{"id":738,"date":"2009-10-16T19:20:00","date_gmt":"2009-10-16T11:20:00","guid":{"rendered":"https:\/\/catherine.wufamilyblog.com\/?p=738"},"modified":"2014-11-18T12:11:11","modified_gmt":"2014-11-18T04:11:11","slug":"%e5%8f%b0%e5%8c%97%e8%8b%97%e6%a0%97%e4%b9%8b%e6%97%85-day-5-part-i-%e5%8d%93%e4%b9%9f%e5%b0%8f%e5%b1%8b%e7%9a%84%e6%97%a9%e6%99%a8","status":"publish","type":"post","link":"https:\/\/catherine.wufamilyblog.com\/?p=738","title":{"rendered":"\u53f0\u5317\u82d7\u6817\u4e4b\u65c5 – DAY 5 – \u5353\u4e5f\u5c0f\u5c4b\u7684\u65e9\u6668"},"content":{"rendered":"

\u4e8c\u96f6\u96f6\u4e5d\u5e74\u4e5d\u6708\u4e09\u5341\u65e5(\u661f\u671f\u4e09)<\/p>\n

\u4eca\u5929\u662f\u6574\u500b\u65c5\u7a0b\u7576\u4e2d\u6700\u65e9\u8d77\u5e8a\u7684\u4e00\u5929\uff0c\u56e0\u70ba\u5353\u4e5f\u5c0f\u5c4b\u7684\u65e9\u9910\u4f9b\u61c9\u6642\u9593\u662f\u57288AM-9AM\uff0c\u6240\u4ee5\u6211\u5011\u4eca\u65e97:30AM\u5c31\u8d77\u5e8a\u4e86\u3002<\/p>\n

\u5353\u4e5f\u4f9b\u61c9\u7684\u662f\u53f0\u5f0f\u81ea\u52a9\u65e9\u9910\uff0c\u4e3b\u8981\u5403\u767d\u7ca5\u5c0f\u83dc\uff0c\u4e0d\u904e\u5c0d\u65bc\u4e0d\u7fd2\u6163\u7684\u6046\u4ed4\u4f86\u8aaa\uff0c\u4e5f\u53ef\u9078\u64c7\u5403\u591a\u58eb\u914d\u7528\u4f86\u9001\u7ca5\u7684\u714e\u86cb\uff0c\u4eca\u5929\u4e5f\u662f\u552f\u4e00\u7684\u4e00\u500b\u65e9\u4e0a\u53ef\u4ee5\u5728\u65e9\u9910\u684c\u4e0a\u540c\u6642\u627e\u5230\u6211\u7684\u5496\u5561\u548c\u6046\u4ed4\u7684\u51cd\u6ab8\u8336\u3002<\/p>\n

\"1\"<\/a><\/div>\n

\u5403\u904e\u65e9\u9910\u4e4b\u5f8c\uff0c\u5148\u56de\u623f\u9593\u4f11\u606f\u4e00\u6703\u3002\u6046\u4ed4\u8eba\u5728\u5e8a\u4e0a\u770b\u4ed6\u5728\u53f0\u5317\u8cb7\u7684\u4e09\u570b\u6f14\u7fa9\uff0c\u81f3\u65bc\u6211\u5c31\u597d\u597d\u5584\u7528\u6c11\u5bbf\u7684\u8a2d\u65bd\uff0c\u6d78\u4e00\u500b\u71b1\u6c34\u6d74\u3002\u623f\u9593\u5167\u4e0d\u55ae\u63d0\u4f9b\u6d78\u6d74\u7684\u6728\u6876\uff0c\u9084\u9644\u4e0a\u9999\u85b0\u6cb9\uff0c\u5f88\u9999\u5f88\u8212\u670d\uff0c\u4f7f\u6574\u500b\u4eba\u66f4\u52a0\u9b06\u5f1b\u4e0b\u4f86…<\/p>\n

\u4e4b\u5f8c\u6211\u5011\u5728\u5353\u4e5f\u5c0f\u5c4b\u9644\u8fd1\u8d70\u8d70\u3002\u5353\u4e5f\u5c0f\u5c4b\u7684\u7bc4\u570d\u5df2\u7d93\u5f88\u5927\uff0c\u6d3b\u50cf\u4e00\u500b\u5c0f\u6751\u843d\uff0c\u6211\u5011\u5c31\u50cf\u9019\u689d\u7684\u6751\u5b50\u7684\u6751\u6c11\u4e00\u6a23\u3002<\/p>\n

