9084\u662f\u7b2c\u4e00\u6b21\u898b\u5230\u7684\u5462\ufe57\u53e6\u5916\uff0c\u9019\u5152\u4e5f\u6709\u4e00\u500b\u7279\u8272\uff0c\u5c31\u662f\u5c07\u4fe1\u773e\u5949\u737b\u7684\u9eb5\u689d\u3001\u7c73\u7c89\u3001\u9999\u83c7\u7b49\u98df\u7269\uff0c\u7531\u5fd7\u5de5\u716e\u6210\u4e00\u6876\u6876\u7684\u5e73\u5b89\u9eb5\uff0c\u514d\u8cbb\u63d0\u4f9b\u7d66\u4f86\u53c3\u62dc\u7684\u4fe1\u773e\u88f9\u8179\uff0c\u5f88\u4e0d\u932f\u5462\ufe57<\/p>\n

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    \u6211\u5011\u5728\u6a5f\u5834\u5403\u904e\u665a\u98ef\u518d\u8cb7\u9ede\u624b\u4fe1\u4e4b\u5f8c\uff0c\u5c31\u4e58\u98db\u6a5f\u56de\u9999\u6e2f\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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