\"2\"<\/a><\/div>\n

\u6211\u5011\u6240\u4f4f\u7684\u5c0f\u5c4b\u5165\u53e3<\/p>\n

\"3\"<\/a><\/div>\n

\u6628\u665a\u505a\u9999\u6c34\u7682DIY\u7684\u5de5\u4f5c\u5ba4<\/p>\n

\"4\"<\/a><\/div>\n

\u4e0d\u77e5\u9019\u662f\u5426\u5353\u8001\u95c6\u7684\u5bb6\u5462\uff1f<\/p>\n

\"5\"<\/a><\/div>\n

\u5353\u4e5f\u5c0f\u5c4b\u5167\u7684\u5c0f\u5f91<\/p>\n

\"6\"<\/a><\/div>\n

\u81ea\u7531\u8d70\u52d5\u7684\u96de\u96de–\u65e9\u4e0a\u4e94\u6642\u591a\u5c31\u557c\u53eb\uff0c\u628a\u6211\u5011\u5435\u9192\u4e86\u5462\ufe57<\/p>\n

\"7\"<\/a><\/div>\n

\u5353\u4e5f\u5c0f\u5c4b\u5167\u7684\u5927\u6c60\u5858\uff0c\u5f8c\u9762\u5c31\u662f\u6211\u5011\u7528\u9910\u7684\u9910\u5ef3<\/p>\n

\"8\"<\/a><\/div>\n

\u5c0f\u9d28\u81ea\u7531\u81ea\u5728\u7684\u6e38\u6cf3<\/p>\n

\"9\"<\/a><\/div>\n

\u9019\u5152\u8a2d\u6709\u4e8c\u5341\u56db\u5c0f\u6642\u958b\u653e\u7684\u95b1\u8b80\u5ba4<\/p>\n

\"10\"<\/a><\/div>\n

\u8b93\u5ba2\u4eba\u5728\u8212\u9069\u7684\u74b0\u5883\u4e0b\u770b\u770b\u66f8<\/p>\n

\u53e6\u5916\uff0c\u6211\u5011\u4e5f\u8d70\u5230\u5353\u4e5f\u5c0f\u5c4b\u5916\u9762\u770b\u770b\u3002<\/p>\n

\"11\"<\/a><\/div>\n

\u770b\u898b\u9644\u8fd1\u4e00\u6240\u7d05\u78da\u6c11\u5bbf130\u884c\u6240\uff0c\u9019\u5152\u64c1\u6709\u8996\u91ce\u5ee3\u95ca\u7684\u89c0\u666f\u53f0\u3002<\/p>\n

\u60a0\u9592\u7684\u8d70\u4e86\u4e00\u500b\u65e9\u4e0a\uff0c\u6211\u5011\u7d04\u4e86\u80d6\u80d611:30AM\u958b\u59cb\u6211\u5011\u7684\u534a\u65e5\u904a\uff0c\u6240\u4ee5\u4e5f\u662f\u6642\u5019\u8981\u56de\u5353\u4e5f\u5c0f\u5c4b\u6536\u62fe\u884c\u674e\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e8c\u96f6\u96f6\u4e5d\u5e74\u4e5d\u6708\u4e09\u5341\u65e5(\u661f\u671f\u4e09) \u4eca\u5929\u662f\u6574\u500b\u65c5\u7a0b\u7576\u4e2d\u6700\u65e9\u8d77\u5e8a\u7684\u4e00\u5929\uff0c\u56e0\u70ba\u5353\u4e5f\u5c0f\u5c4b\u7684 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[356],"tags":[9481,519,9464,524,9477,373,9478,518,6431,6424,9463,6425,6423,6426,9480,9479],"class_list":["post-738","post","type-post","status-publish","format-standard","hentry","category-my-trip-","tag-9481","tag-519","tag-9464","tag-524","tag-9477","tag-373","tag-9478","tag-518","tag-trip","tag-6424","tag-9463","tag-blog","tag-6423","tag-6426","tag-9480","tag-9479"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfZs3V-bU","jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=738"}],"version-history":[{"count":0,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/738\/revisions"}],"wp:attachment":[{"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catherine.wufamilyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}